Free non-fiction Kindle books for 14 Nov 18

The Guest Is God: An American Jew in Poland

by Gordon Haber

In The Guest Is God, the witty and insightful Gordon Haber takes readers on a journey through Poland. Following the famed Vistula river from north to south, Haber looks for “the heart of the heart of Europe,” encountering, along the way, writers, musicians, economists, and a future prime minister. He also eats a lot of pierogi. In the course of this epic and enlightening journey, he grapples with the heavy heritage of Poles and Jews.



Mental Math: Tricks And Practical Strategies To Make Calculations Faster, Enhance Your Math Skills And Solve Everyday Math Problems Easily

by Thomas Scofield

Learn Tricks And Strategies To Solve Everyday Math Problems Easily

Will you pay more a $19.99 shirt with a 20% discount or a $24.99 shirt with a 30% discount? Can you quickly calculate how many eggs you’ll need to make 100 pancakes, if your recipe says that 2 eggs make 20 pancakes? Can you reckon how much will a $30/month gym membership cost over the course of 24 months without writing anything or pulling out a calculator?

The truth is, most of the math you find yourself doing on a day to day basis it’s usually done in your head, that’s why improving your mental math skills is always useful. If you’ve grown up hating math, that’s probably because you’ve been taught with the wrong approach. Math isn’t just boring formulas and pointless calculations, it can actually be a really useful skill. It can help you calculate a discount on the fly, easily multiply big numbers or quickly figure out how much dough packs you’ll need to make 50 cookies if one pack will be enough for 20.

In this book you’ll find many tricks and practical strategies to improve your math skills, learn how to make calculations faster and solve everyday math problems more easily. And don’t worryâ?¦

This isn’t your average and boring book on math theory. You’ll find helpful, to-the-point tips and tricks that will actually help you speed up and simplify the calculations you do in your everyday life.

Here are some practical tricks you’ll learn:

  • How To Quickly Multiply Any Number By 3, 4, 5, 6, 9 And 10.
  • Practical Math Strategies That Will Help You Solve Everyday Math Problems More Easily
  • How To Use The Plugging In Numbers (PIN) Technique To Make Calculations Without Any Calculator
  • The Right Way To Calculate Discounts On The Fly And Save More While Shopping
  • Tips And Tricks To Add And Subtract Fractions Faster
  • What Is Trigonometry And How It Can Be Helpful In Physics, Marine Biology, Criminology And Surveying
  • How To Quickly Determine Mean, Median And Standard Deviation In Everyday Life
  • A Complete List Of Conversion Factors To Easily Switch Between Different Units
  • How To Mentally Determine Your Mortgage And Down Payment Amount
  • And Much, Much More

Solve Everyday Math Problems More Easily

Scroll to the top and select BUY NOW!



Candida Cleanse: Cleanse Your Body to Cure Candida and Yeast Infections Naturally (Candida Cure – Your Permanent Solution to Cleanse Your Body of Candida)

by Aubrey Azzaro

Candida Cleanse – The Essential Quick Start Guide

Have you always wanted to cleanse your body of Candida but didn’t know how? Read on to learn exactly how to rid your body of Candida and reclaim your health.

Now is your chance to cleanse your body of Candida by following the step-by-step outlined in this book.

Dear Reader,

Are you looking for a healthy way to improve your physical and mental ability? Do you dream of having a body that feels great at all times? Would you like to put an end to frustrating yeast infections?

Do you envision a healthy life while attaining inner peace, calm, and tranquility?

THE ANSWER IS: Candida Cleanse – Cleanse Your Body to Cure Candida and Yeast Infections Naturally

TRUTH is Candida can be a frustrating condition that millions of people suffer from. The good news is.. Candida Cleanse is a well-written step-by-step approach that can show you how naturally cure and eliminate Candida and Yeast infections.

FACT: Candida can be EASY to get rid of if you know the right protocol. We all know we should be treating our Candida. But with all the information there things can get confusing. That is exactly why I wrote this book! This book will equip you with the knowledge you need in order to make educated decisions when it comes to your Candida cleanse plan.

Candida Cleanse – A Preview:

* What is Candida? – This is all about what Candida is and what Candida is not. That way you have a clear definition of what this condition is and how to properly treat it.

* Ways to treat Candidasis – Now we are going to show you treatment methods to help you get rid of this frustrating issue once and for all.

* Starting a Candida Cleanse – Learn how to super-charge your results by starting a Candida cleanse that will help rid your body of Candida.

* Foods that Combat Candida – Healing your body starts with the foods we eat. Food should should be our first weapon when it comes to treating disease and infection. This section will show you what foods you should eat to beat Candida infection.

* Natural Supplements to get rid of Candida – Lets face it – When you combine eating healthy with a powerful supplement approach you have a potent one-two combination that will help you get the results you want to achieve.

* Oils that Kill Candida – Learn the oils and herbs that kill Candida!

* Foods to Avoid: Learn about the foods that can lead to Candida infection and how to avoid them.

* Pro-biotics: Learn about Pro-Biotics and how they can help restore healthy gut flora.

What are you waiting for? If you are still reading this you are obviously motivated to start getting healthier and start cleansing your body of Candida today!

Simply scroll up and click the BUY button to instantly downloadCandida Cleanse – Cleanse Your Body to Cure Candida and Yeast Infections Naturally Your SUCCESS story starts here

Tags: candida, yeast beer, candida diet, candida cure, candida cookbook, candida albicans, candida crusher, candida cleanse, candida recipes



Anti Inflammatory Diet: How to Fight Inflammation with Diet, Slow Aging, and Eliminate Pain (Anti Inflammatory Diet Guide – Control Inflammation, Beat Disease, Get Healthy)

by Victoria Lane

The Anti Inflammatory Diet – Your Quick Start Guide

In this book you will learn how to: Decrease Inflammation, Improve health, combat diseases, reduce pain,and look younger by eating foods that reduce inflammation

Inflammation is said to be the silent killer. Most diseases and sickness are the result of our bodies having to much inflammation. Most doctors want to prescribe you NSAIDs and other pain killers that merely mask the symptoms instead of fixing the actual problem. This is why I wrote the “Anti Inflammation Diet.” It is full of recipes, tips, and advice to help you heal your body naturally without the need to ingest pills that have harmful side effects.

You are going to learn how to heal yourself with food and start living a pain free life!

A Preview to Anti Inflammatory Diet – How to Fight Inflammation with Diet, Slow Aging, and Eliminate Pain

There is so much that can be gained through the use of this book. Here is a preview of what you are going to learn!

– What is Inflammation?
– Inflammation is the Cause of all Diseases/Disorders
– Foods that Promote/Aggravate Inflammation
– Foods that Combat/Reduce Inflammation
– Anti-Inflammatory Recipes
– Conclusion
â?¦So much More!!

Reader Testimonials

“What an excellent read! I began following the recipes in this book and my body has been pain free since.” – Shawn – Las Vegas, NV

“I have battled inflammation and pain for the past twenty years. All I did was take pain killers throughout the day to manage. Now I know there is another way to control my inflammation and live the life I was destined for” – Erica – Davenport, IA

Are You Ready to Beat Inflammation

Your Anti-Inflammatory Success Story is just a click awayâ?¦..Download NOW and Within Seconds you could be reading and learning all the fascinating information contained within!

Simply scroll up and click the BUY button to instantly download

Anti Inflammatory Diet – How to Fight Inflammation with Diet, Slow Aging, and Eliminate Pain

TAGS: anti inflammatory diet, anti inflammatory, anti inflammatory foods, anti inflammatory eating plan, anti inflammation diet, anti inflammatory diet for arthritis, anti inflammatory super foods



Weight Watchers Freestyle Slow Cooker Cookbook: The 2018 Weight Watchers Freestyle Slow Cooker Recipes for Easy Weight Loss (Weight Watchers Cookbook)

by Wendy Thomas

Do you want to Lose Weight Fast?
Do you want to undergo a fitness program that is so flexible and easy to follow?
Do you want to go on a diet that allows you to eat to your heart’s content and freely eat anything?
This is what you had been looking for:
Weight Watchers Freestyle Slow Cooker Cookbook.
The 2018 Weight Watchers Freestyle & Slow Cooker Recipes for Easy Weight Loss

This Book Include
With the Latest Freestyle Program And Delicious Weight Watchers Freestyle Recipes To Lose Weight Faster and Smarter in 2018.
No need to count your calories, which is certainly not as healthy as you would think. Eating 200 calories of cake is definitely not nutritionally the same as eating 200 calories of lean meat. This book provides a wide variety of recipes that are convenient, healthy, and satisfying. Along with providing recipes this guide walks you through the fundamentals of the Weight watchers program. The key is to consume healthier options, such as vegetables and fresh fruits, which are nutrient-dense and low in calorie, and more filling. The Weight Watchers Freestyle guides you towards food choices and portions that will fit your fitness goal needs.
Here are some of the recipes included:
Fiesta chicken soup
Slow Cook Bourbon Chicken
Protein Chicken Tacos
Chicken and Rice Casserole
Honey Mustard Chicken
Sweet and Sour Chicken
Slow Cook Balsamic Chicken
White Bean and Chicken Chili
Slow Cook Chicken Teriyaki
Mushrooms Beef Tips Over Noodles
Slow Cooker Vegan Risotto
Sweet Potato One Pot Soup
Snacks Smart Points Recipes
Delicious Plum Pudding with Fruits
Nice Hot Cider Cranberries
And Many More…
You will get the Kindle version free when you purchase this print copy.



Ninja Foodi : Simple and Fast Ninja Foodi Meals to Maximize Your Foodi (Ninja Foodi Cookbook Book 1)

by Zia Houck

Food is an excellent medium to study the diversities in the human race. Eating habits, ingredients, cooking process, and dishes vary from region to region based on the economic, cultural, and geographic environment. Due to globalization and the buzz in the field of technology and media, the food and beverage industry across the world has taken a spin.

You would not be surprised to find a pizzeria on the beaches of Thailand or eating a hamburger overlooking the pyramids in Egypt. We as humans constantly feel the need to have a variety in life, especially in fields of food.
With the change in the taste, preference, and needs, it is a must that kitchen appliances too undergo the evolution and produce something new at all time.

Ninja Foodi is a reinvention of a cooking pot. With its cutting-edge technology and smart design, this multitasking kitchen appliance is just what the new age needs. It is a high-tech pressure cooker that has the function to crisp your food and airfry them.

It is 70% faster than any other traditional form of cooking. The food items cooked using air-frying technology have 75% less fat than other forms of fried food. This kitchen beast can in less than 20 minutes defrost your ingredients, both meat and vegetables, and cook them simultaneously.

It is a one-pot solution for cooking up anything you want starting from soups, stews, wings, and desserts. With 14 levels of safety measures and a nonstick ceramic coated body, this is a kitchen must have. Just like a Ninja, Ninja Foodie is fast, smooth, and amazing.
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The NinjaFoodi cookbook has a variety of recipes that can be very easily prepared using the NinjaFoodi. Starting from breakfast, seafood, poultry, meat,and vegetarian dishes, the NinjaFoodi cookbook has everything under one cover. The recipes are easy to make and are a treat to the tummy.

The recipes are detailed and very methodically explained. Every recipe has a list of ingredients along with the quantities, serving size, nutrition values, calories intake, and cooking time. This book comes in very handy when you bring the all-new Ninja Foodi.



Canning and Preserving for Beginners: A Deceptively Simple Guide to Canning and Preserving That Anyone Can Follow (Canning and Preserving for Beginners … Home Guide for Ultimate Food Preservation)

by Anil Jaya

â??â??â?? Canning and Preserving for Beginners â??â??â??

Your Complete Guide to Canning and Preserving Food in Jars for Ultimate Freshness and Flavor

“Canning and Preserving” is the book that you’ve been waiting for that teaches you the real reasons why food preservation is important, the secret benefits behind it, and the specific strategies and techniques that have been proven to work for countless other people throughout the years.

You’ll also receive numerous tips that will give you the little known facts of food preservation.

If you’ve ever felt stressed out, made too many trips to the grocery store or supermarket, spent too much money, and never been guaranteed to receive the food exactly the way you want it (and when you want it), then these, along with many other, difficulties will be quelled once you learn the methods contained in this book. Each page of this guide contains lots of useful information that many people don’t know about.

As you’ll find out, food preservation goes beyond putting steaks in the freezer for the winter. Take a look:

1. Why is food preservation so important? We’ll go into the real reasons why food preservation has been important for people for centuries and continues to be today.

2. What are the secret benefits of food preservation? Indeed, there are many secret benefits to food preservation that most people wouldn’t have even though about.

3. What foods can be frozen and which ones can’t? There is an entire chapter dedicated to that!

4. How can food preservation help you save on money? Covered!

5 .How is canning food one of the most effective methods of food preservation? The numerous answers to that question are in this book!

6. Does smoking meat really give it a longer shelf life in addition to making it taste and look better? You bet it does, and that topic is covered in detail in this book.

7 .Why is food fermentation becoming more and more popular on a worldwide scale? There’s good reason behind it, and you can find all out about it in this book!

A Preview of Canning and Preserving

– Why Preserve Food?

– The Secret Benefits of Food Preservation

– An Overview of Traditional Methods of Food Preservation at Home

– Canning Food

– Freezing Food

– Smoking Food

– Fermentation

Get Started on your Canning and Preserving Journey TODAY!

Grab this book today! You can read on your Kindle, PC, MAC, Smart Phone, or Tablet!

Don’t miss your chance to snag this book at it’s LOW introductory priceâ?¦..

Simply scroll up and click the BUY button to instantly download

Canning and Preserving – Your Complete Guide to Canning and Preserving Food in Jars for Ultimate Freshness and Flavor



WEIGHT WATCHERS INSTANT POT COOKBOOK 2018: Delicious Weight Watchers Recipes For Rapid Fat Loss

by Beniamin Irop

Weight Watchers has a fulfillment on itself for being an adaptable and flexible way to lose weight. The Smart Points system encourages members to make smart and healthy choices to lead a healthy lifestyle.

