Free parenting and families Kindle books for 13 Aug 18

15 DAILY HABITS THAT ARE KILLING YOUR CONFIDENCE: HOW TO BE KNOWN HABITS THAT ARE KILLING YOUR CONFIDENCE

by JOHN HARRIS

We often consider trust as something inborn: you are born with it, are destined to walk through the world with big steps and the breast is blown out, or to be a wallflower that avoids the spotlight and lacks a sense of self-worth.

But while there is enough about our personality and view on life that is rooted in our DNA or in our early development, there is also a lot to be discussed that is determined by the way we behave every day, from one hour to the other.

Our habits, even the subconscious or seemingly small, contribute to our sense of trust and confidence in ourselves. We may not even realize that certain patterns of behavior wipe out our sense of personal conviction, but they are. Here are 15 things you might do that damage your self-confidence – and that you should stop as soon as possible. And to help achieve a bit of renewed positivity, view these 70 brilliant tricks to increase your confidence.



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