Free cooking, food and wine Kindle books for 14 Oct 18

Halloween Pumpkin Recipes and Activities on a Budget: Cheap and Easy Ways to Make the Most of Pumpkin at Halloween (Food Matters Book 22)

by Mara Michaels

Nothing says Halloween quite like a fresh pumpkin. It can be used for decorations and delicious party food as well. Many people carve their pumpkins, but do not make the most of the delicious bounty of nature found inside, from the firm, tasty flesh, to the savory seeds.

In this guide, the authors offer a range of suggestions on how to make the most of your pumpkin at Halloween, so that nothing goes to waste. You will discover:

+how to plan and organize your pumpkins for Halloween, and beyond
+how to carve a pumpkin safely
+how to decorate your pumpkin without carving
+how to cut up and cook your pumpkin
+a range of recipes the whole family will love

Learn how to make the most of any pumpkin you buy, so it does not go to waste, and how you can use it for both Halloween and Thanksgiving if you plan ahead carefully.

Learn why one pumpkin is really never enough, and how these terrific fruits are a great way to feed the whole family cheaply and nutritiously and fill your freezer with fabulous foods not just for Halloween, but for the rest of the autumn and winter.

Pumpkin is not just good for pies. Discover a number of different types of desserts, main meals, and more, with all the recipes designed for festive meals and entertaining at Halloween.

Download this guide today and start whipping up decorations, desserts and dinners using the seasonal pumpkin, to create your best Halloween yet.



CHAPTER 1: Planning Your Pumpkin for Halloween

CHAPTER 2: Decorating Your Uncarved Pumpkin

CHAPTER 3: Organizing Your Pumpkin Carving and Cooking

Chapter 4: Cutting Up Your Pumpkin for a Carved Jack O’Lantern

CHAPTER 5: Cutting Up Your Pumpkin for Cooking

CHAPTER 6: Roasting Your Pumpkin

CHAPTER 7: Boiling Your Pumpkin

CHAPTER 8: Festive Pumpkin Recipes for Halloween
27 pumpkin recipes, with variations, plus 5 pantry recipes for your own pie crusts, frosting and so on
+Other Desserts
+Side Dishes




Mara Michaels and Carolyn Stone are the authors of more than 30 recipe and holiday entertaining guides designed to help frugal families live better for less. Carolyn is also the author of more than 100 health, nutrition and self-help guides and courses, and a self-confessed pumpkin addict.

Russian cuisine in American style: classic recipes for every day for a modern American housewife

by Jane Smith

In the book “Russian cuisine in American style: classic recipes for every day for a modern American housewife” Jane Smith shares with readers simple and at the same time extraordinary dishes of mysterious Russian cuisine.

In this book you will find recipes of Russian cuisine. All dishes are easy to prepare, so even a beginner will be able to cook them. The book presents three sections: soups, second courses and salads. Each dish is supplemented with information on calories. Cook with pleasure. Bon Appetit!

© 2018 All Rights Reserved !

The Unofficial Masterbuilt Smoker Cookbook: Complete Smoker Cookbook for Real Pitmasters, The Ultimate Guide for Smoking Meat, Fish, Game and Vegetables

by Daniel Murray

Complete Ceramic Smoker and Grill Cookbook

The ultimate how-to guide for your Masterbuilt smoker, use this complete guide to smoke all types of meat, seafood, veggies, and game. An essential cookbook for those who want to smoke meat without needing expert help from others. Offers detailed guidance obtained by years of smoking meat includes clear instructions and step-by-step directions for every recipe. 

The only guide you will ever need to professionally smoke a variety of food, including beef, pork, chicken, fish and seafood, turkey, vegetable, and game recipes such as:

  • Texas Smoked Beef Brisket

  • The Traditional “No Fuss” Pork Smoke

  • Salmon Steak and Citrus Salsa

  • Divine Smoked Cauliflower

  • Beer Dredged Fascinating Chicken

  • Slightly Spiced Turkey Legs

  • Pleasant Garlic Smoked Pheasant

The book includes photographs of every finished meal, helpful tips and tricks on Masterbuilt smoker, making BBQ and SMOKING MEAT to make your job easier. Whether you are a beginner meat smoker or looking to go beyond the basics, the book gives you the tools and tips you need to start that perfectly smoked meat.

