Free non-fiction Kindle books for 02 Oct 18

Intermittent Fasting and Ketogenic Diet: Lose weight, feel energetic and be healthy with keto-intermittent fasting +7 Day Keto Meal Plan for women and men to maximize fat loss

by Tim Martin

Intermittent fasting and the ketogenic diet are akin to those peanut butter cups
that you will be putting aside once and for all once you get started, they are two
great tastes that taste even better together. If you are looking for a way to turn
your body into a lean, mean, fat-burning machine while helping yourself to look
and feel better.

Inside you will find

Tips for achieving ketosis as quickly as possible.

Easy ways to avoid the keto flu.

A wide variety of intermittent fasting options to ensure there is something
for everyone.

A deeper look at the abundant health benefits of fasting
can inspire.

Tips on how to achieve major fat loss with fasting.

Everything you need to know about using meal prep to
meet your goals.

BONUS: 7 Day Keto-Intermittent fasting meal plan.

Intermittent fasting It’s one of the simplest things you can do to improve your health on a cellular level while getting the results you want on the outside.



50 Classic Self-Help And Motivational Books You Have To Read Before You Die (Road To Success)

by Dale Carnegie

CONTENTS:

1. Napoleon Hill – Think and Grow Rich
2. Benjamin Franklin – The Way to Wealth
3. Charles F. Haanel – The Master Key System
4. Florence Scovel Shinn – The Game of Life and How to Play it
5. Wallace D. Wattles – How to Get What You Want
6. Wallace D. Wattles – The Science of Getting Rich
7. Wallace D. Wattles – The Science of Being Well
8. Wallace D. Wattles – The Science of Being Great
9. P.T. Barnum – The Art of Money Getting
10. Dale Carnegie – The Art of Public Speaking
11. James Allen – As A Man Thinketh
12. James Allen – From Poverty to Power
13. James Allen – Eight Pillars of Prosperity
14. James Allen – Foundation Stones to Happiness and Success
15. James Allen – Men and Systems
16. James Allen – Above Life’s Turmoil
17. James Allen – The Life Triumphant
18. Lao Tzu – Tao Te Ching
19. Khalil Gibran – The Prophet
20. Orison Swett Marden & Abner Bayley – An Iron Will
21. Orison Swett Marden – Ambition and Success
22. Orison Swett Marden – The Victorious Attitude
23. Orison Swett Marden – Architects of Fate; Or, Steps to Success and Power
24. Orison Swett Marden – Pushing to the Front
25. Orison Swett Marden – How to Succeed
26. Orison Swett Marden – Cheerfulness As a Life Power
27. Marcus Aurelius – Meditations
28. Henry Thomas Hamblin – Within You is the Power
29. William Crosbie Hunter – Dollars and Sense
30. William Crosbie Hunter – Evening Round-Up
31. Joseph Murphy – The Power of Your Subconscious Mind
32. Ralph Waldo Emerson – Self-Reliance
33. Ralph Waldo Emerson – Compensation
34. Henry H. Brown – Concentration: The Road to Success
35. Henry H. Brown – Dollars Want Me
36. Russell H. Conwell – Acres of Diamonds
37. Russell H. Conwell – The Key to Success
38. Russell H. Conwell – What You Can Do With Your Will Power
39. Russell H. Conwell – Every Man is Own University
40. William Atkinson – The Art of Logical Thinking
41. William Atkinson – The Psychology of Salesmanship
42. B.F. Austin – How to Make Money
43. H.A. Lewis – Hidden Treasure
44. L.W. Rogers – Self-Development and the Way to Power
45. Douglas Fairbanks – Laugh and Live
46. Douglas Fairbanks – Making Life Worth While
47. Sun Tzu – The Art of War
48. Samuel Smiles – Character
49. Samuel Smiles – Thrift
50. Samuel Smiles – Self-Help



Microwave cooking – quick and easy: Best recipes.

by Valeria Willmers

Microwave ovens are convenient because they cook food much quicker than other methods, and they can be used to defrost frozen food. Making delicious and nutritious meals in the microwave isn’t quite as simple as it seems, and getting the best results from your food means following a few rules. The big things to remember with microwave cooking are keeping in moisture, and ensuring even cooking time.



How to Attract Women: A manâ??s guide to becoming the alpha male you were meant to be. How to build confidence, and become a dating and relationship expert

by Andrew Cloud

Have you had trouble attracting women? Often get nervous and don’t know what to do? We’ve all been there at one point or another. Nobody is born with alpha male confidence, but we can learn to have it. We all have the capacity to become great, but it is up to you make the effort to do it. In this book I will show you how to build confidence, and how to attract the women you want to be with. You will learn what do when approaching women, how to talk, how to behave, and what to avoid. Learn and master the tips I have here for you, and become the greatest version of yourself.



Weight Watchers Freestyle Cookbook 2018: The Complete Smart Points Cookbook For Beginners- With 100+ Delicious Recipes For Weight Loss

by Lisa Davis

â??â?? Buy the Paperback version of this Book and get the E-Book for FREE â??â??

Are you one of those people, who, no matter what diet you go on, you always seem stuck at the same weight?

