Free cooking, food and wine Kindle books for 01 Jul 18

The Lectin Free Cookbook: 2018 Ultimate Quick and Delicious Lectin Free Recipes to Help You Reduce Inflammation, Lose Weight and Prevent Disease

by Timothy D. Murff

Welcome to the lectin free diet world!

From here, you will learn the Plant Paradox and lectin free diet. The Lectin Free diet allows you to enjoy all the previous privileges thanks to its benefits. The Lectin Free diet is inspired by Dr Grundy and it is the diet of the century thanks to its huge benefits for the body. After reading this book, you will learn where the lectins exist in common food, fruit, meat etc. And you will learn how to choose the best foods for reducing inflammation, weight gain and preventing disease.

This Lectin free diet book, easy to use, will guide you step by step to start a Lectin free diet. This book is a must for anyone looking to improve his health and to feel better and have more energy every day!

When you get the book, you will obtain 60 healthy recipes with:

  • Breakfast recipes

  • Lunch Recipes

  • Dinner Recipes

  • Appetize Recipes

  • Snack and Sides Recipes

  • Salad and Dessert Recipes

This Lectin Free cookbook shares with you 60 healthy food recipes that offers you all the information you need to learn about the Lectin Free diet program. And this book will show you, how to purchase only healthy ingredients. Dr Gundry breaks down Lectin-free eating step by step and shares one hundred of his favourite healthy recipes.

In this book, you will find all the seasonal and non-seasonal, delicious recipes that will help you control your autoimmune diseases. So don’t hesitate, just click the button”buy now”, it will be worth of your choice.



WEIGHT WATCHERS REDEFINED: A Comprehensive Guide to Maintaining a Healthy Looks, with over 30 freestyle ketogenic heart taking recipe

by Mary Hills

Do you hunger to lose weight easily and enjoy all your desired foods? Do you want to be healthier, energetic and longevity?

If yes for any of questions above, this book is absolutely for you! You will get to discern everything you need to know about weight watchers program and much more from this book.

Have you been adhering strictly to your diets but the effect on your weight loss pursuit has not been encouraging? Have you ever wondered why two people adhering to the same diet program, one will be adding weight while the other is gaining weight?

This book has answers to such questions.

Contained in this book are:
-Detailed facts on the act of weight watching as it neatly describe the dos and don’ts while trying to keep watch at your weight
-Tips on how to effectively lose weight in addition to dieting
-Cookbook.

The cookbook aspect of this book will allow you to make the most delicious meals on the planet and more. Here you will find meals ready to be served for breakfast, lunches, dinner. The ingredients and procedures for making the meal are well detailed in simple English language for easy understanding. This meals can be made with beans and grains, beef and pork, lamb, chicken, duck, fish and seafood, vegetables, and side dishes, soups and stews, poultry, and desserts. Just about everything you can think of.
Make this book your companion as it contains tons of healthy and incredibly tasty recipes that will satisfy your stomach and help you lose weight as well as other tips that will help you maintain your desired body structure.

Get this book now!



Weber: Weber Grill Cookbook: Quick and Easy Weber Grilling Recipes

by Mark Houck

How do you manage to eat healthy in a world where we are always up for quick-fixes and quick grabs? But what if we told you that cooking is not that tough if you have the right appliance and some amazing recipes which are apt for the calorie-conscious crowd? The idea is to make a change in your cooking style thereby helping you to adopt a healthier lifestyle.

This book is all about the multifunctional Weber Grill that is capable of cooking delicious recipes. Weber has been making grills since 1950’s; this innovative company has upgraded their product line as per the requirements of the generation. One of their revolutionary products Weber Genesis E-310 Liquid Propane Gas Grill has a front-mounted control with an easy operative system. The brand has a grill for every situation; whether you use a Weber charcoal grill, a gas grill or a Q grill you will be rewarded with a perfect blend of design and functionality. Weber’s charcoal grills are equipped with porcelain-enameled base and lid which do not rust and retains heat like no other. The Built-in Flavorizer Bars in Weber gas grills ensure the authentic barbecue taste in your food.

The idea of the Weber Grill recipe book is that we have some healthy and innovative recipes. It contains sections briefly called the Weber Grill Pork Recipes, Weber Grill Poultry Recipes, Weber Grill Seafood Recipes and Weber Grill Vegetable Recipes.

The best thing about cooking in Weber Grills is that you have complete control over temperature; you can never undercook or overcook in a Q model propane grill. Also, if you are barbecuing for a large group, this is your go-to grill. For smaller spaces, one can opt for an electronic barbecue grill which is portable but can cook your poultry and veggies perfectly. Similarly, the genesis units use the electronic ignition system which makes barbecuing easier. Also, when you are using on a natural gas Weber grill, you choose an environment-friendly option.

Read the Weber Grilling Cookbook and enlighten yourself with amazing lip-smacking recipes which will help you to have a healthy lifestyle without compromising on taste.



Low Carb Vegetarian Cookbook: Healthy Low Carb Vegetarian Recipes For Burning Fat (Low Carb Diet Book 1)

by Lisa Watts

Includes Healthy And Delicious Low Carb Vegetarian Recipes For Helping You Burn Fat!

Get This Low Carb Vegetarian Cookbook For A Special Discount (40% off)
The low carb diet has been proven to be one of the best diets for losing weight quickly. The basics of the low carb diet are focused on avoiding carbohydrates and sugars. Many studies show that consuming more carbs leads to more weight gain and obesity. The recipes in this cookbook are all low in carbohydrates, which is great for losing weight. This low carb vegetarian cookbook contains delicious recipes for all meals of the day, that do not include any meat.

If you are a vegetarian on the low carb diet, you may have a hard time finding good low carb recipes, since most low carb diet recipes include meat. I have hand picked my favorite low carb recipes that do not include meat, and I would like to share them with you.

Good luck and we hope you enjoy these delicious low carb vegetarian recipes for helping you burn fat and losing weight.



Potstars Dessert Edition: Electric Pressure Cooker Cookbook for Instant Pot ®

by Harper McKinney

#1 Dessert Cookbook for Instant Pot ®

â?º FLASH SALE + FREE BONUS â??

Great Desserts in an Instant

The Instant Pot ® is the ultimate ‘set it and forget it’ kitchen companion. Simply add your ingredients, hit the button and kick back while it cooks up a treat.

You don’t need to slave away in the kitchen to enjoy delightful desserts. The IP is like your very own electric butler!

A Whole Month of Recipes for Instant Pot ®

Are you using your Electric Pressure Cooker to its full potential? Packed into this lovely little cookbook are 30 days of delicious dessert recipes you can enjoy again and again, plus lots of useful tips and tricks.

  • 30 Dessert Recipes for Instant Pot ®
  • Cook Times for Common Ingredients
  • US to Metric Conversions
  • IP Tips and Tricks

Handy Prep Labels Included

Busy mornings made easy…take the guesswork out of cooking with the handy prep labels at the beginning of each recipe.

You’ll know exactly how many each meal serves, plus how long to the minute it takes to prepare and cook.

Something for Every Taste!

This cookbook caters to everyone from busy singletons to fussy families. Here’s a sneak peak of some of the recipes inside:

  • Choc Chip Honey Cake
  • Pina Colada Pudding
  • Steamed Lime Bread
  • Vanilla Butterscotch
  • Vegan Options
  • And many more…

Free Bonus

Limited Time: As a token of thanks for picking up this cookbook I’d love to invite you to get more just like it absolutely free. You’ll find your invitation inside!

Download now and read on your kindle, tablet, smartphone or computer.

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Russian Soup Recipes: Thirty Delicious and Easy Soup Recipes: A Cookbook for a Soup Pot or a Slow Cooker

by Julia Gousseva

With this easy cookbook, Russia’s main food group – THE SOUP – is yours to explore.
Thirty delectable soup recipes from Russia.
Great selection of enticing soups, from the classic borsch to chicken asparagus and from salmon soup to clear broth mushroom soup.
Soup recipes of all styles, for every occasion, including warming chicken soups, hearty beef soups, spicy sauerkraut soup, and lighter seafood soups from the Russian Far East region.
Simple and easy-to-find ingredients.
Step-by-step instructions for each soup.
Recipes are accompanied by introductions that present a glimpse into the Russian cuisine, past and present.
Author Julia Gousseva grew up in the Soviet Union where soups were a solution to constant food shortages and scarcity of ingredients. To survive, everyone made soups: they are easy to cook, low in cost, and require just a few ingredients to feel like a meal. As the Iron Curtain fell away, the Russian diet became more varied, but soups continue to occupy a prominent place in cookbooks, kitchens, and restaurants.
With this easy cookbook filled with soup recipes, you will be able to make delicious meals in your slow cooker, crock pot, or a regular soup pot. In the Soviet Union, nobody had slow cookers or crock pots, so all soups were always cooked in pots on stoves. But you can decide how you want to make these recipes.
Soups are great if you are trying to lose some weight but find it not so easy to find time to make healthy meals.
These recipes are perfect if you find fad diets ineffective, complicated, and boring, resorting to unhealthy fast food.
Or, maybe you have a slow cooker but it’s collecting dust. The recipes will help this problem, too!
Or, maybe you don’t have a slow cooker but find that all soup recipes and most easy cookbooks require a slow cooker or a pressure cooker? No worries. This cookbook doesn’t require anything special. A basic soup pot will do.
All your problems are now solved.
Well, maybe not all your problems. That’s too big of a promise. However, this easy cookbook will make you into an almost instant cook with its variety of delicious soup recipes.
This easy cookbook will help you create a variety of soups and experiment with new flavors and tastes without too much time and effort, without chemicals present in processed foods, and without a strain on your budget.
Cook delicious soups (soups make great meals!), impress your family and friends, and enjoy a glimpse into the changing Russian culture through food.
Here are some of my favorite recipes. And did I say they are easy? All you need is a pot (a regular large soup pot, a crock pot, or a slow cooker), and a few ingredients, and you can make all these recipes:
Dumpling Soup with Meat
Chicken and Asparagus Soup
Easy Chicken Noodle Soup
Potato Soup with Cabbage and Meat
and so much more!
Try it. And don’t be afraid to experiment. Soup recipes are very forgiving: you can add more or less of certain ingredients, and your soup will turn out just fine.
The possibilities are endless!



