Free science Kindle books for 07 Oct 18

Cognitive Behavioral Therapy: Third Wave CBT: 6 New Forms of Cognitive Behavioral Therapy & How To Decide The Right Kind For You

by Tom Shepherd

Everything You Need to Know About Choosing the Right Kind of Cognitive Behavioral Therapy for You

Confused by the Different Types of Therapy? How Do You Choose? 

Third Wave Cognitive Behavioral Therapy (CBT) has been around for 14 years. However, Third Wave CBT comes in many different forms. It can be hard to find accurate information about the different types of therapy.

This book explains six major types of therapy in detailed, easy to understand terms. Different types of people tend to do better with different types of therapy. This book will help you learn more about CBT and about what specific type of therapy might be best for you.

Inside this book you will learn:

  • What Acceptance and Commitment Therapy (ACT) is

  • The differences between ACT and CBT

  • What Dialectical Behavior Therapy (DBT) is

  • What Functional Analytic Psychotherapy (FAP) is

  • How FAP works

  • What Compassion Informed Psychotherapy (CIP) is

  • The differences between CIP and CBT

  • What Mindfulness Based Cognitive Therapy (MCBT) is

  • How MBCT works

  • What Integrative Behavioral Couples Therapy (IBCT) is

  • How IBCT works

  • How to pick the best form of therapy for your personality and situation

This book isn’t designed to persuade you that one kind of therapy is better than another. Instead, you will learn about the different types of therapy, and you will learn some tools to help you choose the kind of therapy that will be the most beneficial to you.

Therapy can be a powerful tool for overcoming traumas and coping with mental health issues. However, not all therapeutic approaches are the same. It is critical that you make an informed decision before undergoing therapy. 

This book is an invaluable guide as you make this important decision.

Get Your Copy of Third Wave CBT Right Now

 



How to find health – The origin of nutrition and vital functions.: The relationship between FOODS, HEALTH and WELLNESS for to Prevent and Reverse Disease

by Diego Pagani

How much your health is worth for you?

Vegan diet, fruitarian diet, vegetarian diet, macrobiotic, ketogenic, physiological nutrition, etc.: which one to choose?

In this book you will finally find out the very close relationship between food and health.

“Unfortunately (or fortunately!) I’m not a doctor, but this is perhaps good because my approach to the relationship between food and health is not biased by prejudices.
The “How to find health” series is a job that required more than 4 years of research, in addition to my personal experience.
Although not written by doctors, these books take up dozens of scientific studies, they are not books of fantasy but a concentration of scientific realities. Realities that are deliberately kept hidden for economic reasons.
Few people in the world have truly understood the vital relationship between food and disease, the majority still believe that health is a state of luck and that illness is bad luck.
The truth is that almost nobody believes or wants to believe that everything depends on the type of food we decide to eat.
If you are looking for a “Diets book”, you probably want to lose weight, or you have heard that maybe you could also solve your health problems by choosing the right diet.

The point is that it is not a matter of choosing a diet, one of the hundreds of diets that someone has publicised as miraculous, and then lost in time, leaving nothing good to those who have tried to follow.
The point is that you should not look for a “diet” at random, you need to know the fundamentals: what and how the human being must feed on? It is not a question of fashion but of physiological nutrition.
Physiological nutrition (or natural food as it is called in these texts) is the only real scientific point from which to start.

Today is your lucky day! You are reading these lines because you are looking for something.
Nothing happens by chance. 

Today you have the opportunity to finally discover what foods you should feed on your body to live long in full shape, with more energy, mental clarity and much more.
I have made my choice for over 8 years, the natural diet has changed my life and I would not go back.

Now it’s your turn. How much your health is worth for you? 10, 100 thousand $, maybe more than 1 million or even more than 10 million, it is not so?
Surely more than the cost of this book and the time you spend reading it, sure!
Of course because health is everything and it can only be obtained with the right diet.

After reading the “How to find health” series you will thank me, as I thank the person who introduced me to these topics years ago.

You will thank me, as thousands of people have already thanked me.
Maybe you will not immediately apply everything you will learn in the book, but surely your life will change because after reading the text you will finally know what to do and how to do it.

Do not wait, read this book now, now. Minutes, seconds, days and years flow… and in a few years you may regret not having decided to read it today.

Enjoy the reading!

Diego Pagani



SHADOW OF MINE-CANCER: GUIDELINE TO FIGHT BREAST CANCER AND TO INCREASE LIFE QUALITY

by Olivia Hayes

This book helps and teaches you the ways to live happy and energetic regardless of your diagnosis and. You will learn how to control cancer and prevent from metastasizing to other parts of your body.
Did you know that special diet not only slows down cancer, but it can destroy it too?
“Fаt might Ñ?ееm аn unlikely саndidаtе for a liÑ?t of gооd fооdÑ? fоr breast саnсеr prevention, but Ñ?оlÑ?unÑ?аturаtеd аnd mоnоunÑ?аturаtеd fats hаvе been called thе “gооd fats.” ThеÑ? аrе fоund in оlivе oil, аvосаdоÑ?, seeds, аnd nutÑ?.
Additionally, omega-3 fаttÑ? асidÑ?, fоund in cold wаtеr fiÑ?h Ñ?uсh аÑ? Ñ?аlmоn аnd herring, have bееn linkеd tо a rеduсеd risk оf breast cancer”
There are more ways to protect your breast health and destroying breast cancer.
1.Watch Ñ?оur weight
2.Limit аlсоhоl
3.Avоid or limit hоrmоnе rеÑ?lасеmеnt therapy
4.Exercise rеgulаrlÑ?
5.Limit timе Ñ?Ñ?еnt sitting
During and аftеr receiving treatment fоr саnсеr, wоmеn of аll аgеÑ?, with еаrlÑ? аnd аdvаnсеd diÑ?еаÑ?еÑ?, will hаvе соnсеrnÑ? and questions аbоut sexuality аnd sexual асtivitÑ?. Evеn if Ñ?оur health саrе Ñ?rоvidеrÑ? dо nоt аÑ?k аbоut this nоrmаl and important аÑ?Ñ?есt оf health, Ñ?оu Ñ?hоuld not hesitate tо diÑ?сuÑ?Ñ? Ñ?оur fееlingÑ? оr ask Ô?uеÑ?tiоnÑ? about thе impact of cancer trеаtmеntÑ? on Ñ?оur sexual hеаlth.

Download free Breast Cancer survivor’s journey.
Additionally you will be receiving weekly program to fight breast cancer with Diets, exercises and Law of Attration technics.

https://authoroliviahayes.lpages.co/breast-cancer-survivors-journey/



Einstein for Kids

by Gale Trumbeaux

simplified description of Einstein’s theories of relativity



DIABETES MELLITUS

by CLIFF NYAMBICHU

This piece of work prevents global epidemiology, incidence and prevalence of diabetes mellitus. It also discusses strategies to empower people living with diabetes mellitus.



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