Free advice and self-help Kindle books for 10 Oct 18

The Player

by Claire Contreras

New York Times bestseller Claire Contreras brings you a sexy sports romanceâ?¦

I’m naturally gifted on the field and between the sheets. With flashy cars and enough media attention to put the Royal Family to shame, I’m the definition of Most Eligible Bachelor.

Every man wants to be me and every woman wants to tame me. Until Camila.

The moment I lay eyes on her, I know I have to have her.

She wants to keep me at arm’s length.
I want her naked in my bed.

She thinks our worlds are too different.
All I want her to think about is screaming my name.

She says I’m bad news.

I have three weeks to prove her wrong.



Finding Mercy (Return to Welcome Book 1)

by Bonnie Edwards

Seriously? Return to Welcome? She’d rather chew rusty nails… Mercy Talbot left Welcome on a high–a golden-girl beauty queen who stepped confidently into a bright, exciting future. But that was a long time ago and that girl is far, far, away. She’s failed in her career, failed in love, failed her family–and she’s dead broke. 
All Mercy wants is to forget her failures and move forward into a new life with a fresh set of dreams–and get out of Welcome before it sucks her back in for good. But one look at her precocious niece who desperately needs her sends Mercy on a journey into her past that will change everyone’s future. 
Clay Foster used to be Welcome’s bad boy,
but marriage and his daughter Dilly have transformed him into a devoted father. Widowed now and struggling to be the daddy his child needs, Clay fights his sudden and unexpected attraction to Mercy. But, tempted as he is, Clay can’t afford to be taken in by a golden girl. Beautiful, talented women like Mercy always have an exit strategy and when her career beckons, Clay knows she’ll leave him and Dilly flat. His daughter has already lost her mother and he won’t put his little girl’s heart on the line. 
When Mercy learns her tattered dreams and dead career have been reborn, will she leave the man and child who need her? Will Clay believe in their future and accept that Mercy has found there’s no place like home?



My Brother’s Five Friends: A Reverse Harem Romance

by B. B. Hamel

I’m going to scream all five names.

When I get evicted from my apartment, I move in with my older brother in his ocean-view mansion.

And he has other guests. Five sexy-as-hell, dirty, rich guests, to be exact.

Some of them remember when I was just a little girl, and some of them only care about the woman I’ve become. But all of them keep staring at me with that look, the one that makes my whole body tremble with desire.

My brother would freak if he found out that I want to taste all of his friends, and I can’t afford to be homeless. But my five men definitely aren’t stopping.

And I can’t say no when they sneak into my room in the middle of the night, half-dressed, their hands on my skin. There might be something here, something even deeper than the way their touch pushes me to my limits.

The craziest part is, they don’t mind if they’re sharing me.

And I don’t mind getting passed between them, from one ripped guy to the next.

My Brother’s Five Friends is an over-the-top reverse harem romance with lots of steamy scenes and some bad language. It’s only recommended for readers 18+.

My Brother’s Five Friends is a STANDALONE, full-length novel. No cliffhanger. Guaranteed HEA. Includes bonus content!



Sexy Bad Halloween

by Tami Lund

Alex
I stepped into the costume shop looking for something to wear to a Halloween party. What I got was a chance meeting with my childhood best friend, Victoria Ruben. We haven’t spoken since her mom and my dad had an affair and took her and moved across the country, twelve years ago.

Despite a less-than-stellar shared past, I want to get to know my friend again. Maybe as more than friends. But she’s hesitant.

So I suggest a game with only one rule: Let’s go on ten datesâ?¦ without sex.

Victoria
My life is complicated enough without Alex Darling stepping back into it. So I definitely should not have taken him up on his challenge of ten dates without sex. Because, yeah, the more reacquainted we become, the more I want to get to know him better, a lot better. Like maybe forever better.

Which can’t happen. Because I have a secret, and it involves Alex, and when he finds out, he’ll want nothing to do with me ever again.

While each book in the Sexy Bad Series contains a stand-alone happily ever after, this is the suggested reading order:

Sexy Bad Neighbor
Sexy Bad Daddy
Sexy Bad Boss
Sexy Bad Valentine
Sexy Bad Escort
Sexy Bad Halloween



The Mediterranean Diet Meal Plan – A 30-Day Kick-Start Guide for Healthy (and Delicious) Weight Loss: Includes a 30 Day Meal Plan for Weight Loss, 110 … Diet Recipes, Weekly Shopping Lists

by Matthew A. Bryant

**Buy the Paperback version of this meal plan and get the Kindle eBook version included for FREE!**

Do you want to look AND feel better than you ever have before?

Are you sick of trying those “flash in the pan” diets that never work? 

Are you sick of eating terrible, cardboard texture food hoping that maybe this will be what helps you finally lose weight? 

If so, the Mediterranean Diet is what you’ve been looking for!

With a 30-day meal plan that is easy to follow, ‘The Mediterranean Diet Meal Plan’ makes it easier than ever to start, and love, eating the Mediterranean way. 

â??Delicious Recipes: This meal plan includes 110 of the most delicious recipes you’ve ever tasted!

â??Daily Meal Plans: No more trying to figure out what and when to eat, just simply follow each day’s meal plan!

â??Weekly Shopping Lists: No more aimlessly walking around the grocery store, just get what’s on the list and you’re good to go!

