Free cooking, food and wine Kindle books for 01 Nov 18

Diabetic Instant Pot: Over 60 One Pot Instant Pot Recipe Book full of Dump Dinners Recipes and Antioxidants and Phytochemicals

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Diabetic Instant Pot Cookbook – 4th edition has more than 60 Diabetic One Pot Instant Pot recipes created with 100% Superfoods ingredients. This 125+ pages long book contains recipes for:
– Superfoods Soups
– Superfoods Stews, Chilies and Curries

Most of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:
– Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
– Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
– Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
– Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
– Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
Start losing weight and boost energy
– Get rid of sugar or junk food cravings
Lower your blood sugar and stabilize your insulin level
– Detox your body from years of eating processed foods
Lower your blood pressure and your cholesterol
– Fix your hormone imbalance and boost immunity
Increase your stamina and libido
– Get rid of inflammations in your body

Would You Like To Know More?

Download and start getting healthier today.
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Dutch Oven Cookbook: Easy-to-Follow Delicious Recipes for One Pot Meals

by Christopher Lester

The DUTCH OVEN COOKBOOK is your best guide to no-fuss cooking in just one pot.

Use a Dutch oven to cook an innumerable variety of your favorite dishes. It makes ideal pot roasts, braises, stews, homemade bread, pizza â?¦ you name it!

You can also use this wonderful pot to cook for a couple, or for a huge family. It can do either / both perfectly!

The cookbook includes:

  • Tasty Poultry Dishes
  • Favorite Meat Dishes
  • Vegetable-Focused Recipes
  • Delicious Seafood Dishes
  • Sweet & Savory Dessert Recipes
  • Fragrant Baking Recipes

The Dutch Oven Cookbook contains:

  • OVER 50 SIMPLE AND DELICIOUS RECIPES for breakfast, lunch, and dinner
  • ADVICE ON CHOOSING A DUTCH OVEN and tips for its maintenance
  • Chapters with information on the most popular ingredients: CHICKEN AND BEEF
  • THE CONVENIENCE OF NAVIGATIONâ??you can find your favorite recipes in the table of contents by types of ingredients, or alphabetically in the Recipe Index
  • GROCERY SHOPPING LISTS will help you find all the right ingredients for no-fuss cooking
  • NUTRITIONAL INFORMATION for those who watch their health and want to stay fit

Recipes on the Dutch Oven Cookbook includes Pork Roast, Juicy Curried Meatballs, Chicken in a Brazier, Buckling Greek Veggie Casserole, Original Sicilian Fish Stew, Exquisite Oven Peach Cobbler, Simple and Efficient No-Knead Gourmet Bread.

Food cooked in a Dutch Oven is about and comfort of your home of a big company. It can brighten up the cold season or add some savory flavor to a big company.

Pay attention to 2 options of the paperback: