Free cooking, food and wine Kindle books for 05 Nov 18

The Complete Guide To A Fast Keto Diet For Beginners: Ketogenic Recipes and Meal Plans For People On The Go

by Suzanne Summers

Do you want to lose 2.3 times more fat and belly fat while still maintaining your usual busy routine and not having to change your packed schedule?

If you are one of the folks who have heard of or are already trying out the keto diet but are struggling to cope with having to spend 1 or more hours preparing ketogenic meals, then you simply have got to read on!

Filled with Actionable, step by step solutions for anyone who hasn’t got a lot of time to spare, this Keto diet guide for beginners was conceived with the word “Fast” in mind.

We all know this. The Keto Diet is perfect for

  • Keeping your blood sugar levels in check and normalizing insulin sensitivity
  • Battling and reversing chronic debilitating diseases like type 2 diabetes and its ilk
  • Bringing about natural fat burn and weight loss that can be sustained without rebound
  • No need to contend with persistent hunger pangs unlike the usual calorie restrictive diets

Yet, while the benefits are clear, sometimes in this fast paced modern world that we live in, what with families to raise, kids to take care of and work project deadlines to fulfil, it may just seem too much to spare that 1 or 2 hours in order to prep the ketogenic meals necessary to bring in these positive changes

Enter This Guide!

  • Keto diet : 2 of the more important things that make it tick for you
  • Every busy mom, working dad or busy college student could use this!
  • The Step by Step process on how to get into ketosis, and how you can easily stay in it
  • 4 important steps you need to make Keto a sustainable lifestyle and not just a fad
  • The usual recipesâ?¦. But with a twist to make things much easier for you!
  • The playbook on what to do when you go Keto during social settings
  • Ways to get your delicious keto meals out in 15 minutes or less !

Never again let the lack of time be the barrier to the natural fat loss that is the hallmark of the successful ketogenic diet!

The Keto Diet adapted for the Fast Lane is doable for everyone, especially for those who specifically have packed or busy schedules. Click on the Buy Now Button to Get that Keto Lifestyle going!



Lectin Free Instant Pot Cookbook: 100+ Fast And Easy Lectin Free Recipes For Your Instant Pot Electric Pressure Cooker

by Amanda Kane

Lectin Free Instant Pot Cookbook



Bread Machine: Quick and Simple Bread Recipes for Your Bread Machine (2nd Edition)

by BookSumo Press

Bread Machine Basics

Get your copy of the best and most unique Bread Machine recipes from BookSumo Press in full color with beautiful art!

Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply.

In this book we focus on using the Bread Machine. Bread Machine is a complete set of simple but very unique Bread Machine recipes. You will find that even though the recipes are simple, the tastes are quite amazing.

So will you join us in an adventure of simple cooking?

Here is a Preview of the Bread Machine Recipes You Will Learn:

  • Sweet Rolled Oat Bread
  • Family Table Rolls
  • College Bread Machine
  • Friendship Bread
  • Sweet Seed Bread
  • Betty’s Banana Bread I
  • Madison Ave Cinnamon Bread
  • Sweet Buttered Bread
  • Restaurant Bread Sticks
  • Sweet Raisin Bread
  • Moscow Bread Machine
  • Alternative Pumpernickel
  • How to Make Rye Bread
  • Agrarian Bread Machine
  • Simple Bread Toscana
  • Minced Cheddar Bread
  • Tarragon and Parmesan Bread
  • Nova Scotia Wheat Bread
  • Birmingham Bread Machine
  • Sophia’s Bread Machine
  • Italian Bread
  • Sweet Buttermilk Bread
  • Wheat Berry Bread
  • Panettone: Italian Fruit Bread
  • Much, much more!

Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!

Related Searches: Bread Machine cookbook, Bread Machine recipes, easy Bread Machine cookbook, Bread Machine, bread cookbook, bread recipes, bread machine recipe book



Meal Prep for Beginners: The Fastest and Most Convenient Cookbook with 50+ Recipes you can get Your Hands on to Prepare Your Meals in a Week Advance to … Ready to Go Meals! (meal prep cookbook 1)

by Mia Light

â?? Special Bonus: Buy Kindle Version and Get Paperback for FREE! â??

Are you sick and tired of having to waste time every week cooking for yourself? What if I told you there was a way to eat delicious meals and save time, at the same time?? That’s right! In this book, Meal Prep for Beginners with 50+ Recipes, I provide all of the tips and tricks you need to begin Meal Prep. Whether you are looking to lose weight, gain weight, or maintain, there is a plan for you.

            You may have heard of Meal Prepping from the professional bodybuilders, but believe it or not, it is something you can bring into your own home! Within the chapters of this book, you will learn all of the basics to get started with meal prepping. You will learn everything from the equipment you need, expert tips, and the pros and cons of meal prepping. 

            Also included within the chapters of this book are 50+ delicious recipes. We have something for everyone including:

  • Sweet and Spicy Sweet Potato Hash browns

  • Detox Ginger and Peach Smoothie

  • One Pan Cashew and Chicken Stir Fry

  • Creamy Slow Cooked Pot Roast

  • Baked Beef Lasagna

  • Spicy Cilantro Shrimp

  • Crab Cake Baked Balls

  • Grilled Herbed Artichokes

  • Roasted Butternut Squash

  • Peanut Butter and Apple Cookies

  • AND MORE!

