Free sports Kindle books for 08 Oct 18

Pole Dancing For Beginners: Learn The Best Exercises In 1 Day And Get Fit

by Eeva Simmons

Wouldn’t it be wonderful if you could get a lean, fit body without the pain of a rigorous and boring workout?

Then why not try pole dancing! It’s a fun way of an all-over workout that includes cardio, flexibility, and strength.
Get a boost in your feelings of confidence and sex appeal!

You won’t even notice you’re working out

Pole dancing is a great way to get in shape and it can be used by people of all body types.
Whether you are thick and curvy or thin and already in shape, learning how to pole dance can do amazing things for your body.

Learn from the comfort of your own bedroom
While there are classes that you can take if you believe you would benefit from working with a group of people, it is very easy (and practically free) to teach yourself at home.

Here is What You’ll Learn in This Book:

  • How to get started: Gathering Your Supplies for Pole Dancing #1
  • Warming Up for Your Dance Session
  • The best Pole Dancing Moves for Beginners
  • Advanced Pole Dancing Moves
  • Cooling Down After a Workout
  • The best exercises for beginners to begin seeing results fast
  • How to get started with your supplies
  • Insider Tips for quick improvement
  • So, what are you waiting for? Between the pages of this book, you will find information on what supplies to pick up beforehand, how to purchase a quality pole for dancing, and how to do several dancing moves.
    This book contains the secrets that will have you pole dancing to get fit and feel sexy.
    Grab your copy now and transform your body!



Sam Bass: A Dead Man’s Hand

by Sidney St. James

After a month of moving to Georgetown, Texas, I took a ride south on IH-35 from Georgetown to Austin. I couldn’t help but notice a large green and white highway sign that said, Sam Bass Road. I became interested where this road went and exited and followed it to where another road sign came into sight, A. W. Grimes Boulevard.

I am not sure why, but I needed to find out who these people were just like I did when I wrote a story about the Runaway Scrape in Texas and discovered Three-Legged Willie’s statue on the town square in Georgetown.

Sam Bass and his gang held up two stagecoaches while in Deadwood, South Dakota in 1877. Sam had a fling with Calamity Jane and sat in the same chair Wild Bill Hickok sat in before being shot in a poker game holding a Dead Man’s Hand.

In the fall of 1877, Sam Bass and his friends robbed the eastbound Union Pacific passenger train and came away with over $60,000 in twenty-dollar gold pieces. After a successful robbery, they split up into pairs and went in all directions. Some were caught. Bass was an excellent transformist and disguised himself as a poor farmer and made his way back to Denton County, Texas with his share of the gold.

In the springtime of 1878, Sam and his gang robbed four trains within twenty miles of Dallas. Word was sent to Governor Hubbard that something needed to be done. The bandits became the object of a spirited chase across North Texas by reward-seeking citizens and a special company of Texas Rangers headed by Junius Peak.

Follow the life story of Sam Bass from his childhood days to his last days in Round Rock, Texas on July 21, 1878. Even though this notorious outlaw spent less than a week in this small community, his short visit put the town on world atlases and had a major street named after him. It wasn’t but a few years ago the community got together and named a boulevard after Deputy A. W. Grimes, the man Sam Bass was accused of killing in 1878. Unlike John Wesley Hardin, he had no notches on his gun handle and once joked about selling his revolver for money.

Historical figures in novel: Jack McCall, Wild Bill Hickok, Deadwood, South Dakota, Calamity Jane, Martha Cannary, Joel Collins, Samuel Bass, Henry Underwood, Steeldust, Sheriff Eagan, Sarah Lacey, Kate Leroy, Frank Corley, Maggie MacDonald, Jack Davis, James Berry, Tom Nixon, Bill Heffridge, Jim Murphy, Sheriff Brousaard, Frank Blockey Jackson, Tooney Waits, Tom Gerrin, Billy Everheart, Bob Welch, Elizabethtown, Marshall George Smith, Arkansas Johnson, Charlie Carter, Sawnie Robertson, John Laws John Wesley Hardin, Waco, John Jones, Colonel Richard Hubbard, T. J. Jackson, Judge DuVal, Texas Rangers, Scott Mayes, Judge Jim Hogg, Round Rock, Texas, Brushy Creek, Dick Ware, Chris Connor, George Harrell, Mary Matson, Reverend J. W. Ledbetter, Walter Johnson, Tom Spotswood, Seaborn Barnes, Nubbins Colt, Sheriff George Drennan, Thomas Gerren, Albert Herndon, Sam Pipes, Billy Collins, Will Scott, George Noble, Governor Richard Hubbard, Lieutenant Junius Peak, Frank Finley, James Curry, John Lovejoy, John McKeen, Julius Alvord, Albert Grimes, Judge Jesse Grimes, Captain Lee Hill, Kopperal’s Store, Highsmith’s Livery Stable.



EMP Attack Survival Cache

by Josh Downing

Whenever the EMP or some disaster hits (and it’ll hit) and you’re forced to evacuate your house and make your way into safer land, how are you going to resupply yourself en route?

The solution is to construct a cache of survival things which you could discreetly hide somewhere between your home and your insect out place.

That having been said, putting together a cache of survival things is about much more than simply throwing random survival things together at a box and burying it somewhere.

You have to be quite selective about the sort of container that you pick for your cache and much more selective in regards to the particular things which you select to put inside, and just as importantly, you have to believe quite carefully about where you precisely you decide to bury or hide your own survival cache too.

Luckily, in this informative article guide we will go over twenty distinct advice on ways to perform each one of those things. A Few of the topics that We’ll cover include the following:

Why A Survival Cache Is Worth Your Time
The Best Container Options For Your Own Cache
How to Construct A PVC Pipe For Your Own Cache Container
The Way To Guard The Survival Things In Your Cache Out Of Moisture
How To Pick the Finest Location For The Cache
How To Boost Your Cache Without Being Followed

From the conclusion of this publication, you may completely comprehend the incremental procedure you want to follow for construction and hiding a cache of survival things to assist resupply yourself through an EMP attack or some other significant disaster in which you want to bug out.



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