Free non-fiction Kindle books for 10 Jun 18

Your Achilles Eel: The Hidden Cause of Self-Sabotage

by Mike Bundrant

Here’s the scene: A forbidden part of your psyche (the eel) spills the beans and tells you the truth about self-sabotage. Hearing the incredible story, you begin to see yourself in a new light. The motivation behind your negative thoughts and behavior finally makes sense.

We’ve all asked the questions:

– Why did I do that?
– Why is my inner critic so bad?
– Why doesn’t self-help work for me?

On the surface, self-sabotage can’t make sense. Why would people get in their own way? Life is hard enough! Still, we somehow manage to be our own worst enemy. And knowing this isn’t enough to fix the problem.

Your Achilles Eel is a self-help book with one purpose. Like a good engineer, it defines the core problem well before attempting to solve it. If you wonder what causes self-defeating behavior, this book will tell you. When you understand, solutions present themselves. Don’t expect magic. Expect an aha-moment that reveals a clear path forward.

“A well-defined problem seeks its own solution.”
~ Engineering maxim

If you’re frustrated with yourself, but can’t change your mindset, you’re missing information. The real problem lurks beneath the surface. This book will reveal it.

Fascinating and potentially life-changing, Your Achilles Eel explores a psychological phenomenon that sets many of us up for chronic negativity and unhappiness–and offers a simple solution to overcome it. I wish I’d read this two decades ago. It’s brief, but powerful!

Lori Deschene
Founder, TinyBuddha.com

Have you experienced problems that won’t go away no matter what you try? Do you make decisions knowing they aren’t in your best interest? The simple concept in this quick read could be the aha-moment you’ve needed.

After reading Your Achilles Eel, ask yourself:

– Do I understand self-sabotaging behavior in a new way?
– Do I know what to do now?

If you answer no to either of these, you can email the author for free advice.



Sports Cupping: A Beginner’s Guide to Cupping Therapy for Athletes at Any Level

by Maggie Hansen

Have you ever hurt yourself while working out? Are you looking for a simple, inexpensive treatment method? Cupping could be the answer!

For thousands of years, cupping has been practiced in countries like China, Egypt, and Greece. By heating a glass cup and pressing it against pressure points on the body, therapists can encourage healing and promote good health. If you’re cupping at home, you will use the vacuum-cupping method, which replaces glass cups with plastic, rubber, or silicone, so you don’t need to involve fire. This therapy has become increasingly popular among athletes who frequently deal with sore muscles, stretched ligaments, and other health problems.

In Sports Cupping – A Beginner’s Guide to Cupping Therapy for Athletes at Any Level, you’ll learn about the history of cupping and all its benefits. According to Traditional Chinese Medicine, all of life is sustained by energy known as “qi,” and the human body is no exception. Unfortunately, the flow of qi can stagnate because of injuries and cause symptoms like pain, dizziness, and decreased athletic performance. By applying cupping, you can activate healthy qi flow again, strengthen your immune system, and prevent diseases. In this book, you’ll learn how to treat injuries like:

  • Hamstring strains
  • Groin pulls
  • Shin splints
  • Lower back pain
  • Knee injuries
  • Tennis elbow
  • Neck pain

We’ll also cover health conditions that can affect an athlete’s performance, like anxiety, depression, nausea, and insomnia. If you’re an active person or a professional athlete, you are at risk for injuries. This book provides you with detailed guides on where to cup and other treatment options like changes in your diet and herbal medicine. You’ll also learn about specific essential oils and herbs that can enhance your cupping experience, and complementary treatments that therapists often offer.

An injury shouldn’t stop you from achieving your athletic goals. Educate yourself on an ancient and effective treatment method, and become stronger than ever!



Passive Income with Vending Machines: Step By Step Guide to Starting Your own Vending Machine Empire

by James Moore

HERE’S YOUR STEP-BY-STEP GO-TO GUIDEBOOK ON EVERYTHING YOU NEED TO KNOW ABOUT VENDING MACHINES, INCLUDING A BONUS LOOK AT THE “OFFICE COFFEE” BUSINESS AS AN ADDITIONAL MONEY-MAKING IDEA. THIS IS A STEP-BY-STEP, WEALTH OF INFORMATION WHERE I’LL GIVE YOU MY SECRETS AND LUCRATIVE TIPS! YES, ALL THE GUESSWORK IS TAKEN OUT OF THE EQUATION AND YOU’LL KNOW EXACTLY HOW TO STARTUP, WITHOUT FEELING INSECURE ABOUT THIS INCOME STREAM. THAT’S MY BIG GOAL…

How would you like to make money by becoming a vending operator, or a coffee brewer, dealing with big, hungry clients? Hi, it’s James Moore here, and I’d like to congratulate you for deciding to take a good and thorough look at one of the most lucrative income streams available to you in your area or locality. Actually, this was one of my first major income streams and I’d like to navigate you through it so you can enjoy its benefits, too. It’s quite simple, really.

