Free cooking, food and wine Kindle books for 28 Aug 18

Keto Diet Instant Pot Cookbook: Instant Pot Recipes Perfect for a Ketogenic, Low-Carb, Paleo Diets (Ketogenic Diet Healthy Cooking, keto reset, keto meals book)

by Adele Baker

Are you trying the Ketogenic Diet or Low Carb Diet?

Do you have an Instant Pot or want to have one?

Do you want to combine both Keto Diet and Instant Pot cooking impressing your family with easy and healthy recipes? Keep on reading! This book will give you the right answer and new ideas!

The book ” Keto Diet Instant Pot Cookbook: Instant Pot Recipes Perfect for a Ketogenic, Low-Carb, Paleo Diets “ is a selection of proper keto friendly meals â?? not even deprived of desserts. You will find here diversity of flavors and combinations: chicken and turkey, beef and pork, fruit and vegetables dishes, and soups.

By following a ketogenic diet, you will get too many benefits, below are the some of them:

  • Lose your weight naturally
  • Have a stable energy level
  • Feel increased endurance
  • Reduce diabetic medications
  • No starvation

This book includes:

  1. Brief Overview of the Ketogenic Diet.
  2. Benefits of the Ketogenic Diet
  3. Everything About the Instant Pot – Is Pressure Cooking Healthy?
  4. How Does the Instant Pot work?
  5. 55 Instant Pot Recipes

You will combine Ketogenic Diet and your Instant Pot perfectly by following this book. With these 55 delicious and easy recipes, which all are in the detailed step-by-step procedure, we are sure it will be a small case for you to cook favorite foods.

Please note! Two options of the Paperback are available:

  • Full-color edition
  • Black and white edition

Simply press “See all formats and editions” above the price.

As a GIFT, at the end of the book, I’ll give you a BONUS!

  • TOP recipes for any occasion from the best-seller author Adele Baker

For more information, please pay few minutes and scroll up to look inside, you will like it! GET THE COPY BY NOW!



Lectin Free Cookbook: Simple, Quick & Easy Lectin Free Recipes for Weight Loss, Health Improvement and Much More! (Healthy Weight Loss Book 1)

by Timothy Turner

**Limited Time Offer** – Kindle Matchbook: Buy Paperback, Instantly Get the Kindle Edition FOR FREE. Take advantage of this offer while it lasts.

WARNING: Lectins are a type of protein found in plants, and some animal proteins that studies have shown contain a number of negative effects. Some of the biggest lectin offenders are foods like legumes, beans, tomatoes and whole grains.

when lectins build up in the body they can negatively impact it in a wide variety of ways including things like an increased risk of chronic disease or chronic indigestion. If you are interested in learning more about this little-discussed protein and how it may be ruining your life, then Lectin-Free Cookbook: Delightful & Delicious Lectin-Free Recipes is the book you have been waiting for.

Inside you will find more than just delicious and nutritious meals that keep you full, happy and lectin-free throughout the day, you will find a complete breakdown of the lectin-free diet, including why you should sit up and take notice. So, what are you waiting for? Take control of your diet in a way you never thought possible and look and feel better than you have in years, but this book today!

 Inside you will find recipes such as:

  • Granola cakes

  • Pumpkin spice pancakes

  • Fruit Souffle

  • Sausage Risotto

  • Ravioli and pesto

  • Curry with Pineapple

  • Chicken and blackberry mustard

  • Butternut and Chard Soup

  • Stuffed poblano peppers

  • Pesto with parsley and cilantro

  • Braised carrots with kale

  • Chickpea trail mix

  • Balsamic strawberry sauce

  • Chocolate cherry cupcakes

  • And moreâ?¦

The Perfect Dinner is Only 1 Click Away!

Scroll up, Click on “Buy Now with 1-Click” Button and Get Access to the Most Delicious Lectin-Free Recipes!*



The Southern Homestyle Cookbook: Easy and Delicious Southern Recipes

by SAVOUR PRESS

We at Savour Press love our Homestyle Southern Recipes – like how our mother and grandmother used to make. Savour Press calls on the heritage of our chef’s and their good cooking for recipes that all have one thing in common – incredibly great taste! So pull up a chair, grab a glass of sweet tea, and join us in dishing up good ole southern recipes!

YIELD: 10 ACTIVE TIME:30 minutes TOTAL TIME: 1 hour and 30 minutes
Ingredients
For the Dough:
4 cups (about 20 ounces) all-purpose flour
1/3 cup sugar, plus 1 tablespoon
4 teaspoons baking powder
1/2 teaspoon salt
8 tablespoons unsalted butter, cut into 1 tablespoon pieces
2 eggs
1 1/2 cups (about 12 ounces) whole milk

For the Filling:
6 ripe medium peaches (about 2 pounds), sliced
2 tablespoons cornstarch
1/2 cup light brown sugar
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
3 tablespoons unsalted butter, cut into bits, plus more for greasing pan

Directions
1.
Set oven rack to middle position and preheat oven to 400°F. Add flour, 1/3 cup sugar, baking powder, and salt to the bowl of a food processor. Pulse several times to mix. Add butter pieces and pulse until mixture resembles coarse meal, 6 to 8 one-second pulses. Transfer mixture to a large bowl.

2.
In a small bowl whisk together eggs and milk. Add liquid to flour mixture. Stir with a spoon until well incorporated and a sticky dough begins to form. Turn dough out on a very well floured surface, sprinkle the top with flour, and knead lightly until you have a soft, workable dough. Wrap dough in plastic wrap and refrigerate for 15 minutes.

3.
Butter a 9- by 13-inch glass or metal baking dish and set aside. Cut off 2/3 of the dough and return remaining dough to refrigerator. Sprinkle top of dough lightly with flour then cover with a large sheet of plastic wrap and roll out into a rectangle that overlaps the edges of the baking dish by about 2 inches. Lay rolled out dough into the dish, press into the bottom and along the sides.

4.
Add sliced peaches to a large bowl. Dissolve cornstarch in 2 tablespoons of water in a small bowl. Pour mixture over peaches and toss to coat. Transfer peaches to dough-lined pan. In a small bowl mix together light brown sugar, cinnamon and nutmeg then sprinkle mixture over peaches. Dot with butter pieces.

5.
Divide remaining dough in half, turn it out on a very well floured surface, sprinkle top lightly with flour then cover with a large sheet of plastic wrap and roll out to a large sheet approximately 13 inches long and approximately 1/4 inch thick. Cut the dough into 4 long strips and arrange evenly across the length of the dish (do not press into the sides yet). Repeat rolling out process with remaining dough, this time rolling out a wider sheet that’s approximately 9 inches long. Cut the dough into 5 strips. Weave the lattice crust together (for a visual guide, check out this Sweet Technique slideshow). Sprinkle crust with remaining 1 tablespoon of sugar.

6.
Bake until crust is golden brown and peaches are bubbly, 45 to 50 minutes. Let cool for 10 to 20 minutes then serve.

Special Equipment
food processor, 9 x 13 glass or metal pan

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Bread Machine Cookbook: Delicious Recipes for Homemade Bread (Bread Maker & Bread Machine Recipes)

by Jennifer Tate

There’s something incredibly wonderful about this cookbook; it does not only offer you easy ways of preparing sumptuous modern-days homemade bread but equally contains simple secret recipes for best-tasting bread. 

Inside the Bread Machine Cookbook you will find:

  • EVERYTHING ABOUT YOUR KITCHEN ASSISTANT. Advantages of bread machines, common failures, baking programs will help you to make a perfect bread every day.
  • EAT A DELICIOUS AND FLAVORFUL BREAD EVERY DAY. 100+ homemade bread recipes will allow you to enjoy a crisp crust any time.
  • EVERY LOAF LOOKS TASTY. Beautiful photos, easy-to-follow instructions, nutritional information will represent you the ready coveted product.
  • HOW LONG WILL IT TAKE TO COOK? Each recipe is provided by cooking and preparation time.
  • YOU KNOW WHAT TO BUY. For your convenience, we’ve put the shopping list and the list of useful kitchen tools for the perfect baking.
  • FIND ANY RECIPE EASILY. You can find any liked recipe in the Table of Content by the main ingredients, or at the Recipe Index alphabetically.