Read on your PC, Mac, smart phone, tablet or Kindle device.
Through this book, Beniamin takes you through the significance, advantages and challenges of Instant Pot.
Weight Watchers promotes having control on the portion and size of food served and the importance of physical activity, which are important aspects towards the journey of weight-loss success. Another benefit of the program is that it provides members with a large support system who always stand accountable to each other by sharing their experiences. Online members benefit from 24/7 chat support and an online community, while those who attend weekly meetings stay motivated by engaging with their fellow members.
Weight Watchers also now offers a free activity app called FitBreak, which profess to turn small moments of downtime into time for regular physical activity. The app provides activity recommendations based on where you are, the level of difficulty and the area you’d like to target. Non- member who is not a part of the community can also download this and keep a track.

Here is a preview of what you will learn…

  • Introduction.
  • Breakfast Recipes
  • Lunch Recipes
  • Dinner Recipes
  • Snacks and Dessert Recipes
  • And Moreâ?¦..

Download your copy today!



Spanish Short Stories for Beginners: Learn Latin American Spanish Naturally

by Channel Reader

Powerful and proven, a timeless method to develop your Spanish. Build experience before you ever encounter a native speaker.

Prepare for your next adventure by reading bilingual short stories in simple Spanish. 10 short stories written predominantly in the present tense and in a manner spoken throughout Latin America. This book will supercharge your confidence and solidify your foundation in Spanish. It is the most useful collection of Spanish short stories available for beginners.

What’s inside

  • 10 Short Stories that are entertaining and insightful. 3 chapters per story.
  • Chapter previews.
  • Multiple Choice Questions to test your comprehension and the answer keys.
  • Useful vocabulary lists at the end of each chapter for your reference and to help you review.
  • An English translation below each paragraph.

Bilingual text effectively provides contextual definitions of vocabulary often confused when using a separate dictionary. It also enables greater insight into the use of idiomatic or colloquial phrases. If you are truly a novice, an English translation will also provide the necessary assistance you need to navigate the dialog and settings.

This collection of short stories is an indispensable resource that will engage your imagination transforming the learning process into something fun you can do every day! Make fewer mistakes when speaking Spanish, boost your vocabulary, and expand your comprehension.

Learn faster and retain more with Spanish short stories for beginners. ¡Bienvenidos a su futuro!



101 Amazing Facts About Military Working Dogs

by Pat Gavros

A working dog lovers’ fact-filled book with some surprising tidbits that will have you scratching your head! What does typrewriter, landshark, painter, hot sauce and Chewbacca have to do with Military Working Dogs? You’ll be surprised! An eye-opening introduction into the many facets of MWDs.



Freestyle Cookbook: The Best Recipes Secrets For Easy Weight Loss

by David T. Owen

Do you really want to lose weight fast and healthy? Do you want to eat well without giving up anything?

Then this is absolutely the perfect guide for you !

For people who care so much about their health and what they eat,this book is exactly what you are looking for.

In this guide you can find all needed informations about freestyle eating program that can help you to keep in good shape.

You can find a lot of recipes for breakfast,lunch,dinner and desserts you can easily learn and that will leave you speechless!

HERE IS WHAT YOU WILL LEARN FROM THIS GUIDE:

1. Food Points Freestyle Simplified

2. Food Points Freestyle In-Depth

3. Foods To Eat

4. Foods To Avoid

5. How To Stay Motivated

6. Breakfast Recipes

7. Lunch Recipes

8. Dinner Recipes

9. Desserts and Sweet Treats Recipes

10. Happy Hour Recipes

GET THIS FREESTYLE COOKBOOK AND START TO FEEL BETTER !



Python: The Complete 3 Books in 1 for Beginners, Intermediate and 21 Sample Codes and Advance Crash Course Guide in Python Programming

by Zach Webber

Explore The World of Python Programming

Beginner

Working with the Python coding language is a great experience. It allows you to learn how to work with your own coding language while giving you all the tools that you will need to make useful programs by yourself. There are no other coding languages that you can learn which are as great as Python, whether you are a beginner or an expert with coding. This guidebook can provide you with all the information that you need to get started with the Python coding language.

There are a lot of different topics to discuss when it comes to working with the Python language. Some of the topics that we will discuss include:

  • What is Python and how can you get it downloaded on your computer?
  • How to work with classes and objects
  • Some of the basic components that come with the Python language
  • How to work with exceptions
  • How to create inheritances.
  • The fun of working with loops
  • What the conditional statements are all about

And so much more

If you feel like you are ready to get started on working with a coding language and you choose to work with Python, make sure to check out this guidebook to help you to get started.

Intermediate

No matter what your skill level, as long as you have a decent grasp of Python basics, this book can help you improve your Python coding techniques! Challenge your mental approach to programming and gain confidence in your code. With the techniques you learn here, you’ll not only be able to produce clear and effective Python programs — you’ll be able to integrate your code with others for efficient and powerful Python-based projects!


    This book includes:

  • An overview of how to mentally approach writing your Python code, and how to improve this thought process
  • An introduction to classes and class interaction
  • A look at how you can improve your code using Python’s unique function features
  • Techniques for improving your code when collaborating on projects with others
  • The best approach to optimizing and debugging your Python projects

So pick up your Copy Today of
Python: The Utmost Intermediate Course Guide in Fundamentals and Concept of Python Programming,

sit back with your favorite text editor and enjoy taking your Python code to a whole new level. You’ll be a Python pro in no time!

Advanced with 21 Sample Codings

The code examples in this book vary in length from some 40 lines of code to over 200. If you look at the Table of Contents, there is no discernible method behind them. They cover everything from data structures and algorithms to making games and even web development.

This book is suitable for seasoned programmers who are new to Python as well. While it doesn’t talk about syntax at all, you will learn how medium-sized Python projects are structured.


    Reasons to buy this book:

  • one advanced coding examples using pure Python. These examples go beyond what you may have encountered in introductory books.
  • No silly FizzBuzz examples or how-to-for-loop shenanigans. There is no handholding here or extensive breakdown of ideas. Read the code, understand it, modify it, and move on.
  • Each example coding lists a number of possible extensions to keep you busy coding after you have the example down
  • Learn how to read a real production dataset used by the National Highway Traffic Safety Administration.
  • Learn how to make computer games for both the terminal and screen.
  • Get a kick-start into web programming with Python frameworks.


  • Herbs and Spices: Natural Health Benefits – What Doctors Don’t Tell You! Super Charge Your Health with Natural Herbs and Spices (Herbal Remedies! The Complete … Health and Wellness Using Herbs and Spices)

    by Anil Jaya

    DISCOVER:: The Natural Benefits of Herbs and Spices

    A Complete Guide for using Herbal Remedies to Improve Your Health

    This book contains a brief overview of over 20 herbs and spices that are commonly used in many cuisines found around the world. The book explains why spices were so important in developing new trade routes throughout the world and lead to the exploration of the world. It also explains how herbs and spices have been used for medicinal purposes throughout history, especially in traditional medicines around the world.

