Free religion and spirituality Kindle books for 14 Jul 18

10/14 Fit & Smoothie Cleanse: Unleash the Empowerment to Change Your Lifestyle

by Dr. Vickie Benson

“Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself” (1 Corinthians 6:19 NLT).
Are you eating processed foods such as lunching meats, canned foods, frozen TV foods? Do you crave for sugar (sweets), carbohydrates, and or eat pasta all the time? Do you drink more than 1 cup of coffee per day, crave other caffeinated beverages or drink performance enhancement products to rev-up your metabolism? Are you gaining weight while snacking on cookies, potato chips, donuts, or candy? Do you often eat fried foods, fast foods, or eat late at night? If all these things are causing you to gain weight, lack energy and sleep, have skin problems (acne, oily, scaly or dry), have memory fog, or feeling fatigue, then it is possible you need to detox and cleanse your body to eliminate parasites that are invaders that thrive in unhealthy bodies. Do you want to win your clarity, vitality and serenity back from these nasty parasites? You can with the 10/14 Fit & Smoothie Cleanse.
My body was overloaded with toxins and this kept me ill and over weight for years. To be honest, I didn’t know that toxins were the problem or that parasites could invade the body to cause chronic illnesses and disorders. I knew that parasites could enter the body to do harm, but not to cause symptoms that leads to illnesses such as “diabetes, hypertension, fibromyalgia, arthritis, migraines, gas bloating, belly fat, excess weight, vision problems, back pain, constipation/diarrhea, Bruxism, post nasal drip, allergies, nasal itching, joint pain, digestive disorders, anemia, prostatitis, muscle cramps, skin problems, irritable bowel syndrome, cravings (clay, dirt, raw rice, dried foods, charcoal, pasta, burned foods) disturbed sleep (night sweats, fatigue, crawling sensations), headaches, poor blood circulation, weakness, pain around the eyes, bruising, bad breath, and foot fungus”.We must cleanse and detoxify our bodies frequently and make choices that will benefit us for a life time.
With delicious smoothies, herbal detox teas, meal plans, and healthy snacks will change your way of looking at food in a different way. Eating healthy keeps your body free from toxins that causes chronic illnesses, inflammation, and many disease-causing disorders. These unwanted illnesses are so vulnerable and are capable for making the body homeostatic imbalanced.
The 10/14 Fit & Smoothie Cleanse is a great plan to jump start your weight loss, flush unwanted toxins, control unhealthy diseases, and disorders such as diabetes, high blood pressure, and lose excess weight.  Sticking with the plan will change your way of eating to balance your eating habits and add value for stability.  You are not dieting, you are just making adjustments that will help you to eat healthier and make healthy choices. It is in the food that God has given us to heal the body. “Worship the Lord your God, and His blessings will be on your food and water. I will take away sickness among you” (Exodus 23:25 NLT).



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