Free cooking, food and wine Kindle books for 12 Sep 18

The Complete Mediterranean Diet Cookbook for Beginners: Complete Mediterranean Diet Guide with Delicious Recipes and a 7 Day Meal Plan (mediterranean diet plan, mediterranean diet recipes,diet food)

by Nigel Methews

Your journey towards a healthier life and slimmer waistline begins here and now!

Do you want to live a healthier lifestyle for years to come?

Are you tired of filling your body with chemicals every time you eat processed foods?

Is it time to lose weight, get healthy, and give your family the best possible nutrition?

Benefit from the Mediterranean diet!

Mediterranean diet represents a healthy lifestyle choice and can reduce the chance of developing conditions such as:

  • heart disease
  • type 2 diabetes
  • high blood pressure
  • obesity
  • some cancers
  • fibromyalgia
  • Parkinson’s disease
  • Alzheimer’s disease…

The Mediterranean dietâ??ranked #2 in Best Diets overall, it is high in vegetables, fruits, olive oil, and whole grains, and moderate in protein and animal fatsâ??has proven to be beneficial in reducing the risk for diabetes, heart disease, and stroke. Now, a new study shows it may also be good for the brain. The Mediterranean diet isn’t just a fad or a quick fixâ??it’s a healthy lifestyle choice that’s here to stay!

For many of us, the idea of dieting conveys unpleasant notions of flavorless piles of lettuce and overpriced freezer meals. But the secret to losing weight isn’t starving yourself or eating processed “diet food.” With The Complete Mediterranean Diet Cookbook for Beginners you’ll begin dropping pounds immediatelyâ??and learn how to keep them off for goodâ??by following this healthy diet packed with tasty, wholesome meals that you’ll love.

Mediterranean Diet  is useful for people wishing to lose weight as it is rich in fruit and vegetables and lower in sugars and saturated fats than a typical Western diet.

It can reduce the risk of a premature death and increase the chance of a healthy retirement, free from long-term medication.

Here Is A Preview Of Healthy Recipes You’ll Learn:

  • Mediterranean Layered Salad
  • Mediterranean Cauliflower Rice
  • Mediterranean White Beans with Garlic and Basil
  • Mediterranean Frittata
  • Mediterranean Inspired Brownies

Grab your copy of Mediterranean Diet for Beginners right away!

Just scroll up and select the “Buy now with 1-Click” Button – It’s quick and easy!

The Mediterranean Diet Cookbook for Beginners is A Complete Guide with Delicious Recipes and a 7 Day Meal Plan!

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PRESSURE COOKER: DUMP DINNERS: Delicious Quick and Easy Recipes for all the Family (Cookbook, Quick Meals, Slow Cooker, Crock Pot)

by Charlotte Moyer

â??Over 100 + Tasty Recipes! 4 Free Bonus Books Included! Read this book for FREE on Kindle Unlimited – Download Now! â??

To many people, the pressure cooker is an out-dated appliance, having been replaced with microwaves and slow cookers. The notion of using pressure to cook food may seem impractical, but it is in fact as fantastic application of science with numerous advantages.

Pressure cookers can cook food faster than almost any other method. Furthermore pressure cooked food retains all of the embedded taste of other methods and leaves very little cleaning or washing up.

Finally, as the pressure cooker has been available for several decades, there are hundreds of recipes for all the traditional family friends meal you are used to. From creamy risotto, to beef stew and from rice pudding to crème caramel, the pressure cooker is versatile and powerful cooking tool.

Tags: pressure cooker, recipes, electric, weight loss, diet, dump dinners, cookbook



The Crepe Cookbook: Learn the Science of Sweet & Savory Crepe Recipes!

by SAVOUR PRESS

Unique Delicious Crepe Recipes for Breakfast, Lunch, or Snacks!

Get your copy of the best and most unique Crepe recipes from Savour Press!
Come take a journey with Savour Press into the delights of crepe cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply.

In this book we focus on Crepes. The Crepe Cookbook is a complete set of simple but very unique Crepe recipes. You will find that even though the recipes are simple, the tastes are quite amazing.

Remember these recipes are unique so be ready to try some new things.

Here is a Preview of the Recipes You Will Learn:
Caramel Apple Brie Crepe
Tiramisu Crepe Cake
Ricotta Crepes with Smoked Salmon
Sweet & Sovory Crepes
Boston Creme Pie Crepe
Much, much more!



PRESSURE COOKER: DUMP DINNERS: Healthy and Nutritious Recipes to Save You Time and Money (Cookbook, Quick Meals, Slow Cooker, Crock Pot)

by Charlotte Moyer

â??Over 100 + Tasty Recipes! 4 Free Bonus Books Included! Read this book for FREE on Kindle Unlimited – Download Now! â??

Pressure cooking is an underutilized way to cook food. Pressure cooking recipes usually only use one-pot and therefore save on the hassle and toil of washing up.

Pressure cooker recipes are also faster than nearly any other cooking method, cutting the time is takes to cook in half or even more.

Furthermore, pressure cookers are also spacious and perfect for batch cooking and recipes for large families or groups.

On top of this, pressure cookers often produce better tasting meals than other alternatives, locking in flavor and intensifying seasoning. They also retain all the moisture and juice of the cooked within, keeping the natural taste. This is particularly true for meat and poultry dishes, which become incredibly tender and mouth-watering.