    The book explains how the spices and herbs are cultivated, where they were originally found and if they can be grown at home. For the spices and herbs that can be grown in the garden, the book will briefly touch on what is required for each individual herb or spice to allow it to successfully grow outdoors or in containers in the kitchen. Along with information on cultivation, readers will also learn how to tell when an herb is fresh when they buy it in the market or grow it in their gardens.

    Learn the Top 20 Herbs & Spices that will Super Charge Your Health!

    Most people are used to having dry spices in their pantry, but the book how long they should kept on shelves and why fresh herbs are more beneficial for both culinary and medicinal uses. For readers who love to cook, the culinary uses for each spice or herb are briefly mentioned and their common uses in recipes are touched upon. By the time you finish this book, you will want to try growing some of these herbs and spices in your garden.

    Download:: This Guide on Herbs and Spices to learn aboutâ?¦..

    -The Value of Spices and Herbs

    -Anise through Cardamom

    -Chili Peppers through Cloves

    -Cumin through Ginger

    -Lavender through Oregano

    -Paprika through Sea Salt

    -Tarragon through Vanilla Bean

    Want to Know More?

    Hurry! For a limited time you can download “Herbs and Spices: Natural Health Benefits – What Doctors Don’t Tell You! Super Charge Your Health with Natural Herbs and Spices” for a special discounted price of only $3.99 

    Download Your Copy Right Now!

    Just Scroll to the top of the page and select the Buy Button. 

    â??â??â??â??â??

    TAGS: herbs and spices, herbs and spices for healing, herbs and spices recipes, herbs and spices cookbook, herbal remedies, natural remedies, herbal medicine



    31 Days of Delicious Daily Eastern Simple & Easy Recipes: No More Greasy Chinese Takeouts For Modern Working Professionals & Families (The One-Dish Easy Eastern Recipes Cookbook Book 1)

    by Leah Lee

    NO MORE Greasy Chinese Takeouts

    With these simple fast and easy recipes on hand, you won’t have to ever look back again. It will definitely spice things up around with your cooking variety that’s not only exciting and new to your taste buds, but also refreshingly nourishing for your body. That is why you seldom see Asians having weight problems or weight gain issues. Most Asians generally have very high metabolic rates because in the eastern culture, there is this common saying that our bodies are made up of the “yin” and the “yang”, the “cold foods” and the “heaty foods”.

    Chinese cuisine comprises of herbs or ingredients that are high in “yang” which allows our body heat and temperature to be kept at a high, allowing it to burn fats and work harder and not let it go into “hibernation mode”. We have an extremely balanced diet that consists plenty of steamed and stir-fry foods that usually takes less than 10 minutes for the actual cooking, and within 30 minutes start-to-finish time frame to prepare, cook, and serving up onto the plate.

    Over here in this book, you will find 31 days-worth of dishes that you can mix and match into your diets. Simply comprising 10 nourishing soups, 11 delectable meats plus seafood dishes, and 10 healthy vegetable plus egg dishes to allow you to have complete nutritious meals for your overall well-being and also for your family and loved ones too. You can rinse and repeat, mix and match the dishes together depending on your mood and the occasion.

    With these recipes for nutritious one dish meals, The Easy Eastern Daily is the fastest roadmap readers need to achieve optimal wellness in a natural and delicious way, particularly if you are a busy working professional in this modern-day and age. Unlike the western culture making breakfast the most important part of the day’s meal, we believe in finishing the day well with a good healthy delicious dinner to reward ourselves and end it on a good note with a deserving quality meal in peace and quiet in the comfort of our own homes and kitchen.

    * Actual food photography of each dish included to aid you in gauging the accuracy of how the end product of your meal should look like. (Kindle Version)

    Paperback will not have photo images to keep the cost at its minimum for you and every copy will allow you to download a Kindle version for free
    Paperback will also incude ‘My Cooking Notes Log’ at the end of the book



    Thanksgiving: A Thanksgiving Cookbook with Easy Thanksgiving Recipes (2nd Edition)

    by BookSumo Press

    Welcoming Thanksgiving.

    Get your copy of the best and most unique Thanksgiving recipes from BookSumo Press in full color with beautiful art!

    Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply.

    In this book we focus on Thanksgiving. Thanksgiving is a complete set of simple but very unique Thanksgiving recipes. You will find that even though the recipes are simple, the tastes are quite amazing.

    So will you join us in an adventure of simple cooking?

    Here is a Preview of the Thanksgiving Recipes You Will Learn:

    • Dinner Bead
    • Sweet Corn
    • Bread Pudding
    • Corn Bread
    • Ginger Turkey
    • Honey Turkey
    • Grilled Turkey
    • Southern Georgia Peach Pie
    • Eggplant Roast
    • French Potato Bake: (Au Gratin)
    • Ratatouille
    • Easy Filet Mignon
    • Garlic Potato Bake
    • Bean Casserole
    • Zuppa Toscana
    • Peach Cobbler
    • How to Roast a Chicken
    • Fall-Spice Chicken Roast
    • 4-Ingredient Chicken Roast
    • Much, much more!

    Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!

    Related Searches: Thanksgiving cookbook, Thanksgiving recipes, Thanksgiving book, Thanksgiving, holiday cookbook, holiday recipes, holiday cooking



    Python Programming: The Ultimate Expert Guide to Learn Python Step-by-Step

    by Ryan Turner

    If you’re looking for a way to become an expert coder and impress your friends with the programs you can make from scratch, then keep reading.

    Here’s the deal. You know that coding is an in-demand skill. You know that you can use it to make money on the side, find your dream job, or even ask for a raise (and get it) at your regular job. However, the idea of learning how to code can put you in a cold sweat. You could choose to hire another programmer to do the work, but this is costly, and if anything ever goes wrong with the program, you have to pay them again and again. You may even have a great idea for how to code a website or make your own app, or even a game, but with the costs being so high, it seems pointless and not worth your time. Does this sound like something you have been through?

    Then the information in this book is the answer that you need. Inside, you will find all the tips, tricks, and practice codes that you need to learn Python and perfect your coding skills in no time. Cut months out of your learning process and start writing codes on your own, in no time at all. This all is possible with the help of this guidebook.

    Don’t be fooled by other books on the market. They only take a brief look into Python, showing some of the topics but never going deep into the topics and actually showing you how to work on the code and make it yours. This guidebook goes more in depth about the Python language, starting with how to download it to your computer all the way through to working with loops, exceptions, conditional statements and more.

    Inside this complete guide to the Python language, you will discover:

    -The best benefits of Python and why programmers around the world choose it
    -How to download the Python language on your computer, regardless of the operating system you prefer
    -How to write your first program in Python
    -What is means to work with an object-oriented programming language
    -How to write conditional statements, loops, functions, variables, classes, exceptions, and more
    -How to read some of the errors that may show up in your code
    -How to troubleshoot your own codes
    -Sample projects that walk you through how to complete them and use many of the tools and techniques you have learned through this guidebook

    If you are ready to write your own codes and turn your ideas into reality, simply click on the buy now button and read through this complete guide on Python to get started!



