Free cooking, food and wine Kindle books for 09 Nov 18

The Simply Vegetarian Cookbook: Top 50 Fresh And Delicious, Easy And Quick Recipes To Help You Start Vegetarian Diet Lifestyle (Natural Food Book 101)

by Teresa Moore

The Simply Vegetarian Cookbook: Top 50 Fresh And Delicious, Easy And Quick Recipes To Help You Start Vegetarian Diet Lifestyle

Here You Will Find The Ideal Recipes That Make Your Evenings So Much Easier!
Today only, get this Kindle book.
Read on your PC, Mac, smartphone, tablet or Kindle device.

Read for free on Kindle Unlimited AND get a FREE BONUS e-book!

This Recipe Book Is The #1 Things You Need To Make Healthy, Easy and Delicious Meals!

Erroneous are those who think that a satisfying and tasty vegetarian meal does not exist, and that the vegetarian menu is boring and monotonous. In fact, vegetarian food is very nutritious, tasty and varied, just in it an animal protein is replaced with vegetable protein. In the kitchens of the world, there are so many simple and tasty second courses cooked without fish, meat and poultry, that the vegetarian menu can not be called a monotonous one. This book contains simple but very tasty vegetarian recipes for second courses and sauces prepared at home. We are sure that you will find something tasty and useful for yourself.

Learn How To Make These Easy Recipes

  • Melted butter
  • Greek sazzi sauce (dzadziki)
  • Mushroom sour cream sauce
  • A simple curry sauce
  • Mushroom sauce
  • Cream sauce

Do You Want To?
Make Delicious Meals?
Save your time?

Don’t delay any more seconds, Scroll Up, GRAB your copy TODAY and start cooking!



Instant Pot for Two Cookbook: Easy, Healthy and Delicious Instant Pot Recipes for Clean Eating & Weight Loss

by Dr Mark Green

Are you looking for new and interesting recipes to prepare for your loved one? 

This is the perfect cookbook, for you and your partner!

In the Instant Pot for Two Cookbook, you’ll find:

  • Instant Pot basics
  • Instant Pot benefits
  • The main functions
  • How to clean your Instant Pot
  • Tips
  • FAQs
  • Recipes
  • And much moreâ?¦.

Don’t wait another second to get this life-changing book.

It only takes a few seconds – Scroll up and click the BUY NOW WITH ONE CLICK button on the right-hand side of your screen.



Mini Pie Magic: Sweet and Savory Mini Pie Recipes

by Martha Stone

Mini Pies contain everything that is great about baking. Not only are these types of pies delicious to eat, but they are incredibly fun to prepare as well!

Throughout this cookbook, you will discover how to prepare your own mini pie recipes completely from scratch. You will discover how to prepare delicious mini pies such as:

– Miniature Orange Mince Pies
– Miniature Shepherd’s Pot Pies
– Lemon Macaroon Pies
– Miniature Canadian Butter Pies
– Miniature Sweet Potato Pies
– Miniature Cherry Pies
– Miniature S’mores Pies
– Miniature Pumpkin Pies
– and even more!

So, what are you waiting for?

Grab a copy of this mini pie cookbook and make some of the tastiest pies you have ever made today!



Keto Breakfast: Quick and Easy Keto Breakfast Recipes for Weekdays and Weekend Breakfasts

by Martha Stone

If you need to fuel your weekday or weekend with something healthy, then look no further.

Throughout this keto cookbook, you will learn how to prepare the heartiest keto breakfast. You will discover how to prepare homemade keto dishes such as:

– Almond flour crepes
– Rosemary bagels
– Keto orange scones
– Keto pancakes
– Keto cinnamon rolls
– Bacon and egg muffins
– Strawberry and chocolate crepes
– Keto breakfast pizza
– and even more!

So, what are you waiting for?

Grab a copy of this cookbook and begin making delicious keto friendly breakfast recipes today!

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Vegetarian Keto: The Low Carb Vegetarian Cookbook for Ketotarians. Easy Vegan Ketogenic Diet Recipes for Weight Loss. (7 day vegan keto meal plan, keto vegan in 5, keto vegetarian cookbook)

by Emma Green

Learn how you can go vegan as a keto dieter or keto as a vegan

I get asked a lot about recipes, that suits for people who are passionate about animal rights and still want to be lean and healthy. So decided to create this cookbook to get you started. 

This book is not only the comprehensive overview to the Vegetarian Ketogenic Diet but a collection of simple recipes free of meat, fish, and fowl flesh that restricts carbohydrates.

Inside you’ll find:

  • The Basics – Vegan Keto Diet Overview, simple shopping List, substitute Tips
  • 7 Day Vegan Keto Meal Plan to help you get started
  • Easy Recipes – all meatless, but do make use of eggs and dairy products
  • Special Chapter with Dairy-Free Vegan Menu
  • Option for busy people – 5 ingredients or less ideas
  • Good mix of recipes so there are some that could serve as mains, some sides, and some breakfast and dessert options. 

So without further ado, here are over 65 vegetarian keto recipes that I think you should try.

***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you ***

  • Full-color edition – Simply press “See all formats and versions” above the price. Press left from the “paperback” button
  • Black and white version – is the default first

Get Started Now for a Healthier Lifestyle!



Poké Bowl 2 gesund essen und dabei noch abnehmen (German Edition)

by Sophia Koch

Poke Bowl 2 – gesund essen und dabei noch abnehmen

Neue Bowl Rezepte für das neue Trendgericht – gesund – lecker – schnell gemacht

Poké Bowl ein typisch hawaiianisches Gericht 
Nach dem Erfolg des ersten Buches jetzt der zweite Band mit vielen neuen Rezepten.

Mit Fisch, Fleisch oder vegan hier findest du viele neue Poke Bowl Rezepte auszuprobieren.

Poke Bowl 2- Das ultimative Bowl Rezeptbuch

Jetzt zum Sonderpreis bestellen



Keto Meal Plan: 21-Day Ketogenic Diet Weight Loss Challenge with 85 Low-Carb High-Fat Keto Recipes (keto diet cookbook, keto meal prep, keto recipe book, keto reset, keto lifestyle, keto eating)

by Jolene Daisy

Reap the benefits of the Ketogenic diet to lose weight!

You already know the main secret of the ketogenic diet, don’t you? On Keto, you should get more calories from healthy fats and cut back on carbs. In this case, your body will use ketones as an energy source, instead of glucose. When the process of ketosis begins, your body will actively transform fats into ketones, and you will start to lose weight. It seems like a miracle – to eat mostly fat to lose weight!

The Ketogenic diet has a positive health effect: it leads to a decrease in the level of insulin and sugar in the blood.

This book will help you not only lose weight, but also improve your health, feel full of energy and love of life. Thus, it will certainly be useful for you.

In this book, you will find:

  • A complete 21-Day Meal Plan with Meal Plan Chart;
  • 85 amazing low-carb high-fat recipes;
  • Well-written step by step instructions;
  • Image of cooked dish for each recipe;
  • Nutrition facts for each dish.

The advantages of this book:

  • The proposed meal plan based on 1400 calories per day. It is suitable for those who do not lead an active lifestyle but want to rid of excess fat and lose weight.
  • Recipes contain available and inexpensive ingredients.

â??â??â?? Special Bonus: You’ll get the Kindle version for FREE when you buy the paperback on Amazon. â??â??â??

You can also buy a full-color or black and white paperback version of this book. Just click “See all formats” section to choose your version.

Look! In the book, you will find a FREE GIFT! So what are you waiting for?

Scroll up and click “BUY NOW with 1-Click” to download your copy now!

© 2018 All Rights Reserved!

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The Gourmet Rotation Diet For Allergy Sufferers

by Joyce L Weaver

‘The Gourmet Rotation Diet For Allergy Sufferers’ is a comprehensive guide aimed at helping allergy sufferers identify which foods are causing them problems and to maximize their dietary choices. It contains numerous recipes for all tastes ranging from simple home cooked food through to more complex dishes. We are all individuals and we don’t all react to the same foods. (Wheat and dairy products are on the same day for a very good reason as these are the most common culprits. Also, by separating the food families, it soon becomes clear which ones to avoid.) However, cutting out foods needlessly just deprives you of vital nutrition. The rotation diet will provide you with a much wider spectrum of nutrients and if you suspect that certain foods upset you, but you need help to establish which ones they are, by keeping a record of everything you eat and drink on a daily basis, it will soon become apparent which foods and beverages to avoid and at the same time, you will discover nourishing substitutes to fill you up so you won’t go hungry.
The book has been written by allergy sufferer Joyce Weaver, with the help and guidance of Dr Honor Anthony, who was one of the UK’s leading allergy specialists and retired president of the British Society for Allergy Environmental and Nutritional Medicine.

Extract of a letter by our (now retired) GP, Dr Roger Kaufman

Thank you very much for giving me the opportunity to read the manuscript for your prospective book, “THE GOURMET ROTATION DIET FOR ALLERGY SUFFERERS”.

Having been your General Practitioner for ten years, I found your individual case histories utterly fascinating. Like most medical practitioners, GP’s or hospital consultants, I was poorly equipped to understand the far reaching effects that allergy has on our lives. Your family has been ideally qualified to enlighten me. Three allergy sufferers in one family!. One with a background in food technology. Another with a degree in chemistry, and third a child growing up in this now very complex world.

From behind my desk, those ten years, I watched your story unfold. Referral to conventional NHS consultants brought no insight into your problems. I facilitated your contacts with doctors with an interest and understanding in allergy. I have been amazed by the results. I hope your manuscript achieves publication then this information will be available to help others.

Best wishes.

Dr Roger Kaufman



500 Keto Diet Power Pressure Cooker XL Recipes Cookbook: The Quick and Easy Ketogenic Electric Pressure Cooker Recipe Book for Everyday (Keto Electric Pressure Cooker Book 1)

by Paula Diaz

The Complete Keto Cookbook for Your Power Pressure Cooker XL

Do you want to live a KETO lifestyle?
Do you want to take the most out of your Power Pressure Cooker XL?

Then this is the right cookbook for you. Inside you will learn:

  • How to use the Power Pressure Cooker XL (PPCXL)
  • How to save time and money with it
  • How to start a ketogenic diet
  • How to take advantage of the keto lifestyle with your PPCXL

When it comes to home-cooked meals, you are probably looking for the most convenient ways to eat healthier, stay on budget and, occasionally, wow your family! You want many years of happy memories around the dining table, right? If so this is the right cookbook for you!

In this cookbook you will find 500 recipes in the following categories:

  • Vegetables and Side Dishes
  • Poultry
  • Pork
  • Beef
  • Fish and Seafood
  • Eggs and Dairy
  • Vegan
  • Fast Snacks and Appetizers
  • Desserts
  • and more

Get your copy today!



Diabetic Cookbook For Two: Over 310 Diabetes Type 2 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals … Two Natural Weight Loss Transformation 8)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Diabetic Cookbook for Two – 8th edition contains over 315 Superfoods Diabetics recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients. All recipes are prepared for diabetic cooking for two. This 400+ pages long book contains recipes for:
– Soups
– Condiments
– Breakfast
– Salads
– Grilled meats
– Crockpot recipes
– Casseroles
– Stews
– Stir fries
– Diabetics Sweets

Most of the meals can be prepared in just 10-15 minutes. Each recipe combines Diabetic Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

The best thing about Superfoods Diabetic Lifestyle is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diabetic Lifestyle works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:

– Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
– Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin
– Non-gluten Carbs: Fruits, Vegetables
– Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
Start losing weight and boost energy
– Get rid of sugar or junk food cravings
Lower your blood sugar and stabilize your insulin level
– Detox your body from years of eating processed foods
Lower your blood pressure and your cholesterol
– Fix your hormone imbalance and boost immunity
Increase your stamina and libido
– Get rid of inflammations in your body

Would You Like To Know More?

Download and start getting healthier today.
Scroll to the top of the page and select the buy button.



Quick and Easy Recipes: 100 Quick Recipes for Easy Meals

by Justin A. Bryant

Do you need new ideas to inspire you in the kitchen?
Do you find yourself with less and less time to make tasty meals?

There is no doubt that modern living has had an impact on the food we eat. With more demands being made on our time, coming from many directions, it is often the time spent in the kitchen that suffers.
So, it’s great when you can cook meals that are fast but still deliver all the tastes you love, and with Quick and Easy Recipes: 100 Quick Recipes for Easy Meals, you can be preparing amazing dishes like:

Italian Potato Salad
Cheesy Broccoli Macaroni
Family Chicken Casserole
Chili with Corn Bread Topping
Italy’s Chicken and Rice
Tuna Potato Croquettes
Taco Rice
Caramel Cookies
And lots more…

Always in a rush, but don’t want take-out every night? Then Quick and Easy Recipes: 100 Quick Recipes for Easy Meals is a must have book in your kitchen library.
Buy Quick and Easy Recipes today and see what amazing food you can create, fast and fuss-free!



Granola All the Way: Granola Recipes to Give Your Taste Buds A Mouthwatering Flavor!

by April Blomgren

Have you ever felt that you are overeating of junk food and useless items that are not at all healthy for your body? You might be feeling guilty at the fact but helpless at the same time as you crave for junk food and cannot refrain from it.

