Free sports Kindle books for 14 Sep 18

6 WEEKS TRANFORMATION. PROFESSIONAL LEAN: Your personal training book (TRANSFORMATION)

by Den Dowson

I am Den Dowson and I want to share with you all the secrets of the life of professional bodybuilding in this outstanding series of books. It does not matter who you are – a guy or girl. Are you new to sports or a real professional? Do you already have experience in sports or not? A series of books “6 WEEKS OF TRANSFORMATION” is a unique chance for everyone to create the body of their dreams! I will publish only the practical guides that will be useful for you. You do not have to dig through any more piles of contradictory information and pay a lot money to professional coaches, because you will know everything yourself and just need to do what is written in this book. I am sure – you will get your success soon.
All the recommendations in this book are based on years of my own experience as a professional bodybuilder and coach. I participated in the training of athletes of various categories: men’s physique, classic physique, fitness bikini and bodybuilding. I have prepared a lot of girls and guys for filming in different movies and photosets in exclusive magazines, and was able to help professional strippers create a sexy body. Perhaps you have never trained, but you want to see the muscles on the howling body, or you gain muscle mass and it’s time to dry. I am absolutely sure that you are already full of energy and ready to rush into battle. And I will help you! In my book “6 WEEK OF TRANSFORMATION: LEAN!” you will find all the recommendations that will help you to transform your own body for 6 weeks and achieve your goal. Take your Bodibulding book. Take your fat burning book.



Safe Room Survival Guide: A Step-By-Step Beginner’s Guide On How To Build And Stockpile An Emergency Safe Room For Home Defense And Disaster Preparedness

by Ronald Williams

You may think of a safe room as some fringe addition to a home filled with paranoid people. Or maybe the safe room strikes you as something that only the rich and famous have access to. Well, you wouldn’t be wrong about either notion. Still, that doesn’t make it a bad idea for a person like you.

Now the idea of a safe room and how it functions is totally up to you. At its essence, the safe room is a secure and reinforced location that you and your family can escape to should you be threatened by a disaster or human threat. The safe room should be strong enough to keep you safe from the natural or human threat and you should have what you need to communicate the threat as well as protect yourself inside the safe room.

There are many variants on the market and even FEMA has their recommendations on how to build or buy the very best safe room you can get your hands on. This is because there are strict criteria that you should look for when purchasing a safe room. If you choose to go that route.

In this safe room survival guide we are going to tackle the issue of adding a safe room to your preparedness plan and how to best use that safe room. I want to spend time looking at important ideas like why you need a safe room in the first place. It will be important for you to gauge the necessity before making the commitment.

We will also talk about things like where to get your safe room or simply how to build one on your own. Both are great options depending on your situation. Then there is the issue of your safe room plan. When will you decide it’s time to get into the safe room? What circumstances warrant such action? These questions must be answered before a disaster to take full advantage of your safe room.

The safe room survival guide will guarantee you take full advantage of this emergency preparedness option. It will offer you an in depth overview of the benefits in building and using a safe room.



Paracord Projects: Accessories and Survival Gear Patterns: (Paracord Patterns, Tying Knots)

by John Thomas

Paracord Projects: Accessories and Survival Gear Patterns

Are you looking for a new craft material to bring into your projects? Have you ever tried using paracord? It’s not only incredibly versatile and fun to work with, but very strong as well. This cord started out being used in the making of parachutes, so you know it’s tough. Not only that, but there are plenty of different colors available these days.

It’s no wonder people from all walks of life are obsessed with seeing what they can make with paracord. And anything you do make with it, can be unraveled and used for a variety of situations, including survival and emergency.

In this book, you will learn how to make things ranging from keychains to pencil holders; from toys for your children, to a survival tent that takes almost no time, or materials, to put together. This is some truly amazing cord, and you won’t regret learning how to make all sorts of things with it.



Solar Power: How to Build Solar System and Generate Power: (Power Generation, Off Grid Power, Off Grid Living)

by Jack White

Solar Power: How to Build Solar System and Generate Power

Solar power is taking the entire world by storm and you can join this revolution as well with the help of this comprehensive guide. Say goodbye to those electricity bills and create your own solar power system in no time. We have covered a wide range of topics in this book, including:

  • The significance of solar power
  • The basic structure of a solar power system
  • Creating a solar power generator
  • Tips for an easy construction and maintenance of the system

The guide will introduce you with the fundamental block of a solar power system like solar panels, inverters, batteries, and more. The DIY process for creating your own solar generator is both easy and safe. Get to know more about the type of electricity, the power ranking, net metering, and other basic concepts related to solar power. Read on and implement these easy steps. The guide will certainly let you create your own solar power system in no time.



Dollar Store Survival Items: The Top Lifesaving Survival Items That You Can Buy At The Dollar Store

by Ronald Williams

Here’s an irrefutable fact about prepping: it’s expensive.

When food storage, water storage, ammo storage, medical supplies, gathering emergency supplies for your home, gardening, and various other survival related expenses come together, preparing for disaster is quite costly!