    ADHD SUPERPOWER II: Making Use of the Power of ADHD (ADHD Adult, ADHD Kids, attention, ADHD Coaching)

    by Tim Raven

    For anyone who is struggling with ADHD, or has the tendency to act out of impulse, allows their minds to wander, or struggles with keeping up with what’s going on around them, knows what it’s like to live in a world where they don’t fit in. Those who struggle with acceptance in society or any other challenges the world presents to them will have a difficult time finding a spot to claim as his or her own.

    The good news is that all of that is gradually changing. This book works to remove the negative labels often associated with ADHD and give you a positive outlook. Armed with the strategies listed here, you can take a whole new approach and attitude to finding your place in the world. After reading this you’ll see your ADHD as your own unique superpower that will open countless doors for you.

    Here you’ll learn:

    • What ADHD is
    • Strategies for balancing it with work and family
    • Techniques to help you manage time
    • Tricks to help you to control those natural impulses
    • How to create your own personal environment where you will thrive with ADHD
    • And so much more

    This book is designed to help you to find your personal strengths and make them stronger so that you can literally improve every area of your life. If you are someone who is struggling with the negative impact of ADHD, it’s time you get this book and start changing the environment and mental negativities surrounding you and start living the life you were meant to live.

    – Table of contents –

    Chapter 1: What is ADHD?

    • ADD and ADHD – What’s the Difference?
    • What are the Symptoms of ADHD?
    • Fire, Ready, Aim – A Mind Out of Order

    Chapter 2: Is it Really a Curse or is it a Gift?

    • Changing Perceptions About ADHD
    • ADHD is Not the Problem
    • Why It Can be a Gift

    Chapter 3: Finding the Power Within

    • Creating the Right Profile to Enhance Your Gift
    • Balancing Work and Family
    • Find Activities That You Both Can Be Excited About
    • Strategies to Help You Go from Off Beat to On Point
    • For Disorganization
    • To Control Impulsive Tendencies
    • To Manage Stress
    • Finding Your Power in Nature
    • Channel That Surplus Energy

    Chapter 4: Thinking Differently

    • Self-Soothing Techniques
    • Dare to Use Your Emotions
    • Principles to Live By

    Chapter 5: Managing Your Time With ADHD

    • Time Management in Everyday Situations
    • Set Time Management Goals

    Chapter 6: Taking it to the Next Level

    • Allow for Distractions
    • Give the Business a Direction
    • You Can Wear Several Hats, but Don’t
    • Use Your Visual Cues
    • What Kind of Business to Start?


    Ginger: Teach Me Everything I Need To Know About Ginger In 30 Minutes (Ginger – Herbs – Herbal Remedies – Healing – Holistic Medicine)

    by 30 Minute Reads

    Everything You Need to Know About Ginger in Just 30 Minutes

    BONUS – Get Your Free 10,000 Word Report on the Top 12 Superfoods

    The Astonishing Benefits And Uses Of Ginger You Always Wanted to Know!

    Ginger is a spice that has been used for ages, and you will find that it has traveled successfully around the globe. Though, it’s not just used to flavor food, and it never has been. Ginger has wonderful qualities that can help make you healthier and cure some ailments. Ginger also works as a preventive method for some diseases, and all you need to do is incorporate it into your daily life.

    There are various ways to use ginger, and yet there are so many questions to be answered. This book will help you to take a look at those questions and get the answers you need to start using ginger that very day. Though, how you want to use ginger and what variety you wish to use is completely up to you. Ginger used to be a mystery, seen as valuable as a spice, but it’s just as valuable in your medicine cabinet.

    7 Reasons to Buy This Book

    1.Ginger is a wonderful cooking spice, but this book also teaches you many of its medicinal properties.
    2.In this book you will learn a little about the history of ginger and where it originated.
    3.In this book you’ll learn the answers to some of the most frequently asked questions about ginger and how to use it.
    4.Storing ginger properly isn’t easy for some, but this book will teach you how to store your ginger to make it last as long as it can.
    5.The difference between varieties of ginger and potency of types of ginger has been explained in this book.
    6.This book shows you that you can grow your own ginger, and it even teaches you some tips on how.
    7.In this book you will learn how ginger can help you to live a healthier life.

    What You’ll Learn from “Ginger”

    -Essential Information about Ginger
    -12 Quick Hit Facts about Ginger
    -The 10 Important Things You Need to Know About Ginger
    -The 7 Most Crucial Benefits of Ginger
    -Frequently Asked Questions about Ginger
    -Buying Guide, Safety & Best Practices for Ginger
    -Final Thoughts on Ginger

    The 30 Minute Reads Philosophy

    At 30 Minute Reads our philosophy is simple. To give you high quality and easy to follow informational guides that help you learn about an interesting subject or help you solve a problem.

    We live in a busy world with endless amounts of content that we can access. Our mission at “30 Minute Reads” is to help bridge that gap and provide you amazing books that can take you from zero knowledge on a subject to the smartest person in the room in just 30 minutes!

    Want to Know More?

    Hurry! For a limited time you can download “Ginger – Teach Me Everything I Need To Know About Ginger In 30 Minutes” for a special discounted price of only $2.99

    Download Your Copy Right Now!

    Just Scroll to the top of the page and select the Buy Button.
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    TAGS: ginger, ginger recipes, ginger honey, ginger health, ginger oil, ginger plant, ginger spice



    THE COMPLETE AIR FRYER COOKBOOK: Super Easy and Healthy Fried Food Recipes with Low Salt, Low Fat, and Zero Guilt

    by Bread Rainycle

    Everyone loves fried food.

    When you think “air fryer” you probably don’t think mixed berry muffins for breakfast, tuna zucchini melts for lunch, or spicy thai beef stir-fry for dinner. But, it’s not as crazy as it sounds. The Complete Air Fryer Cookbook goes beyond fried foods to give you creatively inspired meals that are baked, grilled, roasted, and steamed. Full of tips and tricks to get the most from your air fryer, The Complete Air Fryer Cookbook shows you how to make meals you’ll love with all of the taste and none of the guilt.

    Now, you can enjoy the full taste of your favorite fried foodsâ??without any of the guiltâ??when you whip up easy meals in minutes with The Complete Air Fryer Cookbook.

    Cook everything you love with all the health benefits and convenience of your home air fryer with The Complete Air Fryer Cookbook.



    Amazon Echo Spot – The Complete User Guide: Learn to Use Your Echo Spot Like A Pro (Alexa & Echo Spot Setup, Tips and Tricks Book 1)

    by CJ Andersen

    This is the complete, up to date Echo Spot user guide from Tech Ace CJ Andersen that will show you how to use this new device like a pro.