How These Businesses Operate

We’ll take an in-depth look at how these businesses operate, from the ground up. There’s nothing worse than having to guess your way through self-employment, and that’s where I come in. We’ll do this step-by-step, and together!

The Business Setup

Yes, here I’ll explain the ins and outs of setting up, so you’ll come across like an absolute pro to your first customers. And then you’ll easily be able to streamline from there. Great business travels fast, and if you initiate the setup and deliver great service, the world is quite-literally your oyster!

My Secret 6 Methods

These are my secrets to getting the customers you want, and on your terms. In fact, when I started implementing these methods, I was busier than a beaver looking for food after a long nap! I want you to be the “beaver,” metaphorically speaking.

The Major Benefits to You

If you know what to expect, then you can make a decision whether or not this business venture idea is right for you. As I always say, “Knowledge is power,” and it’s important that you know what you’re getting into… well-before you open your wallet or purse, at all.

Buying Supplies and Other Money Makers

Here, I’ll explain what else can make you money, just by asking and giving your customers what they seek. At the end of the day, you’re their solution to a problem (or many) that they have, and you’ll become invaluable to them in this way.

My Vending Business Venture

I will tell you all about how it started for me, and give you some sums to look at, so you can see just how amazing it can truly be, especially once you get your “foot” in the big door of entrepreneurship. I think you’ll really enjoy my story, I truly hope so.

How a Vending Service Operates

When you know this; you can emulate it, over and over again, and you’ll be able to keep the income flow coming in at a steady pace, and more than you ever thought possible. This is the bees-knees of business!

Right Machines Right Price

I’ll tell you how to source the right machines at great prices, so you’ll know how much you should be paying. You’ll need this knowledge to keep your budget intact, and so you can earn the cost price back (as quickly as possible).

How to Make Real Money in Vending

All my secrets and knowledge will be shared here. I can’t wait for you to see how I did it. It’s one of those enjoyable incomes where you put less time in to make more money! And that means you’ll have more time for your family and friends. Awesome!

How to Keep Costs Down and Other Great Tips

Keeping costs down means more money for you and your family (if you are supporting one). So here, you’ll learn how you can keep a steady influx coming in, while remaining the go-to vendor that customers just “have to have!”

Click on “Look Inside” to Find Out All the Secrets of This Awesome Business Concept… and so Much More!!



ANTERIOR PELVIC TILT SOLUTION: Learn how to fix bulging belly syndrome and Donald Duck Posture in just 30 Days Without Spending Hours In The Gym or Doing Expensive Therapy (Fix Your Posture Book 1)

by BLUE ORANGE PRESS

LET ME ASK YOU SOMETHING… DOES YOUR POSTURE LOOK LIKE “DONALD DUCK” AND YOU HAVE BULGING BELLY SYNDROME DESPITE HAVING LOW BODY FAT?

OR MAYBE YOU SUFFER FROM LOWER BACK PAIN?

If you answered yes, chances are, you have anterior pelvic tilt. Luckily, this book will help you fix it

Anterior pelvic tilt (also known as lumbar lordosis) happens when your pelvis tilts forward making your butt and stomach stick out – making you look like “Donald Duck”.

This posture problem not only makes you look funny, but also causes lower back pain, puts you at risk of serious injuries, restricts your movement and disrupts your hormonal balance – making you feel tired, anxious and weak.

Luckily, it can be easily fixed once you follow a proven step-by-step process that is explained inside “Anterior Pelvic Tilt Solution”.

ANTERIOR PELVIC TILT SOLUTION DOES WHAT IT SAYS – IT SOLVES ANTERIOR PELVIC TILT IN 30 DAYS OR LESS

Inside the book you will discover a proven process hundreds of people used to fix their anterior pelvic tilt, in turn, improving their posture, eliminating back pain and even regaining energy, confidence and drive in life.