Tags: pressure cooker, recipes, electric, weight loss, diet, dump dinners, cookbook



Weight Winners Instant Pot Cookbook: The Beginner Guide To Rapid Weight Loss Including Delicious And Easy Weight Loss Instant Pot Recipes With Points

by Julia Rose

Instant Pot Cookbook

The Beginner Guide To Rapid Weight Loss Including Delicious And Easy Weight Blaster Instant Pot Recipes With Points

If you are like many Americans, you are looking for a way to lose some of that extra weight. The unhealthy American lifestyle as well as the bad diet that most of us use in our daily lives, it is no wonder that most of us are carrying around some extra weight that we do not want. There are many diet plans that are out there, but none of them are going to give the same results that you are going to find when you work with this Weight Winners Program.
The Program has been around for a number of years now, and it is one of the most popular and most successful ways for people to lose weight. It is not as restrictive as some of the other diet plans in terms of the foods that you are allowed and not allowed to eat, but you do get an allowance of points that you can use each day. It will encourage you to eat healthier food items as much as possible, but it is set up to deal with those times when you want a little extra snack.
This guidebook is going to take some time to look at all the different aspects that you need to know when it comes to using the Weight Loss plan. We will discuss some of the basics that come with this plan as well as how the points work, what the meetings are like, the foods that you should enjoy the most, and even a simple meal plan that will help you to stick to your points during the week.
The Weight Winners program is not a difficult diet plan for you to follow. There are some simple rules that you can follow, but there is also a lot of freedom that you are going to enjoy that will make it easier than ever to make decisions that fit into your real life, not into an imaginary one like most other diet plans. Take a look at this guidebook and learn just how easy it can be to work with the Weight Winners program to lose weight and live a healthier diet plan.



WHEAT BELLY: Wheat Belly: 31 Delicious Wheat Free Recipes to Lose Weight Fast

by Charlotte Moyer

Read this book for FREE on Kindle Unlimited – Download Now! â?? Free Bonus Books Included! â??

Now You Can Finally Stay In Shape & Supercharge Your Health Easier Than Ever Following the Wheat Belly Diet

**Get this book by Amazon Best Selling Author Charlotte Moyer**

Let me ask you a few questions:

  • Aren’t you sick and tired of diets that never bring the advertised results?
  • Do you want to burn several pounds of fat, lose weight and boost your physical well-being?
  • Do you want to live a life of vitality, health and energy?

Wheat Belly: 31 Delicious Wheat Free Recipes to Lose Weight Fast will…

show you the principles of the “wheat-free diet” without over-complicated information and unnecessary clutter. The wheat-free diet consists of foods that are gluten free and contain zero traces of refined sugars. All in all, it’s an extremely healthy option for those who want to take the first step to a healthier lifestyle.

Here Is a Short Preview Of What You Are Going To Learn In This Life Changing Book:

  • Wheat Free Breakfast Recipes
  • Wheat Free Lunches
  • Wheat Free Main Courses
  • Wheat Free Appetizers, Snacks & Side Dishes
  • Wheat Free Desserts & Treats
  • And Much, Much More!

In total, you will get 31 super delicious and super healthy recipes that will help you stay in shape, become fit and rejuvenate your health!
Don’t miss this chance!

>>> Scroll up and Download This Book Now <<<

Tags: wheat belly, recipes, diet, lose, cookbook, weight, free, wheat, beginners, detox



Mini Instant Pot Cookbook: Top 100 Fresh and Foolproof Instant Pot Mini Recipes for Your 3-Quart Models

by Laurel Sanders

Do you own a 3-quart models mini instant pot?

Are you always looking for ways to save time when it comes to cooking?

This fantastic new book, Mini Instant Pot Cookbook – Top 100 Fresh and Foolproof Instant Pot Mini Recipes for Your 3-Quart Models, is designed to do that for you, while still providing you and your family with great tasting meals every single day.

In this cookbook you will find 100 delicious mini instant pot recipes devised into the following categories:

  • Breakfast Recipes
  • Beef & Pasta Recipes
  • Seafood Recipes
  • Vegetarian Recipes
  • Soup & Stew Recipes

Get a copy of Mini Instant Pot Cookbook today! Save time, while still providing delicious and nutritious meals that you and your friends will love.



Real Bread Making 101: Artisan Bread Cookbook for Homemade Bakers

by Daniel Humphreys

There are barely any bread cookbooks out there that focus on the homemade baker. Until the Real Bread Making 101 Cookbook that is!

With the help of this bread making 101 cookbook, you will discover how to prepare homemade bread recipes such as:

– Homemade Sourdough Bread
– Mediterranean Olive Bread
– Potato Bread Rolls
– Honey Whole Wheat Bread
– Asiago Cheese Bread
– Cranberry and Whole Wheat Walnut Bread
– Classic American White Rolls
– Homemade Italian Bread
– and even more!

So, why are you hesitating?

Grab a copy of this bread cookbook and start making your own homemade bread recipes as soon as today!

Let’s Get Cooking! Scroll Back Up and Grab Your Copy Today!

Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!