    This guide covers every aspect of the Echo Spot and its AI software Alexa including:

    -Echo Spot Setup
    -Alexa App Basics
    -Watching Amazon Video
    -Watching Movie Trailers
    -Controlling Fire TV
    -Controlling Dish TV
    -Listening to Music
    -Listening to Audio Books
    -Shopping Lists & To-do Lists
    -Reminders, Alarms & Timers
    -Alexa Skills
    -Smart Home Devices
    -Asking Questions
    -Check and Manage Your Calendar
    -Find Local Businesses and Restaurants
    -Find Traffic Information
    -Weather Information
    -Go to the Movies
    -Hear the News
    -Sports
    -Shop Amazon
    -Calls and Messaging
    -And all other Echo Spot Settings



    Natures Remedies: The Cure is All Around Us â?? Harness the beautiful power Of Nature to Treat Yourself and Revitalize your Health (The Holistic Approach … and Herbal Remedies to Cure Yourself)

    by Rosemarie Harrison

    Nature’s Remedies

    The Cure is All Around Us – Harness the beautiful power Of nature to treat yourself and revitalize your health

    About the Book: Nature’s Own Remedies

    Nature’s Remedies – What You Need to Know

    People have been looking to the help of herbal remedies since far before a lot of the pharmaceutical drugs we use today were even invented. Herbs are nature’s own healers, and people are just now starting to get back into the habit of letting Mother Nature be their healer. Many herbs are multipurpose healers that people could rely on to help many medical complications. Others are a one stop shop to heal a certain symptom. All of them are a natural alternative to manmade medications that often have harmful side effects. Natural remedies are the safest bet to living a healthy life, and without the harsh side effects that pharmaceutical drugs often have.

    Take a step in the right direction to helping your body recover from illnesses that are abundant.

    Choose an herbal remedy that you can count on, and get rid of some of the pharmaceuticals that many people are so dependent on. Holistic medications are available, and some of them are available right in your own back yard. Avoid a trip to the doctor, or avoid the negative side effects of your medication. Use nature for what it is for.

    Analyze your health, and learn how to take care of your health concerns holistically. Medicating doesn’t have to have harsh side effects. Find a home remedy that will help you battle all of your health concerns without battling your body, too. Dive into the world of holistic medicine, and uncover an entire world of medical herbs that you never even knew existed.

    A Preview to Nature’s Own Remedies:

    – Natural Medicine Vs Pharmaceutical Medicine
    – Maintaining Pain with Natural Remedies
    – Natural Remedies to help Prevent Illnesses
    -Herbs That Promote Respiratory Health
    -Herbal Remedies to Help Ease the Mind
    -Common Alternative Remedies

    Start Getting the Benefits of Nature’s Own Remedies Today!!

    Grab this book today! You can read on your Kindle, PC, MAC, Smart Phone, or Tablet!

    For less than a cup of coffee you can buy a book that could change your life for the betterâ?¦..

    Simply scroll up and click the BUY button to instantly download

    Nature’s Own Remedies: The Cure is All Around Us – harness the beautiful power Of nature to treat yourself and revitalize your health

    Tags: natural remedies, natural remedies that work, natural remedies and beyond, natural remedies free kindle book, natural remedies for anxiety, natural remedies for depression, natural remedies bundle, nature’s remedies guide, nature’s medicine, natural healing, natural for better health, nature cures, nature medicine



    Apple Cider for Beginners: Enter the World of Apple Cider Vinegar to Unlock Incredible Health, Beauty, and Energy (Apple Cider Vinegar Handbook – The Definitive … ACV with Benefits, Cures, Recipes and More)

    by Elton Riggs

    â??â??â?? The Definitive Apple Cider for Beginners Guide â??â??â??

    Enter the World of Apple Cider Vinegar to Unlock Incredible Health, Beauty, and Energy

    About the Book: Apple Cider for Beginners

    This book will help you to incorporate apple cider vinegar into your life in easy to use methods that will help you to improve your confidence with cosmetic applications, cut down on your ailments as well as help you around the house. The cosmetic applications for apple cider vinegar goes on, and you can use it to help avoid expensive and sometimes even painful procedures like teeth whitening. Apple cider vinegar can also help you with things that plague you like bad breath or odor. Use it to fight away age spots or just to get rid of blemishes on your face.

    You’ll find out how to use apple cider vinegar to help you and your pets from various ailments. Apple cider vinegar is completely safe to consume, so it can help you with a variety of ailments, and you’ll also learn all of the topical applications that apple cider vinegar has. Use it to promote your general health and to cure sicknesses and their symptoms. Most of these applications will show nearly immediate results, and apple cider vinegar can be used as a preventive in most cases. It’ll also teach you how to clean up messes with much less effort than you’ve experienced before.

    There is no need to buy expensive cleaning products again when you learn of all the miracles that apple cider vinegar can work. After reading this book you’ll be sure to incorporate apple cider vinegar into every part of your home, and it’s completely safe to consume and use.

    7 Reasons Why Should You Buy This Book

    There are many reasons that you should buy this book, but here are a list of seven different ways that this book can show you how to use apple cider vinegar to improve your life.

    1. This book will show you how apple cider vinegar can be used for cosmetic reasons, and you can use it in place of expensive procedure that will cost you a lot of time and effort.

    2. This book will show you how to use apple cider vinegar around the house to cut down on your cleaning supply bill.

    3. In this book you will find out how to use apple cider vinegar to help your pets so that they stay the loveable little creatures you love.

    4. This book will show you how to use apple cider vinegar to cut down on your cleaning time so you never have to exhaust yourself again.

    5. You will be shown how to use apple cider vinegar to promote your health and well-being for years to come in this book.

    6. In this book you’ll find ways to use apple cider vinegar to help you feel more comfortable after eating foods that your stomach and body may not like.

    7. You’ll find various ways in this book on how to use apple cider vinegar to cut down on ailments that may be bothering you.

    A Preview to Apple Cider for Beginners

    – What Is Apple Cider Vinegar?

    – Cosmetic Benefits of Apple Cider Vinegar

    – Curing Ailments with Apple Cider Vinegar

    – General Health Benefits for Apple Cider Vinegar

    – Household Applications for Apple Cider Vinegar

    Start Getting the Benefits of Apple Cider Vinegar Today!!

    Grab this book today! You can read on your Kindle, PC, MAC, Smart Phone, or Tablet!

    For less than a cup of coffee you can buy a book that could change your lifeâ?¦..

    Simply scroll up and click the BUY button to instantly download

    Apple Cider Vinegar for Beginners – Enter the World of Apple Cider Vinegar to Unlock Incredible Health, Beauty, and Energy

    Tags: apple cider vinegar for beginners, apple cider vinegar handbook, apple cider vinegar recipes, apple cider vinegar and coconut oil, apple cider vinegar benefits, apple cider vinegar diet, apple cider vinegar book, essential oils, coconut oil, weight loss, hair loss



    Budget Cooking: Favourite Family Recipes

    by Teresa Maria O’Hara

    This is a collection of ninety recipes an amalgamation of four earlier books. All recipes have been tried and tested and are favourites known to most people. They are easy to make and most importantly, inexpensive and appealing to all taste buds and pockets! They are intended to be low cost while remaining delicious and filling. Even on a limited budget it is possible to make tasty meals from inexpensive ingredients. Some of the same ingredients reappear in the recipes. Foods such as potatoes, pasta and cheese , all relatively cheap but nutritious, versatile, easy to cook and tasty. This is an easy to follow book where a selection of popular recipes based on either desserts, fish, meat or chicken are in one place. This is just a plain, old fashioned recipe book!!



