Free non-fiction Kindle books for 18 Oct 18

Intermittent Fasting: For Women and Men: This Book Includes: Intermittent Fasting, Intermittent Fasting for Women, Lectin Free Cookbook

by Xzavier Mcknight

â??â?? BONUS Buy Paperback Version and Get Kindle Version for FREE! â??â??

 

â??â?? 3 BOOKS in 1 â??â??

 

INTERMITTENT FASTING

 

Inside you will find:

– The real science behind intermittent fasting

– The benefits of Intermittent Fasting for anti-aging, massively incresead energy level and etc…

– The various intermittent fasting plans

– The correct way to choose an intermittent fasting plan

– Advantages of intermittent fasting

– Tips for each intermittent fasting plan

– Do’s and don’ts of intermittent fasting plans- Intermittent fasting Recipes

And more……

 

Intermittent Fasting for Women

 

Inside you will find:

 

  • Health concerns that womenneed to keep in mind to practice intermittent fasting successfully. 

  • Why you should loseno more than 0.5 Kg per week.

  • Guides for several types of intermittent fasting specifically tailored to help women find success

  • Tips for adding exercise to an intermittentfasting plan without losing yourself to hunger

  • Easy ways to make the transition to an intermittent fasting lifestyle as easy as possible 

  • And moreâ?¦

 

Lectin Free Cookbook

 

With the diet revolution projected by Dr. Stephen Gundry’s bestseller “Plant Paradox,” the lectin-free diet has taken off and proven to be to go for many people for various reasons. It’s helped people change their bodies and live life without having to eat bland things. 

LECTIN-FREE COOKBOOK: 30 Simple, Quick, and Easy Recipes to Help YouImprove Your Health, Reduce Inflammation, Prevent Risk of a Disease, and Shield Your Gut from Lectin Damagecollects 30 of the most exciting recipes around to prove that eating Lectin-free doesn’t have to be taste bud death sentence!

 

With these recipes in your arsenal, you’re going to no problem establishing and staying on the road to recovery with these lectin-free foods. Say goodbye to uncomfortable inflammation and problematic autoimmune symptoms. You’ll take charge of your life and restore the years of damage. 

 

In this book, you’ll find 30 recipes that very different and very delicious. Rather it’s breakfast, lunch, dinner, and snacks and desserts, we’ve got you covered. The cooking and preparation time keep people like you in mindâ??people with busy lives. So rather you’re making dinner for your family or wanting to reach for a midnight snack, you’ll find something you’ll enjoy. 

It’s time to join many other people who have adopted the lectin-freediet and learn how to shield your gut from lectin damage. We’ll break down the lectin diet for you as well, so you’ll know all about this new diet that’s turning into more than the next fad. Get your copy NOW!

 

 

 



Best Shed Plans: 15 Easy DIY Shed Plans with Simple Illustrated Instructions

by Marcus Murphy

Getting Your FREE Bonus

Download this book, read it to the end and see “BONUS: Your FREE Gift” chapter after the conclusion.

Best Shed Plans: (FREE Bonus Included)

15 Easy DIY Shed Plans with Simple Illustrated Instructions

Various homeowners require extra storage space to manage their extra stuff. You can get some indoor storage by adding a shed in your backyard or garden. These DIY sheds are easy to prepare in your backyard. You can prepare garden sheds to secure garden tools, garage sheds and other storage sheds. This storage will increase your storage space and make it easy for you to declutter your space. These sheds prove good to open your living space and have extra room for necessities of your life. You can make a list to use these sheds on special occasions. These storage sheds prove helpful to open up your living space and clear a good space in your house. In this book, you will find shed plants and instructions to build sheds.

This book offers:

  • Instructions to Build Simple Sheds
  • Storage Shed Plans
  • DIY Storage Sheds for Garden

Download your E book “Best Shed Plans: 15 Easy DIY Shed Plans with Simple Illustrated Instructions” by scrolling up and clicking “Buy Now with 1-Click” button!



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