Really, what do you have to lose? Meal prepping can provide unbelievable benefits to your life, all you need is a little bit of time and some dedication. Isn’t it time you put your health first? Start today and introduce meal prepping into your life.



Easy Chimichurri Cookbook: A Spicy Cookbook with Latin Style; Discover Delicious Chimichurri Recipes (2nd Edition)

by BookSumo Press

Oil + Parsley + Cilantro + Spices = Delicious Chimichurri Recipes

Get your copy of the best and most unique Chimichurri recipes from BookSumo Press in full color with beautiful art!

Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply.

In this book we focus on Chimichurri. The Easy Chimichurri Cookbook is a complete set of simple but very unique Chimichurri recipes. You will find that even though the recipes are simple, the tastes are quite amazing.

So will you join us in an adventure of simple cooking?

Here is a Preview of the Chimichurri Recipes You Will Learn:

  • Red Chimichurri Marinade
  • Peño Chimichurri
  • Burgers with Chimichurri Seasoning
  • Burgers Santa Domingo
  • Chimichurri Steak 101
  • Mushroom Steak Kebabs
  • Rosa’s Shrimp Rice
  • Chimichurri Rub
  • Paprika Chimichurri Marinade
  • Citrus Chimichurri
  • Latin Bruschetta
  • Glazed Chicken & Green Beans
  • Chimichurri Marinade Sirloin
  • Chimichurri Chicken
  • 5-Ingredient Chimichurri
  • Burgers Santa Domingo II
  • Black Bean Pizzas
  • Chimichurri Breakfast Frittata
  • Fruit Salad with Vinaigrette
  • Chimichurri Steak Picnic
  • Much, much more!

Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!

Related Searches: Chimichurri cookbook, Chimichurri recipes, Chimichurri sauce, Chimichurri, argentina cookbook, argentina recipes, latin cookbook



Easy Bread Machine Recipes: Prepare All Types of Delicious Breads with Easy Bread Machine Recipes (2nd Edition)

by BookSumo Press

A Bread Machine Book

Get your copy of the best and most unique Bread Machine recipes from BookSumo Press in full color with beautiful art!

Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply.

In this book we focus on using the Bread Machine. Easy Bread Machine Recipes is a complete set of simple but very unique Bread Machine ideas. You will find that even though the recipes are simple, the tastes are quite amazing.

So will you join us in an adventure of simple cooking?

Here is a Preview of the Bread Machine Recipes You Will Learn:

  • Chicago Pizza Bread
  • Sesame Bread
  • Wheat Bread for Late November
  • Cinnamon Strawberry Bread
  • Scandinavian Honey Bread
  • Honey Peanut Butter Bread
  • How to Make Raisin Bread
  • Brenda’s Brownie Bread
  • Thai Brown Rice Bread
  • Coriander Vanilla Bread
  • Manhattan Pizza Bread
  • Walnut and Berry Bread
  • Levantine Challah II
  • Banana Nut Bread
  • Sourdough 101
  • Easy Pumpernickel
  • Mock Wonder Bread
  • Pastoral Potato Bread
  • Mock Cinnabons
  • Adirondack Bagels
  • Grandma’s Focaccia
  • South Salina Banana Bread II
  • Much, much more!

Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!

Related Searches: Bread Machine cookbook, Bread Machine recipes, easy Bread Machine cookbook, Bread Machine, bread cookbook, bread recipes, bread machine recipe book



Chimichurri Sauce: Discover Argentina’s Delicious Chimichurri Sauce with Easy Chimichurri Recipes and Ways of Cooking with Chimichurri (2nd Edition)

by BookSumo Press

Discover Argentina. Discover Chimichurri.

Get your copy of the best and most unique Chimichurri recipes from BookSumo Press in full color with beautiful art!

Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply.

In this book we focus on Chimichurri. Chimichurri Sauce is a complete set of simple but very unique Chimichurri recipes. You will find that even though the recipes are simple, the tastes are quite amazing.

So will you join us in an adventure of simple cooking?

Here is a Preview of the Chimichurri Recipes You Will Learn:

  • Cinnamon Cayenne Rib Eye Clásico
  • Argentinian Oatmeal Fries
  • Orzo Calabasas
  • Ginger Honey Glazed Kebabs
  • Chiang Mai x Houston Chimichurri
  • Chimichurri Shrimp
  • Country Sirloin Argentinian
  • Chimichurri Shrimp
  • Chimichurri Route-66
  • Fish with Tropical Chimichurri
  • American-Mesa Chimichurri
  • Chimichurri Havana
  • 6-Ingredient Steak
  • Roasted Peppermint Roast
  • Eliza’s Chimichurri
  • Buenos Aires Brisket
  • Picnic Chimichurri
  • Manhattan Strip Steaks
  • Red Pepper Rib-Eye
  • Cumin Coriander Flank Steak
  • Rosario Chimichurri
  • Lime Skirt Steak with Chimichurri
  • Much, much more!

Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!