Smoothies Cookbook: Delicious & Refreshing Smoothie Recipes

by Carla Hale

If you want to live a healthy and blooming lifestyle and look beautiful and handsome, a smoothie is right choice! This book consists of a medley of the most fascinating and convenient combinations for your everyday drink!

Throughout your busy day a nutritious smoothie will help you to recharge and avoid tiredness or fatigue. This is one of the most essential beverages in our body. If you live a healthy lifestyle you may want to include the smoothie in your daily meal, it will be a great substitute for snacks.

There’s no need for any significant equipment or unique ingredients all that is required is your blender or food processor and a variety of the berries – the luscious drink will fill you with lots of energy and which unique taste will put you in a good mood!

Smoothie is the right way to properly clean your body and make you feel healthy!

Without any doubt, every sip of the smoothie will leave you craving the sweet taste and tingling sensation of the taste buds!



Burger Recipes: Delicious Burger Recipes in an Easy Burger Cookbook (2nd Edition)

by BookSumo Press

A Delicious Burger Book

Get your copy of the best and most unique Burger recipes from BookSumo Press in full color with art!

Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply.

In this book we focus on Burgers. Burger Recipes is a complete set of simple but very unique Burgers. You will find that even though the recipes are simple, the tastes are quite amazing.

So will you join us in an adventure of simple cooking?

Here is a Preview of the Burger Recipes You Will Learn:

  • Grilled Mozzarella Burger
  • Chili Romano Burgers
  • Grilled Cottage Sandwich
  • Braggs’ Oat Burgers
  • Dreamy Cheesy Burger
  • Peanut Butter Burgers
  • Barbecue Oat Burgers
  • Hot Chili Braggs Burgers
  • Yoshida Burgers
  • Latin Salsa Burgers
  • Worcestershire Pastrami Burger
  • Quaker Corn Burgers
  • Classical London Sirloin Burger
  • Jack’s Hickory Jalapeno Burgers
  • Original Pineapple Turkey Burgers
  • Provolone Caps Burgers
  • Portabella Stilton Burgers
  • Barbecue Cheddar Burgers
  • Sicilian Artichoke Burgers
  • Korean Barbecue Burgers
  • Soupy Onion Burger
  • Thai Bell Bean Burgers
  • Vidalia Turkey Burgers
  • Red Parmesan Burgers
  • Bell Provolone Burgers
  • White Oyster Burgers
  • Italian Pizza Burger
  • Latin Chili Burgers
  • Canadian Center Burgers
  • Crunchy Cheddar Bean Burgers
  • Sharp Mayo Burgers
  • Black Seafood Burgers
  • Grilled Cheese Burger
  • Late October Tahini Burgers
  • Eggplant Patties with Cheddar
  • Horseradish Mushroom Burger I
  • Zucchini Burgers
  • Much, much more!

Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!

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Vegan Cookbook for Beginners: Top 500 Absolutely Delicious,Guilt-Free, Easy Vegan Recipes-The Ultimate Vegan Cookbook Chock-Full of Recipes(Vegan Cookbooks for beginners, Vegan Diet,Weight loss,Vegan

by Lauren Smith

It’s time to dive in! Inside these made-for-you pages of this #1 bestselling vegan cookbook are 500 super delicious vegan recipes for breakfast, lunch, dinner, dessert and even smoothies. Through this cookbook you’ll find out about the endless variety of options available to you as a vegan. You will get to know that vegan and yumminess are not mutually exclusive. For example, muffins, quesadillas, scones, spreads, soups, pudding, brittle, bars and cupcake recipes abound in this vegan cookbook!
There are a multitude of benefits to practicing a vegan lifestyle, and yours could be anything from your desire to live cleaner and healthier to your decision to safeguard the environment through your choices, or because it represents an ethical choice that you feel aligns with your value system. Whatever your reason, with this book, you won’t be bored anytime soon, nor will you suffer lack as you enjoy the food items and drinks presented to you here. So what are you waiting for? Scroll up, click the buy button on this page, open the pages of your cookbook and enjoy!



Soups & Stews: Recipes That Will Warm Your Soul

by JR Stevens

For autumn and winter, what better to warm your soul than a hot soup or hearty stew. Discover ove 100 easy to prepare recipes. They’re a complete meal-in-a-pot that can simmer on the stovetop while you help the kids with their homework or unwind from your workday.



Mediterranean Diet for Beginners: Your Essential Guide to Living the Mediterranean Lifestyle (Mediterranean Diet, Mediterranean recipes, Mediterranean Cookbook, Heart Healthy)

by Adele Baker

Revitalize Your Life, Take Control of Your Weight, and Enjoy Delicious Mediterranean Food.

Are you completely fed up and frustrated with feeling unhealthy and unmotivated? Do you want to lose weight or address other serious health concerns? What about more energy and productivity in your daily life as well as youthful skin and a good night’s sleep?

A Mediterranean diet could be your life changing, life saving answer! Let A Mediterranean Diet For Beginners help you to better understand what a mediterranean diet entails and how to successfully achieve making the switch.

