Free cooking, food and wine Kindle books for 31 Oct 18

Ketogenic Vegetarian Cookbook: Ketogenic Vegetarian Secret Cookbook – 30-Day Meal Plan, Tips and Tricks for a Healthy Plant-based Weight Loss, Keto Slow Cooker Cookbook for Beginners

by Cameron Walker

Sometimes being a vegetarian and going on a diet can be frustratingâ?¦the world seems set up for meat-eaters. Being different, anyhow, leads to higher creativity and to finding new untapped resourcesâ?¦

Cameron Walker is a PhD in Nutritional Science and Yoga Master.

Having suffered from invalidating migraines since the age of 6, he has a passion for helping others become healthier and a better versions of themselves, mainly through healthy nutrition and an increased awareness about their body.

All his research is based on scientific data and, first of all, on personal testing.

Aware of the fact that living as a vegetarian can be challenging (Cameron has gone vegetarian since the late â??80ies, at time in which there was much lower choice of vegetarian foods available and much less awareness about this life choice), he wished to offer a precious resource for all those who have had the courage of choosing this lifestyle and are pursuing their values every day by deliberately choosing to not eat meat and fish.

This bundle contains 2 of Cameron’s books:

1)The Ketogenic Vegetarian Cookbook, which guides you though 30 days of great vegetarian recipes and the indications you need to manage your macros and stay away from side effects when starting on your keto quest, and

2) Keto Slow Cooker Cookbook for Beginners, an extra bonus book for those who just love slow cooking.

Hopefully, these intriguing recipes will inspire your mind and delight your palate, making your journey to getting into a better shape with the keto diet more of a pleasure and less of a pain.

You can add the book to the cart now or in another moment, simply remember to share this resource with the Vegetarian keto tribe.



How to Start a Raw Vegan Diet Startin

by Verlag Lesezeichen

Starting a Raw Vegan Diet can be simple as simple as you want it to be. It all starts with education, then some planning, then some execution. This is a low carb, preferably, a no carb diet, so there may be some difficulties in the journey for some. No fear, there is often a raw version of the foods we used to eat. Raw veganism is all about clean eating. With tools like the Google, all answer to your fears and myths about Raw Veganism have been addressed somewhere out there on the net. Really, the key to staying on track as a raw vegan is remembering that your food is medicin.



Dieta Cetogénica: La Guía Completa para Principiantes: Paso a Paso para Perder Peso y Sanar su Cuerpo ( Libro en Español / Keto Diet for Beginners Spanish Book Version ) (Spanish Edition)

by Robert Wilson

¿Quiere despedirse de esa grasa difícil en su cintura y decirle hola al físico delgado y en forma que siempre ha deseado? ¿Le gustaría cortar la temida cadena de la diabetes y la obesidad mientras optimiza sus niveles de colesterol y glucosa sanguínea?

¡Logre todo esto y más con un método que no lo deja hambriento e insatisfecho todo el tiempo!

¡Venga y adéntrese en el mundo de la Dieta Cetogénica!

Beneficios Que Usted Obtendrá Con La Dieta Cetogénica

  • ¡Pérdida Saludable de Grasa en aquellas áreas difíciles!
  • Pérdida de peso permanente y rápida en semanas
  • Energía Elevada para sus actividades diarias
  • Mayor control del apetito para Liberarse del Hambre
  • Libertad de los antojos de azúcar para mejor control de azúcar en la sangre
  • ¡Sea parte del Grupo que puede comer alimentos deliciosos y aun así puede perder peso! ¡Y Mucho Más!

La Dieta Cetogénica suena muy bien, ¿así que cómo comenzar?

Este libro le dará tips ejecutables y maneras para comenzar con la dieta cetogénica, proporcionándole no sólo el porqué, sino el cómo empezar este programa de dieta cetogénica. A través de este programa estructurado, usted tendrá acceso a pulgadas de reducción en sus medidas corporales, mejor humor y una mejora en su salud general.

Con este libro, Dieta cetogénica: La guía completa para principiantes, usted disfrutará de:

  • Un programa detallado paso a paso para comenzar con su viaje Cetogénico
  • Fáciles planes de alimentación diarios para familiarizarse con la Dieta Cetogénica
  • ¡Más de 80 Deliciosas recetas para la Dieta Cetogénica que lo dejarán con ganas de más!
  • Una introducción a lo que es la cetosis para enfatizar cómo puede beneficiarse de la Dieta Cetogénica
  • Cómo estructurar sus propios planes de alimentación para facilitar el proceso de volverse Cetogénico
  • Conocimiento sobre qué esperar durante la fase inicial de la transición Cetogénica
  • ¡Tips de alimentos Cetogénicos Fáciles y Rápidos para cuando no tenga mucho tiempo!

