Free cooking, food and wine Kindle books for 03 Oct 18

Keto Meal Prep 2018: Advance Ketogenic Diet Meal Prep Guide For Beginners – 30 Days Keto Meal Prep Meal Plan â?? Lose Up to 30 Pounds in 4 Weeks

by Addison Natalie

Get this life-changing book and start your Weigh Lose Revolution!

Meal prepping has many benefits. We understand it can save us time. It can store us money buy already having the food. As nicely as assist out your fitness goal whether it can be to gain muscle or lose fat.

The Cookbook includes:

  • Importance of meal prepping.
  • Basic ideas of meal planning.
  • Learn about meal planning and meal prepping.
  • 5 reasons why people should choose meal prepping on keto.
  • 30 days meal plan.
  • And much more!


  • Delicious Keto Desserts: Best 50, Tasty, Low Carb Recipes for Weight loss and Healthy Life

    by Michelle Whitley

    â??Buy the Paperback and Receive the Kindle eBooks for FREEâ??

     The Best 50 Keto Dessert Recipes with Colour Photos and Nutritional Information

    Are you struggling with weight loss and you tried all the diets possible? They all seem very hard for you because they restrain you from everything you love to eat?  Is it hard for you to stay away from delicious treats? What if we tell you that you can enjoy the most delicious desserts and still be able to lose weight at a fast pace?

    If you’re looking for some keto diet desserts recipes that will satisfy your taste buds, we have exactly what you need!

    This book contains 50 delicious, low carb recipes so you can create your own tasty treats.

    7 Reasons why you should get your recipe book now!

    1. â??The recipes are easy to make and very delicious
    2. â??You will be able to lose weight while enjoying desserts
    3. â??You will take your Keto Diet to the next level
    4. â??You will give up processed sugar sweets
    5. â??Your cravings for sweets will diminish by the time
    6. â??You will enhance your cooking skills
    7. â??Your body will feel better and healthier

    Order now and do what you love to do while losing weight with your Keto Diet



    The Brooklyn Chef : Popular Brooklyn Recipes from the Streets!

    by Gordon Rock

    If you want to enjoy the trendy aspect of Brooklyn dining, then you have certainly come to the right place.

    Throughout this Brooklyn cookbook, you will learn to make iconic Brooklyn recipes such as:

    – Brooklyn Blackout Cake
    – Kale and Lentil Soup
    – Bok Choy and Mushroom Noodles
    – Cherry and Peach Cobbler
    – Granola Chocolate Chip Bars
    – White Chocolate Toffee
    – Brooklyn Cheesecake
    – Magic Blondie Bars
    – and even more!

    So, what are you waiting for?

    Grab a copy of this cookbook and start making your favorite Brooklyn recipes today!

    ==> BUY THIS BOOK TODAY AND GET BONUS COOKBOOK INSIDE!! <==



    Switch-On to National TV Dinner Day: 40 Family Favorite Recipes for Healthier Couch Potatoes!

    by Martha Stephenson

    TV dinners need not mean store-bought frozen, ready meals for one.

    National TV Dinner Day on September 10th is the perfect opportunity to veg out in front of your television and discover our 40 homemade TV dinner alternatives.

    Whether you are craving Indian curry, Chinese fried rice, Italian pizza, American burgers or Mexican quesadillas, now you can learn how to create all of your family favorites.

    These TV dinner recipes are easy to make and convenient for anyone with a busy lifestyle.

    What’s more, a TV dinner needn’t be unhealthy. Create homemade meals using unprocessed, fresh ingredients including veggies, meat, poultry, and fish. So no more nasty additives or frozen foods!

    In fact, quick-fix, family-friendly, TV dinner recipes to enjoy stress-free not just on National TV Dinner Day but every day!

    Many of these meals are great in a bowl and need just a spoon or fork, which saves on the washing-up and makes them easier to digest while keeping your eyes firmly locked on the screen!

    And, as an added bonus – a selection of mouth-watering meals based on the original recipes of a bygone age including:

    – Ham with Rum Raisin Sauce
    – Classic Salisbury Steak
    – Turkey Pot Pie

    So whether you are watching the big game or catching up on your favorite soap, there has never been a better time to switch-on to TV dinners.

    Let’s Get Cooking! Scroll Back Up and Grab Your Copy Today!

    Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!