Related Searches: Chimichurri cookbook, Chimichurri recipes, Chimichurri sauce, Chimichurri, argentina cookbook, argentina recipes, south american cookbook



The Happy Air Fryer Ketogenic Diet Cookbook: A Collection Of 300 New Keto Air Fryer Meal Prep Diets And Healthy Weight Loss Recipes That Will Help You Slim Down

by Kathrine Doocy

Slim Down Fast With These 300 Healthy Ketogenic Weight Loss Air Fryer Recipes Plus 30 Days Air Fryer Keto Meal Prep Diet Plan – A Cookbook That Makes Weight Checkers Smile

The Happy Air Fryer Ketogenic Diet Cookbook features more than three hundred (300), new and easy to prepare and cook air fryer ketogenic recipes for weight checkers. The meals revealed in this cookbook have low carb, low calorie, gluten free, moderate protein contents with enough Omega 3 fatty oils to help you maintain your ketogenic feeding lifestyle, eat healthy and at the same time shed off those excess pounds within a short period of time.

The first section features a 30 Day Keto Diet Air Fryer Meal Prep Plan, while the second section features more than 250 healthy ketogenic weight loss air fryer recipes that will help you slim down as fast as possible. Do you have a tight work schedule? Don’t worry, this cookbook is your absolute remedy!

You will discover new, delicious keto air fryer recipes for chicken, beef, seafood, pork, mushroom, pizza, burger, bacon, omelets, vegetables, air fried bread, etc. Also, the meals in this cookbook take less than 30 minutes to prepare and cook. The book also explains every cooking step to make cooking and eating keto diets a fun for you.

The Happy Air Fryer Ketogenic Diet Cookbook gives the SmartPoint score of every meal before outlining the recipes of the meals. This helps you to choose meals that suit your health conditions. You will also learn how to calculate and manipulate SmartPoints of any meal to suit your health condition.
Here is a summary of what you gain from this air fryer keto cookbook:

  • List of foods you should eat and those to avoid in order to meet up with your weight watchers plan and target
  • Ketogenic Diet Beginners Guide – Tips to Help You Start Keto Lifestyle and Weight Loss Successfully
  • Keto Meal Prep Diet Plan Tips – Meal Prep Success Tips
  • Smartpoint Tips – How to Calculate and manipulate the smartpoint score of any keto meal to suit your health condition
  • 30 Days Keto Diet Air Fryer Meal Prep Recipes
  • 250+ Healthy Keto Weight Loss Air Fryer Recipes to make you happy
  • How to use and maintain your air fryer
  • How to cook delicious and healthy meals with minimum cost and effort
  • â?¦And Lot More

Are you ready to eat healthy and meet your weight loss target with your ketogenic lifestyle? Then Make the right step by scrolling and clicking the BUY button!



Cookies, as your secret weapon

by Derek Willson

Cookies are a secret weapon.
They can keep you warm. They can make someone like you more .
They can make anyone happy.
Home made cookies can make all of that double.
The selection of the best world known cookie recipes , all at your hand



Sous Vide Cookbook: Complete Cookbook Using Modern and Simple Recipes Cooking Under Vacuum

by Laura Miller

Sous Vide cooking devices have the capacity to create restaurant quality gourmet meals right at home!

And the best part is that you won’t even have to be a Masterchef to do that! Interesting right? Believe me; Sous Vide is going to blow your mind! Even though the concept of Sous Vide cooking gained the right amount of traction as of late, there are still a large number of people who are unfamiliar with the concept. If you happen to be one of them, then you are in luck! 

The cookbook includes: Juicy Spiced Ribs, Garlic Parmesan Broccolini, Mirin Teriyaki Wings, Simple Clam Sauce And Linguine, Creamy Potato Mash, Momofuku Clear Brussels, Pumpkin Crème Bruele RECIPES.

The core aim of this book is to only provide you with a bunch of delicious and mouthwatering recipes, but also to act as a basic beginner’s guide to help you familiarize yourself with the fundamentals. 



Quick and Easy Everyday Recipes Cookbook: 200 Delicious, Nutritious, Low Budget, Mouthwatering Easy Recipes Complete Cookbook

by Ray Hassan

The Easy Recipes beyond the Scale program also aims to help those attempting to lose weight while living healthier get in the right frame of mind. The program offers skills and techniques in areas such as mindfulness and self-compassion to help individuals gain greater self-awareness to make different choices and stay motivated to achieve their goals.



Air Fryer Cookbook: 530 Everyday Recipes to Master Your Air Fryer

by Roy Fisher

It’s time to make a change in the way you cook. It’s time for an air fryer and amazing dishes.

You just need one simple tool – an air fryer.

  • You will discover something totally new and impressive.
  • You will learn that you can cook all the favorite foods in a much healthier way.
  • You will use less oil and fat and be able to cook the dishes in no time.
  • All the dishes will be completely cooked on the inside and on the outside.

You can forget about the oven, the stove, and deep fryer. An air fryer will roast, steam, bake and grill all of the food for you and the family.

Everything is done much faster and tastes delicious. It’s as simple as that. It’s efficient, effective, and easy.

Get started today!



