Free non-fiction Kindle books for 23 Oct 18

Empath: 3 Manuscripts- Practical Guide For A Life With A Special Gift + Dealing with Relationships, Narcissists, Energy Vampires and Psychopaths + Empowering … Meditation (Highly Sensitive Person Book 4)

by Ashley Jones

â?©â?© Buy the Paperback and Receive the Kindle eBooks for FREEâ?©â?©

The Complete Empath Collection 3 Book Bundle

This bundle includes:

  1. Empath: Practical Guide For A Life With A Special Gift
  2. Empath: Practical Guide for Dealing with Relationships, Narcissists, Energy Vampires, and Psychopaths
  3. Empath: Empowering Your Empathetic Gift Through Meditation

Have you ever wondered why you always seem to be in a mood? Are you one of those people who are on top of the world one moment and in the dumps the next? Have you ever noticed these mood changes seem to happen when you’re in a crowd of people, or that you tend to avoid crowds for just that reason?

If going to the mall or theater leave you feeling drained, depressed, or even sick, you could be an Empath. Empathic people are ones who take on others’ emotions and feelings and experience them as if they were their own.

If you suspect you are an Empath, you’re going to want to read our book to learn how to stay balanced. Once you’ve read our book to discover whether you are an Empath, you’ll learn the following.

  • How to avoid things that keep you in emotional turmoil
  • What to do to become a healed and empowered Empath
  • How to deal with relationship issues as an Empath
  • Fighting the challenges that block the Empath’s abilities
  • Empath Challenges and Solutions: What do you do when you’re feeling overwhelmed at a party? Questions like this, and more, will be answered in chapter one of this book.
  • How to have a Healthy Relationship: Romantic relationships are a challenge, and being an empath presents a whole slew of unique challenges in this regard. Chapter two will give you actionable steps for making your romantic partnership easier to navigate.
  • Handling Difficult People: Have you ever been forced deal with a psychopath or narcissist? As an empath, this can be even harder than it is for the average person. Chapters three and four will give you methods for dealing with these situations so you can stay mentally balanced and healthy.
  • Coping Techniques for Stress: Emotional overload is an unfortunately common occurrence for the average empath, but it doesn’t have to be this way! This book will teach you proven and effective techniques for grounding, coping, and keeping stress at bay.
  • Meditation is the foundation for an empath’s emotional well-being. In this book, we will explore common traits of empaths and some of the issues they frequently face. We will lay the first level to your empathic foundation by discussing basic meditation and the benefits you will receive through it. Following the basics, we’ll build another layer of your foundation with several techniques to augment the meditation that is specifically designed to help you maintain your empathetic equilibrium.

Journey through the pages of this book and learn how to use your Empathic powers for spiritual and physical healing. Learn how to harness and control your energy instead of being tossed about by the emotional bombardment of others. Then, welcome all the benefits of being an Empath.

Scroll up and click the buy now button to begin your journey!

Warning: This pricing will increase any time soon.



Intermittent Fasting: Complete Guide, 2 manuscript in 1, Weight loss for women / men and keto / ketogenic intermittent fasting

by Tim Martin

Bonus: buy the paperback and get the kindle version free!

Book 1

You’ve heard the hype about how people are seeing their fat disappear without changing what they eat, now you want to know what intermittent fasting is really about. This guide will give you all the information you need to get started and help you understand what’s happening behind the scenes of those weight loss success stories.

This comprehensive guide will give you:

-A look into how fasting has been changing lives for
thousands of years.

-An understanding of how intermittent fasting works.

-A deeper look at the abundant health benefits of fasting
can inspire.

-A breakdown of all the major intermittent fasting
methods and how to implement them.

-Tips on how to achieve major fat loss with fasting.

-Tips on how you can gain muscle even while your body
is burning fat.

-Everything you need to know about using meal prep to
meet your goals.

-BONUS: Two weeks 5:2 diet meal plan with a grocery
list!

