Free cooking, food and wine Kindle books for 24 Sep 18

Keto Meal Plan: Beginners Guide To A Ketogenic Diet & Lose Weight In 30-Day Cooking Delicious Recipes (keto meal plans, ketogenic diet meal plan, keto meal plan 2018)

by Adele Baker

Transform your Body with The Keto Meal Plan

This Beginners Guide To A Ketogenic Diet contains a 30-day keto meal plan as a comprehensive guide to high-fat living that’s different from the rest. The Book aims to help get you started on your way should you be new to the low carb diet, or if you are just off it for a while and in need of a specific plan to help you along the way.

With the strategies and recipes you’ll find here, you can end food obsession, cravings, and restrictions through sound nutrition practices and delicious whole food meals so that you can get the weight and health you want without self-loathing or guilt.

The Keto Meal Plan Cookbook features:

  • A Closer Look at the Ketogenic Diet, How to Determine Your Numbers
  • Keeping to the Diet Over Time
  • 30-Day Keto Meal Plan that are going to make life easier
  • Amazing variety of Keto Breakfast and Side dishes, which are full of flavor and healthy fats
  • Simple dinner ideas, low carb beef burgers, chicken, turkey, and other fantastic recipes
  • Special chapter for keto snacks lovers with commonly found ingredients
  • All recipes supported by nutritional breakdowns, full images, and portion control

***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you ***

  • Full-color edition – Simply press “See all formats and versions” above the price. Press left from the “paperback” button
  • Black and white version – is the default first

As a GIFT, at the end of the book, I’ll give you a BONUS!

  • TOP recipes for any occasion from the best-seller author Adele Baker

Use these healthy and easy recipes and start cooking today!

The Lost Ravioli Cookbook: Ravioli Recipes for the Family

by Martha Stephenson

Making homemade ravioli is much easier than many people think. With the help of this Lost Ravioli cookbook, you will see how easy it is for yourself.

Throughout the pages of this cookbook, you will learn how to make even the most complicated of ravioli dishes such as:

– Baked Cheesy Ravioli
– Roasted Red Pepper Ravioli
– Deep Fried Ravioli
– Apple, Bacon and Spinach Ravioli
– Goat Cheese Stuffed Mint Ravioli
– Tuscan Ravioli with Tomato and Basil Sauce
– Ravioli Soup
– Spinach Ravioli Lasagna
– and even more!

So, what are you waiting for?

Grab a copy of this cookbook and start making homemade ravioli recipes as soon as today!

Let’s Get Cooking! Scroll Back Up and Grab Your Copy Today!

Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!

Then, you can immediately begin reading The Lost Ravioli Cookbook: Ravioli Recipes for the Family on your Kindle Device, Computer, Tablet or Smartphone.

Lectin-Free Cookbook: 50 Easy&Delicious Recipes to Feel Amazing, Lose Weight and Enjoy Your Life

by Ethan Murphy

The Lectin Free diet that allows you won’t grow fat and maintain your body shape

What if you could throw off the hateful fat eating only delicious foods that never make you feel like you’re “on a diet”?

And what if I tell you that using food to create your slim body ever is much simpler and more delightful than you can imagine and believe?

What if, to maintain yourself in good shape and be healthy, you don’t have to eat boring, tasteless food?

Well, I prepared an affirmative answer for you!

You don’t need to follow a boring, special diet to build your best slim body. You can eat your favorite meals while changing your forms quicker than you ever thought possible.

My private decision and offer for you is Lectin Free Diet!

Do you know that using this diet, will make you more beautiful than before? By following this diet you won’t grow fat, and you will maintain your body shape.

 Try it and see how beautiful and slim you’ll become. I tell you this is the best diet you can ever try. For smooth, soft, shining and healthy skin go for a lectin-free cookbook. It has the best menus ever!

This is the best diet that will make your skin smooth, without pimples.

