Free non-fiction Kindle books for 08 Aug 18

Weight Watchers Freestyle Journal: Ultimate Freestyle Program For Super Fast Weight Loss & Fast Track 7 Days Journal (Freestyle Cookbook Book 2)

by Mark Antoni

Weight Watchers Freestyle Journal.
Ultimate Freestyle Program For Super Fast Weight Loss & Fast Track 7 Days Journal



Keto Diet: 3 Manuscripts – Practical Keto Cookbook, Beginner’s Guide Into Keto Diet, Keto On The Road

by Bryan R. Myth

START NOW

Be more efficient and productive!
Lose excess weight and become a fat burning machine!

tired of all the super-scientific books?

tired of buying books and not having a practical guide to start your diet immediately?

tired of having 0 results in your diet?

Perfect, you finally have access to all the secrets of the Keto Diet!

Now you have a step by step guide that will lead you to the results you’ve always wanted, and you’ll be revealed to what many are afraid to tell!

What you will find in this 3 books:

Book 1 – Step By Step Into Keto Diet includes:

  • What is keto diet?
  • Why should you go on a keto diet
  • The secret, ketosis
  • Carb, protein and fat diet
  • The truth behind the myths
  • is it for you?
  • Benefits
  • Side effects
  • Keto step by step
  • Keto recipes
  • Mental tips
  • Pratical tips
  • Write a journal
  • Take it easy
  • Learn from your mistakes
  • Develop your understanding
  • Continuous practice
  • Book 2 – Keto On the Road includes:

  • Keto away from home
  • Keto at work
  • Keto at the restaurant
  • Keto Travelling
  • Groceries
  • Keto Shopping
  • YES and NO food
  • Drink alcohol
  • Salt
  • Good VS Bad fat
  • Keto recipes: Breakfast – lunch – dinner – snack
  • tired of books of useless recipes and impossible to be replicated at home?

    What you will find in Book Three:

  • Ketogenic Diet Explained
  • Keto Difference
  • Breakfast recipes
  • Keto ceral, waffles, egg muffin,yogurt and more…
  • Lunches
  • Buffalo chicken, Keto cubano, salads, Keto Monkey bread and more…
  • Dinners
  • Tasty soups, Burgers, Spaghetti, Salmon, Chorizo Shakshuka and more…
  • Freezer meals
  • Coconut chicken soup
  • Guacamole Salmon
  • Old Fashioned Beef Stew
  • Stuffed Peppers
  • Zesty Lamb Meatballs
  • Herbed Chicken Thighs with Roasted Vegetables and more…
  • the new way to cooking, and live: HEALTHY LIFE

    Pick up your copy Now!



    Screw the Business Plan: Mastering the Skills and Mindset You’ll Really Need to Profit Fast

    by Talonda Thomas

    The truth of the matter is that so many should-be entrepreneurs fail to even get their businesses started, let alone profitable. Many of them spend most of their time planning because they don’t know how to use the resources and time that they have to get into action. You may think it’s all about meticulous preparation. I think it’s about pressing the go button, so you can fail fast, and refine your business while profiting.
    I say SCREW THE BUSINESS PLAN.

    In Screw the Business Plan, Dr. Talonda Thomas, go-to expert on turning your busy schedule and hopeful dreams into cash, replaces the notion of creating the perfect business plan with the promise of failure and an introduction to the skills and mindset that are needed to create a prosperous company. With her candid humor, and unique experiences, Dr. Talonda arms new business owners with the habits and mind-set they’ll need to rise above the hardships of being a new entrepreneur.

    At the core of the book is Living By Design: a streamlined method of using your best skills and the relationships you already have to profit fast, and set up your future however you’d like.

    In addition to “Living By Design”, inside you’ll find the qualities and mindsets of highly successful entrepreneurs along with Dr. Talonda’s riches to rags back to riches story, including how she left her six
    figure career and designed the life that would make her most happy and wealthy!



    Weight Watchers Instant Pot 2018 Freestyle Cookbook: 121 Quick-Easy Delicious Recipes to a Healthy Life and Easy Weight Loss

    by Maliha Marwa

    *** Special Weekend Offer!!! Get the Kindle Version @ 4.99$ Instead of 7.99$  <> Get Paperback @ 11.99$ Instead of 16.99$, Ends This WEEK! ***
                *** Limited Offer!!! Get the Paperback and Get Kindle Version for Free!!! ***

    Weight Watchers has been a renowned name among those who wish to shed those extra pounds by adopting a healthy lifestyle instead of going for dicey overpriced pills, crash diets or crazy hours in the gym.

