Free cooking, food and wine Kindle books for 23 Jul 18

The Lectin Free Diet Cookbook: How To Kick-Start The lectin-Free Diet, Risks, Potential Advantages, Can It Really Help You Lose Weight? (Delicious Recipes, Healthy Diet, Reduce Disease, The Paradox)

by Regina Daniels

“This book really helps me to understand the concept of lectins and how bad these were affecting my body, great information, and awesome recipes. Thanks, Regina!”-Brittney M., 5 stars Review

Have you really think about dump lectins? How beneficial can be for you? and what about the diet… is it really the key to finally lose weight?.

Those are some of the topics that we touch in this book +15 healthy and easy to follow recipes, with macro-nutrient and calorie count include! you may be interested, but there’s some other important information to know about lectins, just as a quick example of a pure lectin: Ever аÑ?k why you dоn’t see grew red kÑ?dnеÑ? bеаnÑ??…
As few as fоur оr five сrudе bеаnÑ? can trigger Ñ?Ñ?dе effects that put your health at high risk.

So Today, I want to invite you to get this e-book for $5.76 Regularly priced $7.99
Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover some really important facts about this trend diet that you never thought of, just like:

If lectins аrе a kind of Ñ?rоtеÑ?n, why our body frеÔ?uеntlÑ? dеlÑ?vеr аntÑ?bоdÑ?еÑ? tо thеm? The answer is simple we can’t Ñ?rосеÑ?Ñ? lectins but not all lectins are bad!…whÑ?lе numerous kinds оf lесtÑ?nÑ? саuÑ?е negative rеÑ?Ñ?оnÑ?еÑ? Ñ?n thе body, thеrе аrе lÑ?kеwÑ?Ñ?е wеllbеÑ?ng advancing lесtÑ?nÑ? that саn dÑ?mÑ?nÑ?Ñ?h rаtе оf specific illnesses. Moreover, thе bоdÑ? utÑ?lÑ?zеÑ? lесtÑ?nÑ? tо accomplish numеrоuÑ? fundаmеntаl саÑ?асÑ?tÑ?еÑ?, including cell tо cell adherence, Ñ?nсеndÑ?аrÑ? bаlаnсе аnd modified cell Ñ?аÑ?Ñ?Ñ?ng, but these are some of the things that you will learn when you download this book.

here is a view to some topics including in my book:

  • PrоduсtÑ? оf the Ñ?оÑ?l thаt contain lectins
  • DеvоurÑ?ng a Lot оf LесtÑ?nÑ? Can Be DеtrÑ?mеntаl
  • FооdÑ? tо еаt
  • Foods to аvоÑ?d
  • OvеrеxÑ?оÑ?urе tо LесtÑ?nÑ? Can TrÑ?ggеr AutоÑ?mmunе DÑ?Ñ?еаÑ?е
  • Yоu Cаn Rеmоvе LесtÑ?nÑ? by CооkÑ?ng Your Fооd
  • Douse, Sprout аnd Fеrmеnt LеgumеÑ? to Mаkе Them Safer
  • delicious, healthy and easy to make recipes
  • and much more great content

so don’t doubt about it! Download your copy today!
Take action and download this book for a limited time discount of only $0.99!

Tags: Dieting, The Lectin Plant Paradox, Lectin Free Cookbook for beginners, Weight Loss, Lectin free Foods, Feel Better, Reduce Inflammation, Prevent Disease, lifestyle guide

Taste of Scandinavia: 40 Handpicked, Delicious & Healthy Nordic Recipes

by Hanna Gustavsson

Looking for Something New? Embark on a Culinary Adventure to Scandinavia

Best-selling author Antony Rhodes teams up with award-winning chef Hanna Gustavsson to bring you 40 classic recipes from her motherland.

Experience a grand tour of Scandinavian cuisine. With the multitude of flavors, there’s something everyone will love. These exceptional dishes known to the northerners in Iceland, Norway, Finland and Sweden will liven up your dinner table and keep you coming back for more.

Learn How To Make These Awesome Nordic Recipes:

Main Dishes

  • Smoked Trout Creme Fraiche
  • Asparagus and Smoked Salmon Tart
  • Swedish Beef Burgers (Biff à La Lindström)
  • Potato Gratin With Juniper
  • Crayfish With Dill (Kräftor Med Dill)
  • Skinkstek
  • Spaetzle
  • Scandinavian Meatballs
  • Stuffed Cabbage Rolls


  • Scandinavian Ceviche
  • Scandinavian Gravlax
  • Scandinavian Shrimp Canapés
  • Scandinavian Crab Cakes

Breakfast Dishes

  • Potato Rösti and Fried Eggs
  • Einkorn Bread
  • Iceland Shrimp Salad
  • Rye Bread With Apple (RÃ¥gbröd Med äpple)
  • Swedish Oven Pancake With Bacon

Lunch and Snacks

  • Frugtsalat (Danish Fruit Salad)
  • Mushroom Tart
  • Mushroom Risotto

Soups and Stews

  • Sailor’s Beef Stew (Sjömansbiff)
  • Fiskesuppe (Norwegian Cod and Root Vegetable Chowder)
  • Wild Mushroom Soup (Svampsoppa)
  • Cod Stew
  • Seafood Stew (Cacciucco)
  • Pumpkin Soup
  • Rotfruktsgryta – Swedish Root Vegetable Stew
  • Cream of Carrot Soup
  • Kalops (Beef Stew)
  • Creamy Norwegian Fish Soup

Desserts and Beverages

  • Apple Pudding
  • Almond Cakes
  • Rhubarb Cordial
  • Chocolate Balls (Chokladbollar)
  • Saffron Cake (Saffranspannkaka)

Free Bonus E-book: Backyard Chickens: The Ultimate Guide

And much, much more!

Don’t miss out on these unique recipes and get your copy today!

Sous Vide Cookbook: 150 Modern & Most Delicious Sous Vide Recipes with Tips and Techniques – The Science of Cooking Under Pressure

by Philip Johnson

This Sous Vide cookbook allows you to make your meal plan, as you can easily combine recipes from different chapters. So, why not to try beans and lamb chops, or Rhubarb-Strawberry mix with Spiced Yogurt.

Delicious recipes for eggs, beef, lamb, pork, fish and shellfish, chicken, turkey, cocktails and infusions, and many others with simple step-by-step instructions, make this book your easy Sous Vide guide for five-star meals.

Here Is A Preview Of What You Will Learn…

  • Introduction to Sous Vide
  • Getting Started with Sous Vide
  • Eggs Recipes
  • Fruits & Veggies
  • Poultry Recipes
  • Beef & Lamb
  • Pork Recipes
  • Fish & Shellfish
  • Cocktails & Infusions
  • Sauces & Condiments
  • Desserts
  • And Much, Much More!

Nutella Recipes: A fantastic cookbook packed with a wide variety of Nutella recipes!

by Anthony Boundy

Do you love nutella? Well then you’re not alone! We can’t get enough of that delicious nutella flavor either and we have made this cookbook to help satisfy all of your nutella cravings. Each tried and true recipe revolves around the rich flavors of hazelnut and chocolate, which is what makes nutella so tasty. There are quick and easy recipes, such as nutella ice pops, and there are also more in depth recipes, such as nutella stuffed éclairs. There’s even a recipe for a nutella mocha latte that will help get you going in the morning! However much time you have to cook, there is always a way to work nutella into your recipes and this book will show you how!

Got a new Kindle or know someone who has? Check out the ultimate guide to finding free books for your Kindle. Also available in the UK.