You can find in this book following recipes:

  • 11 sweet and tasty Morning lectin-free recipes, including Chocolate chip cookies, Sweet apple paleo muffins, Tasty peach cobbler.
  •  10 delicious and fast Snacks, among them, are Funfetti protein bars and Tahini brownie truffles.
  • 10 wonderful Soups and Stews to expand the range of your light and pleasant dishes, among them, are Pumpkin spice cauliflower rice soup and Paleo chicken soup.
  • 9 Main dishes, chicken and beef. You definitely will like them! Hearty beef and Spiced chicken and vegetables.
  • Lectin free vegetables and Sea food, and something else delicious!

Imagine eating your favorite foods and be healthy, become slim and enjoy your life!

Well, scroll up, click the “BUY” button now, and know how to avoid boring diet and get the body you want eating your favorite foods. 

Marvelous Meat Pie Recipes: A Complete Cookbook of Meaty-Licious Ideas!

by Carla Hale

When you think of pies, you probably have images of berries, peaches and apples come to mind. Nearly everyone is a fan of those wonderful fruit pastries, once left out on windowsills to cool. But those are not the pies I am presenting you with here. How about meat pies?

Meat pies were invented when pies were, when there were no dishes to cook in, and they needed not sweet treats, but savory pies, and nutritious ones.

Making meat pies was one of the first ways to preserve foods for longer time periods, without risk of spoilage. People turned to smoking and salting meats, and making meat pies, filled with not only meat, but nutritious vegetables, as well. They are still popular in many areas of the world today – not because we need them, but because we like them. The ingredients vary by region.

Are you looking for a viable way to include more savory foods in your life with meat pies? You can become one of those who continue the journey of these wonderful, tasty meals.

This recipe book offers you 30 meat pie recipes from around the world, from Irish beef and stout ale pies to the wonderful Cajun meat pies in Louisiana, USA, to the luscious pies in Australia, which is still a haven for meat pie lovers.

Instant Pot Cookbook: The Quick And Easy Instant Pot Recipe Book

by James C. Graham

This book is filled with many simple, well-tested comfort food recipes, this indispensable book is the ultimate collection of delicious weekday meals.

Instant Pots are affordable, easy to use, and wildly popular. These little countertop appliances do the work of half a dozen other devices combined: slow cookers, pressure cookers, steamers, rice cookers, yogurt makers, egg cookers, and sterilizers. The main point of this book is to save you time in the kitchen with an Instant Pot and a bunch of simple, delicious recipes. If you want to start a soup in the morning on the slow cooker function, it will be ready when you get home from work. US News did a recent survey that where multiple high-profile diets took place to find the most popular and effective dietary program in the market.

Unsurprisingly, The Freestyle was voted as being one of the most effective programs out there to help you trim down excess fat and keep your food intake under control.

Using the cleverly designed Smart Points system, The Freestyle program allows an individual only to trim down the body fat, but also teach you to control and limit your food portions so that you don’t overeat yourself!
The premise here is straightforward! You are assigned a specific amount of weekly Smart Points based on your sex, body weight, target, age and some different factors.

During this week, you are allowed to eat as much food as you want as long as you don’t exceed your limit
The various food groups and ingredients are very carefully assigned Smart Points that ultimately encourages you towards a healthy lifestyle.

In this Quick and Easy Instant Pot Cookbook, you will find fast and healthy Instant Pot Recipes to:

-How to cook fast and yet still bring forth delicious meals every time!

-How you can finally unleash that inner cook in you, through the virtues of the Instant Pot

-How you can work around your busy work schedule and still have piping hot meals at the end of the long day

How you can have the choice to cook your own nutritious meals and not always have to rely on eating out

So, What are you waiting for??? GRAB your copy now!!!

Sandwiches: Sandwich Cookbook for Sandwiches and Everything in Between!

by Carla Hale

Anybody can make a tasty sandwich. That is the wonderful thing about sandwiches!