5 Ingredients or less Keto Diet Air Fryer Cookbook: Top 99 Quick, Easy and Delicious Low Carb Ketogenic Diet Air Fryer Recipes to Save Time and Money, Lose Weight Fast and Upgrade Your Lifestyle

by Jalan Rashid

Do you want to have healthy delicious Low Carb Keto Air Frying Recipes? If yes, then this book is for you!

Keto Diet nowadays is the most effective and easy-to-follow diet around the world. Not only will it help you lose weight fast, but also will make you feel better, have better mood, have better skin and less acnes, be full of energy, have less disease ad be longevity! Too many scientists and studies have proved it’s effect. That’s why so many people dive into a healthy Keto life.

This book combines keto diet with air fryer cooking to provide you the most delicious and healthy keto recipes. Air fryer is now more and more popular because of it’s convenience and easy to use. It can save you time and money, meantime helps you have crispy dishes.

Inside this book, you will find 99 mouth-watering keto air fryer recipes, including:

Graceful and flavored Chicken and Poultry

Low-Carb Keto Pork, Beef and Lamb

Easy-to-prepare Fish and Seafood

Healthy Vegan and Vegetarian Recipes

Very Delicious Appetizers

The Most Mouth-watering Desserts

More and moreâ?¦

Don’t be hesitated! Get this useful, healthy Keto Air Fryer recipes cookbook now! To be happy, beautiful, slim or strong by following this amazing book!



Taste and ask for more cookery book teach about the modern ways of cooking. In this book you are going to learn how to prepare different types of intercontinental dishes and also how to make your favorite fruits juice and beverages, for example, mango juice, apple juice, pineapple juice, carrot juice and so many more.
The entire ingredients listed in this book are the types you can buy in any nearby super market. Picture of all the ingredients is very clear to see.
This cookery book is recommended for all families that want to learn how to cook very well.

Top 5 Smoothies: Swimsuit Slim (The Mini Cookbooks)

by A. Noelle Nutritionist

Welcome to the Mini Cookbook Series!

These cookbooks are meant to be easy to read and offer practical recipes for our busy lives! More importantly, everything tastes great! Food is meant to be savored and enjoyed! Each cookbook offers options for those of us who are vegan, vegetarian or omnivore. These recipes were enjoyed during my #weightlossjourney of over fifty pounds and I have kept the weight off! These recipes are included in my busy week and I still make time for cheat meals! So whip up a cup of coffee or grab a glass of wine and get in that kitchen!

Whip up bar worthy appetizers in:

The Buffalo Bible

Satisfy sweet cravings without weight gain in:

Vegan Flat Tummy Cookies: 3 Ways

Enjoy satisfying smoothies in:

Top Five Smoothies: Swim Suit Slim

Every recipe has been tasted and approved by myself, family & friends!

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Leave a rating, comment or message on Instagram!

â?¡ Amy Noelle, Nutritionist
I lost 50 pounds enjoying all of the recipes in The Mini Cookbook Series. We can enjoy food and be healthy at the same time!

Simple Keto Instant Pot Cookbook 2018: Quick, Easy and Delicious Low Carb High Fat Ketogenic Diet Recipes to Lose Weight Fast, Prevent Disease, and Be Longevity

by Dr. Mark Pitre

Do you want to have a bible of Ketogenic Diet just in one book? Do you want to have many mouth-watering and easy-to-make instant pot recipes? Do you want to combine both to serve you and upgrade your living?

If yes of any questions above, then this book is definitely for you! This book written by Dr. Mark Pitre is the most comprehensive and actionable guide on the ketogenic diet that discusses not only the complete guidelines (foods to eat and avoid, tips for success, and so on) but also provides many simple delicious and easy-to-prepare recipes that you can prepare at home.

One of the healthy diet programs that have emerged in the recent years is the ketogenic diet. Originally designed for patients with epilepsy, the ketogenic diet has also been discovered to be an effective weight loss tool, helping people shed unwanted pounds and at the same time, promoting overall health.