Intermittent fasting is praised by so many because it’s not a diet, it’s just an eating schedule. It’s one of the simplest things you can do to improve your health on a cellular level while getting the results you want on the outside.

book 2

Intermittent fasting and the ketogenic diet are akin to those peanut butter cups
that you will be putting aside once and for all once you get started, they are two
great tastes that taste even better together. If you are looking for a way to turn
your body into a lean, mean, fat-burning machine while helping yourself to look
and feel better.

Inside you will find

Tips for achieving ketosis as quickly as possible.

Easy ways to avoid the keto flu.

A wide variety of intermittent fasting options to ensure there is something
for everyone.

A deeper look at the abundant health benefits of fasting
can inspire.

Tips on how to achieve major fat loss with fasting.

Everything you need to know about using meal prep to
meet your goals.

BONUS: 7 Day Keto-Intermittent fasting meal plan.

Intermittent fasting It’s one of the simplest things you can do to improve your health on a cellular level while getting the results you want on the outside.

Bonus: buy the paperback and get the kindle version free!



Playing with Fire (All Fired Up Series Book 1)

by Taylor Lee

Praise for Playing with Fire…

“A rookie firefighter escapes an abusive past only to find herself accused of setting the fire that kills her husband and his mistress. A heroine that will tug at your heartstrings and a hero that is as outrageous as he is irresistible.”
RomanceRules

“Cops AND Firefighters? An alpha – male lovers delight. A SEXY kick-ass hero and a beautiful, vulnerable woman in a life and death face-off can’t resist their voracious appetite for each other. This is one SIZZLING romantic suspense!”
Erotica Rocs

“An edgy mystery thriller with pulse pounding action and steamy romance. Unforgettable characters that will capture your heart.”
Action Junkie

OVERVIEW

-A rookie firefighter accused of setting the fire that kills her husband and his mistress

-“A bad-assed cop falls for the beautiful firefighter only to discover she is his #1 suspect in a double murder.

-Can Nate find the real murderer before the murderer finds her?

“I fell in love with these characters. Nate, Erin, Connor, WOW! Please tell me there will be more books in this series!”
Sneaky Romance Reader

Love Kaylea Cross’s heart pounding romantic military thrillers? Sylvia Day’s and Maya Banks red hot sexy heroes, feisty heroines and high adrenaline action? Fern Michael’s compelling characters? Grab Playing with Fire and prepare to be addicted.

WANT MORE SIZZLING ROMANTIC SUSPENSE? MYSTERY THRILLERS?

The All Fired Up OMNIBUS Collection, Taylor Lee’s Bestselling #1 Hot New Releaseâ??the ULTIMATE Sizzling Romantic Suspense collector’s edition! INCLUDES Playing With Fire, Trial By Fire and Ring of Fire and the EXCLUSIVE You Light My Fire: Short Story Finale

Ladies of the Night, Taylor Lee’s NEW Sexy Suspense Collection: Sapphire, Book 1; Ruby, Book 2, Topaz Book 3, Diamond, Book 4 . The Ladies are covert agents in a secretive, off the grid security organization. Highly trained fighters, they’re as gorgeous as they are dangerous. The only thing these formidable women are NOT is “ladies.”

The Man in the Arena Series: The Courage to Dare; The Courage to Love; The Courage to Triumph is A tribute to the Teddy Roosevelt quoteâ??The Man in the Arena. Taylor Lee introduces her most challenging and complicated hero yet.

The Red Rock Collection Sexy Romantic Suspense. Bestselling in Romantic Suspense, Military Romance and Mystery Thriller. The Collection INCLUDES: Red Rock Rises, Red Rock’s Revenge, Red Rock’s Redemption: Book 3 PLUS THREE Novellas.

The Dangerous Affairs Collection Sizzling International Intrigue. Best Selling in both Romantic Suspense and Military Romance and Women’s Sleuths ! INCLUDES: The Moscow Affair, The Bangkok Affair, The Rio Affair PLUS THREE Novellas.