With the help of this sandwich cookbook, you will learn how to make some of your favorite sandwich recipes and more. By the end of this cook, you will learn how to make sandwich recipes such as:

– Grilled Cheese
– Asian Sloppy Joes
– Maple Bourbon Chicken and Waffle Sandwich
– Mexican Huevos Rancheros Sandwich
– Hawaiian Grilled Cheese
– Sheet Pan Italian Subs
– Buffalo Chicken Meatball Sub
– Homemade Philly Cheesesteak
– and even more!

So, what are you waiting for?

Grab a copy of this cookbook and start making your favorite sandwiches as soon as today!

Healthy Cookbook for Kids: High Protein Packed Recipes

by Gordon Rock

Kids need about 10 to 30 percent of their total daily calories to be made up of protein. Did you know that the body doesn’t store excess protein, and unused proteins get used for energy or stored as fat? Fortunately, if they’re eating a proper diet, most kids shouldn’t have to worry about that – a healthy growing child should be getting plenty of exercise and their body will immediately use proteins to build itself up strong as the child ages from childhood into adolescent.

We are well aware that children can be picky eaters. If you gave them an option between chocolate cake and broccoli they would eat themselves into a deep chocolate hibernation. Obviously, that won’t do, but if you follow some of the high protein recipes in this book, your kids will be nagging you more than ever to continue cooking these amazing protein-packed super meals for breakfast, lunch, and dinner. Take it as a compliment – you’re a great chef! And there’s nothing like a chocolate banana smoothie which is like healthy liquid cake!

These recipes are mostly fast and easy to make. There’s a ton of healthy recipes with a couple of just-for-fun (like summer backyard parties) snacks included. Remember to always use the highest quality ingredients you can find – whenever it’s called for, the recipe will include the healthiest option for a particular ingredient. And we encourage getting your children involved in the cooking process, they’ll love it and feel so great for making something themselves and then devouring it!


The Complete Vegan Cookbook: Over 50 Easy, Healthy, Fun, and Filling Plant-Based Recipes Anyone Can Cook (Natural Food Book 56)

by Teresa Moore

Discover The Complete Vegan Cookbook: Over 50 Easy, Healthy, Fun, and Filling Plant-Based Recipes Anyone Can Cook

Here You Will Find The Ideal Recipes That Make Your Evenings So Much Easier!
Today only, get this Kindle book.
Read on your PC, Mac, smartphone, tablet or Kindle device.

Read for free on Kindle Unlimited AND get a FREE BONUS e-book!

This Recipe Book Is The #1 Things You Need To Make Healthy, Easy and Delicious Meals!

Recipes of vegan cuisine in this book for each day will pleasantly surprise you and will delight daily tastes of healthy food, bright positive colors, stunning fragrances and, as a result, improvement of the general condition of your body and spirit!

Learn How To Make These Easy Recipes

  • Zucchini carpaccio
  • Rice with spinach
  • Potatoes with rosemary in the oven
  • Buckwheat meatballs in tomato sauce
  • Dressing from sweet peppers
  • Cabbage toast with mushrooms

Do You Want To?
Make Delicious Meals?
Save your time?

Don’t delay any more seconds, Scroll Up, GRAB your copy TODAY and start cooking!

Dampfgarer Rezepte: Das Kochbuch Schnell, gesund und für Anfänger geeignet (Quickie 8) (German Edition)

by Ramona Mayer


pure Fülle aus dem Dampfgarer
und wie nebenbei gesund!

Aus der beliebten Quickie Reihe

Dampfgarer Gerichte im Rampenlicht.,

The One and Only
Dieses Dampfgarer Kochbuch bringt dir viele leckere Rezepte nach Hause.

Hier bekommst du:

#1 Leckere Rezepte.
#2 Ein liebevoll geschriebenes Buch, von einer engagierten Autorin.
#3 bunt is healthy.

100% Zufriedenheitsgarantie!
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