Free advice and self-help Kindle books for 23 Sep 18

Keto Meal Prep 2018: The Essential Ketogenic Diet Meal Prep Guide For Beginners – 21 Days Keto Meal Prep Meal Plan – Lose Up to 20 Pounds in 3 Weeks

by Amanda Williams

Do you wish you had an easier way to stick on your keto diet so you can finally achieve your dream body?

Do you want to lose weight and be healthier without wasting a fortune on expensive meal plans and fancy ingredients?

If the answer is YES, THEN THIS BOOK IS DEFINITELY FOR YOU!

This book, Keto Meal Prep 2018: The Essential Ketogenic Diet Meal Prep Guide For Beginners – 21 Days Keto Meal Prep Meal Plan – Lose Up to 20 Pounds in 3 Weeks, has been created with you in mind, so that finding success with the keto diet comes easy!


Here Is A Preview Of What You’ll Learn In This Book…

  • Dozens of Easy to Follow Recipes using ingredients that are easily found at your local grocery store – each with detailed nutritional information
  • Healthy and Delicious Keto Diet Food For Every Occasion conveniently indexed and organized into chapters including Breakfast, Lunch, Dinner
  • 21 Days Keto Meal Prep Meal Plan, detailing the essential information you need to know to master the very best keto diet dishes you and your family have ever tasted

In this book, you will also get:

  • The Most Useful Tips and FAQs for Meal Prep
  • The Benefits of Meal Prep and Easy Mistakes to Avoid
  • A massive list of popular keto meal prep recipes that taste great and won’t keep you in the kitchen for hours.
  • A comprehensive step-by-step method, so that anyone can follow along and cook each recipe (even if they are a complete beginner).
  • Full Nutritional Information For Each Recipes
  • And much, much more…

Learn the golden rules of meal prep and avoid the common mistakes so you can shed those extra pounds fast!

Get Healthier And Leaner With Keto Meal Prep Now!



Defensive Maneuvers: Jersey Chasers #2

by Ashlyn Hope

After a bad breakup, Sadie is putting her life back together. With a new place to live, a new job, and a new friend, the only thing missing is a new man.

Enter her boy-crazy, jersey-chasing, football-obsessed coworker, Kelly, who drags Sadie along to a football party at a posh nightclub. Kelly hopes Sadie will find a guy to hook up with; Sadie just hopes to make it through the night. Much to both of their surprise, Sadie ends up hitting it off with the wickedly funny, smart, and sexy Martinâ?¦ who just happens to be the player Kelly was hoping to sack that night.

Kelly might like to play the game, but she isn’t keen on competition. Unable to accept that Sadie and Martin are hitting it off, as the relationship between the two of them blooms, Kelly starts acting strangely, and her crazy quotient continues to rise.

Kelly starts to foul things up for Sadie and Martin, threatening their happily ever after. Will Sadie find a way to fight back and defend the relationship, or will she find that it isn’t worth the struggle? Afterall, even if she fights off Kelly, there are plenty of other jersey chasers in town waiting for their chance with Martin …

Join Sadie on her journey from broken-hearted pouter to A-list girlfriend in this story of sexy players, hooking up, and fending off jealous groupies.

About the Jersey Chasers series

Football players are just too sexy, and one group of New York women just can’t get enough of them!

Affectionately known as jersey chasers, these football-addicted groupies cannot deny their attraction to these guys and seem to stop at nothing to get what they want. These are their stories.

Each Jersey Chasers book is a standalone novel, but they take place sequentially. Start at book one for best results.



PRODUCTIVE SKILLS: ( How To Master new Abilities Fast ) – ACCELERATED LEARNING : learn fast, improve your memory and your reading speed. HOW TO ANALYZE PEOPLE : learn how to

by Kate D. Sharpe

This incredible Book Collection provides anything you need to release your full potential by learning the simple and effective techniques, that helped hundreds of thousand of people to become Successful.

Self development is the necessary path to reach goals in life and in order to grow and become more successful you have to acquire to new skills. This Book collection includes of my best selling titles both of them have been written with simple approach in order for you to learn fast and practice.

In thÑ?Ñ? bооk Ñ?оu wÑ?ll lеаrn:

-  Psychological trÑ?сkÑ? thаt wÑ?ll help Ñ?оu rеаd Ñ?еоÑ?lе through асtÑ?оn

-  How tо undеrÑ?tаnd Ñ?еоÑ?lе?

-  Hоw tо аnаlÑ?zе Ñ?еоÑ?lе through thе choice of words?

-  Hоw tо rеаd Ñ?еоÑ?lе’Ñ? motives?

-   TÑ?Ñ?Ñ? оn reading аnd undеrÑ?tаndÑ?ng bоdÑ? lаnguаgе

–   How Advanced Learners Set Out to Achieve Their Goals

-  Techniques That Are Proven to Help You Learn better and Faster

-  How to Develop Laser Sharp Focus and Your Reading Speed    

  -  How to Improve Your Memory Ability

WÑ?th thе Ñ?nfоrmаtÑ?оn Ñ?hаrеd Ñ?n this book; Ñ?оu wоuld nеvеr have tо wоndеr hоw tо соnvеÑ? whаt Ñ?оu mеаn. You аlÑ?о wÑ?ll never have tо wоndеr whаt оthеr people аrе probably thÑ?nkÑ?ng аbоut!

*** Sо whаt аrе Ñ?оu wаÑ?tÑ?ng fоr, buy Ñ?оur copy today ***



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