Hay muchas maneras de lograr perder peso y mejorar la salud, pero ¿para qué tomar el camino difícil cuando hay rutas más simples y efectivas? ¡Comience la Dieta Cetogénica y sea bienvenido en un mundo de abundante energía mientras mejora las condiciones de su cuerpo! 

En Resumen

La Dieta Cetogénica no es una varita mágica que solucionará todos sus problemas, pero si usted quiere perder bastante peso a largo plazo mientras mejora sus condiciones cardiovasculares y de colesterol, o si simplemente quiere disfrutar de mejor humor y de mayores niveles de energía, entonces la Dieta Cetogénica es la solución para usted.

Comience ahora. ¡Invierta en su salud y comience el camino Cetogénico hacia el bienestar óptimo!

¡Obtenga Su Copia Ahora!

¡Haga Clic En El Botón De Añadir Al Carrito En La Parte Superior De La Página!



Salad Recipes: Over 195 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Salads Recipes Book 14)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Salads Recipe Book –14th editioncontains over 195 Superfoods Salad recipes created with 100% Superfoods ingredients. This 260+ pages long book contains recipes for:
– Superfoods Protein Salads
– Superfoods Vegan Salads
– Superfoods Vegetarian Salads

Most of the meals can be prepared in just 10 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:

– Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
– Proteins: Eggs, Farmers cheese, Yogurt, Beans and Lentils
– Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
– Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
– Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:

Start losing weight and boost energy
– Get rid of sugar or junk food cravings
Lower your blood sugar and stabilize your insulin level
– Detox your body from years of eating processed foods
Lower your blood pressure and your cholesterol
– Fix your hormone imbalance and boost immunity
Increase your stamina and libido
– Get rid of inflammations in your body

Would You Like To Know More?

Download and start getting healthier today.
Scroll to the top of the page and select the buy button.



Dump Cookbook: Deliciously Easy Dump Recipes for Dinner

by Daniel Humphreys

Are you tired of preparing your own meals after a long day at work or wondering what’s for dinner when you get home? Or do you oftentimes have guests over on the weekend and must break your relaxation to prepare a sumptuous meal for them? Or do you just want an easier way out in the kitchen? Not to worry, Dump Cookbook is here to rescue you.

Dump Recipes Cookbook has recipes that are simple, ready in minutes (in a single dish); healthy, nutritious because of the veggie packed, protein recipes included. You will discover 30 tasty, simple, easy to prepare and creative recipes.

This book prepares you and allows you to make just about any substitution in one easy dump. Come on, grab your copy today and taste all that goodness!

Let’s Get Cooking! Scroll Back Up and Grab Your Copy Today!

Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!



Slow Cooker Cookbook: Enjoy Healthy and Easy to Prepare Slow Cooker Meals!

by Gordon Rock

Within these pages you will discover a vast selection of healthy and easy to prepare slow cooker meal recipes.

In the busy world we live in today it can be a real challenge for many of us to work or go to school all day and then come home to prepare a meal for our loved ones.

Trying to prepare a meal, that is tasty, healthy and does not involve complicated preparation certainly can be a daily challenge.

The recipes that are provided in this book will offer you many healthy slow cooker meal options.

The wonderful thing with using a slow cooker, is that you can turn it on before you leave for the day.

Believe me, it is such a nice feeling to know that at the end of your long day you will be heading home to a healthy hot meal that is ready and waiting for you!

When you begin to add slow cooker meals to your daily diet you will wonder how you survived before you started using your slow cooker.

With each recipe in this book there is also a nutritional guide.

Do you feel that you never seem to have enough hours in a day to get everything you want to get done?

If so, then I can assure you cooking with a slow cooker will leave you with more time for yourself!

==> BUY THIS BOOK TODAY AND GET BONUS COOKBOOK INSIDE!! <==



Beef Stew Mania: Homemade Beef Stew Recipes for Days

by Gordon Rock

If you need a filling dish that can be made with complete ease or need to warm yourself up on a cold winter’s night, then you have stumbled across the right cookbook!

Inside of this beef stew cookbook, you will discover how to prepare 25 of the most delicious beef stew recipes such as:

– Red Wine Beef Stew
– Cuban Beef Stew
– Beef Burgundy
– Irish Coffee Beef Stew
– Beef Stew Pot Pie
– Classic Slow Cooker Beef Stew
– French Beef Stew
– Beef Stout Stew
– and even more!

So, what are you waiting for?

Grab a copy of this cookbook and start making your favorite beef stew recipes today!

==> BUY THIS BOOK TODAY AND GET BONUS COOKBOOK INSIDE!! <==



Low Carb Baking Cookbook: Healthy Low Carbohydrate Baking And Dessert Recipes For Burning Fat (Low Carb Diet Book 1)

by Susan Marshall

Includes A Variety of Delicious Low Carbohydrate Baking And Dessert Recipes For Helping You Lose Weight!

Get These Healthy Low Carb Baking Recipes For A Special Discount (40% off)

The low carbohydrate has been proven to be one of the best diets for losing weight quickly. The basics of the low carb diet are focused on avoiding carbohydrates and sugars. Many studies show that consuming more carbohydrates leads to more weight gain and obesity.

The recipes in this cookbook are all low in carbohydrates, and sugar free, which is great for losing weight. This low carb baking cookbook contains delicious recipes for cookies, cakes, muffins and many more tasty treats you can easily bake in your kitchen.

If you love baking then you may have a hard time finding good low carb recipes, since most baking recipes contain high amounts of sugars and carbs. I have hand picked my sugar free low carb baking recipes and I would like to share them with you.

Good luck and we hope you enjoy these delicious low carb baking recipes for helping you burn fat and lose weight!



The Ketogenic Diet For Diabetes: 24 Simple Recipes for Keto

by Andrew Mcwade

The Ketogenic Diet For Diabetes – 24 Simple Recipes for Keto

Are you with diabetes?

Have you ever heard of â??ketogenic diet’?

The Ketogenic diet is particularly suitable for people affected with diabetes because it triggers the formation of acid substances, called ketone bodies, inside the body.

If you want to follow the ketogenic diet for diabetes, this book it’s for you!

The keto diet for diabetes it’s it is a type of diet very useful for people with diabetes.

The creation of ketone bodies occurs in case of a very low or a zero-value intake of sugars, for instance, with an empty stomach.

In this case, the human body and the brain especially, use ketone bodies as a source of energy.

In this small handbook you will find lots of recipes to follow the ketogenic diet, in a cookbook that will allow you to enjoy the pleasures of good food even if you are with diabetes.

A cookbook with Andrew’s 24 easy and quick recipes, dedicated to all those diabetics who want to follow a ketogenic diet.

-An introduction to the best recipes for people with diabetes that follow or would like to try the ketogenic diet;
-Some interesting, unknown prompts on how to choose the right doses for amazing and genuine recipes;
-24 new, exclusive, healthy lunch recipes for people with diabetes;
-A conclusion with the Author’s note.

Today, thanks to Andrew and his expertise in diabetes recipes, you will be able to use them directly at home, by preparing some delicious dishes with your own hands.

A simple book, with quick, easy and delicious recipes.

Andrew Mcwade is known in the USA for being specialized in diabetes cookbooks and in food advice for people with diabetes.

Buy now the ketogenic diet for diabetes, and start you diet!



Using Muffin Tin to Make Some Awesome Recipes for Everyone: This Cookbook Will Help You Discover How to Make Cool Dishes!

by Carla Hale

Of course, you will be using muffin tin pans to bake muffins and cupcakes, that is a given. However, did you know that you can make so much more out of them?

When you are organizing your next kid’s birthday party or preparing some appetizers for your work potluck, you will find that the size of these small holes will be the perfect size.

Enjoy how wonderful and handy this cookbook is and how lucky you are we have gathered 25 recipes to make your life easier.

You will be surprised to find out what we came up with: appetizers, desserts, and main dishes. An assortment of muffin tin recipes presented to you in the book to impress anyone you might need to or simply introduce new fun recipes to your loved ones.

Follow us on this fun journey toward some new and exciting recipes that might look cute only but are also very much so delicious as well.



The Best Vegan Recipes For Diabetes: 13 Simple And Creative Vegan Recipes For Diabetes

by Andrew Mcwade

The Best Vegan Recipes For Diabetes – 13 Simple And Creative Vegan Recipes For Diabetes

Are you with diabetes and following – or want to – a vegan diet?

