Free sports Kindle books for 26 Aug 18

Protein Ice Cream: The fitness dessert: LOW CARB, LOW FAT, HIGH PROTEIN, WITHOUT SUGAR

by fraudoktorkocht

The ingenious new FOODTREND: Protein ice cream as a fitness dessert! In this book you will find delicious recipes and the best thing is, this creamy ice cream can be easily produced without ice cream maker.

Compared to conventional ice cream has about 50% less CALORIES, only 1/3 of the FAT CONTENT and an average of 4 g SUGAR on 100g protein ice cream! In addition, of course, an average of 13 g of Protein / 100 g of protein ice cream!

WHAT ARE THE BENEFITS OF PROTEIN ICE with Whey Protein?

HIGH PROTEIN-LOW FAT: Promotes weight loss and muscle growth! On average, 100 g protein ice cream contains 12-15 g protein with a maximum of 6 g fat!

AMINO ACID COMPLEX: The protein ice cream gives your body an extra dose of protein with an aminic acid complex, which is very important for the performance and the muscle regeneration after training!

SUITABLE FOR SPORTSMAN WITH STRICT NUTRITION PLAN, as it is low in fat, high in protein and low in sugar (only approx. 4-6 g sugar per 100 g protein ice cream)

SUITABLE FOR A FAT REDUCED NUTRITION! Normal ice cream contains about 16 grams of fat per 100 grams of ice cream. These protein ice cream recipes have only a fat content of about 1/3 of the normal ice!

SUITABLE FOR A LOW CARB DIET! The protein ice cream contains on average only about 4-6 g of sugar per 100 g due to sugar contained in foods. The ice cream recipes are without added sugar.

SUITABLE FOR A CALORIE-REDUCED NUTRITION! Normal ice cream contains about 270 kcal per 100 g ice cream. Some of these protein ice cream recipes have 50% less calories !!

Read this eBook with the help of the free Kindle app on your mobile phone, PC, tablet or MAC and you have all the recipes at hand when shopping or on vacation!
Paperback version with color photos!



SPORT D’HIVER: Chapitre 1 (French Edition)

by Katrina Penny

En revenant de garer son véhicule, le jeune homme est un peu inquiet. Comment va se dérouler ces vacances de neige en compagnie de quatre femmes, non trois plus une adolescente ? S’il n’y avait que les adultes… Il ne pouvait rêver mieux : passer une semaine avec trois charmantes créatures très jolies, surtout Isabelle, piquante brunette, adorable dans son anorak bleu ciel. Quel âge ont-elles ? Moins de 30 ans en tout cas. Seule ombre au tableau, pourquoi Sylviane s’est-elle encombrée de sa soeur Annie ? Ne pouvait-elle pas la laisser seule à Paris en période scolaire ? Que fera entre eux une adolescente ? Une charmante adolescente sans conteste, mais sa présence ne va-t-elle pas nuire à la bonne entente sexuelle dont rêve le jeune homme ?
Il se fait peut-être du mauvais sang pour rien car avant de quitter Cluse, les jeunes femmes n’ont pas poussé les hauts cris lorsqu’il leur a annoncé qu’en raison de la présence d’Annie non prévue au départ, une d’entre elle devra partager avec lui le lit à deux places. Elles s’étaient même disputées pour rire pour savoir laquelle irait avec le jeune homme ! N’est-ce pas de bons augures ?



Office Fit

by Barron Brittingham

OfficeFit is a fitness and lifestyle approach designed to meet the needs of the modern worker. As workdays grow in length the amount of available time to go to the gym has proportionally decreased. Living a healthy, active, full life is the goal of this book! OfficeFit guides the reader through fitness, nutrition, and lifestyle adaptations designed to get results.



Got a new Kindle or know someone who has? Check out the ultimate guide to finding free books for your Kindle. Also available in the UK.