Complete Vegan and Vegetarian Air Fryer Cookbook: Reveals 300 New, Delicious Plant Based Vegan And Vegetarian Air Fryer Recipes For Special Seasons, Weight Loss, With 45 Days Meal Prep Diet Plan

by Michy Sanders

Learn New, Healthy, Delicious Air Fryer Recipes For Plant Based Vegans And Vegetarians – Special Seasons, Meal Prep Diet Plans and Weight Loss

Complete Vegan and Vegetarian Air Fryer Cookbook – Reveals 300 New, Delicious Plant Based Vegan And Vegetarian Air Fryer Recipes For Special Seasons, Weight Loss, With 45 Days Meal Prep Diet Plan. The Air Fryer cookbook offers over 300 all new weight loss, flavor-bursting and mouth-watering recipes for your appetizer, main meals, desserts and side meals for various continents and for effective Weight Loss, Plant-based Vegans and Vegetarians who love low carb and low calorie air fried meals. Most of the recipes in this cookbook takes less than 30 minutes to prepare and cook. They were formulated to meet your tight work schedules.

This is a 3-in-1 cookbook with all-new recipes:

  • Part 1 reveals special seasons air fryer recipes for vegans and vegetarians with their nutritional info per serving. You will find delicious meals for special occasions like Christmas, New Year, Easter, Harvest and Thanksgiving, Holiday, Black Friday, Independence Day, Carnival and Cultural Day Celebrations, Summer, etc.
  • Part 2 reveals plant based vegans and vegetarians 40 days air fryer meal prep recipes plan with their nutritional info per serving – 30 Days Meal Prep Diet Plan For Vegans and 10 Days Air Fryer Meal Prep Plan For Vegetarians
  • Part 3 reveals freestyle and flex air fryer Weight Watchers Plant based vegan and vegetarian recipes with their nutritional info per serving and Smart Points.

With Complete Vegan and Vegetarian Air Fryer Cookbook, you will learn:

  • Benefits of eating healthy plant based vegan and vegetarian meals
  • Meal prep diet plan tips – Some Meal Prep Success Tips
  • Weight Watchers Tips – How to Calculate and manipulate the smartpoint score of any meal to suit your health condition
  • How to use and maintain your air fryer
  • How to cook delicious and healthy meals with minimum cost and effort

Now make the right decision and stay healthy all year round!



The New African Cookbook: Discover the Wonders of Delicious African Cooking with Easy African Recipes (2nd Edition)

by BookSumo Press

Authentic African.

Get your copy of the best and most unique African recipes from BookSumo Press in full color with beautiful art!

Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply.

In this book we focus on African food. The New African Cookbook is a complete set of simple but very unique African recipes. You will find that even though the recipes are simple, the tastes are quite amazing.

So will you join us in an adventure of simple cooking?

Here is a Preview of the African Recipes You Will Learn:

  • Rice and Beans Africom
  • Rice Pudding Nakaru
  • Mombasa Avocado Salad
  • West African Peanut Soup
  • Chickpea Rice Casserole
  • Cape Custard Pie
  • Ife’s Steak Sauce
  • Couscous Masala
  • Egyptian Macaroni Casserole
  • Tunisian Hot Pot
  • Herbed Congo Carrots
  • Moroccan Chicken Tagine
  • Vegetarian Tanzanian Skillet
  • Ugandan Potato Curry
  • Coconut Corn Curry
  • Beef Soup Himba
  • Jungle Potato Mash
  • African Meatless Biryani
  • Grilled Vegetable Salad
  • How to Make Lamb Chops
  • West African Samosas
  • Jollof Rice with Chicken
  • Much, much more!

Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!

Related Searches: African cookbook, African recipes, African book, Africa, african cooking, african cuisine, african food



Easy Keto Desserts Cookbook: Delicious Ketogenic Dessert Recipes For Weight Loss

by Paul Johnston

Do you want to lose weight (and lose fat in particular)?

Burn fat, feel incredible, increase your energy and satisfy your sweet tooth.

Easy Keto Desserts includes more than 50 easy-to-make recipes along with full-color photos, detailed instructions, and helpful tips for spectacular results. 

Science has proven the benefits of the keto diet: extra weight falls off, it resets your metabolism, you feel energetic and your health soars (to name but a few). But it doesn’t have to be all bacon, eggs, avocado and MCT oil. Experience all the benefits, but avoid the boredom. Boost your fat intake but avoid ruining your macros with these easy and tasty recipes that keep you in ketosis.

Reasons why you should get your recipe book now!

  • More than 50 low carb easy keto dessert recipes
  • You will be able to lose weight while enjoying desserts
  • Beautiful images for each dessert so you’ll know exactly what you’ll be enjoying.
  • You will enhance your cooking skills
  • Caloric and macronutrient data – we calculated everything for you so you can track your meals easily.
  • Your cravings for sweets will diminish by the time
  • Low carb and keto diet basics for beginners and seasoned low carb-ers alike.
  • You will give up processed sugar sweets
  • Helpful recipe notes and lots of tips for progress and meal tracking.
  • The recipes are easy to make and very delicious
  • Your body will feel better and healthier

Recipes include:

  • DARK CHOCOLATE TART
  • STRAWBERRY MASCARPONE TART
  • LEMON COCONUT CAKE
  • FROZEN YOGURT POPSICLES
  • NOUGAT TREATS
  • CHOCOLATE WALNUT BOMBS
  • CHOCOLATE CHIP COOKIES
  • PECAN CHOCOLATE THINS

Have your high fat and low carb cake and eat it too!

Who says being Ketogenic means no sweets??

Just Click on “Buy now with 1-Click ®” And Start Your Journey Towards the Healthy World Today

Start your journey to ultimate health and vitality today!

Just remember! Investment in your health is the best present that you could ever make for yourself. Be Happy! Be Healthy!



A Cajun Thanksgiving

by Tammy DeBiasi

A collection of recipes for a Cajun Thanksgiving gathering. Fifty years of time tested, perfected, Cajun family recipes. Cajuns believe there’s no better way to celebrate family than through togetherness, celebrating tradition, and sharing a great meal! Cajun food comes from the deepest Southern parts of Louisiana, Like the area it originated from, Cajun flavor is spicy, rich, and really, really good!The area is rich in history and culture and is a very fun place to live. Fabulous cuisine, incredible music, and fun loving people with a joie de vivre, (love of life). You will learn about the Acadian (Cajun) French people and their culture, and best of all, you will learn how to prepare home cooked Cajun cuisine. Lassiez les bon temps rouler!



Quick Diabetic Recipes: Delicious Diabetic Recipes for Perfect Health!

by Martha Stephenson

This cookbook contains 32 easy-to-prepare recipes that are low in fat and carbohydrates without the use of sugars, yet packed with nutrition and bursting with flavor.

The recipes do the work of modifying less nutritious recipes designed for a crowd to be perfectly portioned for youâ??with no waste or unnecessary expenses.

This book will serve as a guide to diabetic patients who want to eat good food but want to maintain healthy blood sugar levels despite their conditions.

Let’s Get Cooking! Scroll Back Up and Grab Your Copy Today!

Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!

Then, you can immediately begin reading Quick Diabetic Recipes: Delicious Diabetic Recipes for Perfect Health! on your Kindle Device, Computer, Tablet or Smartphone.



Quick and Easy Ketogenic Diet Drinks You will Enjoy

by Emmanuel L

When we talk about Keto, we focus on food and many times forget that we get thirty every-now-and-then. A healthy amount of low carb beverage everyday goes a long way in keeping you hydrated and saves you from some of the side effects associated with Keto diet. I have put together a couple of low carb keto friendly smoothies, fruits, shakes, coffee, and tea that’ll satisfy your thirst, fill your stomach, and keep you hydrated.



Low-Carb Cookbook: Simple and Healthy Low-Carb Recipes for the Entire Family (Keto Diet, Keto Recipes, Low-Carb Recipes, Low Carb-Food, Low -Carb Diet)

by Lady Pannana

Attention!!!

Get Your FREE BONUS E-Book & Report inside the book, after the title!

Have you decided to switch to a low-carb diet? Do you want to prepare some easy and simple recipes that can satisfy your hunger pangs? Do you want to improve your health without compromising on the pleasure to your taste buds? Have you been thinking of trying a diet that but want to avoid the restrictive nature that most diets entail? If your answer to any one of the questions above is “yes” then you have chosen the perfect book.

You have decided to implement a low-carb diet that will be beneficial to your health without starving your body of food. How do you start? By following the diet to a T and not deviating from your meal plan. Now, it is time to convert your low carb diet friendly ingredients into a delicious, wholesome meal.

How do you do it? Where do you start? Skip the junk food section and walk directly to the fruit and vegetable section and pick the right ingredients that you need to get started. No more buying processed and packaged foods. This is the first step for you to get rid of all unwanted sugars. Soon, you will start seeing the extra weight getting less and less.

Look at cooking as a fun event. Choosing healthy, simple and innovative recipes will not just be good for your health, even your bank account will thank you as cooking a wholesome meal at home is a much cheaper and economical option than eating take-outs from restaurants. Introduce new dishes to your meals and make them colorful and vibrant. Make sure the food is interesting and appealing to your eyes and your palette. You should look forward to your mealtime.

Through the course of this book, we intend to discuss a variety of interesting and healthy low-carb recipes for you and your entire family. Here is a quick snapshot of what is covered in the book:

  • Zucchini Noodle Spaghetti Bake
  • One Pan Ranch Pork Chops and Vegetables
  • Cucumber Cream Cheese Sandwiches
  • Greek Chicken Tacos
  • Cauliflower – Carrot Casserole
  • Easy Peanut Butter Popsicles
  • Lamb Kebabs with Yogurt Sauce

What Are You Waiting For?

One-Click for a Healthier, Happier You!

Satisfaction is 100% GUARANTEED!



The Complete Keto Air Fryer Cookbook: Over 120 Amazingly Quick, Easy and Delicious Ketogenic Air Fryer Recipes to Lose Weight Rapidly and Improve Your Life

by Michelle Clark

  • Do you like to eat fryer food just like KFC?

  • Do you want to lose weight forever by a healthy diet?

Here it is. You can cook the keto-friendly diet by Air Fryer, all the problem are not problems.

**If you want the secret to healthy weight loss without the need to starve yourself, then this book is definitely for you!

The ketogenic diet is one of the most talked about diet regimen today. Not only is it effective but it has been around for a few decades compared to other fad diets.  With this diet regimen, dieters are encouraged to consume more fats and lean proteins to push the body into a state of ketosis, it then becomes an efficient fat-burning machine! In this cookbook, you will learn about as follow:

  • What Is the Ketogenic Diet?

  • Benefits of The Ketogenic Diet

  • What to Eat Under This Diet?

  • Benefits of An Air Fryer

  • How Does an Air Fryer Work?