Well, we have brought about an excellent source of healthy snack food for you which you can enjoy without ever feeling guilty. This book is a unique way to learn all about granola bars and you can then munch on them as they are very healthy for you.

Get this book to avail 30 exciting granola recipes!

Let’s Get Cooking! Scroll Back Up and Grab Your Copy Today!

Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!

Then, you can immediately begin reading Granola All the Way: Granola Recipes to Give Your Taste Buds A Mouthwatering Flavor! on your Kindle Device, Computer, Tablet or Smartphone.



Pumpkin Desserts Super Value Pack I â?? 450 Recipes For Pumpkin Pie, Pumpkin Cake, Pumpkin Bread, Muffins, Torte, Fudge and More (The Ultimate Pumpkin Desserts … Desserts and Pumpkin Recipes Collection 13)

by Pamela Kazmierczak

Welcome to the thirteenth volume of The Ultimate Pumpkin Desserts Cookbook – The Delicious Pumpkin Desserts and Pumpkin Recipes Collection – This is the Super Value Pack!

Are you looking for Recipes for The Perfect Pumpkin Dessert? This cookbook has recipes for wonderful pumpkin desserts like Pumpkin Pie, Pumpkin Cake, Pumpkin Cheesecake, Pumpkin Bars, Pumpkin Cookies, Pumpkin Bread, Pumpkin Muffins and more!

The type of recipes you will find inside Pumpkin Desserts Super Value Pack I – 450 Recipes For Pumpkin Pie, Pumpkin Cake, Pumpkin Bread, Muffins, Torte, Fudge and More – are a variety of different pumpkin dessert recipes to enjoy and serve for holidays, parties as well as anytime!

What Type of pumpkin dessert recipes are in this book?

Some Examples of the recipes include:

Chocolate Silk Pumpkin Cheesecake
Mini Pumpkin Pies
Caramel Layered Pumpkin Bars
Pumpkin Hazelnut Biscotti
Pumpkin Chai Muffins
Baked Pumpkin Doughnuts
Pumpkin Cannoli
Pumpkin Caramel-Pecan Cheesecake Bites
Pumpkin Fritters
Pumpkin Pie Truffles
Crustless Pumpkin Pie
Double Layer Pumpkin Pie
Pumpkin Chiffon Pie
No-Bake Pumpkin Pie
Pumpkin Ice Cream Pie
Praline Pumpkin Pie
Frozen Pumpkin Pie
Pumpkin Cream Cheese Pie
Pumpkin Hazelnut Pie
Pumpkin Pie with Pecan Brittle Topping
Persimmon-Pumpkin Pie
Toffee Pumpkin Pie
Pumpkin Apple Cake
Pumpkin Carrot Cake
Pumpkin Yogurt Cake
Pumpkin Dump Cake
Pumpkin Triple Layer Cake
Pumpkin Mocha Cake
Pumpkin Rum Cake
Brown Butter Pumpkin Cake
Pumpkin Gooey Butter Cake
Molasses Pumpkin Cake
Flaxseed Pumpkin Cake
Pumpkin Carrot Cake Bars
Pumpkin Peanut Butter Bars
Pumpkin Gingerbread Bars
Pumpkin Fig Bars
Caramel Pumpkin Bars
Maple Pumpkin Bread Pudding
Ginger Pumpkin Bread Pudding
Chocolate Pumpkin Bread Pudding
Chocolate Pumpkin Macaroons
Pumpkin Coconut Macaroons
Pumpkin Pecan Soufflé
Pumpkin Sweet Potato Soufflé
Ginger Pumpkin Tart
Pumpkin Banana Mousse Tart
Pumpkin Cheesecake Tart
Chocolate Hazelnut Pumpkin Tart
Pumpkin Bavarian Cream Tart
Pumpkin Praline Tart
Pumpkin Brown Butter Cupcakes
Pumpkin Cupcakes with Buttercream Frosting
Pumpkin Red Velvet Cupcakes
Pumpkin Zucchini Cupcakes
Caramel Pumpkin Tiramisu
Pumpkin Praline Tiramisu
Soft Pumpkin Cookies
Iced Pumpkin Cookies
Pumpkin Macadamia Nut Cookies
Chocolate Pumpkin Cookies
Zucchini Pumpkin Cookies
Pumpkin Mint Cookies
Pumpkin Butterscotch Cookies
Pumpkin Toffee Cookies
Pumpkin Coffee Cookies
Chocolate Dip Pumpkin Cookies
Pumpkin Whoopie Pies
Chocolate Pumpkin Cookie Cups
Pumpkin Nutella Cookies
Pumpkin Coconut Bread
Pumpkin Trifle Recipes
Pumpkin Amaretto Trifle
Pumpkin Rice Pudding
Pumpkin Cinnamon Muffins
Pumpkin Sweet Potato Muffins
Pumpkin Turtle Brownies
Pumpkin Salted Caramel Blondies
Spiced Pumpkin ice cream
Pumpkin Swirl Cheesecake
Vanilla Pumpkin Cheesecake
Pumpkin Mousse Cheesecake
Chocolate Caramel Pumpkin Torte
Pumpkin Almond Chocolate Torte
Pumpkin Cranberry Scones
Pumpkin Apple Scones