The Mediterranean Diet for Beginners includes:

  • 50+ savory recipes with colorful images, guidelines for portion control and nutritional information
  • Simple breakfast ideas,  amazingly flavorful snacks, chicken, lamb, and even dessert recipes
  • Special chapters for seafood, pizza and pasta lovers
  • A Comprehensive Overview for understanding the basic principles and benefits of the Mediterranean diet
  • Tips and Tricks for learning how to eat as much as you want and making sure you have the freshest ingredients

The Mediterranean Diet for Beginners is your go-to reference for a long-term lifestyle change. Not just another diet book to help you lose weightâ??The Mediterranean Diet for Beginners is a plan to keep it off.

Please note! Two options of the Paperback are available:

  • Full-color edition – Simply press See all formats and versions above the price. Press left from the “paperback” button
  • Black and white version

As a GIFT, at the end of the book, I’ll give you a BONUS!

  • TOP recipes for any occasion from the best-seller author Adele Baker

Just remember! Investment in your health is the best present that you could ever make for yourself. Be Happy! Be Healthy!

Use these healthy and easy recipes and start cooking today!



Japanese Cookbook: The Simple Art of Japanese Cooking

by Carla Hale

If you have always wanted to make even the most complicated of Japanese recipes, then look no further!

Inside of this Japanese cookbook, you will discover the art of authentic Japanese cooking. Throughout the pages of this cookbook, you will learn how to make traditional Japanese recipes such as:

– Japanese Napolitan Spaghetti
– Shiso Pasta
– Niko Udon
– Yoshoku Steak
– Sapporo Soup Curry
– Classic Lettuce and Ginger Salad
– Japanese Potato Salada
– Pork Gyoza
– and even more!

So, what are you waiting for?

Grab a copy of this Japanese cookbook and start making your favorite Japanese dishes as soon as today!



The Pie Cookbook: Over 100 Delicious Homemade Pie Recipes You Can Easily Make (Natural Food Book 45)

by Teresa Moore

Discover The Pie Cookbook: Over 100 Delicious Homemade Pie Recipes You Can Easily Make

Here You Will Find The Ideal Recipes That Make Your Evenings So Much Easier!
Today only, get this Kindle book.
Read on your PC, Mac, smartphone, tablet or Kindle device.

Read for free on Kindle Unlimited AND get a FREE BONUS e-book!

This Recipe Book Is The #1 Things You Need To Make Healthy, Easy and Delicious Meals!

Pies are baked or roasted dough with stuffing. The dough can be different – yeast, biscuit, flaky, sand. Pies are open when the filling is over dough, and closed when the filling is completely inside the dough. Varieties of pies set: sweet pies, biscuit, cheesecake, strudel, cheesecake … If you are looking for recipes for pies, then this book is for you. Among them there is a delicious pie – a recipe for you!

Learn How To Make These Easy Recipes

  • Sour cream cake
  • Chocolate cake with cottage cheese
  • Lemon pie
  • Banana cake with black currant
  • Pie with apples and plums
  • Special banana cake

Do You Want To?
Make Delicious Meals?
Save your time?

Don’t delay any more seconds, Scroll Up, GRAB your copy TODAY and start cooking!



Every which Way for Ramen!: A Ramen Lovers Cookbook: 50 Ways to Enjoy Ramen

by Daniel Humphreys

Love ramen? Wish you could work ramen into every dish?

With a copy of Every which Way for Ramen! A Ramen Lovers Cookbook: 50 Ways to Enjoy Ramen your dreams will come true! 50 different ramen-based soup, stews, and pastas with all popular proteins and spiralized noodles. Novel broths, flavorful pairings, comfort foods and original recipes to spice up your noodles. Never eat dull and boring noodles again!

Let’s Get Cooking! Scroll Back Up and Grab Your Copy Today!

Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!



The Quick and Easy Anti-Inflammatory Cookbook: 90+ Quick and Easy Mouthwatering Recipes the Entire Family Will Enjoy (Anti-Inflammation Recipes)

by Brenda Elwood

Are you under medication for an inflammatory disorder? Do you want to try out an anti-inflammatory diet to prevent inflammatory diseases? Are you clueless on how to go about it? Do you want to know what sort of food items or recipes will work? If you are nodding your head with a “YES” to at least one of the questions mentioned above, then don’t worry, you have got hold of the right book.
Inflammation is a necessary process your body needs for self-healing, but it is crucial that it is kept under control. If there is too much inflammation, it might lead to chronic inflammatory disorders. Changing your eating pattern might be of great help to control or eliminate inflammation from your system.
Many medical experts claim that a proper and complete anti-inflammatory diet can help to improve the overall health condition of an individual. The diet pattern should be an additional healing process to your health condition. For instance, if you are suffering from a mild arthritis issue, the anti-inflammatory diet can help to bring down the pain or maybe put an end to it completely. But if you have a serious rheumatoid condition, then the food on your plate cannot eliminate the disease completely but can definitely give you soothing relief by reducing your pain.
An anti-inflammatory diet can help prevent any new diseases from entering your body even if it doesn’t help with your existing condition. Through the course of the book, we will be providing you with healthy recipes that can be used for an anti-inflammatory diet. Here is a quick snapshot of what is covered in the book:
�Quinoa Banana Berry Smoothie (Vegan)
�Berry and Hemp Seed Smoothie (Vegan)
�Kale, Chickpea and Tomato Stew
�Roasted Veggie Frittata
�Quinoa Power Breakfast (Vegan)
â?Cucumber Rolls Hors D’oeuvres (Vegan)
�Spinach Salad with Japanese Ginger Dressing
�Lentil Vegetable Soup
�Broccoli and Black Beans Stir Fry
So what are you waiting for? Click on the buy now button now and grab your copy today!



Colors and Spices: Bringing the Flavors and Simplicity of Spanish Cuisine to Every Kitchen

by Gordon Rock

Do you love Spanish cuisine?

Yeah, everybody does. From tapas to sangria, it looks like it’s the perfect cuisine for any gathering of family and friends, where everyone can find their favorite bite and enjoy it with their favorite wine.

And that’s not all, heartwarming soups, wholesome paellas, and delicious desserts are on the menu to bring colors and flavor to every home cook kitchen.

This book features 30 Spanish recipes which include tapas, soups, main courses, and desserts. It is divided into 2 chapters: “Savory Spanish Recipes” and “Sweet Spanish Recipes.”

Every recipe comes with a description, preparation time, serving size, and instructions, of course.

==> BUY THIS BOOK TODAY AND GET BONUS COOKBOOK INSIDE!! <==



Sardine Solution & Recipes with Sardines: Box Set

by K. Suzanne

A special eBook boxed set from author K. Suzanne, featuring two popular books on sardines: Sardine Solution & Recipes with Sardines!

Sardine Solution

Canned sardines – are you leery of them? Don’t be! This box set will turn you into a raving sardine fan!

You should be eating sardines because they’re a perfect solution to many things! They’re cheap, super nutritious, convenient, and make you feel great. They can help you lose weight, build muscle fast, and fuel your brain for years to come.

The Great News: 

Learning to love sardines is easy, and this book will turn you into a sardine fan. Discover how amazing they are, and go on a step-by-step process through recipes designed to turn everyone who tries them into fans.

You need to start eating more sardines now, because of all these reasons. Learn how to love sardines by reading Sardine Solution (in this special box set), and get started today!

This book includes a FREE printable PDF of the recipes in this book! (Details inside) 

Recipes with Sardines

Sardines are a true superfood and eating them just got easier and tastier than ever with these recipes!

Canned sardines are getting popular as people discover what a convenient source of protein they are. They make cooking easier, so you don’t spend as much time in the kitchen. Best of all, sardines are a busy parent’s dream food!

You can whip them into an easy meal for the family, and use them to stay fit and healthy. Great recipes make it easier to get kids to eat them, which is great for building their brains and bodies.

Just wait until you see all the ways that sardines make an excellent breakfast, lunch, snack, or dinner.

Includes 20 delicious recipes using canned sardines. Recipes with Sardines also includes a FREE printable PDF of the recipes – details in the book!

Get Sardine Solution & Recipes with Sardines Box Set NOW!



Milk Cookbook: Easy & Delicious Recipes That Are Made with Milk

by Gordon Rock

Getting tired of drinking soda all the time and desire a healthy alternative? Why not try a refreshing glass of milk! Milk is not only deliciously refreshing on its own but also can be used to create a ton of delicious delicacies whether you like things that are sweet and savory. Discover how to add life to your dishes with milk using these 30 easily made, delicious recipes.

In this Milk Cookbook, we will explore delicious recipes such as:

– Oatmeal shake
– Cashew Milk
– Rice Pudding
– Coconut Salmon
– And so Much More!

Grab a copy today and get started today on a healthier life!

==> BUY THIS BOOK TODAY AND GET BONUS COOKBOOK INSIDE!! <==



Kristen Suzanne’s EASY Raw Vegan Smoothies, Juices, Elixirs & Drinks: The Definitive Raw Fooder’s Book of Beverage Recipes for Boosting Energy, Getting Healthy, Losing Weight, or Having Fun!

by Kristen Suzanne

Smoothies, Juices, Elixirs & Drinks!

Praise… Thanks for making such delicious and easy recipes. It’s helped me a lot to continue to stay raw AND enjoy what I’m eating. – Dana in Scottsdale, AZ

This exciting book is full of belly-satisfying drink recipes you can use for breakfasts, lunches, snacks, and even dinners! 

Learn how to make quick-blended drinks that your family (including kids!) enjoy every day. 

Have a busy day and think there’s no time to eat healthy? No problem! Whip up one of these super fast drinks and hit the road!

Looking for a fun dinner that will surprise your family? Have a smoothie-night and see how excited your kids are! Smoothies for dinner? YES!

They’re are among the BEST raw recipes you’ll find… just blend ’em up and chug ’em down.

This book is perfect for beginners and fun for dabblers, but an ABSOLUTE MUST for anybody wanting a vegan lifestyle.

Includes:

  • Recommendations on Which Juicer to Buy
  • Recommendations on Which Blender to Buy
  • Tips & Tricks

106 Raw Vegan Recipes:

  • 44 Raw Smoothies
  • 14 Raw Nut/Seed Milks & Shakes
  • 21 Raw Juices (“Plant Blood”)
  • 16 Raw Elixirs
  • 4 Raw Wine Drinks
  • A “Raw Basics” appendix (with 7 “must have” basic recipes) for people who are new to Raw food.
  • Raw Resources Section 

Get EASY Raw Vegan Smoothies, Juices, Elixirs & Drinks NOW!