The Blonde Barracuda OMNIBUS Collection Taylor Lee’s Sizzling Hot Romantic Suspense Best Selling Collection. INCLUDES Big Girls Don’t Cry, In the Still of the Night and Every Breath You Take plus FOUR additional EXCLUSIVE NOVELLAS

The Grandmaster’s Legacy Collection: If you think Shades of Gray is HOT, snatch up Taylor Lee’s “The Grandmaster’s Legacy,” a four volume Collection of Erotic Historical Suspense. Warning: Intense, Explicit, Steamy HOT!

The Bad Ass Brigade: Bad Guys Beware, The Good Guys Are on the Prowl.” A Sampler of Sizzling Romantic Suspense. Cops, Firefighters, Special Ops, Covert Agents, and Bad Ass Poker Players–HOT Men and HOTTER Women kick up a storm–and heat up the sheets in the process.



Intermittent Fasting: 3 Books in 1 – Intermittent Fasting for Beginners & Weight Loss + 30 Day Challenge + Intermittent Fasting & Keto Diet

by Jessica C. Harwell

If you’re looking to lose weight and boost your health without cutting out your favorite fatty foods, then keep listeningâ?¦

Here’s the deal. You’ve tried all of the other diets consisting of boring food and painfully small meals. You’ve tried paleo, vegan, low fat, Atkins but still not feeling any better. You may have tried the â??six small meals a day’ diet that almost everyone is preaching, but the weight you worked so hard to lose seems to creep back so easily. The funny thing is all of these diets claim to be healthy but end up leaving you feeling lethargic and depressed. Does this sound familiar?

If it does then the information inside this book is your answer. You will be given a cutting-edge diet plan and eating protocol that has been scientifically proven to defend against cancer. This book will show you the secrets to converting your body into the fat burning mode of ketosis. Plus, to ensure success, you will receive a full 30-day meal plan containing 90 meals.

This is not another boring eating plan with bland meals only big enough for toddlers. This doesn’t leave you feeling hungry or ruin your hormones. This is the research-backed ketogenic diet with the proven benefits of intermittent fasting. Together these methods allow you to eat your favorite foods like bacon, cheese, eggs, and sausage without worrying about calories.

In this book, you will discover:

-90 meals designed to suit the perfect diet
-5 crazy benefits of fasting
-The secret fat burning mode of ketosis – and how to get in it
-The best way to lose fat while keeping muscle
-10 life-saving benefits of keto and intermittent fasting
-The 3 â??unknown’ tips to get the most out of keto

â?¦and so much more!

If you want to find out how to follow the most popular diet today and get great results without feeling hungry, then click the buy now button to get your copy.



10 Secrets Successful People Don’t Tell You: Think Like Them And Become Them!: Motivational Success Secrets (Success Secrets Series Book 1)

by M. T. Michael

Finally a gateway to the mind of successful people and how anyone can adapt his or her minds to be successful as well!…

Do you want to be successful?…

Do you wish to be the man or woman of your dreams yet you don’t know how to get there?

If you ever have unanswered questions about how can this or that person be so successful, or your life-long dream to be one but you don’t know where to start or what to change in your life, and tired of being unhappy in what you’re doing nowâ?¦ this book is a must read for you!

You must be looking around the internet for answers but everything just seemed the same.

If you have been searching the answer to success in the past but still couldn’t manage to be successful, or if you saw small results in the beginning but you failed, again and again, you are certainly not alone, and it’s definitely okay.

You see, working hard simply do not work if you don’t know where you’re going.

Everyone will tell you that working hard is the only way that you could achieve success, but that is not true. Here in this book you will know what really shapes a person to be successful.

The â??Secrets’ that successful people don’t tell youâ?¦

This book is not a get-rich-quick scheme that will turn you into a millionaire.

We are focused to change our personal attitude into a life-long discipline in order for you to reach your goals and live your dream!

By following these changes and applying them into your lifestyle we can slowly but surely take you to the path to success. With this secret we can GUARANTEE you will be able to move closer to your goals, think like a successful person, and eventually become one!

“Will this book really make me successful?”

Yes and no.