In this book, we shall discuss everything that you need to know about Ketogenic Diet. No matter if you are a beginner or the ones who have already dived into Keto Diet for a period of time, this book must be your first choice! This book will tell you every point in detail and in a scientific way, not only tell you the truth, but also tell you the reasons. Just keep on reading, you will like it and cherish it!

Since it can be quite challenging getting started on any diet program, we have provided recipes that are not only easy to cook, but also are conveniently prepared using the Instant Pot. In the latter part of the book, you will find tips and guidelines that will help you use the Instant Pot successfully.

Scroll up to click the “LOOK INSIDE” button at first! I believe you will like it! Get it by now!

Instant Pot Meal Prep Cookbook: Fast and Nutritious Meals For Your Electric Pressure Cooker That Are Easy To Cook and Prep So You Can Grab and Go

by Bethany Aderholt

Being busy can cause us to cut corners when it comes to our health and the way we eat. We start to rely on microwave “tv style” dinners and greasy takeout. But we all live busy lives these days and that shouldn’t mean we can’t enjoy healthy, delicious, and balanced meals. That is what makes the Instant Pot America’s favorite kitchen appliance! When you understand how to properly meal prep using your Instant Pot, you will save time, money, energy, and most importantly you’ll make healthy eating the “path of least resistance” for you and your family. With simple and down-to-earth instructions and information, the Instant Pot Meal Prep Cookbook makes it so easy to enjoy healthy, fresh meals from your Instant Pot that are bursting with flavor even on your busiest days.
This Instant Pot Meal Prep Cookbook features:

  • Five easy to follow one-week meal plans for effortless healthy eating on autopilot

  • Over 100 recipes for every meal, taste, and dietary requirement, each one with complete nutritional information so you can easily keep your calories and nutrition in check

  • Five weekly shopping lists make your life a breeze with ingredients that are easy to find at your neighborhood grocery story

  • Easy Index and Reference Guides that feature helpful charts for measurements, temperatures, and conversions so everything you need to know is right at your fingertips

As a proud mother and healthy living enthusiast, Bethany Aderholt is well aware of how challenging it is to find enough time for cooking healthy meals at home. Join her as she gives you the blueprint for enjoying healthy and delicious Instant Pot meals at home on a consistent basis with minimal effort. You and your family are worth it!



An air fryer is a timely kitchen appliance used to ‘fry’ food. The purpose of the air fryer is to cook tasty foods with minimal use of oil or no oil at all. It does this well because of its use of Rapid Air Technology.
An air fryer circulates super heated air to cook food. The air can heat up to 200°C and thus, by the time the food is cooked, it has the browned and crisp quality normally associated with fried foods. Far from being complicated, the air fryer is a simple appliance.
How is that so? Well, it only relies on two things.
The first one is the grill or heating element located near the food or air fryer basket. As a result, the cooking is more efficient and allows for minimal wastage of heat. The second thing the air fryer relies on is an exhaust fan. The fan is conveniently located just above the cooking chamber. Thus, it works well to circulate air from the underside. Remember, this is heated air. The fan ensures that the air passes through the food constantly. This allows for even cooking as all parts of the food receive contact with the same heating temperature.
There is more.
Compared to the traditional oven, the air fryer takes less time to preheat. In fact, many air fryer recipes do not require you to preheat your air fryer first. You can just start cooking immediately. The Rapid Air Technology and smaller volume adopted by the air fryer ensure that the appliance gets hot very fast. This means you can save time. Another thing you can save is the oil you use.
Air frying uses very little oil. For example, if you intend to cook fries, you will only need 1-2 tablespoons to coat the fries and cook them. When air frying, the main thing to remember is that oil is not necessary for the actual frying. The actual frying happens via superheated air. Thus, when using the air fryer, you should pack your food loosely in the air fryer basket. This allows the air to flow freely between the ingredients. If you pack the food tightly, you will keep the hot air from flowing freely, and the results will not be too great.
So, what types of foods can you cook in your air fryer?
If food calls for frying, grilling, or baking, you can cook it in the air fryer. You can use ramekins to make cooking easier or if you wish to bake something, place a heat safe dish in the air fryer basket. When baking, your air fryer turns into a basic oven.
When frying, the important thing is to keep the food dry. This is especially so if you have marinated it. Pat it dry before placing it in the air fryer. This will prevent excess smoke and splattering.
Have fun when trying out various recipes in the air fryer.

