Free parenting and families Kindle books for 09 Oct 18

99 Saving Tips on How To Save Money and Spend Less.

by Anna Sophia

You do not have enough money at the end of the month?
Or you want to go on vacation in the future, but you dont have enough Money by the side?
Then this book is perfect for you!
Here are 99 tips to save money!



Two weeks of writing almost every day: my ideas to eutopia

by David Forkner

ideas I want shared intrinsically. I believe these to be life guide ideas that help in the pursuit of happiness.



Best Tips on Losing Weight While Breastfeeding: Tips for Losing Your Weight

by Lana Chang

Best Tips on Losing Weight While Breastfeeding – Tips for Losing Your Weight

And here is a preview:
Are you breastfeeding your baby? Do you often worry about your weight gain? If you have gained more weight than recommended by your doctor, then, you need to think about reducing it in simpler steps. Being overweight can be harmful for you as well as for your baby. So, did you know that you can get your normal weight by following some tips on losing weight while breastfeeding?

Tips on losing weight while breastfeeding
Losing weight while breastfeeding does not mean that you are going to stop producing adequate milk for feeding your beloved baby. Weight loss will result in reducing the excess fat in your body, however, it will not affect your energy level that you need at this time. Eating food to provide sufficient calories to your body is very important while breastfeeding; isn’t it? So, some useful tips for losing your weight are as below-
1. Plenty Water: Drinking plenty of water is very important for losing your weight. Water helps in metabolic process and also forms 50% part of the milk for the baby.
2. Short Meals: Having meals after every few hours can help you maintain the energy level that you need while breastfeeding.
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In this book, you can find out:
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The Top Advantages of Breastfeeding: Benefits of Breastfeeding

by Lana Chang

The Top Advantages of Breastfeeding – Benefits of Breastfeeding

And here is a preview:
Most of the mothers in this modern era don’t want to breast feed their baby. They think that breast feeding can make them weak as well as can change their normal physical appearance. Mothers always prefer to feed their babies by means of cow, buffalo, goat or milk stored in milk packs. However, medically it has been approved the breast feeding has indefinite advantages both for the mother and baby. Following are some most significant advantages of breast feeding;

Immunity booster:
Breast feeding boosts the immunity of the newborn. It contains variety of nutrients and antibodies which keep the baby healthy and protects the suckling infant from various diseases. Mother’s milk contains immunoglobulin A (antibody) which keeps the baby safe from various antigens or germs that can attack the baby. It also contains iron in the form of lactoferin which inhibits the growth of microbes in the intestine. It also contains exact amount of sugar, proteins, water and fat which a new born needs. Colostrum (milk suckled by the baby during first day) coats the internal layers of GIT and prevents the entry of bacteria and other harmful microbes into the blood. There are certain important factors in the milk which kill various microbes and keep new born free of diseases.
And BUY this book, if you want more!

In this book, you can find out:
a breastfeeding cover,a breastfeeding mothers guide,breastfeeding 101,breastfeeding 3/4 sleeve,breastfeeding accessories,breastfeeding alcohol test strips,breastfeeding and human lactation,breastfeeding arm pillow,breastfeeding atlas,breastfeeding bags,breastfeeding book,breastfeeding bottles,breastfeeding bra,breastfeeding bra hands free,breastfeeding chair,breastfeeding clothes,breastfeeding cookies,breastfeeding cover,breastfeeding cream,breastfeeding disposable pads,breastfeeding dress,breastfeeding dresses for summer,breastfeeding dresses for weddings,breastfeeding dresses women,breastfeeding electric,breastfeeding electric pump,breastfeeding electric pump medela,breastfeeding essentials,breastfeeding essentials bundle,breastfeeding food,breastfeeding foot stool,breastfeeding formula,breastfeeding freezer bags,breastfeeding funny shirt,breastfeeding gel pads,breastfeeding gel soothies,breastfeeding gown,breastfeeding gowns for women,breastfeeding guide for medical professional,breastfeeding hand pump,breastfeeding hands free bra,breastfeeding heating pad,breastfeeding hoodie,breastfeeding hot cold pack,breastfeeding ice,breastfeeding ice packs,breastfeeding increase,breastfeeding infinity scarf,breastfeeding infinity scarf and nursing cover,breastfeeding jacket,breastfeeding jewelry,breastfeeding jewelry kit,breastfeeding journal,breastfeeding jumper,breastfeeding keychain,breastfeeding kit,breastfeeding kit for mom,breastfeeding labels,breastfeeding lanolin,breastfeeding light,breastfeeding log,breastfeeding lotion,breastfeeding made simple,breastfeeding made simple seven natural laws for nursing mothers,breastfeeding maxi dress,breastfeeding milk catcher,breastfeeding multivitamin,breastfeeding necklace,breastfeeding night light,breastfeeding nightgown,breastfeeding nipped shields,breastfeeding nipplecream,breastfeeding ointment,breastfeeding omega,breastfeeding organic,breastfeeding outfit,breastfeeding outfits for women,breastfeeding pads,breastfeeding pajamas,breastfeeding pillow,breastfeeding pills,breastfeeding pump,breastfeeding quote shirts,breastfeeding quotes,breastfeeding relief,breastfeeding relief packs,breastfeeding robe,breastfeeding rocker,breastfeeding room stickers,breastfeeding scarf,breastfeeding shirts,breastfeeding shirts for women,breastfeeding storage bags,breastfeeding supplement,breastfeeding tank,breastfeeding tank tops,breastfeeding tea,breastfeeding tops,breastfeeding tops for women