  • Tips on Using the Air Fryer

  • 120 Recipes for Breakfast, Snacks, Pork, Beef, Chicken, Seafood, and Dessert

  • Nutritional Information for Each Recipe

Let this book serve as your ultimate guide in preparing air-fried keto-friendly meals that are not only healthy but also delicious.

Learn How to Make These Delicious Ketogenic Air Fried Recipes:

  • Air Fryer Frittata

  • Breakfast Scotch Eggs

  • Buffalo Chicken Tenders

  • Air Fryer Roasted Garlic Chicken

  • Air Fried Chicken

  • Air Fried Steak

  • Air Fried Beef Schnitzel

  • Air Fried Shrimps

  • Keto Chocolate Banana Brownie

  • Low Carb Cookie Dough with Sesame Seeds



Paleo Smoothies to Lose Weight and Get Healthy: Easy and Tasty Recipes for The Entire Family

by Lady Pannana

Are you a strict follower of the nutrition-friendly Paleo diet? Do you always get stuck with smoothie recipes or end up having the same smoothie almost every day? Have you been waiting to get hold of the right set of delicious and nutritious smoothie recipes? Do you want to have at least one glass of smoothie every day without getting bored with it? If your answer to any of the questions mentioned above is a yes, you have come to the right place.

You have been trying all different combinations of fruit to make an interesting and tasty glass of smoothie for your entire family.

Sometimes it does click, but many a time it becomes a flop show.

You are confused on how to make those nutritious smoothies more colorful and delicious to make your family enjoy them.

You are running short of recipes and you don’t know how to convert those unattractive greens into delicious Paleo smoothies.

Not to worry, you have got hold of the right book!

If you are looking to have a quick easy-to-make smoothie guide, then this book exactly offers what you need. It serves as a helpful Paleo smoothie cookbook.

The smoothie which is a thick-blended beverage that usually contains vegetables, fruit or both is pureed in a blender along with ice or some form of added liquid (water or milk – either dairy or non-dairy). There are three parts to a smoothie:

  • The base of the smoothie (the added liquid)
  • Mixture of fruit, vegetables or both. Nowadays people add greens to make green smoothies
  • Ice (can be ice cubes or chilled water).

If you are using frozen fruit or vegetables, then you don’t need to add ice as the cool temperature can be achieved without the ice as the fruit or vegetable is frozen. The advantage smoothies have over juices or shakes is that they can easily maintain the fiber content and also incorporate sources of fat and solid protein. This makes them a healthy macronutrient-balanced meal thereby promoting satiety to the dieters.

Through the course of the book, we intend to discuss some quick and easy recipes for healthy Paleo smoothies. Here is a quick snapshot of some the tasty and nutritious Paleo smoothie recipes:

Spicy Tomato Smoothie

Paleo Energizing Breakfast Smoothie

Tropical Mango-Carrot with Pineapple Smoothie

Coconut Smoothie

Chocolate Covered Strawberry Smoothie Bowl

Cinnamon Crunch Apple Pie Smoothie Bowl

Berry Pitaya Smoothie Bowl

Green Veggie Loaded Smoothie Bowl Paleo Rainbow Smoothie

Chocolate Raspberry Layered Smoothie

Layered Smoothie Pot with Berry Coulis and many moreâ?¦

All the smoothie recipes can be made easily at home and are extremely delicious. So what are you waiting for? Click on the buy now button now and grab your copy today absolutely FREE



Delicious Cake Recipes for Every Occasion: Various and Amazing Desserts for Your Celebrations!

by April Blomgren

Baking of cakes has a long tradition, dating back to ancient Egypt, Greece, and Rome – but the cakes first appeared only in the late 16th century, in Central Europe. At the end of this period, the oldest known cakes were created; Schwarzwald and Linzer.

From the 18th century, cakes entered the modern age. It was served at various ceremonies, but exclusively for houses of rich aristocracy. In the 19th century, when white flour and sugar became cheaper – they became available to a wider population.

From the mid-19th century, beginning of the establishment of coffee shops and pastry shops in the cities of Europe, there are some of the most popular cakes that have been keeping their glory to this day – Sacher Cake (1832) and Dough Cake (1885).

Today’s cake is often served as dessert for main meals, often in ceremonial occasions – especially weddings, anniversaries, celebrations and birthdays.

Let’s Get Cooking! Scroll Back Up and Grab Your Copy Today!

Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!

Then, you can immediately begin reading Delicious Cake Recipes for Every Occasion: Various and Amazing Desserts for Your Celebrations! on your Kindle Device, Computer, Tablet or Smartphone.



Low Carb Slow Cooker: Deliciously Simple Low Carb Recipes For Healthy Living (low carb slow cooker recipes, low carb slow cooker cookbook Book 1)

by Sara Banks

DISCOVER THESE DELICIOUS LOW CARB SLOW COOKER RECIPES FOR HEALTHY LIVING

Today only, get this Amazon top seller for one great low price.

If you want to prepare some amazingly delicious meals with your slow cooker that are also low carb and healthy then this recipe book is what you have been looking for…

This recipe book was created for people like you that want to live the low carb lifestyle but also want to eat amazing food. Eating healthy doesn’t have to be hard or boring anymore. Use your slow cooker to help you lose weight and eat great. If you are into the Paleo lifestyle that is all the rage then you will appreciate these wonderful recipes as well.

