Free parenting and families Kindle books for 05 Oct 18

50 Great Topics for Older Adult Discussion Groups: All You Need to Know to Lead and Inspire a Group

by Patricia Beynen

All you need to know to start a discussion book for older adults, including topics, questions, and process. Retirement years are sometimes lived in isolation and sadness. Tackling this important stage, often several decades, can best be done together. Through sharing and listening, we can go through the transitions with understanding and support.

We are not prepared for this stage of life. We were children, adolescents, workers, parents, and friends. How should we perceive this new stage? How do we live it, finding meaning and pleasure in it? How do we handle the challenges?
In groups for older adults, we tackle these issues together. We share our thoughts, fears, and triumphs. We offer each other encouragement, understanding, and practical solutions. At the end of our meetings, we leave with an idea or a plan that will help us fathom the uncharted waters of aging.

This book grew from ten years of leading groups for older adults in Philadelphia. Each topic page is a guide for discussion of interests or concerns. It will be your roadmap for leading groups in your own community.



Relationships: how To Improving Your Relationship ( Communication , date, adult, connected, fixing, issue, love, .. ext)

by lora jets

Help your relationship by learning to listen to your partner in an active way. Become the couple that everyone envies by learning from others. This will also increase your social skills and expand your circle of friends. Today’s society is largely based on relationships that are formed online. This book will help you connect with others in a more personal manner. Improve your relationships across the board and make your life a happier one. Meaningful relationships will help you understand your fellow man and make your day to day existence more fulfilling.

Here is a preview of what you’ll learn:

* How to Active Listening
* How to Be Vocal at all Times
* How to Plan Meetings with Other Couples for the Purpose of Learning
* Date Night with a Twist

Take action right away to improve your relationship today.



Book of Wishes: Wish On every occasion

by Informative Books

Birthday Wishes
anniversary wishes
Friendship day Wishes
Mother’s day Wishes
Father’s day wishes
Wedding wishes
Good Morning
Good Night Wishes
Diwali Wishes
Eid Wishes
Valentine Day wishes
christmas wishes
New year wishes
Good Luck wishes



Facts and Solutions About Breastfeeding Problem: Breastfeeding Problem

by Anne Contreras

Facts and Solutions About Breastfeeding Problem – Breastfeeding Problem

Here is a preview:
A breastfeeding problem is never a pleasant thing for any mother taking care of a baby. Problems with breastfeeding can occur for a number of reasons, but they are rarely very serious things to be too concerned about. Generally, these kinds of problems are due to a number of factors which are commonly corrected and are not causes for worry. They are easily resolved with some education and consultation with a doctor or specialist.
The common breastfeeding problem stems from the birth of the baby, when hospitals and well-meaning nurses go contrary to the natural and normal way of feeding newborns and use plastic bottles instead of allowing the mother to breastfeed her baby right from the start. Admittedly, there are some cases where the mother really is incapable of breastfeeding right after birth because of exhaustion or a serious condition resulting from the birth – but these really are rare and there should be no excuse for the baby to not be breast fed right from the outset, or at least a few hours after birth. It is a fallacy of modern science that babies should be bottle fed and the mother should assert her right to breastfeed her baby from the hospital bed. Her partner should also stick to this idea and demand it from the medical staff.

Latching procedure
A breastfeeding problem can be averted if the following procedure is taken into account. It can take a few tries for the baby to find the right position. The important thing is that the baby should be allowed to experiment a little and find the right place to latch on with its mouth. The mother should sit up at a 45 degree angle comfortably in the bed and hold the baby comfortably in her arms, so it naturally tilts its head to the side and can find the right position easily. The baby knows by instinct what this right position is and if held comfortably and lightly, but firmly, it will experiment until it gets a good hold on
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Some Benefit Breastfeeding for Mother: Breastfeeding Benefits for Mothers

by Anne Contreras

Some Benefit Breastfeeding for Mother – Breastfeeding Benefits for Mothers

Here is a preview:
Breastfeeding isn’t just good for babies – it’s good for mothers too!
-Mothers who breastfeed immediately after the birth quickly develop a strong bond with their baby.
-When baby suckles at his mum’s breast the hormone oxytocin is released which helps the letdown reflex. It also helps the uterus to contract. Breastfeeding mums are less likely to suffer hemorrhaging since the uterus returns to normal more quickly than that of a formula-feeding mother.
-The milk-making hormone, prolactin, has a calming and sedative effect on lactating mothers. This can be very beneficial for both mother and baby. It also means mum is relaxed during feeds and after night-time feeding she can get back to sleep quickly.
-Breastfeeding can aid weight loss after birth. During pregnancy fat is stored around the hips and waist areas to help protect the baby in the womb and also to help with the production of breast milk after birth. These are often the first areas that breastfeeding mothers notice returning to pre-pregnancy size.
-Immediately after the birth there is less blood-loss and periods can be delayed for months – so there is a reduced risk of iron deficient anemia developing.
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Increase Milk Supply With Breastfeeding Tea: Breastfeeding Tea

by Anne Contreras

Increase Milk Supply With Breastfeeding Tea – Breastfeeding Tea

Here is a preview:
Nursing mothers are sometimes recommended to consume a daily dose of breastfeeding tea to increase their milk supply. The first question for many new mothers is what is this breastfeeding tea and secondly does it really work?
Well, breastfeeding tea, sold under a couple of different labels, is essentially an herbal concoction and tends to contain ingredients such as aniseed, fennel, coriander, alfalfa or borage leaf. You are likely to find most lactation teas contain a combination of these items in varying proportions. The flavoring varies considerably with some manufacturers offering raspberry while other produce a peppermint or lemon flavored herbal tea.
The drink is usually prepared by steeping the small tea bag or specially produced loose leaf in boiling water for anywhere from 10 minutes to a couple of hours. The immersion in hot water is supposed to release the properties of the ingredients and provide the maximum impact. While this drink is prepared like a tea, it is not regular tea and so there is usually no danger of caffeine content. As nursing mothers are told to avoid caffeine, this is a good detail to know.
The question whether this concoction is really useful – opinion is divided on this. While there has been no clear scientific proof of increased milk supply after drinking this tea, many mothers do say that they feel they produce more milk when they drink the breastfeeding tea. In the early days, as the supply is coming in, the impact of the tea is more apparent and once there is a steady supply it is hard to tell if the tea is really helping.
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Effect of Breastfeeding on Mortality Among HIV: Infected Women

by Anne Contreras

Effect of Breastfeeding on Mortality Among HIV – Infected Women

Here is a preview:
Potentially useful additional information could be obtained by considering the mortality rates according to a measure of milk production, such as the proportion of daily infant feeds given as breast milk.
The authors suggest that the high energy demands of breastfeeding in HIV-infected mothers may accelerate the progression to HIV-related death. If this is true then a higher death rate should be apparent in women who breastfed their infants exclusively compared with those who gave their infants food supplements or avoided breastfeeding altogether.
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The Important of Breastfeeding: Why Breastfeeding?

by Anne Contreras

The Important of Breastfeeding – Why Breastfeeding?

Here is a preview:
More than two decades of research have established that breast milk is perfectly suited to nourish infants and protect them from illness. Breast-fed infants have lower rates of hospital admissions, ear infections, diarrhea, rashes, allergies, and other medical problems than bottle-fed babies.
The primary benefit of breast milk is nutritional. Human milk contains just the right amount of fatty acids, lactose, water, and amino acids for human digestion, brain development, and growth.
Cow’s milk contains a different type of protein than breast milk. This is good for calves, but human infants can have difficulty digesting it. Bottle-fed infants tend to be fatter than breast-fed infants, but not necessarily healthier.
Breast-fed babies have fewer illnesses because human milk transfers to the infant a mother’s antibodies to disease.
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5 Advice to a Working Mother Regarding Infant Feeding: Breastfeeding and Working Mothers

by Anne Contreras

5 Advice to a Working Mother Regarding Infant Feeding – Breastfeeding and Working Mothers

Here is a preview:
Breastfeeding your baby exclusively for six months will ensure his optimal growth, and protection against most common infectious illnesses, and allergies. Be prepared for your child. Adjust your leave schedule to have maximum leave after you deliver. If possible, arrange for a caretaker at home, like a close relative or friend, or a trusted maid. If you must leave your baby in a crèche, ensure that the crèche facilities are satisfactory. Click here to know what an ideal crèche should offer.
You are advised to give your baby exclusive breastfeeding for six months, for optimum nutritional, immunological, and psychological benefits. Take a maternity leave certificate from your doctor and try to get all leave due to you, from your employer. Consider the financial requirements of your household, when you avail of unpaid leave.
Attend the educational talks given in the maternity home, where you go for pre-delivery checks. Learn the technique of breast milk expression, which will help you when you resume working.
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LO QUE NO SABÍA DE UNA FIV: Conoce los tratamientos, la medicación, los costes y los problemas que nunca te cuentan antes un tratamiento de reproducción asistida (Spanish Edition)

by Viviana Andrea Micolta Segovia

La infertilidad hoy en día es un tema en crecimiento y muchas parejas lo experimentan de primera mano, pero no todas deben acabar en un proceso de reproducción asistida, ya que antes que nada debe haber un diagnóstico preciso de la situación, aunque alguna de estas parejas no consiguen averiguar que es lo que está fallando, no significa que deban recurrir inmediatamente a un proceso de reproducción in vitro, quizás no sea necesario este procedimiento, pues el no poder tener un hijo quizás no se deba solo a un problema sino a varios problemas a la vez que están causando la infertilidad.