5 Thing About Breastfeeding Problems: Breastfeeding Problems on Baby

by Lana Chang

5 Thing About Breastfeeding Problems – Breastfeeding Problems on Baby

And here is a preview:
1. “Why my baby not latch”
Skin to skin is what you want, Inch states Millbrook, Ont.-based lactation consultant Melisande Neal. It’s just like a magical remedy for the non-securing baby (helping along with other issues too). Get naked in the waist up, strip baby lower to simply a diaper, and obtain yourself comfortable inside a semi-reclining position with baby in your chest. Whenever your baby is prepared, he’ll scoot lower towards the breast and latch on.
2. “Baby falls asleep in the breast following a couple of minutes. Is he even eating?”
The very best wake-up-and-eat signal for the baby is really a mouthful of milk, and you will encourage your milk circulation by doing breast compressions. Just squeeze your breast (lightly, not to ensure that you receive bruises) involving the thumb and fingers, as well as your baby will respond by drawing and ingesting. Release once the drawing stops, then squeeze again. Patting the infant under his face may also sometimes encourage drawing inside a sleepy baby.
And BUY this book, if you want more!

In this book, you can find out:
breastfeeding problems,a breastfeeding cover,a breastfeeding mothers guide,breastfeeding 101,breastfeeding 3/4 sleeve,breastfeeding accessories,breastfeeding alcohol test strips,breastfeeding and human lactation,breastfeeding arm pillow,breastfeeding atlas,breastfeeding bags,breastfeeding book,breastfeeding bottles,breastfeeding bra,breastfeeding bra hands free,breastfeeding chair,breastfeeding clothes,breastfeeding cookies,breastfeeding cover,breastfeeding cream,breastfeeding disposable pads,breastfeeding dress,breastfeeding dresses for summer,breastfeeding dresses for weddings,breastfeeding dresses women,breastfeeding electric,breastfeeding electric pump,breastfeeding electric pump medela,breastfeeding essentials,breastfeeding essentials bundle,breastfeeding food,breastfeeding foot stool,breastfeeding formula,breastfeeding freezer bags,breastfeeding funny shirt,breastfeeding gel pads,breastfeeding gel soothies,breastfeeding gown,breastfeeding gowns for women,breastfeeding guide for medical professional,breastfeeding hand pump,breastfeeding hands free bra,breastfeeding heating pad,breastfeeding hoodie,breastfeeding hot cold pack,breastfeeding ice,breastfeeding ice packs,breastfeeding increase,breastfeeding infinity scarf,breastfeeding infinity scarf and nursing cover,breastfeeding jacket,breastfeeding jewelry,breastfeeding jewelry kit,breastfeeding journal,breastfeeding jumper,breastfeeding keychain,breastfeeding kit,breastfeeding kit for mom,breastfeeding kit medela,breastfeeding labels,breastfeeding lanolin,breastfeeding light,breastfeeding log,breastfeeding lotion,breastfeeding made simple,breastfeeding made simple seven natural laws for nursing mothers,breastfeeding maxi dress,breastfeeding milk catcher,breastfeeding multivitamin,breastfeeding necklace,breastfeeding night light,breastfeeding nightgown,breastfeeding nipped shields,breastfeeding nipplecream,breastfeeding ointment,breastfeeding omega,breastfeeding organic,breastfeeding outfit,breastfeeding outfits for women,breastfeeding pads,breastfeeding pajamas,breastfeeding pillow,breastfeeding pills,breastfeeding pump,breastfeeding quote shirts,breastfeeding quotes,breastfeeding relief,breastfeeding relief packs,breastfeeding robe,breastfeeding rocker,breastfeeding room stickers,breastfeeding scarf,breastfeeding shirts,breastfeeding shirts for women,breastfeeding storage bags,breastfeeding supplement,breastfeeding tank,breastfeeding tank tops,breastfeeding tea,breastfeeding tops,breastfeeding tops for women,breastfeeding uncovered,breastfeeding undershirt,breastfeeding underwear,breastfeeding underwire bra,breastfeeding usb,breastfeeding vest,breastfeeding vitamin d,breastfeeding vitamin supplements,breastfeeding vitamins,breastfeeding vitamins postnatal