Savory Cast Iron Skillet Cookbook: Easy, Healthy and Delicious One Skillet Recipes

by Katherine Cliff

Need some dinner ideas on what to serve tonight? Try these cast iron skillet dinner recipes that will have your family asking for seconds.



Choosing Happy: 44 Proven Hacks to Defeat Sadness and Embrace a Joy Filled Life

by Heidi Farrelly

Do you find it hard to get excited about life?

Are you irritable, struggling to escape negative thoughts, or overwhelmed by persistent sadness?

You’re not alone. These are all symptoms of low mood, and are shared by millions of people globally. Often unrecognized, low mood is an emotional state that while milder than depression, can negatively affect every aspect of your life. And the way we think, view, and react is only making things worse.

The good news is, it can be beaten!

Choosing Happy explores the science behind your sadness, and helps you embrace daily joy. It’s proven hacks will teach you to combat the self-loathing, negativity, and irritability, and will encourage you to find and enjoy the little things, that make life the crazy, amazing, mess it is.

If you often feel sad and low then this book is for you. If you simply want to bring more happiness and unadulterated joy into your life then this book is also for you. Are you tired? Cranky? Do you find it hard to get excited about anything? Then this book is definitely for you.

Mental health is not just about conditions such as depression and anxiety. Instead it is about wellness. It’s about realising your potential, living a life you love, and being able to cope with the stresses of everyday life.

And this is what I want for you. To be whole and happy. Body, mind, and spirit.

Low mood is not a part of who you are, and it’s not something you have to live with forever.

You CAN live an outrageously happy life. You just need to know how.



The Gluten Free Cookbook for Families: More Then 51 Healthy Recipes in 30 Minutes or Less (Natural Food 43)

by Teresa Moore

Discover The Gluten Free Cookbook for Families: More Then 51 Healthy Recipes in 30 Minutes or Less

Here You Will Find The Ideal Recipes That Make Your Evenings So Much Easier!
Today only, get this Kindle book.
Read on your PC, Mac, smartphone, tablet or Kindle device.

Read for free on Kindle Unlimited AND get a FREE BONUS e-book!

This Recipe Book Is The #1 Things You Need To Make Healthy, Easy and Delicious Meals!

It’s a unique, gluten-free cookbook with everyday recipes that mix simple, home-style cooking with great taste and real, whole food ingredients. Every recipe is not only gluten-free, but also egg free, dairy free, soy free, white rice flour free, and bean flour free. Feel free to cheer!

Learn How To Make These Easy Recipes

  • Chocolate cakes without gluten
  • Bread from gluten-free flour
  • Mini-frittata’s with bacon and goat cheese
  • Brownie without gluten
  • Biscuits with chocolate and almonds
  • Chocolate cake with chickpea chickpeas

Do You Want To?
Make Delicious Meals?
Save your time?

Don’t delay any more seconds, Scroll Up, GRAB your copy TODAY and start cooking!



Smoothies For Health and Strength: Tasty, Healthy Smoothies

by Will Brooks

Very often, people think that it is impossible to enjoy your diet if it is healthy. Nothing, however, could be further from the truth. It is a total myth that healthy foods need to be less desirable than unhealthy ones, and if you are still holding onto that myth, this is the book for you. In Smoothies for Health and Strength, Will Brooks shows you how you can whip up daily smoothies that are both tasty and extremely beneficial to your health, complementing your otherwise-healthy lifestyle with a delicious treat one day after the next.

Will Brooks has spent a great time of time and energy coming up with smoothie recipes that are conducive to a better, more productive lifestyle. These are smoothies that you will look forward to when you wake up in the morning, rewarding you for making positive and healthy decisions on a regular basis.

Maybe you think of greasy or sugary foods as luxuries that you need to forego if you want to get stronger or look better. This is the wrong mindset to be in! You can get stronger, look better, and live healthier while you enjoy yourself. These smoothies are the way! Read on to learn more!



Diabetic Instant Pot: 45+ One Pot Instant Pot Recipe Book, Dump Dinners Recipes, Quick & Easy Cooking Recipes, Antioxidants & Phytochemicals: Soups Stews and Chilis, Pressure Cookers

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Diabetic Instant Pot Cookbook has more than 45 Diabetic One Pot Instant Pot recipes created with 100% Superfoods ingredients. This 110+ pages long book contains recipes for:
– Superfoods Soups
– Superfoods Stews, Chilies and Curries

Most of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:
– Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
– Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
– Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
– Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
– Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
Start losing weight and boost energy
– Get rid of sugar or junk food cravings
Lower your blood sugar and stabilize your insulin level
– Detox your body from years of eating processed foods
Lower your blood pressure and your cholesterol
– Fix your hormone imbalance and boost immunity
Increase your stamina and libido
– Get rid of inflammations in your body

Would You Like To Know More?

Download and start getting healther today.
Scroll to the top of the page and select the buy button.



The Smoothie Recipe Book: Over 100 Smoothie Recipes Including Smoothies for Weight Loss and for Good Health for Everyone (Natural Food)

by Teresa Moore

Discover The Smoothie Recipe Book: Over 100 Smoothie Recipes Including Smoothies for Weight Loss and for Good Health for Everyone

Here You Will Find The Ideal Recipes That Make Your Evenings So Much Easier!
Today only, get this Kindle book.
Read on your PC, Mac, smartphone, tablet or Kindle device.

