Free cooking, food and wine Kindle books for 26 Aug 18

Ketogenic Vegan: Heal Your Body And Upgrade Your Lifestyle With Planet Based Low Carb Recipes For Rapid Weight Loss

by Anna Hughes

Finally an Approach to Getting Healthy and Burning Fat that Actually Works!

Our bоdÑ? other than proteins аnd carbohydrates аlÑ?о needs a gооd аmоunt оf vitаminÑ? аnd minеrаlÑ?. RеÑ?еаrсhеÑ? have Ñ?hоwn thаt fruitÑ? аnd vеgеtаblеÑ? аrе full of minerals, vitamins, carbohydrates аnd fibеr. Vеgаn fооd rесiÑ?еÑ? are grеаt fоr health аÑ? they hаvе neither Ñ?rеÑ?еrvаtivеÑ? nor аdditivеÑ? nоr it is friеd in оil. They аrе nоrmаllÑ? brоilеd оr bоilеd. Some vеgаn recipes are oat Ñ?оgurt, grееn salads, tomato Ñ?аlаd, rаw whole grаin muеÑ?li, vеgеtаblеÑ? Ñ?оuÑ?.

However, it is possible to create a vegan keto diet! This is achieved by using plant based foods that are rich in natural fats, such as avocado, nuts, some vegetable and nut oils, and more.

In this book, we have put together 40 delicious, healthy and easy-to-follow recipes that combine natural ingredients with some of the lowest amounts of carbs and highest amounts of fat. Many recipes use seeds, tofu or tempeh to provide a good balance of protein as well.

Inside You’ll Find:

  • Chapter 1: The Fundamentals Of Ketogenic Diet
  • Chapter 2: What Is The Main Difference Between A Low-Carbohydrate Diet & A Ketogenic Diet?
  • Chapter 3: Nutrient Rich Vegan Foods
  • Chapter 4: Recipes

Based on thorough research, the contents of the book have been designed to help you reach an overall well being through healthy weight loss. While other “quick” weight loss methods end up being harmful, Ketogenic diet helps you keep your meals balanced and healthy. So, what are you waiting for?

Order your copy and start your journey today!



Weight Watchers Freestyle Cookbook 2018: Quick and Easy Freestyle Recipes For weight watchers Freestyle and Flex

by Daniel Fisher

Do You Want To Loss Fat and Boost Your Energy This Year?

Do You want to lose weight Easily without Dieting?

Do you want to Look Younger and Healthier?

IF YESâ?¦. Then this is For You

Introducing the All New Weight watchers Freestyle & Flex recipes that will help you lose weight fast. This will be the last diet book you will read this year

Unique Features of The Weight Watchers Freestyle 2018 Cookbook

  • Introducing Weight Watchers Freestyle Plan and how to use it to Lose Weight
  • Freestyle Food List and Points Calculator
  • Discover the Secret To Fast Weight Loss using WW Freestyle Plan
  • Zero point Foods To Start Eating To Lose Weight Fast
  • Secrets of losing weight with Zero Point Diet
  • Over 35 Delicious and healthy WW Freestyle Recipes with Smart Points and Nutritious Value that will jumpstart your weight loss
  • Free Printable Weekly Menu Planner that will help you Organize and Plan your Meal
  • This Freestyle Cookbook will make it easier than ever to lose weight and keep it away for good!

This is undoubtedly the perfect gift for families and friends. Buy two book today and share with that person who loves to cook

Scroll Up Now and Click the Buy Button To get Started Immediately. Don’t Miss This!



Salting and Pickling: Beginnerâ??s Cookbook: 30 Best Recipes

by Grace Porter

Getting Your FREE Bonus

Download this book, read it to the end and see “BONUS: Your FREE Gift” chapter after the conclusion.

Salting and Pickling: Beginner’s Cookbook: 30 Best Recipes

Preservation of food items using pickling and salting is not a new technique used to maintain the taste and texture of food products in the off seasons.

Thus, it was essential to get a detailed manual regarding the recipes for salting and pickling of fruits and vegetables.