Each low carb recipe was chosen because it was not only delicious but it was also easy to make with your slow cooker. Eating healthy doesn’t have to be a challenge anymore as I have included nutritional information with each recipe. Losing weight and watching your diet just got a little easier.

You don’t have to be a professional cook in order to create these amazing meals with your slow cooker. In a matter of minutes you could be preparing a fantastic meal for your family that will keep them wanting more. Your family can be eating healthy and not even know it.

Get Started Today,
Get This Recipe Book Now!

HERE ARE JUST A FEW OF THE LOW CARB RECIPES INSIDE THIS BOOK

SEAFOOD STEW
CROCKPOT SHRIMP
BUFFALO CHICKEN
CREAMY SALSA CHICKEN
CHICKEN PARMESAN SOUP
FAJITA SOUP
PORK TENDERLOIN
CREAM OF MUSHROOM
PORK CHOPS
PORK LOIN ROAST
MUCH MUCH MORE!

Get your copy today!

See What Others Have Said Already…”I found these recipes to be terrific and my family loves them to. They are easy to make and the bonus is that they are healthy for us. It really doesn’t feel like we are eating healthy and that’s what we love most” — (Lauren B – Slinger, WI)

“I am glad we are finally putting our slow cooker to use. These recipes are awesome and they are helping me lose some weight too! Can’t wait to try more! Thanks..”— (Carmen T. -Chicago, IL)

Tags: low carb slow cooker, paleo slow cooker, low carb, low carb recipes, slow cooker recipes, low carb eating



Easy Freezer Meals: Recipes and Freezer Cooking Guide for Make Ahead Meals including Crockpot Freezer Meals (Family Cooking Series Book 7)

by Debbie Madson

When you’ve had a busy day, frantically handling a thousand activities relating to your job and your kids, wouldn’t it be great to come home to a ready-made meal that’s both nutritious and delicious? We can show you how you can stock up on a wide range of family-friendly meals and snacks that are ready for defrosting and serving any time.

Freezer meals are ready when you are – when you’re too tired after a long day to think about dinner; when you’re home late and just want something quickly; or when the fresh meal you planned just doesn’t tempt you. Freezer meals do take some advance planning but you will see they are worth the little extra effort when they come through for you in an emergency!
What you’ll find in the book:
-how freezer meals can save you time and money
-making the most of your freezer space
-thawing your meals
-cooking tips for preparing and serving
-an essential what to stock in your freezer list
-best and worst ingredients to freeze
-how to freeze meats
-choosing your freezer containers
-sample one week freezer meal plan
-Freezer recipes for breakfast
-freezer meals for lunch and dinner
-Freezer to crockpot meals
-Freezing condiments
-Freezing bread and bread dough
-Tips for using bread dough
-Soups to freeze
-Stock your Freezer with desserts
-Freezer Meal FAQ’s

This book includes over 100 recipes as well as tips and tricks for great freezer meals, so you can be sure of delicious family-friendly results every time.



Let’s Get Fruity!: Cooking with Fruit – 40 Sweet & Savory All-Year Round Recipes

by Martha Stone

Virtually any type of fruit is suitable for cooking and in fact, cooking can help to intensify the flavor and texture.

Cooked fruit can be the centrepiece of all number of dishes including appetizers, sides, mains, dessert and baked goods.

Bacon wrapped peaches. Grapefruit and honey-glazed carrots. Baked Salmon with Raspberry Balsamic Dressing and Apple Cupcakes. These are just some of the fruit recipes you will discover in Let’s Get Fruity!

Not all fruits are available year-round. However, when it comes to taste and nutrition whether fresh, dried, canned or frozen, cooking with fruit is a great way to make sure your family gets their five a day, every day.

Whether you want to sweeten up savory dishes, add color and taste to salads, or get creative with desserts and baked goods, cooking with fruit has never been easier.

==> Buy this book today and get a big bonus cookbook collection inside!!! <==

ON SALE LIMITED TIME ONLY!!! Get FREE BONUS content with your download! Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!



The Apple Lover’s Guide: Apple Recipes for Apple Picking Season

by Martha Stephenson

From sweet to savory meals, apples take a center stage within this cookbook.

Throughout the pages of this apple cookbook, you will learn how to prepare easy to make and delicious apple recipes such as:

– Fried Apple Rings
– Apple Crumb Cheesecake
– Apple Cream Cheese Danish
– Apple Cider Waffles
– Apple Pie French Toast
– Caramel Apple Cobbler
– Apple Crumb Muffins
– Apple Cake
– and even more!

So, what are you waiting for?

Grab a copy of this apple cookbook and start making your favorite apple recipes today!

Let’s Get Cooking! Scroll Back Up and Grab Your Copy Today!

Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!

Then, you can immediately begin reading The Apple Lover’s Guide: Apple Recipes for Apple Picking Season on your Kindle Device, Computer, Tablet or Smartphone.



Christmas Treat Recipes: The Best Christmas Candies, Cookies, and Desserts (2016 Edition)

by Hannie P. Scott

Delicious Christmas Treat Recipes

Whether you are hosting a Christmas party or having family and friends over to spend time together, you will need some special Christmas treats to put a smile on the faces of those you love. This book is full of tasty Christmas recipes that will liven up any party. Included are recipes for Christmas candies, cookies, cakes, desserts, and amazing holiday drinks!