Read for free on Kindle Unlimited AND get a FREE BONUS e-book!

This Recipe Book Is The #1 Things You Need To Make Healthy, Easy and Delicious Meals!

Smoothies – a thick dessert drink, which appeared for the first time in the US. It is prepared from fresh fruits and berries with the addition of juice, milk and ice pieces. Also, as additional ingredients for this thick drink, such ingredients as honey, nuts, and various spices are often used. Vegetarians are especially popular with vegetarians due to their natural composition and undoubted benefits. The main sign of smoothies is a special consistency of the drink, otherwise there are no restrictions.

Learn How To Make These Easy Recipes

  • Smoothies of mango-strawberries
  • Smoothies with banana, kiwi and pear
  • Smoothies with kiwi, banana and milk
  • Smoothies of celery and orange
  • Smoothies with avocado and fresh cucumber
  • Smoothies with avocado and apples

Do You Want To?
Make Delicious Meals?
Save your time?

Don’t delay any more seconds, Scroll Up, GRAB your copy TODAY and start cooking!



Soft Carrots Recipes: Top 25 Carrots Recipes: Soups, Salads, Appetizers, Breakfast and Side dishes, Desserts

by Tim Gray

Carrots Recipes

Not sure what to do with carrots? These recipes will help you out! Carrots are very versatile and have a sweet yet earthy taste to them. They are also great to snack on raw with or without dip. Their nice crunch will soothe your cravings for unhealthy snacks.

Carrots contain vitamin A and vitamin A is good for your eyes. Did you also know that carrots are also Cardiovascular Disease risk reducers? They contain antioxidants that are called “Beta-Carotene”. Furthermore, carrots are a good source of potassium. Potassium helps the muscles to work well and recover when they become tired. Regulates blood pressure, nervous system and a good source of energy to the body.

The book contains the Most Popular recipes for everyone :

  • Energy Breakfast dishes with Carrot
  • Cool Appetizers
  • Carrot Soup
  • Simple Salads
  • Side dishes with Carrot
  • Soft Desserts

3 Reasons to Buy This Book

  • Carrot is good for the Health
  • Carrot can help you Lose Weight
  • Basic carrots-cooking Tips

Read for free on Kindle Unlimited AND get a FREE BONUS offer with every download!

Download and start Carrots Recipes cooking Today!



Low Carb Slow Cooker Cookbook: Over 125+ Low Carb Slow Cooker Meals, Dump Dinners Recipes, Quick & Easy Cooking Recipes, Antioxidants & Phytochemicals, … Cookbook Weight Loss Transformation 7)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Low Carb Slow Cooker Cookbook – 7th edition book contains low carb recipes from my other Superfoods books. Recipes are not for induction phase, they are more for phase 4, lifetime maintenance. Some ingredients have little bit more carbs and they are marked as optional and it is up to you to include them. All recipes are created with 100% Superfoods ingredients. This 180+ pages long book contains recipes for:
– Superfoods Stews, Chilies and Curries
– Superfoods Crockpot Recipes

Most of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:
– Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
– Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
– Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
– Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
– Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
Start losing weight and boost energy
– Get rid of sugar or junk food cravings
Lower your blood sugar and stabilize your insulin level
– Detox your body from years of eating processed foods
Lower your blood pressure and your cholesterol
– Fix your hormone imbalance and boost immunity
Increase your stamina and libido
– Get rid of inflammations in your body

Would You Like To Know More?

Download and start getting healthier today.
Scroll to the top of the page and select the buy button.



Tailgating Cookbook

by Gooseberry Patch

Get a taste of Gooseberry Patch in this collection of over 20 favorite game-day recipes! From high-school homecoming to the big bowl, parked at the stadium or right in front of your TV, Gooseberry Patch Tailgating will help you throw the winningest party of the season! Tackle those appetites with Touchdown Taco Dip, Running-Back Stuffed Mushrooms and more!



Chili Recipes: Delicious Chili Recipes You Can Make With Your Slow Cooker Or Dutch Oven

by Jacob King

Do you want to come home to a warm, nourishing bowl of stew that soothes the soul and relaxes the mind, these chili dishes allow you to do just that. with very short prep time, make your slow cooker or Dutch Oven handles the rest.



50 States Cookbook: Fabulous American Dishes from Around the Country

by Martha Stephenson

The United States is known for more than just its freedom. It is known for its melting pot of food that come from various cultures around the world.

Throughout this cookbook, you will learn to prepare popular American dishes from around the country such as:

– Vermont Apple Pie
– Washington Cherry Cobbler
– Mississippi Mud Pie
– Southern Buttermilk Cornbread
– New Mexican Fish Tacos
– Minnesota Pork Chips
– Philadelphia Philly Cheesesteak
– Texas White Sheet Cake
– and even more!

So, what are you waiting for?

Grab a copy of this 50 States cookbook and start preparing American recipes as soon as today!

Let’s Get Cooking! Scroll Back Up and Grab Your Copy Today!

Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!

Then, you can immediately begin reading 50 States Cookbook: Fabulous American Dishes from Around the Country on your Kindle Device, Computer, Tablet or Smartphone.