All American Pressure Canner Cookbook: Top 50 Pressure Canning Recipes-Economical And Well Balanced Diet Throughout The Year

by Gabriele Sarti

Top 50 Pressure Canning Recipes-Economical And Well Balanced Diet Throughout The Year

You can freeze, dehydrate or can your produce to store it for later use. If you decide to can your produce, you’ll need to know that low acid vegetables like peas, green beans, peppers, and corn all need to be pressure canned to be safe.
Learning how to pressure can your garden produce isn’t hard, really. Some people have shied away from pressure canning due to fears of explosions, worry about proper recipes and general lack of know how. Once you are ready to pressure can, you will want some tried and tested recipes to help fill your pantry.

You must, must, must use a pressure canner if you plan on canning meat- no exceptions. Since meat is a low-acid food, a regular boiling-water canner will not be able to heat it at a high enough temp to make it safe for storage. Pressure canners may seem intimidating at first, but they are actually simpler than you think.

Download your copy today!

Are you ready to up your kitchen game?

Low Carb Cookbook: Over 40 Low Carb Recipes full of Slow Cooker Meals

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Low Carb Cookbook – 1st edition book contains low carb recipes from my other Superfoods books. Some ingredients have little bit more carbs and they are marked as optional and it is up to you to include them. All recipes are created with 100% Superfoods ingredients. This 100 pages long book contains recipes for:
– Superfoods Soups
– Superfoods Breakfasts
– Superfoods Stews
– Superfoods Casseroles
– Superfoods Crockpot Recipes

Most of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:
– Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
– Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
– Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
– Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
– Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
Start losing weight and boost energy
– Get rid of sugar or junk food cravings
Lower your blood sugar and stabilize your insulin level
– Detox your body from years of eating processed foods
Lower your blood pressure and your cholesterol
– Fix your hormone imbalance and boost immunity
Increase your stamina and libido
– Get rid of inflammations in your body

Would You Like To Know More?

Download and start getting healthier today.
Scroll to the top of the page and select the buy button.

Easy Diabetic Drinks & Beverages Cookbook: 101 Delicious, Nutritious, Low Budget, Mouthwatering Drinks & Beverages Recipes Cookbook

by Ray Hassan

Eating a Diabetes Diet can have benefits for both Type 2 diabetes and heart health, according to two studies recently published in the journals Diabetes Care and Annals of Internal Medicine, respectively.

25 Makrobiotische Rezepte – Band 2: Von Smoothies und Suppen bis hin zu leckeren Reisgerichten und Salaten (German Edition)

by Mattis Lundqvist


  • Spargelsuppe
  • Nori Rollen mit Reis
  • Schnelle Reis- & Haselnusskugeln
  • Tofu-Aprikosen-Mousse
  • Bohnen-Trüffel
  • Blaubeer-Power-Frühstück
  • Makrobiotische Törtchen mit Preiselbeeren
  • Einfache, gesüÃ?te Haferflocken
  • Schneller Haferbrei
  • Vegane FleischklöÃ?chen
  • Erfrischender Mandel-Amaranth-Kukicha-Tee
  • Basmati-Bohnen-Salat
  • Schneller Basmatireis
  • Schneller Karottensaft
  • Brokkoli-Tofu-Mischung
  • Rettich-Karotten-Avocado-Salat
  • Apfel Dip
  • Selbstgemachtes, glutenfreies Brot
  • Verdina-Bohnen mit Tofu
  • Cashew-Rosinen-Rote Beete-Pudding
  • Pekannuss-Granola
  • Apfel-Chicorée-Salat
  • Schneller Quinoasalat
  • Brokkoli-Fenchel-Mix
  • Macro-Style-Burger

Cuisinart Griddler Cookbook: 50 Mouth Watering Recipes From Cuisinart Griddler-Grill Anything In Half The Time

by Kathryn Quella

50 Mouth Watering Recipes From Cuisinart Griddler-Grill Anything In Half The Time

Whether you’re cooking for two or a small family or just yourself, the Griddler is one handy appliance to have. The electric griddle cooks a lot of food fast and since most of the parts are detachable, it is very easy to clean it. One of the benefits of this griddler is the fact that it is a counter top kitchen appliance which means you can grill and cook indoors when the weather is bad outside. Cuisinart griddler is the ideal griller and griddle for your cooking.