INSIDE ANTERIOR PELVIC TILT SOLUTION YOU WILL DISCOVER:

  • First, you will learn what EXACTLY anterior pelvic tilt is, what causes it and how to fix it. You will also learn how to identify it in yourself and others.
  • The second part will teach you about the exercises and stretches you need to do to fix it fast and efficiently.
  • Next follows a 30-day exercise plan where every day for the next 30 days you will get a workout that takes less than 10 minutes to complete.
  • The last part is the most important. If you won’t do this, you are not going to get lasting results. However, if you follow it will ensure that you fix anterior pelvic tilt permanently. This part teaches about simple lifestyle changes and tweaks you need to make to prevent what caused lumbar lordosis in the first place. Don’t worry it’s very easy to do!
  • DOES YOUR LOWER BACK ARCHES AND FEELS TIGHT ALL THE TIME?
    DO YOU HAVE A “BULGING BELLY SYNDROME”?
    DOES YOUR BUTT STICK OUT WAY MORE THEN IT SHOULD?

    THIS MEANS YOU HAVE ANTERIOR PELVIC TILT. GET THIS BOOK AND IN 30 DAYS ENJOY AMAZING POSTURE, ELIMINATE BACK PAIN AND FEEL GREAT.

    Scroll Up and Click the “BUY” Button



    In the Mind of a Spy: Think like a Spy, Unmask them and Learn the Basics of Espionage.

    by Eric Young

    This short course in Espionage is a series of articles on how spies are caught, the prevalence of espionage, and why people spy.
    It starts with a short piece on How Spies Are Caught. That comes first, as it is so important for anyone who may be considering espionage to understand that they WILL be caught. Perhaps not right away, but eventually. The statute of limitations does not apply to the crime of espionage. Anyone who commits this crime will have to be looking over their shoulder for the rest of their life.
    The Insider Espionage Threat identifies four conditions that must exist before espionage occurs – opportunity to commit the crime; motive; ability to overcome inhibitions such as moral values, fear of being caught, and loyalty to employer or co-workers; and a trigger that sets the betrayal in motion. The article then analyzes how these pre-conditions for betrayal are increasing as a result of changes in social and economic conditions in the United States, and in our relations with the rest of the world.
    Explosive growth in information technology is increasing exponentially the amount of information that can be collected and compromised by a single, well-placed spy. Insider Threat to Information Systems examines some of the unique security issues associated with computer professionals.
    Exploring the Mind of the Spy discusses what psychologists have learned by interviewing and testing arrested and convicted American spies. Motivations for espionage are far more complex than commonly believed. Selling secrets is usually the last act of a long-simmering emotional crisis. In many cases, the symptoms of this crisis have been observable, identifiable, and even treatable before the damage was done. Typically, however, the potential significance of the “at-risk” behavior has not been recognized or reported at the time by coworkers or supervisors.



    Tiny Houses Guide: The Ultimate Guide To Living Well In A Small Space (Tiny Homes Book 1)

    by Tony Tiny

    Tiny Houses : The Ultimate Guide To Living Well In A Small Space

    Are You Exploring the Possibilities of Living Tiny ?

    Anyone who has lived in the civilized world for the past few years has most likely heard of a new way of living called “Tiny Houses.” Since you’re reading this book, you have undoubtedly heard of them and you’re possibly considering if one of these adorable little houses is for you. If so, this book was written for you.

    Building a tiny house is a new concept for most people and there are tons of details to think about when deciding to live in one.

    You can find substantial amounts of information online. Countless people start blogs and share their experiences during the process of building their tiny house. Some of them are excellent sources of information, however, it’s also mixed in with some unreliable and outdated information. In addition, the helpful information is scattered and it’s hard to know which information to follow.

    The purpose of this book is to put it all into perspective. It will offer ideas as well as guide you through the process beginning with your decision on whether a tiny house is for you and ending with survival tips and how to live in a tiny house.

    These little houses serve a myriad of purposes and are the solution to the problems of countless people. Below are a few examples. There’s a good possibility one of these stories might hit close to home for you or someone you know.

    Scroll to the top and select the “BUY” button for instant reading – You’ll be happy you did!



    The Histories

    by Tacitus

    The Histories is a Roman historical chronicle by Tacitus and it covers the Year of Four Emperors following the downfall of Nero in 68 AD, a year in the history of the Roman Empire in which four emperors ruled in succession: Galba, Otho, Vitellius, and Vespasian. The mode of their accession showed that because imperial power was based on the support of the legions, an emperor could now be chosen not only at Rome, but anywhere in the empire where sufficient legions were amassed. The style of narration is rapid, reflecting the speed of the events. The narrative rhythm leaves no space to slow down or digress. To write effectively in this style, Tacitus had to summarize substantial information from his sources. Along with The Annals, The Histories provide a key source for modern understanding of the history of the Roman Empire during the 1st century AD.