    Creepology: Self-defense for your social life

    by Anna Valdiserri

    For many women, creeps are a serious, ubiquitous, pervasive problem. They seem to be everywhere. Not only they pester us in public, but some are capable of worming their way into our social life, poisoning our experiences.

    For many men, creeps are like unicorns: they hear about them a lot but they never actually see one. Even when they do, they don’t understand what the fuss is all about.

    This books aims to bridge that gap by explaining the nature of creeps, how and why they manage to infiltrate our social circles, and how we can best deal with them in a safe and timely manner.

    “It’s easy to teach what to do – legally and physically – when a stranger raises his hand against you. Much harder to teach what you can do – legally, physically and socially – about the guy who just happens to rub up against you whenever no one is watching.
    Anna has taken on the complex subject in this little book. For the people dealing with creeps, it’s invaluable advice. For people teaching self-defense, it’s a wake-up call.
    Read this one.”
    – Rory Miller, author of “Meditations on Violence”, “Conflict Communications”, “Facing Violence”, and many other works.



    101 Amazing Things to Do in Switzerland: Switzerland Travel Guide (Budget Travel Switzerland, Geneva Travel, Zurich Travel, Lucerne Travel)

    by 101 Amazing Things

    Congratulations! You’ve Found the Ultimate Guide to Switzerland Travel!

    This Switzerland Guide is now available to download to Kindle, Android Phone, iPhones, iPads, and other tablet devices. So what are you waiting for?!

    You are super lucky to be going to Switzerland, and this guide will let you know all of the coolest things to do, see, and eat around the country, including popular destinations like Zurich, Geneva, Bern, Basel, the Swiss Alps, and more.

    Why You Need 101 Amazing Things to Do in Switzerland

    This Switzerland guide will give you the lowdown on:

    • the very best things to shove in your pie hole, whether you want to have a decadent experience at a 3 Michelin star restaurant in Basel, or you would like to visit a 17th century cheese dairy up in the hills
    • incredible festivals, from rock festivals on the top of a mountain through to festivals that celebrate the Swiss art of yodelling
    • the coolest historical and cultural sights that you simply cannot afford to miss like stunning medieval castles and world class art museums that will show you a different side to the country
    • the most incredible outdoor adventures, whether you want get your heart racing my paragliding off a mountain, or you’d like to have a family sledding adventure on Europe’s longest toboggan run
    • where to shop for authentic souvenirs so that you can remember your trip to Switzerland forever
    • the places where you can party like a local and make new friends
    • and tonnes more coolness besides!

    Get Your Copy NOW!

    Tags: Skiing in Switzerland, Backpacking Switzerland, Budget Travel Switzerland, Switzerland Vacations, Switzerland Holidays, Swiss History, Swiss Food, Zurich Travel, Lake Geneva, Geneva Travel, Swiss Alps, Matterhorn, Bern Travel, Basel Travel, Switzerland Activities, Swiss Christmas Markets



    Ultimate Lectin Free Cookbook: Features 520 New, Delicious, Easy To Cook, Low Carb Lectin Free Recipes For Your Instant Pot, Slow Cooker, Microwave And … (Healthy Recipes And Weight Loss Book 1)

    by Daniel Williams

    Learn These 520 New, Delicious Lectin Free Recipes To Help You Stay Healthy And Free From Diseases – For Instant Pot, Slow Cookers, Crockpot Express, Microwave, Convection and Conventional Ovens

    Ultimate Lectin Free Cookbook is a perfect kick start to your master chef career at home. Learn to eat smart and healthy food by following the in-depth details of the recipes given in this cookbook which is the new way to live life. The cookbook Features 520 New, Delicious, Easy To Cook, Low Carb Lectin Free Recipes For Your Instant Pot, Slow Cooker, Microwave, Conventional And Convection Oven To Keep You Healthy – A sure Guide to Effective Weight Loss

    Cooking healthy foods can never seem difficult if you have the right ingredients, right proportions to use and straight forward cooking direction. You have got all the worries covered in this lectin free cookbook. This cookbook is handy and helps in guiding you through a rollercoaster cooking journey. You can prepare tasty meals with minimum effort. Eating healthy and trying to stay fit is no longer a problem if you can follow this cookbook with utmost dedication. By eating lectin free diets, you will be free from disease conditions like digestion issues, chronic diseases, induce excess weight gain, brain fog, acne, cluster of blood cells, etc.

    You will find new delicious lectin free recipes for your instant pot, slow cookers like crockpot, microwave and conventional oven. There are some healthy recipes in this cookbook which takes less than 10 minutes to prepare and cook. This will help you meet up with your tight office work schedule while still providing delicious and healthy meals for your family.

    Another amazing feature of this cookbook is that ingredients needed to prepare these meals are very common and can be easily be found in your local shopping malls.

    Your weight loss goal is also put into consideration by giving you the nutritional info of each recipes which will help you count your food points right. Take the right step Now!



    Keto Slow Cooker Cookbook: 250 Recipes to Reboot Your Metabolism

    by Vincent Brian

    Slow cooker is the best kitchen appliance if you want to cook healthy, nutritious food but do not take much effort and time for it.

    This book will help you to cook the most delicious meal of keto diet for you and your family. Now you can be calm about what to cook for breakfast, dinner, and lunch. Also, you will find a tasty and easy snack and appetizers here! Follow the recipes strictly or add your own fresh ideas in every recipe!

    Check out some of the recipes you are about to discover:

    • Egg Quiche
    • Chia Seeds Pudding
    • Keto Egg Muffins
    • Collard Greens
    • Rosemary Leg of Lamb
    • Mushroom Omelet
    • Moroccan Eggplant Mash
    • Seafood Stew
    • Layered Mushrooms
    • Cheesy Zucchini Crisps
    • Bacon Wrapped Duck Roll
    • Buffalo Chicken Wings
    • Caprese Meatballs
    • Sunflower Seeds Cookies

    Food is an inalienable part of our life that we are faced with every day.

    We try to improve and make our diet healthier and useful. Keto diet will cross out your imagination about complicated and untasty ways of keeping the body in a shape, and the slow cooker will help you to make this way more convenient and easy!

    Get your copy now!



    The Self-Care Challenge: Simplify your well-being with this 12-step healthy living framework (Streamline Your Life Series Book 2)

    by A. Edmond

    Change your life with small changes that yield big results.

    Do you know exactly what you need to do to improve your health? Odds are you don’t and your self-care routine is suffering or non-existent as a result:

    • Less than 3% of people are living a healthy lifestyle

    • Over 80% of people are confused about what healthy living is

    • Tens of millions of people worldwide die from preventable conditions

    The Self-Care Challenge is a minimalist well-being program that clears up the confusion and helps you make relatively small lifestyle changes that bring about significant improvements to your health.