Reasons Many Moms Stop Nursing: Soon Real-life Solutions

by Lana Chang

Reasons Many Moms Stop Nursing – Soon Real-life Solutions

And here is a preview:
When my second child Nicolas was born several years ago, I already knew the drill. Among other things, I planned to give him only breast milk for the first half-year. At four months, I would return to work with my rented super-duper double breast pump in tow and keep the breast milk flowing. Then, as I had done with my daughter, at six months I would gradually transition him to cereal and solid food before easing him off the breast sometime around his first birthday.
But that’s not what happened. As fate would have it, my father died the same day my son was born, leaving me so empty I thought I’d dry up and blow away. Between the newborn, my energetic toddler, work, and grief, I couldn’t keep up with my son’s growing appetite and the breastfeeding started to fall apart. Despite my resolve to only feed my baby breast milk for six months, at month four I gave in and mixed some formula into his bottle of pumped milk. On some evenings, I even threw in a little cereal to fill him up and help him sleep. By six months, I had weaned him altogether.
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The Nutrient Composition of Your Breast Milk: Breast Milk Composition

by Lana Chang

The Nutrient Composition of Your Breast Milk – Breast Milk Composition

And here is a preview:
Did you know that the nutrient composition of your breast milk changes throughout each feed every time you breastfeed? I find the human body truly amazing and I hope that this blog will help you understand why formula will NEVER come close to replacing breast milk.
You may or may not have heard of the terms “foremilk” and “hind milk” (examples are pictured) but these are terms used to describe breast milk. As the names suggest, the foremilk comes first, and then over the course of breastfeeding, the breast milk begins to change in composition to eventually become hind milk. It looks something like thisâ?¦

All this is great but what does it mean?
Over the course of a feed the amount of fat in the breast milk increases so let’s have a look at what happens WITHIN the breast. You would think it is all just mixed up together so why does the composition of the milk change from having a higher water content to having a higher fat content?
When breast milk is produced, the body only makes one type of milk which is mainly made up of water, fat, carbohydrates and proteins. The fat within the breast milk is quite sticky and forms fat globules that stick together in the milk ducts of the breasts.
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Issues Regarding Breastfeeding and Alcohol: Breastfeeding and Alcohol

by Lana Chang

Issues Regarding Breastfeeding and Alcohol – Breastfeeding and Alcohol

And here is a preview:
Mothers who are breastfeeding are receiving lots of confusing information regarding whether it is good to take alcohol while breastfeeding. This is because there are many people offering information on the two. There is plenty of conflicting information on the internet concerning mothers who consume alcohol while breast feeding. This article seeks to clarify the issues regarding breastfeeding and alcohol. The truth is that there is no level of alcohol in the in the breast milk that may be deemed safe for a baby to take. The plain fact is that breastfeeding and alcohol can never be mixed.
And BUY this book, if you want more!

In this book, you can find out:
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