    Then, you can immediately begin reading Switch-On to National TV Dinner Day: 40 Family Favorite Recipes for Healthier Couch Potatoes! on your Kindle Device, Computer, Tablet or Smartphone.



    Ketogenic Diet Cookbook: 2 in 1 Books! Keto Diet for Beginners with Keto Meal Plan. Keto Crock Pot Recipes. (keto cookbook, keto cookbook crockpot, ketone diet for beginners, ketosis, ketone diet)

    by Adele Baker

    Are you looking for easy Ketogenic recipes that fit with your lifestyle and busy schedule?

    Look no further than Ketogenic Diet Cookbooks, where you’ll find nutritious, flavorful, low carb recipes that will easily transform into mouth-watering meals for rapid weight loss.

    For your satisfaction, this two keto cookbooks for beginner offers:

    Book #1

    “While creating this book, I considered hundreds of reviews from ordinary people, trying to understand what they want from a diet. I have offered three simple concepts that make this cookbook invaluable” (Adele Baker):

    • 55+ budget-friendly recipes with simple ingredients
    • recipes that are grouped according to preparation time
    • ketogenic diet guide for beginners with Shopping List & Keto Diet Meal Plan

    Book #2

    • 50+ Keto Crock-Pot Recipes that are big on flavor, imaginative in their variety, and easy to make, featuring lots of fresh, healthy, and nutritious ingredients
    • 5-Ingredient well-tested, weekday-friendly recipes that are both inspiring and trustworthy
    • Simple dinner ideas, low carb desserts, chicken, beef and other fantastic recipes
    • Special chapter for soups and vegetables lovers
    • Crock Pot handy tips, which’ll help you to utilize your machine like a PRO

    Please note! Two options of the Paperback are available:

    • Full-color edition – Simply press See all formats and versions above the price. Press left from the “paperback” button
    • Black and white version

    As a GIFT, at the end of the book, I’ll give you a BONUS!

    • TOP recipes for any occasion from the best-seller author Adele Baker

    Just remember! Investment in your health is the best present that you could ever make for yourself. Be Happy! Be Healthy!

    Use these healthy and easy recipes and start cooking today!



    Instant Pot Soup Cookbook: Delicious Instant Pot Soup And Stew Recipes You Can Easily Make (Instant Pot Cookbook For Beginners 1)

    by Karen Janson

    Includes A Variety of Delicious Soup, Stew And Chili Recipes You Can Easily Make With Your Instant Pot!

    Get This Instant Pot Cookbook For A Special Discount (40% off)
    The Instant pot is one of my favorite kitchen appliances that makes cooking a great tasting meal easy and fast. You can make a delicious soup or stew in 10-15 minutes! All you need to do is toss in the ingredients and select the proper mode the recipe calls for. If you are a new user make sure to read the manual for using the correct settings and cooking times.

    In this Instant pot cookbook, I have added my all time favorite soup, stew and chili recipes you can easily make with your instant pot. These recipes are great for beginner users and novices. All of these recipes have been selected because of their unique flavors.



    Vegan Salads: Over 55 Vegan Quick and Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants and Phytochemicals

    by Don Orwell

    How Can You Go Wrong With Superfoods-Only Diet?

    FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

    Vegan Salads book contains over 55 Vegan Salad recipes. This 105 pages long book contains recipes for:
    – Vegan Salads
    – Bonus chapter: Chia Puddings
    – Bonus chapter: Green Smoothies

    Most of the meals can be prepared in just 10 minutes. Each recipe combines clean eating vegan ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

    “Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

    Would You Like To Know More?

    Download and start getting healther today.
    Scroll to the top of the page and select the buy button.



    Keto Meal Prep 2018: How-To Meal Prep Guide for Beginners – Low-Carb, High-Fat Recipes for Busy People on the Keto Diet + 14-day Meal Plan

    by Deana Davis

    Keto Meal Prep is a smart and modern way to save your precious cooking time and enjoy healthy keto meals without spending much time in your kitchen.

    In this Keto Meal Prep Cookbook, you will find a hand-picked collection of delicious and nutritious recipes. This book lets you discover diverse cuisines to prepare from popular ketogenic ingredients. You will see exclusive sections of breakfasts, snacks, sides, appetizers, soups, curries, stews, main course meals (to prepare from chicken, turkey, lamb, pork, beef, and seafood) and desserts.