Antes de recurrir a estos procesos tan largos y costosos y muchas veces innecesarios, lo mejor es informarse bien de manos expertas y diferentes especialista en el tema, pero tratando de evitar los captadores de infértiles, esos profesionales que trabajan en clínicas low cost, a los cuales lo único que les interesa es el dinero del paciente y no su bienestar tanto físico como mental.

Por eso en este libro les doy varios consejos muy útiles antes de iniciarse en esta gran carrera de la maternidad asistida, como los precios, los medicamentos y el cambio en el estilo de vida, consejos que debes tomar en cuenta y tratar de realizar antes de acabar en una clínica low cost con los bolsillos vacíos y la esperanza rota.



Common Breastfeeding Difficulties: Some Steps Can Be Taken to Overcome

by Anne Contreras

Common Breastfeeding Difficulties – Some Steps Can Be Taken to Overcome

Here is a preview:
Most mothers experience breastfeeding difficulties at one time or another. This isn’t to be unexpected, as breastfeeding is a natural function. The baby usually immediately becomes accustomed to it, but it’s a new and perhaps worrisome experience for the first-time mom, and things don’t always go exactly as hoped and planned. Here’s a look at three of the more common breastfeeding difficulties encountered, and some of the steps that can be taken to overcome them.

Baby Not Getting Enough Milk – This is something most any mother might worry about, at least until it becomes apparent that the baby is indeed getting plenty of milk. There can be instances, when the milk supply is not sufficient, but these are actually pretty rare, with perhaps 2 or 3 percent of mothers actually having low milk production. Assuming the baby isn’t having latch-on problems, and some do, the best way to establish it’s getting enough milk is to monitor its weight. Babies lose some weight the first few days after birth, but after 10 to 14 days should be gaining an ounce a day for the first 3 months, and a half-ounce a day from then on. Plenty of wet diapers are also a good sign, but even a baby suffering from malnutrition will wet its diapers, so steady weight gain is the best sign.
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In this book, you can find out:
a breastfeeding mothers guide,breastfeeding 101,breastfeeding 3/4 sleeve,breastfeeding accessories,breastfeeding alcohol test strips,breastfeeding and human lactation,breastfeeding apron,breastfeeding arm pillow,breastfeeding bags,breastfeeding book,breastfeeding books for first time moms,breastfeeding bottles,breastfeeding bra,breastfeeding clothes,breastfeeding cookies,breastfeeding cover,breastfeeding cover ups,breastfeeding cream,breastfeeding decal,breastfeeding disposable pads,breastfeeding dress,breastfeeding dresses for summer,breastfeeding dresses women,breastfeeding education,breastfeeding electric pump,breastfeeding electrical pump,breastfeeding engorgement,breastfeeding essentials,breastfeeding food,breastfeeding foot stool,breastfeeding footstool,breastfeeding for men,breastfeeding freezer storage organizer,breastfeeding gel pads,breastfeeding gel soothies,breastfeeding gift set,breastfeeding gifts,breastfeeding gown,breastfeeding hand pump,breastfeeding hands free bra,breastfeeding harness,breastfeeding heating pad,breastfeeding hoodie,breastfeeding ice packs,breastfeeding ideas,breastfeeding in progress sign,breastfeeding infinity scarf,breastfeeding items,breastfeeding jewelry,breastfeeding jewelry kit,breastfeeding jewlery,breastfeeding journal,breastfeeding jumper,breastfeeding kiinde,breastfeeding kit,breastfeeding kit for men,breastfeeding kit for mom,breastfeeding kit medela,breastfeeding lanolin,breastfeeding light,breastfeeding log,breastfeeding lotion,breastfeeding made simple,breastfeeding made simple seven natural laws for nursing mothers,breastfeeding medela,breastfeeding milk catcher,breastfeeding multivitamin,breastfeeding necklace,breastfeeding night light,breastfeeding nightgown,breastfeeding nipped shields,breastfeeding nipplecream,breastfeeding ointment,breastfeeding onesie,breastfeeding onesies funny,breastfeeding outfits for women,breastfeeding pads,breastfeeding pajamas,breastfeeding pillow,breastfeeding pills,breastfeeding pump,breastfeeding quote shirts,breastfeeding quotes,breastfeeding relief,breastfeeding relief packs,breastfeeding reminder,breastfeeding reminder clip,breastfeeding robe,breastfeeding scarf,breastfeeding shirts,breastfeeding shirts for women,breastfeeding supplement,breastfeeding supplies,breastfeeding tank,breastfeeding tank tops,breastfeeding tea,breastfeeding tops,breastfeeding tops for women,breastfeeding uncovered,breastfeeding undershirt,breastfeeding underwear,breastfeeding underwire bra,breastfeeding up