The good news for you is you don’t have to let the expense of prepping discourage you from doing so if you’re on a budget.
At the very least, it’s a good idea to get started with a few basic items and then work your way up from there.

One of the most cost effective places for shopping for prepping supplies that few people think about is their local dollar store.

Granted, the items and products that are sold at the dollar store may not be of the absolute highest quality, but when you have more money to spend later you will be able to upgrade a lot of the items that you could buy at the dollar store to get higher quality supplies.

Examples of survival supplies that you can buy at the dollar store that will be covered in this book include, but are certainly not limited to:

-Baking Soda
-Fire Starters
-Batteries
-Bandanas
-Aluminum Foil
-Coffee Filters
-Baby Wipes
-Twine
-Duct Tape
-Seed Packets
-Toiletries
-Field Supplies
-Food

For each of these items and others that we will talk about, we will discuss the benefits of them for your survival and how to properly apply them in a survival or grid down disaster scenario.

You should also be warned that there are many survival items you can buy at the dollar store but that will be much cheaper to buy elsewhere (such as buying items in bulk from Costco or Walmart). We will cover those specific items later in this book as well to ensure that you get the best bargain.

Overall, reading this book will be a great investment for you if you are looking for ways you can prepare for disaster on the cheap.



Home Survival Kit: The Ultimate Checklist Of All The Items You Need To Have In Your House Right Now For Survival and Disaster Preparation

by Ronald Williams

I am writing this book largely in response to Hurricanes Harvey and Irma, which have devastated parts of Texas, Louisiana, and Florida.

That being said, the information in this book is still applicable to virtually any other kind of disaster.

In this book, we are simply going to walk through a checklist of the specific items that you need to keep in your house at all times for survival and disaster preparedness.

Each of the items that we will discuss are easily and widely available on sites such as Amazon, so you should encounter no problems whatsoever in finding them.

Examples of survival items that we will cover in this book include specific brands and models of:

-Water Jugs
-Water Filters
-Solar Chargers
-Radios
-Buckets
-Candles
-Fire Starting Devices

Of course, we’ll talk about a lot more items than just those ones above. But without any further ado, let’s begin!



DIY Makeshift Weapons For Survival: The Definitive Beginner’s Guide On How To Build Improvised Weapons At Home Or In The Wild For Hunting and Self-Defense In A Survival Situation

by Ronald Williams

Rocks. Clubs. Spears. Bows and arrows. Catapults. Muskets. Pistols. Shotguns. Automatic rifles. Rocket launchers. Intercontinental missiles. Nuclear weapons. What do all of these things have in common?

They are all weapons that man has created over the centuries for the simple purpose of defense (or for hunting, with some weapons). It’s almost as if creating weapons has been just as big a priority for mankind as building shelter, foraging for food, or finding clean water.

Of course, there’s good reason why. Our natural instinct as human beings is to survive, and one of the top concerns in both our ordinary day-to-day lives and in a true life-or-death survival situation is security. Not only do we strive to protect ourselves, we will also do anything we possibly can to keep our loved ones safe and our homes and property secured as well.

Today, we take modern technology largely for granted and weapons are definitely no exception. But let me ask you something: if you found yourself in a wilderness survival or in a large scale national disaster scenario without any modern weapons, what would you do?

No guns. No knives. No machetes. No fancy crossbows or compound bows. Just your bare hands and the materials that are either in your home and/or that nature has provided for you.

In this kind of a situation, you would have to settle for weapons that are more primitive but that are still effective at hunting game and defending yourself and your family from attacks from other people with ill intentions. If these weapons worked for our ancestors hundreds of years ago, they will continue to work for you today.

A post-disaster world will be a dangerous place. Paper money may become worthless, stores and restaurants will be looted, there may be martial law by the military and law enforcement, streets will become shut down, and once ordinary people will become hungry and desperate and start raiding other people’s homes for food and supplies.

You cannot allow yourself or your family to become a victim in this scenario. You have to learn how to fight and to have the weapons to give you an advantage in a life-or-death situation. Hopefully you’ll already have tools such as guns with you, but if you don’t and need to make your own primitive weapons instead, the information in this book will undoubtedly come in handy.

In this book, we are going to cover a series of different DIY weapons that you can either make in your home or in the wilderness with a detailed step-by-step process for each one.

The specific weapons that we will cover include the following:

-Club
-Homemade Pepper Spray
-Homemade Stun Gun
-Long Bow
-Paracord Monkey Fist
-Sling Shot
-Spear (Fire Hardened)
-Spear (Knife)
-Spear (Pronged)

By the end of reading this book, you will know how to build each of these weapons and the only thing left for you to at that point will be to, well, build them!

Hopefully you never find yourself in a situation where you’ll have to use one of these weapons to defend yourself or your family. Nonetheless, the circumstances that would force you to do so are largely out of your control. You never know when disaster could strike and looters could come knocking on your door.

This is why it’s always better to be prepared, and the knowledge and ability to construct these weapons (and training yourself in the use of them) could be what saves your life and the lives of your loved ones.



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