Quick and Easy Recipes Everyone Will LOVE!

  • 50 mouthwatering Christmas dessert recipes
  • Easy-to-understand recipes with step-by-step instructions
  • Christmas cookies, cakes, desserts, candies, and drinks

This book is full of awesome holiday recipes everyone in the family will love. The recipes are fun for kids and grownups! If you have a sweet tooth, you are going to especially enjoy this book. All the recipes are easy to understand and simple to make, so there is no cooking experience required!

Recipes in the Book:

  • Peanut Butter Fudge
  • Gingerbread Cheesecake Bites
  • Rolo Pretzel Sandwiches
  • Hay Stacks
  • Christmas Marshmallow Pops
  • Three Ingredient Fudge
  • Christmas Peppermint Bark
  • Christmas Sugar Cookie Truffles
  • Cinnamon Sugar Pecans
  • Divinity
  • Pecan Turtle Clusters
  • Martha Washingtons
  • Buckeyes
  • Hot Chocolate Fudge
  • White Chocolate Caramel Pecan Fudge
  • Ice Cube Tray Chocolates
  • Peanut Brittle
  • Christmas Muddy Buddies
  • Christmas Shortbread Squares
  • 3 Ingredient Shortbread Cookies
  • Mint Kiss Cookies
  • Pumpkin Cheesecake Snickerdoodles
  • Snowball Cookies
  • Rudolph Brownies
  • Caramel Apple Cheesecake Dip
  • Mint Chocolate Dip
  • Apple Cider Cobbler
  • Gingerbread Pudding
  • Mini Eggnog Cheesecakes
  • Pecan Pie Cheesecake
  • Gingerbread Cheesecake Dip
  • White Truffle Cake
  • Gingerbread Bread Pudding
  • Pumpkin Crisp
  • Raspberry Cheesecake Cups
  • Cranberry Christmas Cake
  • Christmas Tree Cream Cheese Danish
  • Chocolate Chip Cookie Pie
  • Gingerbread Spice Cake
  • Christmas Trifle
  • Banana Pudding
  • White Chocolate Cheeseball
  • Holiday Sangria
  • Red Velvet Hot Chocolate
  • Nutella Hot Chocolate
  • Salted Caramel Eggnog
  • Slow Cooker Gingerbread Latte
  • Mint White Hot Chocolate
  • White Christmas Punch
  • Peppermint Hot Chocolate

Best-Selling Author – Hannie P. Scott

Hannie P. Scott is a mother, cook, and food blogger. She has written over 50 recipe books. She has a deep passion and love for cooking. She loves to share cooking tips, advice, and her own personal stories on her blog. You can find out more at: www.HanniepScott.com

What Others Are Saying About Hannie’s Books:

Good recipes, good fun, good book!” -Jan 

I like how there’s many different recipes in this book and how easy they are to cook. It’s also very handy how quickly it is to make these recipes, so if you’re starving you don’t have to wait.” -Dani

I own several cookbooks by this great chef and I find the love she puts in everyone of them. I really enjoy the meals I prepare.” -Rusty

Scroll up and click ‘buy’ to start making delicious Christmas treats today!



Gin Cookbook: Delicious Gin Recipes with Flavors that will Knock you Out

by Carla Hale

Informal and reliable; the Gin cookbook sets refreshing, simple, and innovative drinks at your disposal wherever you are, with ingredients that are readily available.

The book is so structured and offers fresh, creative cocktail ideas likeâ??Watermelon Basil Gin cocktail, Midwinter Gin, Caraway Cantaloupe Gin, Peachy Keen Gin; just to name a few.

These recipes will not break your pocket, most certainly will not require you running to the store unexpectedly and will certainly captivate cocktail lovers all over.?



Fountain of Youth Tacos

by Michael Kentros

Like a mad scientist formulating the perfect superfood, Michael Kentros unwittingly also discovered the fountain of youth and vitality. Plagued with a myriad of health issues from his morbid obesity, Michael took matters into his own hands and went to work creating a diet he could live with. Within a few months, the fountain of youth tacos would be here and Michaels life would be transformed to the Michael of yesteryear after losing over 50 pounds in 6 months. Eat all u want as much as you want – That was the motto when creating this superfood. After months of trial and error all the ingredients came together to form the perfect taco. Find out what happens to your health, body and appearance when you bombard your body day after day with the miraculous healing powers of these vitamins, minerals and nutrients in their purest form. With the magic of spices, up to15 vegetables are transformed to produce the best tasting most delicious taco you will ever eat. Each vegetable was chosen for its specific effect on the systems of the body while tricking your brain that you are eating delicious junkfood. Eat your way to a new you as fat miraculously sheds off your body and youth magically returns to claim its stake on the new you. See for yourself what caused the news sensation of 2017 from the New York Post to the Daily Mail and everywhere in between as the formula/recipe is finally revealed for the first time. Come…step inside, young you is eager to see you again.



Microwave Dishes In Minutes: Microwave is not only a tool to re-heat food

by Jennifer Lynn

There are so many great things a microwave can do. We’ve picked out some easy to do microwave recipes – soups, cakes, eggs, desserts and more. So go ahead and try them out for yourself and your family.



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