Presto Waffle Maker Cookbook: 50 Waffle Recipes From Presto Waffle Maker-Extend The Waffle Party All Day Long

by Renee Lanning

50 Waffle Recipes From Presto Waffle Maker-Extend The Waffle Party All Day Long

Waffles are known for their crisp exteriors, tender interiors and deep, syrup-catching pockets. They’re delicious – and they’re also something that you might indulge in when eating brunch out more often than you make them at home. Belgian waffles are perceived as being difficult to make, but they’re easier than you might think.

Waffles are pretty much the best breakfast food (and/or dinner food). This collection of recipes is an ode to the waffle. With so many different kinds of waffles and ways to use them you won’t want to eat any other food, like, ever.

Download your copy today!



The Make-Ahead Cookbook (2nd Edition): Over 50 Dinner Recipes You Can Make in Your Own Schedule (And Your Family Will Love)!

by Olivia Rogers

Save time and still make incredibly delicious dinners for your entire family. This is the ONLY “make ahead” cookbook you NEED to have!

What if you could make the tastiest dinners for your family (that they will absolutely love) and still do it in your own time when it’s convenient for you?

Imagine how much time you will save in your schedule by making dinners in advance (that NEVER lose any flavor even if they’re made days in advance)!

Multi-time best selling cooking author and influencer, Olivia Rogers, shares with you her best “make ahead” dinner recipes that are perfect for your entire family. With over a million readers and subscribers to her blog, the recipes in this book are the most popular because they are the tastiest and easiest to cook. So, what are you waiting for? Stop spending hours each night on dinner, instead, try some of these “make ahead” meals!

Do you want to spend less time in the kitchen preparing dinner each night?
Do you wish you could make tasty dinners for your family, but struggle to find the time in your schedule?
Or if the idea of having a bunch of proven and popular dinner recipes, that are quick & easy to make but still taste great when made ahead of time, sounds appealing to you…

THEN THIS BOOK IS FOR YOU!

In this book, you will get:

  • Images included with all of the recipes, so you know exactly what dinner will look like even before you begin to cook.
  • An entire collection of healthy family dinners that taste amazing even when made days in advance.
  • Comprehensive step-by-step instructions for each recipe, including all the ingredients you will need, so that anyone can follow along (even those who don’t spend much time in the kitchen).
  • Olivia’s personal email address for unlimited customer support if you have any questions.
  • And much, much more…

FREE BONUS INCLUDED: If you download this book, you will receive a FREE DOWNLOAD of Olivia Rogers’ best selling book, “The #1 Cookbook: Over 170+ of the Most Popular Recipes Across 7 Different Cuisines!”

Well, what are you waiting for? Grab your copy today by clicking the BUY NOW button at the top of this page!



The Sweet & Slim Dump Cake Cookbook: Your Easy Guide to Gluten-Free, Low Calorie, Low Sugar, and Low Fat Dump Cake Recipes (The Sweet & Slim Series Book 1)

by Rene Davis

The Sweet & Slim Dump Cake Cookbook: Your Easy Guide to Gluten-Free, Low Calorie, Low Sugar, and Low Fat Dump Cake Recipes

“Downloading this book was simple, quick, and made easily available on any device. Not to mention how helpful and amazing this book will be when I experiment with new things to bake. Personally I cannot wait to make treats for my friends who are allergic to gluten. This book and it’s easy accessibility deserve its 5 stars.” Remy – Amazon Verified Purchaser

Inside this book, I have compiled my ultimate collection of my favorite dump cake recipes for you to bake! The reason that I personally love dump cakes is that they are very easy to prepare and bake as well as the fact that they are absolutely delicious! In this book, you’ll find recipes anywhere from rhubarb strawberry to decadent chocolate!
All of these recipes have are easy to put together and bake. It’s great news for any of you who are new to dump cakes!

A preview of recipes included:
– Gluten-Free Apple Pear Paradise Dump Cake
– Berry Oh’ Berry Light Dump Cake
– Nana’s Nearly Sugar-Free Apple Dump Cake
– Peach Lover’s Healthy Gluten-Free Dump Cake
– Chocolate Charm Dump Cake

And much more!

This edition of my cookbook series features a health conscious theme. I believe that you should have your cake and eat it too! For those of you who have certain dietary restrictions, I understand how difficult it is to continuously watch what you are eating. Whether you’re diabetic or celiac, there’s something in this book for you! And for those who just want to look at healthier dessert options, you’ve come to the right place!
So, have at it! Dive into this book and learn more about the benefits of healthier dump cake alternative and start baking with ease!

Happy baking,

Rene Davis
Founder of Homegrown Publishing
-Your Personal Guide to Homemade Goods –



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