    But these woes got addressed with many time-saving cooking appliances, very recent among them being Instant Pot that has been helping weightwatchers avail full benefit of the Weight Watchers Freestyle Program.

    In fact, the internet is overflowing with success stories of people who have gained an ideal weight simply by introducing an Instant Pot in their kitchen and more so with Weight Watchers Instant Pot Freestyle Cookbook.

    So, How could this small equipment be the key to your wardrobe goals? Read on!

    Inside of the Book you will found ;

    • Weight Watchers in brief
    • Instant pot Basics
    • Foodlist on Updated freestyle
    • 121 Healthy, easy and delicious, budget friendly instant pot recipes that you would love to try.

    Recipes Section You will GET :

    • Breakfast
    • Beef, Pork, Lamb
    • Poultry
    • Vegetarian
    • Soups and Stews
    • Fish and Sea Food
    • Desserts

    The whole book is divided into individual chapters, which are themselves divided into bite-sized sections, each of which focuses on a single topic.

    While reading the book, you will notice that the first chapter of the book entirely focuses on explaining the ins and outs of Weight Watchers Freestyle, while the second and third will introduce the basics of Instant and Weight Watchers food list.

    So, What are you waiting for? Grab your Copy NOW!!!



    CBD Oil for Pain: Your Natural Choice for Pain Relief and Living a Healthier and Happier Life

    by Jim Russlan

    Are you tired of pain relief options that don’t do much more than masking the issue and replacing one problem with another? If your answer is yes, then you will be more than happy when you start learning about CBD oil and about what you need to know in order to make the right choices on your path to having less pain and anxiety in your life.

    CBD oil, everyone has heard of it – on the news, online, maybe on Facebook, and you probably even have a friend or two that have tried it. Not everyone actually knows what it is all about – where it comes from and what it does. In the United States, we have typically been brought up to think of marijuana as an illegal and “bad drug.” It basically started in elementary school with all the anti-drug campaigns such as “DARE” (drug abuse resistance education), stating that “marijuana was a gateway drug,” but times are a changing, particularly with the legalization of recreational marijuana in Washington and Colorado in 2012. We have come to find out that marijuana might not be so bad, and if alcohol is legal, why weed is not?

    CBD oil is both natural and legal compound that is extracted from the cannabis plant and which can relieve the pain and discomfort for many issues, some of which are back pain, arthritis and inflammation.

    It doesn’t matter if you’re a complete beginner or an experienced user who wants to deepen his knowledge, easy to understand and relevant information contained in this book will give you a better quality of life.

    You can expect to learn about :

    – Reasons why you should be using CBD oil

    – Safety and legality of CBD oil usage

    – Proper and effective application

    – And much more.

    If you think that natural options tend to fall short, then CBD oil might be just what is necessary to change your mind.

    If you’re ready to get rid of that unnecessary nagging from your life, then scrolling over to the buy button and clicking it is the right thing to do. Enjoy your improved life!

    â?¦ â?¦ Buy the Paperback version of this book and get the Kindle version included for free! â?¦ â?¦



    Money On The Road: The 1% Rule To Take Immediate Control Of Your Financial Fate! (Millionaire Mindset,Life Strategies, Mind Control,Break Bad Habits,Growth Hacking, Passive Income, Self-Discipline)

    by ROBERT D SMITH

    Money On The Road

    Are you TIRED of the RAT RACE?

    Do you wish you had MORE TIME and MORE MONEY? Would you like to NEVER WORK AGAIN?

    If you answered “YES!” , then you need to look no further Than BUYING THE BOOK

    If you have ever thought to yourself:
    – How come I have to keep back to this DEAD-END JOB ?
    – How can I make enough money to afford to STOP WORKING and START HAVING FUN ?
    – When will it be MY TURN to live the GOOD LIFE ???

    Imagine how your life would become if you knew what it really takes to make more money that you have ever dreamed possible.

    What most Rich and successful people have in comment that Poor and middle class doesn’t have is the right question that build their beliefs and mindset, they have programmed their system to analyze the situations within few seconds and know the way to come up with the right answer for it.â?¨â?¨In our work we find that almost everyone wants to be rich, but very few go beyond just the desire of financial success very few are actually interested in dissecting in the issue in order to get a clearer picture about what they really want.

    Take action right away, and get this book “Money On The Road: The 1% Rule To Take Immediate Control Of Your Financial Fate!” for just $2.99 . It’s not a big deal for the value that you will get in the process of reading it.

