Free sports Kindle books for 19 Oct 18

Submission Machine Book 2: Knee on Belly Submissions

by Ken Primola

Submission Machine Book 2: Knee on Belly Submissions



Brazilian Jiu Jitsu: How To Take The Back: Back Taking Mastery

by Ken Primola

Taking the back is an important technical series and strategy for Brazilian Jiu Jitsu. The majority of submissions in Brazilian Jiu Jitsu tournaments come from the back.

In this book you will learn different concepts and effective techniques for taking the back in BJJ.

Many of the techniques in this book you may not causally come across simply because it took me a long time to learn all of the variations.

But now they are all yours at your fingertips.

Be sure to read this book (which will not tae long at all) and experiment with these techniques. Keep trying and coming back to reassess them. This is how learning is done.



At the End of the Day: A collection of Football Quotes

by iain hendry

Football (soccer if you live in the US) is a game that is loved all over the world, it creates many talking points for fans, pundits, players and managers. This luckily for me provides ample examples of complete and utter drivel and rubbish and some of the most obscure comments and quotes you will see. So this book celebrates these – let the journey begin.

Here are some examples

“Bolton have won just three of their last two games”.
“I spent four indifferent years at Goodison, but they were great years.”
“Think of a number between 10 and 11.”
“All that remains is for a few dots and commas to be crossed.”
“Chile have three options – they could win or they could lose.”

More comedy gold in the ebook



RECETAS VEGANAS DE BATIDOS DE PROTEINAS PARA CORREDORES: Incluye 50 Recetas Veganas de Batidos Saludables para Lograr tu Mejor Maratón (Spanish Edition)

by Mariana Correa

Optimiza tus entrenamientos de carreras con los mejores batidos veganos. Incluye una clara explicación destinada a corredores acerca de lo que se necesita pata tener éxito y tiene 50 sencillas recetas veganas que te pondrán en camino a estar en la mejor forma. Si estás interesado en incrementar tu ingesta de proteínas para mejorar tu rendimiento mediante una dieta vegana, este libro es perfecto para ti.
Ya sea que estés buscando un batido como sustituto alimenticio, como desayuno o para antes o después del entrenamiento, te brindamos 50 recetas para elegir. Estos son los mejores licuados proteínicos y veganos para cualquier maratonista que quiera desarrollar masa muscular, rendir más y sentirse más saludable.
Desarrolla un cuerpo fuerte y sano desde el interior hacia el exterior. Incrementarás tu desempeño atlético al beber todos los nutrientes que tu cuerpo necesita.
La autora, Mariana Correa, es una ex deportista y una Nutricionista Deportiva Certificada que compitió con éxito alrededor del mundo. Comparte años de experiencia en ambos sentidos, tanto como atleta y así también como coach, brindándonos una perspectiva invaluable.



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