I used to be one of these people. I was always looking for the next ‘Fad Diet’ that was going to be the solution to all my weight loss problems, unfortunately for me, fad diets were never the solution. It wasn’t until I changed my mindset to the Weight Watchers solution of changing our lifestyles, not simply starving ourselves or eating ‘healthy’ for a few weeks, only to slip back into the vicious circle weeks later.

Weight Watchers Smart Points is different, it shows you a sustainable system on how to adapt a healthy relationship with food, without completely cutting off the foods you love. This Points Based system

If the 1000’s of success stories using Weight Watchers aren’t enough evidence for you, then maybe the 2011 Scientific Study showing that overweight patients lost TWICE as much weight on Weight Watchers, than those receiving standard weight loss treatment.

So if you are ready to overcome your life long struggle with food, and become the best version of yourself you have come to the right place.

In Weight Watchers Freestyle Cookbook 2018 you’ll discover:

The Secret weapon for weight loss that almost nobody knows! (Page 16)
How to shed weight, WITHOUT sacrificing your favorite foods (Page 12)
One Tool ALL fitness models use for Sustainable Weight Loss success (Page 15)
How to have success on Weight Watchers with ANY diet preferences (Page 10)
100+ Delicious Recipes, including Dessert! (Page 19- 178)
The Revolutionary System that has lifted Weight Watchers to Even More Success! (Page 12)
How to NEVER lose Track of your Weight Loss Goals Ever Again (Page 13)
The Essential recipes to Master the Revolutionized Weight Watchers System (Page 21, 116, 174 To name just a few!)

….And much, much more!

So, what exactly are you waiting for? No matter your starting point, your dietary preferences, the amount of time you have, your Gender, YOU (Yes, YOU) finally have access to the solution with your life long battle with food.

So, if you want to create your own Weight Watchers success story, then click “Add to Cart”



Home Organizing: Simple Solutions For Cleaning, Decluttering and Organizing Your Home (Incredible Home Organizing Guide Filled With Cleaning Decorating … Strategies For Every Room Book 1)

by Susan Hollister

Are you tired of living in a cluttered and chaotic home but don’t know how to make the best changes?

Whether you want to (1) maintain a tidy home with minimal effort, (2) find practical ways to manage your household more economically, or (3) turn your home into a refreshing haven for yourself, your family, and your friends, then this book is what you’re looking for.

Tame the mess and relax in comfort.

It’s not that difficult to organize your home so that it’s beautiful and yet comfortable. Discover practical suggestions for stashing things where you can easily find them. Learn tricks to keep track of everything, from your DVD collection to your food stores. Since a clean home makes for a happy home, I’ve included some practical and effective methods for sustaining a pristine environment while still having a life. You will encounter so many interesting and useful ways to make your home a sanctuary that you’ll never go back to chaos and clutter again.

Learn how to create powerful non-toxic cleaning solutions out of everyday ingredients.

Have you ever looked at the ingredient lists for your favorite cleaning products? If you look carefully, you’ll be amazed. Most commercial cleaners contain so many dangerous chemicals it’s no surprise our bodies revolt with allergies, asthma and other side effects!

In stark contrast, the recipes and strategies in this book are very safe to use. They include ingredients like lemon juice, salt, mayonnaise, and vinegar, familiar items you probably already stock in your kitchen. The only caustic solutions in this book are a few powerful grease-fighters that call for ammonia. The rest are safe for the most sensitive respiratory systems. They cost little to make and are every bit as effective as their commercial counterparts.

An organized home makes for an organized life.

It doesn’t matter whether you are a stay-at-home-mom, a busy executive, a retiree, or a student. Your home can be effectively organized and yet remain comfortable and refreshing. In this book, you will encounter over 200 suggestions to help you shape a prosperous everyday life without stressing yourself out. Do you want a home that is clean and comfortable, rooms that bear a come-hither fragrance, a house where there is a place for everything and everything is in its place, and a home where you don’t hesitate to invite anyone in at any time? This book will help you transform your environment into a smooth-running home that uplifts and reinvigorates all who cross the threshold.

What Will You Discover About Home Organization?

  • How to make a variety of cleaning solutions that can purify anything in your home.
  • How to create fragrances that infuse your rooms with delightful ambiance.
  • How to have a pristine, mold-free bathroom that even the most discriminating guest will appreciate.
  • How to extend the life of your clothes and successfully deal with all kinds of stains.
  • How to make your home inviting so that you, your family, and your friends feel welcome and loved.

You Will Also Learn:

  • How to organize your pantry so that you know exactly what you have on hand and what you need to restock.
  • How to manage your kitchen to prevent food-borne illnesses while fixing common mistakes in cooking and cleaning.
  • Ways to organize your closet, shoes, jewelry, and other bedroom items to make your room a comfortable haven for rest and refreshment.
  • How to set up and maintain a living area that is tidy but functional for everyone.
  • Great strategies to save money, manage your finances, and keep your home life optimized.

See how incredible you can make your home: Get this book now!



Breaking Free: A Blueprint To An Open-Minded World

by Corey Stephen

This is a book of the encouragement to pursue a life of freedom from society’s expectations so that you can live a better version of life in the best version of you with a more opened mind for the consistently changing, open world of possibilities and opportunities. It will include information about he different types of people, incomes, and suggestions to help improve your life mentally, physically, emotionally, spiritually, and financially!



Got a new Kindle or know someone who has? Check out the ultimate guide to finding free books for your Kindle. Also available in the UK.