& Many Moreâ?¦.

For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents!

Now that you know more about this book and why it is for you do not forget to scroll up the page and click on the buy button above so you can start enjoying pumpkin dessert recipes right now!



Simple Zero Calorie Cookbook: Delicious Recipes made from Zero Calorie Foods

by Alice Waterson

Do you want to eat all you can, and not think about gaining the extra pounds? Well, now you can with the Simple Zero Calorie Cookbook. This Cookbook boasts a variety of meals including Beef Teriyaki, Tomato Confit, Stuffed Red Peppers and Mushroom Soup. Sound too good to be true right! But it gets even better because you can lose up to ten pounds from these amazingly delicious recipes that are made from Zero Calorie foods. All the recipes are loaded with rich minerals, vitamins, antioxidants, fiber, and phytonutrients. Zero Calorie meals will never be bland again!

Don’t be mistaken, all foods have a caloric value, but our Zero Calorie Cookbook uses ingredients that are so low in calories that they may as well be zero. On top of that, all the recipes featured are below 170 calories. Essentially these types of foods burn more calories than they contain because of their high fiber, and in some instances, low calorie compounds. Recent studies have revealed that meals containing 170 calories and below will not only increase your metabolism but supply your body with daily fiber, which will eventually help with fat loss and detoxify the body.

This Simple Zero Calorie Cookbook can be used with all diets and is often recommended in some variety by health professionals, nutritionists, personal trainers, individual dieters, diabetics, and vegetarians. Discover the secret to eating more and losing more with our Simple Zero Calorie Cookbook!!

Click to get your copy today!!!



Keto Meal Plan: How To Lose Weight Fast Using This Simple Low-Carb Ketogenic Diet Meal Plan

by Daniel Rogers

If You Have Tried Dieting Before But Struggled To Lose Weight Then Keep Reading…

Every year in the United States, 45 million people just like you go on a diet with the ultimate goal to lose weight and live a healthy lifestyle.  

But did you know that 75% of those people give up within 3 weeks?

Could you be one of them?

You see, most people find it hard to stay motivated and give up on the dream body they always wanted.

Maybe you have not seen results quickly and wondered – is it worth your time or money?

With the Keto Diet, you can try a diet which is quick and easy and has helped many Americans lose 4lbs a week!

The Keto Diet allows the body to be put into a metabolic state of Ketosis where the liver produces ketones.  During Ketosis, your body naturally burns fat for you just from eating the right foods discussed in this book.

In this book Keto Meal Plan: How To Lose Weight Fast Using This Simple Low-Carb Ketogenic Diet Meal Plan you will discover:

  • The Origins Of The Keto Diet And How It Applies To Today’s Society
  • What Foods Will Help Your Body To Reach A State Of Ketosis
  • The Simple 30 Day Meal Plan Suitable For Anyone’s Budget
  • How You Can Lose Weight Even With A High-Fat Diet
  • Delicious Recipes For Breakfast, Lunch, And Dinner – You Won’t Even Feel Like You’re On A Diet!
  • The Secret Trick That Celebrities Use To Maintain Results After The Diet

And much, much more!

Much of this advice goes against all conventional dieting wisdom.

In fact, some of the advice sounds downright ridiculous to a non-professional but it has helped many women all over the world to shed weight and achieve their weight loss goals.

Even if you have failed every other diet you’ve been on, this meal plan is so easy to follow you’ll wish you tried it a long time ago!

Many women have even seen results in the first week!

So if you want to lose weight and feel happy in your own skin, click “Add To Cart” now.



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