    Irish cooking like an adventure. Cookbook: 25 Recipes for every day.

    by Tim Allen

    Reading through the book, you will realize that Irish recipes give you light and also the most delicious foods which are also very easy to prepare. According to research, the potato makes up as the Irish people’s staple food, and they have used different skills to make it fit into several types of meals. This book is subdivided into two chapters all of which contains various types of recipes including Irish soups, dishes with meat, stew vegetables, dishes with potatoes and lastly Irish desserts. All these recipes have been researched to ensure that they easily fit into your daily meals.



    Low Glycemic Diet Dessert Cookbook: Healthy And Delicious Low Glycemic Diet Dessert Recipes

    by Lisa Medows

    The low GI diet has been proven to be an effective diet for treating weight gain and controlling diabetes. The low glycemic impact (GI) diet is based on consuming foods that have a low glycemic index rating.

    The dessert recipes in this cookbook have a focus on avoiding sugars which is important for anyone on a low GI diet.



    Healthy Vegetarian Lunches: Healthy Recipes for a Vegetarian Diet

    by Bindi Wetzel

    What does a vegetarian way of eating look like? Being a vegetarian simply means eating a plant-based diet. It means living on a diet consisting of vegetables, grains, dairy products, and fruits.

    There are many different reasons why someone would choose a vegetarian diet. Some vegetarians condemn meat eating due to the nature of the way animals are killed for food. Many believe meat is not needed in the human diet for survival or to be healthy. Many vegetarians simply choose vegetarian eating for any number of health reasons.

    Healthy Vegetarian Lunches is Book 2 in the series and contains a collection of 28 recipes to help you get through your day with healthy recipes that will satisfy. A sample of the delicious vegetarian lunch recipes include:

    • Colorful Paninis
    • Circles and Strings
    • Vegetarian Chili
    • Stuffed Peppers
    • Beans and Rice with a Kick

    The author has also included an introduction to vegetarian eating in the front of the book to give you a quick, easy-to-follow guide on the foods recommended for a healthy vegetarian eating plan.

    The vegetarian recipes from this series will broaden your food choices and help you find some new favorites as well as give you some wonderful information on what a vegetarian diet is like.



    50 Vollwertkost-Rezepte – Band 2: Clean Eating mit Mangold, Quinoa, Chili, Avocado und Co. (German Edition)

    by Mattis Lundqvist

    Rezepte:

    • Jackfruchtsandwich
    • Bananen-Hafer-Smoothie
    • Rosmarinkartoffeln
    • Frühstückspudding
    • Früchtesalat mit Nüssen
    • Veggie-Frühstückswrap
    • Veganes Müsli
    • Avocado-Jalapeno-Tacos
    • Gerste mit Bohnen und Zwiebeln
    • Veganes Chili mit Knoblauch
    • SüÃ?kartoffelminestrone
    • Bohnensuppe
    • Salatwraps
    • Linsensuppe
    • Gebratener Rosenkohl
    • Zitroniger Gurken-Erdnuss-Salat
    • Spinat-Bohnen-Wraps
    • Salat mit gekeimten Linsen
    • Bohnen aus dem Schongarer
    • Gegrillte Champignons mit Gemüse
    • Paleo-SüÃ?kartoffeln mit Grünkohlsalat
    • Ofenkartoffelsticks
    • Blumenkohlsuppe
    • Kohlsmoothie
    • Kartofffel-Spinat-Kuchen
    • Nusspasteten
    • Pikantes SüÃ?kartoffelsandwich
    • Kichererbsensandwich
    • Feines Kartoffelsandwich
    • Schmackhaftes Sojasandwich
    • Pilz-Spinat-Sandwich
    • Auberingensandwich
    • Erdnuss-Bananen-Sandwich
    • Szechuan-Chili-Kartoffel-Sandwich
    • Tomatensandwich
    • Räucherauberingensandwich
    • Tofusandwich mit Garam Masala
    • Gegrilltes Makkaroin-Spinat-Sandwich
    • Ananas-Pilz-Sandwich
    • Bohnenburger mit SüÃ?kartoffeln
    • One-Pot Kartoffeleintopf
    • Knuspriger Sesamtofu mit Brokkoli
    • Gefüllte SüÃ?kartoffeln
    • Tofu mit Minzpaste
    • Mais-Erbsen-Sandwich
    • Maissandwich
    • Pilzsandwich mit gedünsteten Zwiebeln
    • Schokosandwich
    • Gemüsenudelsandwich
    • Scharfes Avocadosandwich


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