    With a BONUSES : A punch of EXERCICE and TIPS after each chapter to Improve your PRODUCTIVITY and Go to the Next Level.

    Tags: The Cashflow Mindset, Self-Discipline, Self-Awareness, Money Management, Life Strategies, Wealth & Wisdom, Money Maker, Self-Development



    Excel 2016: A Comprehensive Beginnerâ??s Guide to Microsoft Excel 2016

    by Timothy C. Needham

    Ready to learn Excel from the basics to the advanced tips?

    Microsoft Excel is the spreadsheet application of the MS Office suite. It is widely used for storing, organizing, and analyzing data or information.
    Every Excel file is equivalent to a workbook that is comprised of one or more worksheets. Each worksheet represents your work space which gives you further access to Excel’s wide range of functions. These include data input and storage, data organization and formatting, and data analysis through calculations, table and chart plotting tools, and statistical operations, among many others.
    Whether it involves tasks as simple as creating a project timeline or tracking a budget, to more complicated ones such as organizing process maps for flowcharts or even analyzing business cashflows, Excel can surely get the job done.
    This e-book features a comprehensive beginner’s guide to Microsoft Excel 2016, in which basic and frequently used features and functions are discussed in detail. Plus, hands-on examples are illustrated with guide photos and step-by-step procedures.

    Here is a brief overview of what is in store for you:

    â?? Chapter 1: Excel Essentials
    â??Chapter 2: The Cell
    â?? Chapter 3: Formulas
    â??Chapter 4: Functions.
    â??Chapter 5: Managing Data,
    â??Chapter 6: Charts.
    â?? and much more!

    Get your copy today !!



    Business Lessons: 150+ Startup Mistakes and Entrepreneurship Lessons Shared by 55 Successful Founders

    by Herby Fabius

    Learn from those Who Have Gone Before You – Stand on the Shoulders of Business Giants!

    Are you an entrepreneur? Are you planning to launch a business? Do you want to avoid as many mistakes as possible?

    What this book offers:

    Business Lessons: 150+ startup mistakes and entrepreneurship lessons shared by 55 successful founders – Founder Interviews: The art of learning from other’s mistakes provides You’ll learn the 3 Top Business Mistakes, Top 20 Reasons a Startup Fails, and 30 Takeaways for New Entrepreneurs.

    How this book is different…

    Unlike other collections of interviews, Business Lessons helps you process what you’ve learned. You’ll learn why you must try new things, why mistakes and failures are essential, and how to manage your feelings of failure. Learn from the mistakes of others, and succeed in your business endeavors!

    Why to buy this bookâ?¦
    Business Lessons gives you access to interviews with top business leaders:

    • Brian Scudamore, founder of 1800-GotJunks
    • Neil Patel, cofounder of KISSmetrics
    • Nellie Akalp, founder of Corpnet

    and many more!

    Click the BUY button and download Business Lessons: 150+ startup mistakes and entrepreneurship lessons shared by 55 successful founders – Founder Interviews: The art of learning from other’s mistakes TODAY!



    Easy Air Fryer Cookbook: Best American & British Recipes to Cook Healthy Oil-Free Fried Meals

    by Tom Wilson

    This book will completely change your understanding of healthy food! From now on, you will know that fried food can be useful!
    Take the dust off your Air Fryer and start to create amazing oil-free fried food for two! Delicious, quick and healthy budget-friendly meals for two with the help of the most popular kitchen appliance – air fryer!
    When you hear about Air Fryer you probably don’t think about French Fries, English Tuna Sandwiches, Delicious Chicken Drumsticks or Apple Wedges with Cinnamon or even Apple Pie! But it sounds not crazy at all: with the help of this cookbook you will be able to prepare all these tasty meals. Moreover, Air Fryer Cookbook will help provide you main advantages of air fryer cooking.
    To help you get all benefits from Air Fryer Cooking we designed this Cookbook where:

    • Collected most valuable breakfast, poultry, seafood and dessert recipes
    • You will enrich your life with healthy meals
    • Your cooking level will increase
    • You will cook delicious oil-free meals and lose your weight

    Under the cover of this book you’ll find:

    • Savory recipes for your family for any occasion
    • Most delicious Air Fryer Recipes
    • Preparation & cooking time
    • Complete list of ingredients for each recipe
    • Only simple and tasty recipes which can be applied to any experience level in cooking

    Go ahead and grab you valuable copy right away!