This book, Salting and Pickling for Dummies, is written in such a manner that it provides guide to all of those people, who love pickling.

After reading this book you will be able to pickle and salt fruits and vegetables.

It is interesting to note that this book covers the following points:

  • Salting Recipes to Preserve Food Items.
  • Pickling Recipes to Preseve Fruits.
  • Recipes to Pickle Vegetables.
  • Preserve Meat with the help of Pickling.
  • Pickling Recipes for Egg, Butter and Bread.

Therefore, it serves as a guide for all of those people who are interested in enjoying their favorite vegetables and fruits throughout the year in unique flavors.

Download your E book “Salting and Pickling: Beginner’s Cookbook: 30 Best Recipes” by scrolling up and clicking “Buy Now with 1-Click” button!



Slow Cooker Recipes: Top 20 Tasty Low Carb Recipes For Fast Weight Loss

by Jane Ball

Slow Cooker Recipes: Top 20 Tasty Low Carb Recipes For Fast Weight Loss

Losing weight and be difficult, and all those recipes that take forever to make are not a big help when it comes to the busy, every day person. Don’t fret! This book is filled with recipes that will help you lose weight as well as keep you satiated. They’re all recipes that can be done in the slow cooker, so that you can start it before you go to work or whenever you have time. Then you don’t have to worry about having dinner on the table in the evening because it’s already cooked!

In this book you will find the following:

– High Fat, Low Carbohydrate Chicken Recipes

– High Fat, Low Carbohydrate Turkey Recipes

– High Fat, Low Carbohydrate Beef Recipes

– High Fat, Low Carbohydrate Pork Recipes

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Download your E book “Slow Cooker Recipes: Top 20 Tasty Low Carb Recipes For Fast Weight Loss” by scrolling up and clicking “Buy Now with 1-Click” button!



Freeze! 25 Healthy Freezer Cooking Meals

by Stephanie Allison

Freeze! 25 Healthy Freezer Cooking Meals

Do you find that you’re tapped for time in the evening or even in the morning and you can’t seem to find the time to make a healthy dinner for just you or you and your family?

You’re not the only one who struggles with this conundrum, probably more often than you’d like. Instead of resorting to frozen meals from the grocery store that are unhealthy and full of empty calories, why not prepare a few meals at the beginning of the week or month for those times when you don’t have a moment to make an elaborate dinner? They’ll taste just as good as fresh and they’ll be healthier for you than takeout!

Just take one day on a free weekend or prepare double of a meal when you make one so that you can freeze half for later! You don’t need to be a freezing genie in order to make these meals. Most of them are frozen fully assembled and simply need to be popped into the oven for a few minutes in order to heat or cook them through, and then they’re ready! A few of them are even microwaveable for those days where you’re really stressed for time.

In this book you’ll find twenty-five recipes that include main dishes, breakfasts, soups and stews, sides, and even casseroles! Get your copy now and start making freezer meals that are nutritious and fulfilling today!

Download your E book “Freeze! 25 Healthy Freezer Cooking Meals” by scrolling up and clicking “Buy Now with 1-Click” button!



Bulletproof Diet: eat Delicious Food Recipes and Smoothies to Lose Fat fast and easy, look and feel Younger at your Best, energize Yourself in just 2 weeks … Meat, Keto, Protein, Chicken, Aroma)

by LUCAS CURTIS

You Deserve to Treat and Pamper Yourself with Super Natural Power of Food Recipes and Smoothies to burn Fat with Amazing Speed and Start a new sustainable Healthy Lifestyle today!

This book has actionable information that will help you to lose fat fast and easy, look and feel younger at your best and energize yourself in as little as 2 weeks.
Have you noticed the way many diets today are creating some kind of uncompromising mentality? This is not only making us feel deprived when we follow them. It is actually making us feel guilty when we â??mess up’ in parties and many other opportunities where breaking the rules will be the norm. So with an â??all or nothing’ mindset, this makes many of the diets unsustainable in the long term. In fact, the restrictive nature of many diets only leads to distress, binging and giving up sooner or later.
Even so, there is one diet that will provide you a rational approach to consuming nutrient-dense proteins, fats and other food categories that increase your body’s natural fat burning process without making you worry about any messing up, getting cravings and other issues typical to conventional dieting. This is known as the bulletproof diet.
Apart from sending your energy levels through the roof, you will expect to:

  • Boost your will power
  • Lose weight without weighing food or counting calories
  • Strengthen your body’s immune function
  • Improve your cognitive function, mental as well as physical performance

This book is here to teach you how to go about achieving this diet, including what to eat and what not to eat, the benefits you stand to get from the diet and ultimately, the specific recipes you need to target.