Facts About Breastfeeding and Engorgement: Breastfeeding and Engorgement

by Anne Contreras

Facts About Breastfeeding and Engorgement – Breastfeeding and Engorgement

Here is a preview:
Despite the numerous baby formulas available on the market, there is no doubt that the best nourishment for an infant is breastfeeding, although engorgement issues, unfortunately, often accompany this usually enjoyable experience.
After months of waiting for your newborn to arrive, the anticipation of nursing your beautiful baby can bring a rush of emotions; especially if this is your first time breastfeeding. When the child first takes to the breast, it is a satisfying and uplifting time for the mother. Knowing that, by providing enriching breast milk to the child, it will have a healthy start in life is a feeling of accomplishment. It may take a few tries before both mom and infant get the process right, but normally babies are eager to begin nursing. In these initial feedings, the baby is feeding on a substance called colostrum; a thick, yellowish fluid that provides valuable antibodies, intense nutrition and a laxative effect that helps the baby to pass harmful bilirubin through stool. The colostrum gradually decreases as breast milk increases over a period of about two weeks, but those first few days provides an invaluable health benefit for the baby.
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In this book, you can find out:
a breastfeeding mothers guide,breastfeeding 101,breastfeeding 3/4 sleeve,breastfeeding accessories,breastfeeding alcohol test strips,breastfeeding and human lactation,breastfeeding apron,breastfeeding arm pillow,breastfeeding bags,breastfeeding book,breastfeeding books for first time moms,breastfeeding bottles,breastfeeding bra,breastfeeding clothes,breastfeeding cookies,breastfeeding cover,breastfeeding cover ups,breastfeeding cream,breastfeeding decal,breastfeeding disposable pads,breastfeeding dress,breastfeeding dresses for summer,breastfeeding dresses women,breastfeeding education,breastfeeding electric pump,breastfeeding electrical pump,breastfeeding engorgement,breastfeeding essentials,breastfeeding food,breastfeeding foot stool,breastfeeding footstool,breastfeeding for men,breastfeeding freezer storage organizer,breastfeeding gel pads,breastfeeding gel soothies,breastfeeding gift set,breastfeeding gifts,breastfeeding gown,breastfeeding hand pump,breastfeeding hands free bra,breastfeeding harness,breastfeeding heating pad,breastfeeding hoodie,breastfeeding ice packs,breastfeeding ideas,breastfeeding in progress sign,breastfeeding infinity scarf,breastfeeding items,breastfeeding jewelry,breastfeeding jewelry kit,breastfeeding jewlery,breastfeeding journal,breastfeeding jumper,breastfeeding kiinde,breastfeeding kit,breastfeeding kit for men,breastfeeding kit for mom,breastfeeding kit medela,breastfeeding lanolin,breastfeeding light,breastfeeding log,breastfeeding lotion,breastfeeding made simple,breastfeeding made simple seven natural laws for nursing mothers,breastfeeding medela,breastfeeding milk catcher,breastfeeding multivitamin,breastfeeding necklace,breastfeeding night light,breastfeeding nightgown,breastfeeding nipped shields,breastfeeding nipplecream,breastfeeding ointment,breastfeeding onesie,breastfeeding onesies funny,breastfeeding outfits for women,breastfeeding pads,breastfeeding pajamas,breastfeeding pillow,breastfeeding pills,breastfeeding pump,breastfeeding quote shirts,breastfeeding quotes,breastfeeding relief,breastfeeding relief packs,breastfeeding reminder,breastfeeding reminder clip,breastfeeding robe,breastfeeding scarf,breastfeeding shirts,breastfeeding shirts for women,breastfeeding supplement,breastfeeding supplies,breastfeeding tank,breastfeeding tank tops,breastfeeding tea,breastfeeding tops,breastfeeding tops for women,breastfeeding uncovered,breastfeeding undershirt,breastfeeding underwear,breastfeeding underwire bra,breastfeeding up,breastfeeding vest,breastfeeding vitamin d,breastfeeding vitamins,breastfeeding vitamins organic



Science Of Speech (Abr.) (Gujarati Edition)

by Dada Bhagwan

Those seeking to lead a spiritual life may naturally become inspired to live in peace and non violence. To learn spiritual practices to develop these values, one may turn to spiritual teachers, to different types of religion, or to different types of yoga.

But beginning to cultivate spiritual awareness is not always as simple as it seems – especially in family relationships, in unhealthy relationships, or while dealing with difficult people. Daily interactions such as these may feel like the very definition of conflict!

In the book “Science Of Speech”, Gnani Purush (embodiment of Self knowledge) Dada Bhagwan offers key understanding about non violent communication, along with conflict resolution skills and conflict management strategies. His spiritual teaching on how to resolve conflict – or to avoid it altogether – is offered in the context of common and everyday relationship challenges.

Among the myriad of spiritual books available today, “Science Of Speech” is a unique resource. Whether wondering how to become more spiritual, or simply how to deal with negative people and difficult people, this book will prove invaluable.



Pratikraman (Full Version) (Gujarati Edition)

by Dada Bhagwan

Those seeking to lead a spiritual life inevitably face challenges in their sincere pursuit of spirituality and practice. As spiritual development progresses, facing the many unintentional mistakes made through mind, speech, and conduct can become disconcerting.

Naturally one begins to wonder, “Is it too late to apologize?”, “How to forgive and forget in unhealthy relationships?” and, “How to forgive yourself – both for mistakes of the past and for ongoing mistakes in the present?”

One of the most powerful tools for spiritual healing of both past and present is repentance with sincere apology. Yet, among the many spiritual books available today, it is rare to find a concise scripture on forgiveness.

In the book “Pratikraman”, Gnani Purush (embodiment of Self knowledge) Dada Bhagwan describes the spiritual power of forgiveness prayer, and offers a precise formula for asking for forgiveness.

This abridged version of Pujya Dadashri’s book “Pratikraman” allows anyone seeking to practice spiritual forgiveness prayer to easily understand how to repent, how to forgive someone, and how to begin forgiving yourself. This book is an invaluable resource for spirituality and health.



What is Love?: Formula for all relationships – Unified Theory of Love

by Vijay Shankar Sharma

Love is an emotion everyone experiences and wants more of – be it with your wife or husband, boyfriend or girlfriend, children but parents, brother, sister, relatives, pets, causes, things and spirits like God or life.

As we turn over the pages of history we came across amazing developments made by man in every field. The man has even landed on the moon and reached mars. However, it is shocking that no one has been able to provide an acceptable definition or the acceptable conditions of love that can be consistently applied in every relationship and verified. No one has even claimed to have provided such a definition with proof.

There are hundreds and thousands of books written on love but none of them have proved to be a milestone which can help the readers understand love and its conditions. Since, no one has been able to provide benchmarks or methodology with which love can measured and verified, we do not have any definitive answers on how to attract someone to love you. No one has provided any convincing answers to how you can possibly attract love or have more love for someone or something.

Vijay S. Sharma, the revolutionary author and writer has put forward a unified theory of love and a definition that applies to love in every relationship, including love for pets, causes, objects or spirits. It is called. TAB (Trouble and Blame) Theory of Love.
This revolutionary and amazing book giving the UNIFIED THEORY OF LOVE embarks on building stronger and better relationships with your loved ones and the people you care about the most. It also helps the readers understand the concept to develop stronger and longer lasting relationships.

The book “What is Love? Formula for All Relationships – Unified Theory” is available worldwide in print and eBook formats. The author Vijay S. Sharma takes the readers on an epic journey of love and relationships with his unique and revolutionary theory. With this book, the author has developed a quantifiable measurement to measure love or hate and the factors involved in building stronger and better relationships. The author, with his revolutionary and unique book have claims that, “none of the very few other theories of love ever proposed come even remotely close to the theory I propose in this book, in terms of simplicity, applicability, quantifiability, predictability, and practicality”. There are mobile apps based on the theory that are available on App Store and Play Store. These Apps help the user easily understand the theory and calculate his love for anyone. The user can save the scores over time and exchange scores with others so that both know how to work on the relationship to make it more loving.



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