    The Psychology Of Stress: How To Deal With It

    by dr. A. Stones

    Stress is necessary, but DISTRESS is not. We all experience stress to some degree but some of us are better in dealing with it than the others. At times, we read so much information on the internet in desperation to lessen negative stress which has huge negative impact on our lives. This book will lead you through the basics of stress theory to practical steps to help yourself.
    @ I owe the Master Resell rights to this material.



    DrоÑ?Ñ?hiÑ?Ñ?ing Online Business for Beginners: Learn How Ð?аÑ?Ñ? It IÑ? Tо Quickly Gеt A BuÑ?inеÑ?Ñ? Up Аnd Running In MinutеÑ?.

    by Jonny N. Newman

    Do you want to have total control of your life? Are you eager to start your own business but have no idea where to start? Are you ready to cash in on the opportunities an internet based business can provide? Look no further!
    This book gives you the information and tools you need to succeed using Dropshipping. Dropshipping is a great way to earn passive income by selling products online without the hassle of storing inventory of stock on your own premises.
    At the completion of this book, you will have a good understanding of what it takes to build a dropshipping online business and be able to start your own dropshipping business from scratch.
    Here Is What We’ll Get Into:
    -What is Dropshipping?
    -The Dropshipping Order Fulfilment Process
    -Niche And Product Selection
    -How To Find Suppliers For Your Dropshipping Business
    -Setting Up Your Dropshipping Business
    -Running Your Dropshipping Business
    Learn how to build a successful online store! Order your copy today, live your dream tomorrow!



    Branded By Color: Guided By The Qur’an

    by r da costa vaughan

    Color racism with prejudice was born as a religious notion. Malcolm X and Theodor Noldeke, along with many others, did not know that the cancerous, injurious evil idea had originated with Muslims.

    The notion that the idea originated in White European minds also is a misconception that is still widely voiced and believed. The cancerous idea brought with it what, on the record, has become a legacy of horror.



    Essential Oils Health And Beauty Recipes: 215 Recipes To Keep Healthy And Happy Your Family: (Young Living Essential Oils Guide, Essential Oils Book, Essential Oils For Weight Loss)

    by Annabelle Lois

    Essential Oils Health And Beauty Recipes: 215 Recipes To Keep Healthy And Happy Your Family

    This bundle gives a list of essential oil recipes that you can prepare on your own. The recipes in the book are not only easy to prepare, but they are also cost effective. One more thing you are going to love about the recipes provided here is that most of them are multi-purpose, so that even when you are talking of a recipe giving flavor to your food, it could also be reducing inflammation somewhere in your body.

    You are bound to benefit from the information given in this book, and hopefully after you have adopted the use of your favorite recipes, reduce your trips to the doctor’s clinic. After all, on the overall, essential oils enhance your health in a natural way, and help you to avoid taking chemical based medication. Ultimately, you and your environment remain unpolluted, and you and your family become one happy lot. Enjoy!

    Here you will find following parts:

    • Essential Oils For Healing
    • Essential Oils For Men
    • Essential Oils For Age 50+
    • Homemade Deodorants
    • Homemade Chapsticks and Lip Balms
    • Healing Salves
    • More Natural Healing Recipes

    Download your E book “Essential Oils Health And Beauty Recipes: 215 Recipes To Keep Healthy And Happy Your Family” by scrolling up and clicking “Buy Now with 1-Click” button!



    CROSSFIT Guide: The Ultimate Guide to Crossfit Training! How to train, How to learn Mental Strategies and What to eat.

    by Marco Caspani

    “CROSSFIT GUIDE” is Finally Available for Purchasing! The Ultimate Guide for Beginners!
    Are you urging to experience the exhilaration of the CrossFit World and explore the possibilities of it being the ideal practice for you? You are not alone! Whether you’re beginning your journey or are just simply inquisitive about this functional training program, this practical guide will pilot your understanding of the basic and essential fundamentals.

    Even if you’re a skeptic about CrossFit Training or in need of beginner’s assurance to take the first step, this book will provide ample motives as to why you should practice this discipline as well as tips and tricks to help you accomplish your own objectives and experience compensating achievement. With my methods, I will teach you the beginner basics as well as the most advanced and effective techniques through proper physical training, the psychology behind the mentality, and exceptional food advice. From there, you will be able to customize your own needs and goals that you can set for yourself to achieve and build up a decent foundation. You know yourself more than anyone else does.