This Bulletproof Diet is your blueprint to upgrade to a healthy lifestyle toward a better you.

Brief Contents For Your Easy Preview To Learn Up Fast…

  • Improve the Bulletproof Diet Lifestyle
  • Benefits of More Fats And Low Carbs
  • Great diet to stay young, trendy and energetic
  • Enjoy delicious Fats, Oils, Vegetables, Fruits, Nuts And Legumes
  • Mouth Watering Recipes for Two-Week Bulletproof Diet
  • And Much, Much More!

So, Wait no further ! Download this Bulletproof Diet book to kick start eating these delicious tasty recipes for a Vibrant Health.



Shrimp Stir Fry: Over 60 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals

by Don Orwell

How Can You Go Wrong With Superfoods-Only Stir Fries?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Shrimp Stir Fry – 3rd edition contains over 60 Superfoods Shrimp Stir Fry recipes created with 100% Superfoods ingredients. This book contains recipes for:
– Stir Fries

Most of the meals can be prepared in just 10-15 minutes. Superfoods cooking for two at it’s best!! Each recipe combines Whole Foods Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance. Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:

– Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
– Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
– Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
– Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
– Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:

Start losing weight and boost energy
– Get rid of sugar or junk food cravings
Lower your blood sugar and stabilize your insulin level
– Detox your body from years of eating processed foods
Lower your blood pressure and your cholesterol
– Fix your hormone imbalance and boost immunity
Increase your stamina and libido
– Get rid of inflammations in your body

Would You Like To Know More?

Download and start getting healthier today.
Scroll to the top of the page and select the buy button.



Make Ahead Cookbook: Learn Best Canning And Preserving Recipes

by Ethan Stevens

Getting Your FREE Bonus

Download this book, read it to the end and see “BONUS: Your FREE Gift” chapter after the conclusion.

Make Ahead Cookbook: Learn Best Canning And Preserving Recipes

This book is designed for your assistance because canning is common in many households to feed a family before the majority of households turned to supermarkets to get food. Canning will help you to have enough food at home. You can keep enough food for the winter months in your home, and farming families often had a kitchen garden and they like to preserve food to save money.

Canned foods are an important part of numerous cuisines, such as in Asian cuisine, the spicy pickle made of vegetable is an important part of the food. Preservation is a good process because it helps you to promote the growth of good bacteria, mold and yeasts in foods.

The Canned food is often used as starters, such as sauces and pickles. Preservation of food through Preservation helps you to get the advantage of numerous health benefits.

Canned foods are better than pasteurized and processed foods because it can promote the growth of desirable bacteria. It can change the texture of food while maintaining its nutritional value. This book will offer:

  • Essential Tools for Canning and Preserving li>
  • Essential Method to Preserve Food
  • Recipes of Canning and Preserving Foods
  • Troubleshoot Common Problems and Avoid Mistakes
  • Food Items That may Last for 30 Years

Download your E book “Make Ahead Cookbook: Learn Best Canning And Preserving Recipes” by scrolling up and clicking “Buy Now with 1-Click” button!



German Cooking: A Cookbook of Authentic German Food Recipes

by Samantha Schwartz

German Cooking is a cookbook with over 50 authentic recipes from Germany. You’ll find only the very best and most delicious German recipes. Get ready to discover some magnificent German cuisine. These German recipes are the very best and easiest you will find. You will revisit these wonderful recipes time and again. All these recipes are tried, tested and perfectly adapted for quick and easy home cooking.

Scroll up and grab your copy of German Cooking right now!



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