Plant Based Diet for Beginners: Plant-Based Diet to Power Your Health

by Brendan Fawn

In this plant based diet cookbook, you will find exceptional plant based diet recipes for your breakfast, dinner or supper. This plant based cookbook will inspire you to discover the colorful world of plant-based diet meals!

The popularity of plant-based, vegetarian diet and vegan diet is growing every day around the world. People are choosing this plant based nutrition lifestyle due to the health, ethical, moral, cultural, religious and other reasons. In coming years, we will most likely observe a growing demand for plant-based veggie and fruit lifestyle.

For your satisfaction, plant based cookbook includes:

  • 30 tasty plant based diet for beginners recipes
  • Plant based diet meal plan and basic ideas how to prepare plant based dishes
  • Plant based recipes with simple, but still healthy ingredients
  • Plant based meal plan with colorful images and much more

Always remember! Your health should be your number one priority and the investment in your health is the best gift you can give yourself.

Please note! Two options of the Paperback are available: 
 
Black and white version
 
Full-color edition – Simply press See all formats and editions above the price. Press left from the “Paperback” button.



Dieta Para El Reflujo Biliar y Gastritis Alcalina: Incluye 15 Deliciosas Recetas y Consejos Que Te Ayudarán A Sentirte Mejor En Una Semana! (Spanish Edition)

by Luis Capellan

Bonus GRATIS dentro del libro: 8 Remedios Para Tratar el Reflujo Biliar y Gastritis Alcalina!

Dieta Para La Gastritis y Reflujo Biliar es un libro de recetas y dieta para el reflujo biliar y gastritis alcalina que puede ayudar a disminuir y prevenir naturalmente ambos. Con este libro de dieta también puedes perder peso, disminuir tus probabilidades de desarrollar otras enfermedades inflamatorias como el cáncer, las enfermedades del corazón y la diabetes.

Comienza hoy mismo, ¡siéntase mejor mañana!



Leckerleichte Rezepte (German Edition)

by Sandy Houseman

â??Hier findet ihr ein paar echt leckere Rezepte, die ich
mir entweder selbst überlegt habe oder so umgestellt,
dass die Kalorienzahl unter 400 Kalorien pro Portion
liegt.” (Die Autorin)



50 delicious wok recipes: 50 delicious recipes – from vegan to vegetarian to tasty meat dishes

by Mattis Lundqvist

Recipes:

Pineapple with chicken breast
Pineapple with rice
Pineapple with pork loin
Apple with Pak Choi
Aubergines from the wok
Aubergine asparagus pleasure
Basmati rice with shrimps
Bavette de Flanchet in the wok
Chinese omelette Fu Yung
Chop Suey
Simple fried broccoli
Simple Lo Mein
Peas with carrots and fried rice
Peas with pork loin and edamame
Fish with beans and rice
Trout perch with spring onions, ginger and sautéed Pak Choi
Beans with noodles and shrimps
Fried banana
Fried rice with fried sausage
Steamed chicken breast with savoy cabbage
Vegetables with honey-soya seed dressing
Green beans with apple
Beans with spring onions and chili
Chicken Kung Pao
Chicken with vegetables
Chicken with broccoli
Chicken breast with Lemon Curd
Chicken breast with orange
Cabbage from the wok
Cabbage with shrimps
Crabs in the wok
Seafood meal
Shells with black bean sauce
Orange with rice
Pak Choi with ginger and garlic
Paprika shrimps
Phat Thai
Rice from the wok
Rice with apple and bacon
Rice noodles with bean sprouts and shrimps
Beef neck steak with rice and vegetables
Sautéed mushrooms with tofu
Hot shrimps with chicken wort
Shrimps with cabbage and rice
Sirloin steak with rice
Pocket crab from the Wok
Thai shrimp
Thai shrimp curry
Tofu with orange
Tofu with rice



Get the Scoop!: It’s Time to Celebrate National Ice Cream Month with 40 N’ ice & Naughty Ice Cream Recipes

by Daniel Humphreys

Americans do love their ice cream. In fact, approximately 10 percent of all the milk produced by dairy farmers in the United States is used to produce ice cream.

What’s more, America consumes over five and a half gallons of ice cream per person, second only to New Zealand whose inhabitants enjoy a whopping seven and a half gallons!

Discover 40 N’ice and Naughty Ice Cream Recipes to celebrate National Ice Cream Month in July, and National Ice Cream Day on July 15th.

So, what makes Get the Scoop different from other ice cream recipe books? Not only is it a collection of fabulously flavored ice creams but also it brings together recipes for ice cream floats, desserts, and sweet treats.

Get scooping with fabulously fruity Watermelon Ice Cream, or seriously sweet Strawberry Shortcake Ice Cream.

Indulge with an Over 21 Rum, Salted Caramel and Root Beer Ice Cream Float or treat your little ones with a fun Party Popping Float.

Alternatively, celebrate National Ice Cream Month and Day with a big ole helping of Black Forest Ice Cream Dessert or Neapolitan Tart.

Check out the best ice cream recipes, not only for National Ice Cream Month but also to enjoy all-year round, so let’s get scooping!

Let’s Get Cooking! Scroll Back Up and Grab Your Copy Today!

Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!



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