Download your copy today!

84 Recettes Faibles en Sucre: De la pizza végétalienne, des plats préts à manger, des plats à cuisson lente et savoureux jusqu’à la délicieuses viande grillée (French Edition)

by Mattis Lundqvist


Paella végétalienne
Salsa Espadon
Flétan épicé
Steaks de poisson
Quinoa épicé à l’Edamame
Côtelettes de porc à la sauce aux framboises et à la noix de coco
Ananas et noix de coco Tenders
Burritos grillés à la poêle
Edamame et patate douce avec de noix de coco
Filets de porc à la sauge et à la noix de coco
Wraps de poulet à la mangue et à la noix de coco
Flétan thaïlandais à la noix de coco et au curry
Soupe thaïlandaise au poulet et à la noix de coco
Barres Granola
Oeufs d’avocat cuits au four
Haricots cuits au four
Légumes rôtis avec polenta au fromage
Poulet à la noix de de cajou de Ceylan
Noix de coco, gingembre et riz au cassis
Cari citrouille-pomme au curry avec lentilles
Tofu à l’ail et au gingembre
Pomme de terre au four avec lentilles
Mac végétalien sans fromage
Nouilles Soba avec Tahini épicé
Pomme de terre épicée
Quinoa Bette à carde Pilaf
Tofu Brocoli
Lentille et légumes
Tomates grillées et légumes balsamiques
Tempeh Fajitas
Pâtes à la lentille, au chou frisé et à l’oignon rouge
Tofu Teriyaki avec ananas
Tofu et poivrons rouges avec sauce épicée aux arachides
Crevettes grillées et épicées
Champignons grillés
Croustilles aux courgettes
Brocoli cuit au four
Salade d’amandes grillées et quinoa
Chili végétalien
Marrakech en un seul pot
Tofu au sésame croustillant et brocoli
Patates douces farcies
Kebabs de tofu avec vinaigrette à la coriandre
Salade végétarienne aux quatre céréales
Salade végétarienne aux quatre céréales
Cajun Style Tempeh Po’ Po’ Boy
Gâteaux Garbanzo avec de la purée d’avocat
Pâtes à l’avocat et aux légumes noirs
Pois aux yeux noirs avec verdure de colvert et navets
Quesadillas aux haricots noirs végétaliens
Pizza Taco
Pomme de terre douce, fromage de chèvre et pizza chou frisé
Paleo Pizza Marinara
Tikka Masala Pizza au poulet
Pizza végétalienne crue aux épinards, pesto et légumes
Pizza au quinoa
Vegan Lahmajun- Pizza turque
Pizza végétalienne crue avec croûte de lin au poivron rouge
Tarte à l’oignon végétal caramélisé et aux olives
Médaillons de porc à la noix de coco
Côtelettes de porc BBQ à la noix de coco et aux pêches
Poitrine de beurre de coco
Côtelettes de récolte hawaïennes
Saucisse hawaïenne Pizza
Crevettes grillées à la noix de coco
Côte de bÅ?uf à l’ail et à la noix de coco
Saumon de l’Alaska grillé à la noix de coco et au pétard
Pizza aux courgettes blanches
Pizza aux champignons, aubergines, pesto et tofu
Risotta aux tomates
Steaks de tofu aux champignons
Poulet à l’érable
Agneau grillé
Salade de pêches au prosciutto grillé
Patate douce avec salade de chou frisé
Oeufs brouillés de l’occidentalisation
Crevettes à l’ail et aux herbes
Tarte aux bergers
Haricots blancs et Chorizo sur morue cuite au four
Poulet au bacon enveloppé
Tendres de poulet épicé
Lasagne au poulet
Rouleaux d’omelette caramélisés
Pizzas au bacon pour le petit-déjeuner
Lasagne au quinoa

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