This dedicated book on bread machine recipes is categorized into different parts that range from:

  • Vegetable bread
  • Spicy bread
  • Sweet bread
  • Dough recipes
  • Usual everyday bread,

which let you make varieties of chef-inspired bread that trigger second thoughts. This homemade bread book will serve as a great start-point for beginners aiming to grow in the baking business.

The bread machine recipes contained in this cookbook are simply unique and unrivaled -there are not easily come by, and with these recipes listed in this book, you can bake sweet-smelling, nicely textured, saliva-dropping bread with hassles! The terms used in the book were communicated in a simple, readable format by the author, with pictures attached to most of the recipes, to boost reader’s comprehension.

Each recipe outlined in this book was carefully researched and well represented, with niceties that give your loaves the perfection it deserves. No doubt! The cookbook is sure to make a wonderful addition to your cooking collection.

The book further reveals brilliant information about the bread maker, plus, some vital easy-to-follow guides of bread making. As a matter of fact, making bread with this book is easy and pleasant – it was created to show you and your family the easy new way to a better lifestyle, use it to grasp how tasteful creations are made and create that better moment you’ve always dreamt about.

Pay attention to 2 options of the paperback:

  • black-white interior
  • color interior


Emotional Intelligence: How to Improve Your E.q, Overcome and Coping With Negative Emotions Like Anxiety & Fear and Transform Your Relationships

by Hannah White

How to improve your E.Q, overcome and coping with negative emotions like Anxiety & Fear and transform your relationships

In this book you will find how to:

  • Feel good (or at least better) no matter what is going on around you
  • Feel resilient and capable of handling life stressors
  • Develop mindfulness by focusins on the present moment
  • Stop your emotions from spiraling out of control
  • Stop racing thoughts and calm your anxiety
  • Feel confident and in control of your emotional state and your life
  • Build better relationships with stronger communication and an enhanced ability to manage conflict

Do you wish you had better relationships?

Do you struggle to know what to do when conflict arises?

Do you find yourself putting your foot in your mouth more than you care to admit?

Do you want to be a better leader (or get promoted to a leadership position)?

This course will help you with all of those issues and more.

Research shows that emotional intelligence is a necessary quality for being your best in your personal and professional relationships. In fact, studies have found that the majority of workplace success in leadership positions is linked to emotional intelligence. In personal relationships, emotional intelligence also contributes to happier and deeper connections.

Take this book and transform your relationships at home and at work by increasing your emotional intelligence.

We’ve been told lies about our emotions

  • Emotions are bad or that we’re not supposed to express them
  • We should trust them, trust our gut but, wait, no, emotions are irrational and shouldn’t be trusted
  • Emotions are something that happens to us and, therefore, they’re outside of our control

This Book covers:

  • EQ May Be More Important Than IQ
  • What Makes EQ Special?
  • The Key Abilities of Emotional Intelligence
  • How Can a Person Develop EQ?
  • The Four Core Skills
  • Common Barriers to Building Emotional Intelligence (and How to Avoid Them)
  • Identifying Impacts on Emotions
  • Managing Relationships the Right Way
  • The Motivational Aspects of Emotional Intelligence

Who is this book for?

  • You’re experiencing UNCERTAINTY in your life and want to feel confident and at ease.
  • For anyone who could benefit from becoming more emotionally intelligent in order to enhance their relationships at work and at home.
  • You are tired of feeling like your emotions are outside of your CONTROL.
  • You want to understand your emotions, how they work, and how you can manage them.
  • You want to learn how to take control of your thoughts, avoid negative, compulsive THINKING and silence your inner critic



25 Low-Carbohydrate Recipes – Part 2: From soups and chicken dishes to salads and fish meals – measurements in grams

by Mattis Lundqvist

Recipes:

  • Shrimp Mini Slider with Tropical Sauce
  • Chicken Soup
  • Sweet and Sour Coconut Pork Sliders
  • Sweet and Sour Coconut Eggplant
  • Pork Souvlaki with Honeyed Coconut Apricots
  • Low-Carbohydrate Porchetts
  • Hawaiian Bacon
  • Brined Turkey
  • Pork Medallions
  • Peach BBQ Pork Chops
  • Chicken Stir Fry
  • Fried Chicken
  • Quick Snapper
  • Coconut Noodles
  • Ceylon Coconut Pork Curry
  • Toasted Coconut
  • Shrimp and Carrot Coconut-Ginger Quinoa
  • Coconut Chicken
  • Coconut Shrimp Curry
  • Sweet Chili Mayo
  • Broccoli and Peanut
  • Garlic Coconut Prime Rib
  • Grilled Alaska Salmon
  • Pork Chops with Raspberry Coconut Sauce
  • Pineapple Coconut Chicken Tenders


Welcome to Sicily: Sicilian Cookbook Rooted in Sicilian Tradition

by Daniel Humphreys

Welcome to Sicily is one of the most notable Sicilian cookbook you will find!

With the help of this Sicilian cookbook, you will be able to make authentic Sicilian dishes from the comfort of your own home. By the end of this book you will know how to make popular Sicilian dishes such as:

– Sicilian Saffron Cod with Tomatoes
– Sicilian Rice Balls
– Sicilian Fried Mozzarella Sandwich
– Sicilian Ricotta Cheesecake
– Baked Cauliflower Fritters
– Sicilian Swordfish Salad
– Sicilian Spaghetti Cupcakes
– Caponata
– and even more!

So, what are you waiting for?

Grab a copy of this Sicilian cookbook and start making authentic Sicilian recipes as soon as today!

Let’s Get Cooking! Scroll Back Up and Grab Your Copy Today!

Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!



Instant Pot Mini Cookbook: 100 Perfectly Portioned Recipes for all Mini Instant Pot 3 Quart Models

by Kristy Asai

Kindle MatchBook: Receive the Kindle Edition for FREE when you buy the paperback edition now!
Your Instant Pot Mini is even better with these easy and fast recipes!
Humble, honest home cooking that is both healthy and delicious does not have to be difficult or demand all of your free time. With the goal of making healthy eating accessible and convenient for everyone, Kristy Asai – bestselling author and renowned nutritionist – combines her passion for healthy home cooking with the favorite appliance of the busy home cook: the Instant Pot Mini! The Instant Pot Mini Cookbook is the first choice for busy home cooks looking for healthy and delicious recipes that are insanely simple to prep and cook.
The Instant Pot Mini Cookbook includes:
Instant Pot Mini Basics with easy to follow instructions, tips, and tricks for using your Instant Pot in versatile new ways!
100 Amazing Recipes for your Instant Pot Mini so even if you are only cooking for yourself or a small number of people, you will have a wealth of delicious options at your fingertips
Nutritional Information for Every Recipe so you can easily track exactly what you are consuming
Say goodbye to the stress of spending your whole life in the kitchen, or sacrificing your budget and health by eating out routinely. The Instant Pot Mini Cookbook is your go-to resource for making healthy home cooking an easy and enjoyable experience!



Freezer Cooking: 35 Freezer Slow Cooker Recipes For Crockpot

by Richard Oliver

Freezer Cooking: 35 Freezer Slow Cooker Recipes For Crockpot

Do you often not have enough time during the week to even prepare a slow cooker meal in the morning for that night’s dinner?

Perhaps you’re a busy mom or just someone who goes to work too early to have to chop vegetables and toss some meat into their slow cooker in the morning, but there’s a solution! Prepare your meals and freeze them over the weekend or even a month ahead of time so that you can pull out the bag from the freezer and dump the contents into your slow cooker. It’ll take you less than ten minutes!

In this book, you’ll find 30+ recipes for poultry, beef, pork, and even vegetarian. Take a look at all the delicious recipes you can prepare ahead of time and freeze.

Download your E book “Freezer Cooking: 35 Freezer Slow Cooker Recipes For Crockpot” by scrolling up and clicking “Buy Now with 1-Click” button!



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