    If you are not comfortable with trying CrossFit training out for the first time at the gym or at a fitness center, no need to worry. All these workouts can be performed in the comfort of your very own home! If you are also worried about the time and energy committed for the preparation, it is not as consuming as you think it is. A beginner’s tip is to not workout extremely when attempting it for the very first time, which is a common mistake beginner’s tend to make. The procedures I provide in this book will guide you step-by-step to prevent those mistakes from happening and rather keep up a steady exercise and nutritious diet.

    Having any physical activity or functional training involved in your daily routine can help you live a healthy lifestyle. It is proven to have long-term benefits. People who have been exercising daily show smaller results of being sick compared to those who do not exercise at all. Not only can physical activity increase your energy, it can also improve your performance and confidence to succeed.

    Here are just a handful of the significant contents that can be discovered and mastered in this guide for CrossFit beginners and experienced alike:

    INTRODUCTION AND CHAPTER 1:
    – Definition of “Crossfit training” and why you should try it.

    CHAPTER 2
    – 5 strategies to take your Crossfit Game to the next level.

    CHAPTER 3
    – Crossfit and functional training;
    – Training tactics for the advanced crossfit athlete;
    – 3 top training tips to improve your movements for the squad;
    – 3 tips to improve your strenght;
    – All about: MOVEMENT, STRÐ?NGTH, SKILL, АND FITNESS;
    – 8 tips for creating effective training programs.

    CHAPTER 4:
    – 5 nutrition tips for a Crossfit Athlete;
    – 8 nutritional principles for Crossfit success;
    – Best and worst food for Crossfitters;
    – And more…

    The Ideal GUIDE FOR BEGINNERS!!!

    Once you get acquainted with the strategies of CrossFit training, constant progress and repetition will entail successful results. Upon your completion of the book, you will end being a specialist in CrossFit training with the confidence to share your new knowledge with the world and be dynamic in CrossFit training.

    CrossFit training not for you? No need to worry! There are other books I have written covering Fitness, Bodybuilding, Training in general, Calisthenics, and/or Mental Training that I invite you to explore. After all, finding a workout that you can see yourself committing to routinely will guarantee a healthy and active lifestyle.



    Get out of your Mental Trap – Escape the rat race, Put an end to unnecessary sufferings and compulsions of life, Make your mind work for you by thinking out of box, Fix side effects of Spiritual Work

    by Happy Mood

    Why get out of trapped mind?

    There is a lot of awareness outside of our trapping mind which can actually consciously control our mind and keep us calm even in most stressful situation. In today’s world mind is main source of suffering. We have compulsive continuous thinking going on in our mind which we cannot stop and it drains away lot of our energy. One can think of these thoughts as helpful but in real most of them are not helpful and cause complex dramatic situation inside our head which is actually simple situation but still we cannot get over it and cannot react with sense when we are trapped in mind. Also, our mind alone does not know what makes us happy or out of worry.
    Now, for lot of us it seems that it does not make sense. You can see many people who are financially successful are still not happy. But many are happy just by doing what they want to do even if it pays less. Don’t worry! This book will not make you leave money. This book just want you to know what is really happening inside you, how to easily control it every time and how to do things willingly even if you don’t like them.
    We need to know what’s going on inside us. Why are we sad sometimes and happy sometimes in same situation?
    If we are in anger then it’s difficult to calm down by ourselves as anger gathers our whole awareness. There is no awareness left to control awareness. Won’t it be good if we always have extra awareness which is very calm, recharge us time to time, see things with more clarity and keep checking what we really want at any point of time rather than what mind want.
    Don’t you want to escape the pressure of rat race and still being in rat race with doing at side what you always wanted to do?
    Won’t it be good if pain you feel will become half than before and don’t make you stumble as you will still be able to maintain harmony while keep doing what you have to do?
    Will it be good that most important answers of life about you that what you actually want in any moment will be with you?

    Get tricks and tips to go through tough times.
    How to feel at ease and do what needs to be done when life is throwing bricks on your head?

    This even includes many meditation techniques which you can do even while working in office.

    Knowledge does matter. When you know how life works and how you work in life, then you can control it.

    You will also get the reason why many individuals leave their jobs after spiritual practice and what can we do about it.
    Why after spiritual practice some individuals become expressionless?
    Why someone can get wrong answer when they listen to the heart? Is heart is not telling them the truth?
    Is listening to the heart or following heart make things more miserable?

    This book is not against listening to heart, but guide you how to listen it in the right way.

    This book has answers which can directly resolve your core issues.



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