This book is merely as a stepping stone and catalyst for you to be where you want to be. You will have to decide if you really want to use the knowledge you have learned and take action immediately. Think about what you are doing now (the good and the bad) and realize what you will be if you continue in your current path.

Do you want to stay where you are? Or step outside of your comfort zone and exceed the limit that you think you are only capable of doing? If you choose the latterâ?¦

Then It’s Finally Time to Take Action.

Don’t put it off any longer. Do yourself a huge favour and join the thousands of people getting amazing resultsâ?¦

Are you ready to change your life? Scroll up, grab this book, and take the next step to be successful!

I am looking forward to seeing you on the inside, and further connecting with you by email, Facebook or any other platform we may come across!

______________________________________________________



Light in the Heart of Darkness : The Surprising Truth About Depression & How to Free Yourself Completely From its Grips

by Kevin Billett

With The Journey, Brandon Bays developed a simple but profoundly effective approach for healing body and mind that inspired an international bestselling self-help classic.

Kevin Billett experienced the healing power of this work when he freed himself from 30 years of depression using Journeywork. He then joined Brandon in developing the work into a worldwide self-healing method.

In this compelling and experiential book, the authors unmask some common fallacies about depression, set about redefining it, and show step-by-step how we can uncover and fully heal its real root causes.

By distilling important Journey teachings and sharing personal examples they show how we too can discover the innate positivity, fulfillment and joy that lies deep inside us all.

Using the comprehensive guided introspections in this book, no matter whether we experience depression or simply feel stressed, anxious or â??blue’, we can set ourselves free to live fulfilling and meaningful lives, at peace and in alignment with our real purpose.



Vegan Ketogenic Diet: Combining a Vegan and Keto-Diet Lifestyle: Meal Plans and the 5 Best Vegan Protein Sources, Lose Weight, Feel energetic and be Healthy (keto diet Book 1)

by Tim Martin

The ketogenic diet has become increasingly more popular, both as a weight loss tool and also for its original purpose, which was for health. While it may seem like a new fad diet, the ketogenic diet has been around for nearly a century, treating people with epilepsy and other neurological conditions. It has even been found to reduce cholesterol, treat diabetes, and stop the growth of cancer.
Yet, many people who care about other creatures and the planet may worry that they might not be able to combine both the vegan lifestyle and a low-carbohydrate diet. No need to fear! Despite the change from the standard American diet, there are plenty of delicious options to enjoy at each meal. You can enjoy braised tofu with a variety of sauces, guacamole, agar snacks, fudgesicles, curry, tofu breakfast scrambles, and much more!
The change to a low-carbohydrate, moderate-protein, high-fat, and vegan lifestyle does not have to be difficult. In this book, you will be walked through step by step along the way as you learn why and how to complete the vegan ketogenic diet in a healthy and balanced whole food approach.
Do not fear the possibility of nutritional deficiencies, as you will be able to enjoy health-promoting foods full of essential vitamins and minerals. The vegan ketogenic lifestyle can be even healthier than a majority of diets in America.

In The Vegan Ketogenic Diet: Combining a Vegan and Ketogenic Lifestyle, you will learn everything you need to begin the vegan ketogenic diet, whether you are an experienced or a new vegan.

In this book you will find:

Details on why you may choose to go vegan if you haven’t already.

The health-promoting qualities of the vegan lifestyle to fight illness and disease.

The history and benefits of the ketogenic diet.

How the mitochondria cells process energy and can be optimized through the process of ketosis.

How to begin the vegan ketogenic lifestyle.

The benefits of combining both the vegan and the ketogenic diets.

Finding your macro ratio.

Ensuring you get the right vitamins and minerals.

Healthy protein and fat sources.

How to plan for success, including a two-week meal plan.

Ten recipes for every meal, including snacks! Some of the recipes include Overnight Chocolate and Strawberry Faux Oatmeal, Cheese-Flavored Zoodles with Miso Garlic Tofu, and Fudgesicle Pops.

And more…

Bonus: buy the paperback and get the kindle version free!



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