Would you like to learn to cook healthy, delicious vegan dishes which are also suitable for someone who, just like you, is affected with diabetes?

Everybody knows that the vegan diet is a healthy and incredibly effective diet, especially for those affected with diabetes.

Thi is the best diabetes cookbook for vegan.

If you’d like to learn to cook simple, easy vegan dishes but extraordinarily delicious and suitable for people with diabetes, then this book is the right one for you.

Some simple, quick recipes to experiment with and make some fantastic dishes:

-An introduction to the best vegan recipes for people with diabetes;
-Some interesting, unknown prompts on how to make the right doses for amazing and genuine recipes;
-13 healthy, delicious vegan recipes for diabetics;
-A conclusion with the Author’s note.

Today, thanks to Andrew and his expertise in diabetes recipes, you will be able to use them directly at home, by preparing some delicious dishes with your own hands.

A very simple book, with quick, easy and delicious recipes.

Andrew McWade is known in the USA for being specialized in diabetes cookbooks and in food advice for people with diabetes.

If you create the most vegan recipes for diabetes, buty now this vegan diabetic cookbook!

Buy now this Vegan cookbook for diabetes!



Vegan Cookbook For Diabetes Type 2: 10 Simple And Creative Vegan Recipes For Diabetes Type 2

by Andrew Mcwade

You have Type 2 diabetes, and are following – or want to – a vegan diet?

Would you like to try to cook in a healthy way by following some fun, easy recipes?

Would you like to learn to cook healthy, delicious vegan dishes which are also suitable for people affected with diabetes?

If you try much number of vegan recipes for diabetes, this book it’s perfect for you!
In this vegan cookbook diabete you’ll find the vegan diet, with 10 recipes studied by Andrew himself for people diagnosed with diabetes.

If you want to learn to cook simple yet extraordinarily delicious vegan dishes, also suitable for people with Type 2 diabetes, then this book is the right one for you.

Some simple, quick recipes to experiment with and make some fantastic dishes:

-An introduction to the best vegan recipes for people with diabetes;
-Some interesting, unknown prompts on how to choose the right doses for amazing and genuine recipes;
-10 healthy, delicious vegan recipes for diabetics;
-A conclusion with the Author’s note.

Today, thanks to Andrew and his expertise in diabetes recipes, you will be able to use them directly at home, by preparing some delicious dishes with your own hands.

A simple book, with quick, easy and delicious recipes.

Andrew Mcwade is known in the USA for being specialized in diabetes cookbooks and in food advice for people with diabetes.

Buy now this vegan cookbook for diabetes!



Muffins and Tea Anyone?: A Delightful Book About Muffins Compromising 30 Mouthwatering Recipes!

by April Blomgren

Feeling exhausted after a long day at work? Or else craving to read a book along with a sweet muffin with a hot and steaming cup of your evening tea? Well here is the deal, we bring you one of the most exciting books ever which consist of 30 fantastic muffin recipes.

Sweet and savory with exotic ingredients, these muffin recipes will surely sway away your taste buds and will want you to crave for more and more. With indulging flavors of both dark chocolate, white chocolate, blueberries, nuts, bananas, pineapples and what not, this book is a complete package that you can endeavor.

So there! We have solved your problem. Now you can let your family members know how amazingly and quickly you can make muffins at home. You even have this amazing option of inviting over your friends for a tea party in your garden.

In winters, you can enjoy these fantastic homemade muffins with a hot cup of espresso coffee and be mesmerized at how tasteful and delicious these muffins are. Now you can satisfy your cravings and sweet tooth with a steaming hot cup of coffee and some fantastic muffins!

We hope that you have a fantastic time reading this book and that you find it helpful to learn these 30 muffin recipes.

Let’s Get Cooking! Scroll Back Up and Grab Your Copy Today!

Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!

Then, you can immediately begin reading Muffins and Tea Anyone?: A Delightful Book About Muffins Compromising 30 Mouthwatering Recipes! on your Kindle Device, Computer, Tablet or Smartphone.



Die 20 besten Herbst-Rezepte (German Edition)

by Sven Adler

Und wie jedes Jahr zieht der Herbst ein. Passend, wenn man wei�, wie man schmackhafte, gesunde und sättigende Gerichte zubereiten kann. Begeben Sie sich auf eine kulinarische Reise durch den Herbst mit diesen zwanzig ausgewählten Gerichten. Einfache Zubereitungsschritte und Tipps und Tricks zum Kochen und Backen versü�en das Erlebnis noch mehr!



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