â??Portion Control: Each meal has been meticulously crafted with weight loss in mind. Portion control is the KEY to healthy weight loss.

â??Nutritional Information: No more guessing how many calories are in your meal, this meal plan features nutritional information for every recipe!

Why is this different? 50+ years of research has proven time and time again that the Mediterranean Diet has a direct correlation with good health. Not to mention, the good health comes while eating the most delicious foods on the planet!

This diet has been around for centuries and has helped the Mediterranean become the only region on Earth with two blue zones – areas where people live measurably longer lives. 

The Mediterranean Diet isn’t a diet, it’s a lifestyle.

Not only does the Mediterranean Diet help you live a longer healthier life, but it’s also been proven to help you lose 52% more weight than a standard low-fat diet while also benefiting from a 30% less chance of age related weight gain*. 

It’s also been shown to provide a 72% reduction in the risk of death from heart disease**, reduce the risk of certain cancers, reduce the risk of type II diabetes, prevent asthma and allergies, safeguard against Parkinson’s disease and Alzheimer’s disease, and lower LDL (bad cholesterol) while raising HDL (good cholesterol). 

What’s not to love about the Mediterranean Diet!?

What are people saying about the â??Mediterranean Diet Meal Plan’?

“I really like it because you are giving a full month of planned meals! That’s a major thing! My last plan gave 7 days and you then just mixed and matched and it got very monotonous” – Jennifer M.

“Wow. That book was packed with information! I love how everything was broken down and done for you from the weekly meal plans, to the grocery lists, to the recipes. There was no guesswork. The recipes were creative and never boring.” – Jodi R.

Don’t wait any longer! Scroll up and click the â??Buy Now’ button and get on the path to healthy (and delicious) weight loss the Mediterranean Diet way!

* In a single 2-year study, subjects following a reduced-calorie Mediterranean diet lost an average of 9.7 pounds, versus an average of 6.3 pounds for subjects following a reduced-calorie low-fat diet.
**Based on the Lyon Diet Heart study taken from The Everything Mediterranean Diet Book: All you need to lose weight and stay …By Connie Diekman, Sam Sotiropoulos



Vegan Meal Prep: Vegan Keto Diet And Vegan Instant Pot CookBook

by Alice Liberti

Vegan Meal Prep 2 Book Bundle

This box set includes:

-Vegan Keto Diet: The Complete Guide to Keto Diet, Low Carb and Weight Loss
(50+ Easy & Fast Recipes)

-Vegan Instant Pot Cookbook: 50+ Easy Plant-Based for your Pressure Cooker
(Vegan Meal Prep)

In the first book, you will learn:

-Keto Dieting
-Myth about Keto Diets
-Types of Ketogenic Diets
-KETOSIS
-Low-Carb and Keto Diet Fast Food Menu Choices
-What Vegan Eat in His Keto Journey
-Vegan recipes
In the second book, you have:

-Food Tables
-5 delicious and satisfying meal prep-friendly breakfast recipes
-15 delectable and filling meal prep-friendly lunch recipes
-12 savoury and scrumptious meal prep-friendly dinner recipes
-5 crowd and cravings pleasing meal prep-friendly snack recipes
-8 yummy and creamy meal prep-friendly smoothie and dessert recipes

These recipes are easy to follow and only requires a bit of effort. Each recipe indicates cooking and preparation time and recommended serving sizes.

Don’t wait another second to get this life-changing book. Get fit, happy, and stress-free by ordering your copy of Meal Prep right away!



Saga of Lyn: The Reawakening

by Aric Carter

The Saga of Lyn – The Reawakening is a compelling
tale of a simple man’s adventures as he seeks justice for the murder of his
wife and daughter
, only to find that his entire world is threatened.

When a mysterious visitor destroys jovial Tegain Hostler’s tavern,
killing his beloved wife and daughter, Tegain is devastated. Not knowing how to
pick up the pieces of his shattered life, he turns to his friend, the trader
Karl Dunmire, who comes upon the wreckage the following morning. Karl, a former
Marshal in the Royal Wayman Dragoons, advises him to travel to the next-largest
town to seek legal assistance in tracking down and bringing to justice the
murderous villain
. Karl agrees to accompany Tegain on this trek.

Ever the trader, Karl sells Tegain a battered and rusty old sword that he
swears will clean up to a fine instrument of protection. Little does he
realize that the sword is unusual in a variety of ways. During a nighttime
attack by a Grimble, a creature thought to exist only in the frightened
imaginations of children, Tegain is amazed to find that the sword can cleave
the beasts with a single blow.

As the two friends continue along their way, they find that other villages are
being plagued by mythical beasts, as well, and when Tegain refuses to
give up his sword in one such village, Folsum, he is forced to flee while Karl
is imprisoned. While Tegain seeks to discover the cause of this mayhem, Karl
quietly befriends and secretly begins training his captors.

His training and Tegain’s courage, along with new friendships, will soon be
required as they once again join forces to face down demons from their
people’s past that now threaten their future.

Carter has peopled a richly-drawn pseudo-medieval world with believable,
well-fleshed characters. This sweeping tale proceeds at a rapid pace, and
initially seemingly random details are later revealed to have great
significance. This is a masterfully handled piece of sci-fi/fantasy
literature
, well worth the reading.



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