    Tourette’s Syndrome: How to Stop Nervous Tics and Relieve Anxiety

    by Quinn Spencer

    Facts explained, myths debunked, and solutions provided.

    Tourette’s Syndrome is inherited from ancestors, or so they say, but in a way, those who have it, can still overcome or deal with the tics they have. In this book, you will find historical anecdotes, medical and genetic explanations and causes, diagnoses, and symptoms.

    Not only that, but you will also dig deeper into the sociological and cultural aspects that contribute to the symptoms of Tourette’s Syndrome, and understand how to manage those. Further scientific and psychological research points to answers, when we look at questions such as:

  • How does one manage Tourette’s Syndrome’s symptoms at home or at school?
  • How is it different in adults than in children.
  • Which dieting guidelines should those with Tourette’s Syndrome follow?
  • What are the best natural remedies for it? And what about herbs or alternative medicine?
  • Which anti-psychotics or medication should or should you not use?
  • Which therapy methods apply best to helping people with Tourette’s Syndrome?
  • With all the progress science has made in the past decades when it comes to understanding psychological conditions and genetic disorders, it is worth studying Tourette’s Syndrome and all the effects it has, as well as understanding the root causes and possible solutions to coping with it.

    Add this book to your cart now. This book contains some of the best information about the topic out there.



    Treading On Thin Ice: Breaking The Barriers Of Anxiety

    by Seth Berg

    You can break the barriers of anxiety today.

    Nearly everyone in this world has experienced the feeling of being afraid, worried, anxious, nervous, or even panicky. The everyday term for this is anxiety, and it is perfectly normal to have this experience. However, it’s the degree and level of how you handle it is what matters at the end of the day and since anxiety can ultimately lead to anxiety attacks, and also linked to many life-threatening phobias and conditions, educating oneself is crucial.

    When you manage to successfully create a world of peace and tranquility within yourself, instead of one filled with fear and chaos, anxiety has no entry points. Remember anxiety and tranquility cannot occupy the same space at the same time. Over here in this summary guidebook, we take you to a deeper level and understanding of this emotional rollercoaster ride and help you overcome some of the obstacles and also debunking some of the “unknowns” instilled ahead for your future.

    Book Content Includes:

    Chapter 1 – Destructive Anxiety Disorders and Symptoms You Need To Know

    Chapter 2 – Basics of Treating Anxiety Disorders

    Chapter 3 – Natural Technique to Stop Panic Attacks and General Anxiety Fast

    Chapter 4 – The Benefits of Having Anxiety

    Chapter 5 – The Most Common Causes of Anxiety

    Chapter 6 – Types Of Anxiety Attacks And Disorders

    Chapter 7 – Become a Willing Student To Overcome Anxiety

    Chapter 8 – Best Natural Supplements for Anxiety

    Chapter 9 – Best Herbal Anxiety Remedies

    *Bonus recommended courses list at the end of the book.
    ( Download Free Kindle With Every Paperback Purchase To Access Links Directly )

    Get more free bonuses at the end of the book.
    Hint: Especially if you’re a non-fiction books lover.



    Obesity Prevention: 4 Habits on Preventing Obesity

    by Long D. Arthur

    There are many ways to reduce and to control obesity. However, some might think it is difficult to be executed due to time consuming, work commitment and cost incurred. Due to the challenges, this pocketbook will discuss the 4 natural and easy habits to reduce and control this condition. These habits can serve as your starting point before you pursue to more challenging ways. It will teach you on how to discipline yourselves and it will also increase your productivity due to healthy lifestyle. So, stop wasting time and try it for 2 weeks or months and embrace the different of the new you!



    Business Plan Writing Guide: How To Write Successful & Sustainable Business Plans (Business Plan Writing Guides Book 1)

    by Stephen Wilcox

    Business Plans : The Business Plan Writing Guide

    Learn How To Write A Successful & Sustainable Business Plan

    Starting your own business can be an exciting time. You have a great product or service that you want to get out into the world and share with those you know. But there is just so much that you need to do in order to get started. One of the first steps that you need to do is work on your business plan.

    This is a guide that includes all of the information about your product to present to a potential investor to help you get started. You would include information such as what the product is, what the market for the product is, and how much funding you will need.

    This is all going to seem a bit overwhelming at first, but it is stuff that needs to get done if you want to see your dream become a reality. Use this ebook to help you understand more about a business plan, what information you need to include in it, and how it can help you reach your dreams today.



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