    The holistic program taught in the book is built around 12 topics that correspond to 12 of the most important elements of health and wellness. Each topic offers an easy and efficient action plan for setting and achieving moderate goals.

    Health Pillars

    Pillar 1: Eat Healthy
    Pillar 2: Hydrate Enough
    Pillar 3: Sleep Better
    Pillar 4: Move Regularly
    Pillar 5: Manage Stress
    Pillar 6: Avoid Vices
    Pillar 7: Get Checkups
    Pillar 8: Stay Safe

    Wellness Pillars

    Pillar 9: Be Mindful
    Pillar 10: Pursue Purpose
    Pillar 11: Create Balance
    Pillar 12: Nurture Relationships

    The content draws from both mainstream and alternative concepts and therapies, for an integrative approach to enhancing your physical and mental health.  Moreover, the program is built on science-backed studies derived from reputable health and wellness authorities.

    Do you want to merely survive … or thrive?

    Modern times have brought us modern conveniences that have improved our lives in many ways â?? but not without tradeoffs. As a result, self-care is a dilemma for millions of people â?? and the available body of knowledge only causes confusion that often leads to harmful actions with good intentions â?? or worse, inaction.

    With this book you’ll be empowered to take action and exert control over the factors that impact your well-being with:

    • An integrative roadmap for managing all aspects health and wellness

    • A clear and concise set of science-backed recommendations for healthy living

    • A set of step-by-step action plans for each of the health and wellness pillars

    The Self-Care Challenge is the second book in the Streamline Your Life Series â?? a set of challenges that teach you how to live with awareness, clarity and focus. Yes, there will always be difficulties but life doesn’t have to be so hard â?? especially when you commit to essential living.

    These step-by-step guides support you on your journey to simplifying each area of your life â?? from work and wellness to style and relationships. Though lightweight and easy to read, they offer a wealth of inspiration and information on how to live a good life, effortlessly.

    Author A. Edmond is a personal growth coach, business and brand strategist, creative entrepreneur and digital influencer. She has over a decade of personal and professional development experience and has hundreds of individual and business clients. She specializes in designing your life and building a growth mindset. In total her work at minimalism.co and her other platforms has touched the lives of over 1 million readers.



    Southern Paleo: Down Home Cooking! Your Recipe Guide to Delicious, Healthy, and Gluten Free Southern Paleo (Southern Paleo Recipes – Gluten Free – Primal – Paleo for Beginners)

    by Anil Jaya

    Down Home Southern Cookin’ Paleo Style

    * * *LIMITED TIME OFFER! 50% OFF! (Regular Price $5.99)* * *

    Enjoy all your favorite Southern dishes without the Guilt

    Get this book by best selling Author Anil Jaya for the special discounted price of $2.99

    Let me start by saying this: in the modern times, there have been countless fad diets out there. Each of such holds certain promises – such as quick weight loss solutions and healthy alternatives. A large number of diet styles can be accessed for free. You can easily open your google browser and search for particular diets. But with so many diets out there, it’s so hard to choose which one’s which. People have a hard time figuring out which diet is the best. Some people might recommend this and that.

    Another set of people might disagree and will suggest another. A question might rise from out of this: if those diets are indeed effective in giving you the results that you want, then why are there so many people out there who are not able to attain their target goals? And why are there so many people who are suffering from diabetes and obesity and other related diseases despite of their hard work and effort in engaging in some diets?

    This is where Paleo diet comes in. I’m here to tell you that the almost all of the modern diets that are introduced to the consumers are not as effected as they promise. There is only one diet out there that can surely deliver you the outstanding results that you have been looking for your whole life – optimum health and a longer life. This book will introduce to you the importance of Paleo diet and how it stands out among the rest.

    Good news to all southern Paleo fans out there. This book focuses on Southern Paleo diet. Not only that this book will tell you the vitality of paleo diet when applied into your life but it will also tackle on so many delectable recipes that you will surely love.

    This book is packed with mouth-watering Southern Paleo dishes with precise instructions on how to cook and prepare each. From breakfast to dinner, this book will be the only thing that you’ll need when it comes to Southern Paleo diet!

    Want to Know More?

    Hurry! For a limited time you can download “Southern Paleo – Down Home Cooking! Your Recipe Guide to Delicious, Healthy, and Gluten Free Southern Paleo” for a special discounted price of only $2.99 

    Download Your Copy Right Now!

    Just Scroll to the top of the page and select the Buy Button. 
    â??â??â??â??â??
    TAGS: southern paleo, gluten free, paleo cookbook, paleo diet, paleo recipes, southern paleo recipes, gluten free recipes



    Forbidden Secrets: Egypt, The Lost Knowledge

    by M.G. Hawking

    New Release: Explore the Lost Knowledge of the Antediluvian Civilization of Ancient Egypt.

    Thousands of years ago a small Neolithic community in the region of the lower Nile abruptly rose to create the most majestic and enduring civilization of history. The ascension of Ancient Egypt to a previously unknown zenith of culture lasting thousands of years demonstrates advancements that have long eluded explanation. What long lost knowledge underlies the unprecedented technology, artistic creations, and cultural sophistication of Ancient Egypt?

    The voluminous lore of ancient Egyptian tradition relates that in the antediluvian time of zp tpj (generally transcribed as Zep Tepi), the “first occasion” or “first time,” mysterious, highly enlightened “gods” appeared in Egypt, bearing previously unknown technology and knowledge. The texts inscribed on the walls of the Temple of Edfu in Upper Egypt contain explicit descriptions of the time of Zep Tepi and the coming of the “bringers of knowledge,” said to have occurred, the texts tell us, circa 18,000 B.C.

    In the Sahara Desert of southern Egypt is an area known as Nabta Playa. Here an ancient stone calendar circle, along with 25 other megalithic structures, was identified by archaeologist Fred Wendorf in 1998. According to an extensive analysis by NASA astrophysicist Thomas Brophy and his team, three stones inside the Nabta calendar circle represent the belt of Orion, just as the three pyramids of Giza align to represent that same constellation. The stones of the Nabta Playa’s stone calendar circle and the corresponding stars in the sky aligned on summer solstice nights as they appeared circa 16,500 B.C. Based on these and other analyses, Brophy’s team concluded that the ancient builders of Nabta Playa possessed highly sophisticated astronomical knowledge, the type of knowledge we associate with advanced civilization.

    Plato (c. 428-348 B.C.) writes of Egyptian masters presenting him with historical records extending back some 18,000 years: “Egypt has recorded and kept eternally the wisdom of the ancient ages, all coming from time immemorial when gods governed the earth in the dawn of civilization.” Herodotus tells us that when Hecataeus of Miletus (550-476 BC) boasted to the Egyptian priests that he could trace his ancestry through fifteen centuries, they quietly showed him, in a hidden sanctuary deep under the sands, the statutes of 345 high priests, each the son of the preceding, making 345 generations since their “gods” had appeared in the Nile valley and marking a timeline extending back one-hundred-eighty centuries.

    This ancient evidence reveals that a sophisticated Egyptian civilization existed long prior to the last glacial period, and most importantly prior to the â??Younger Dryas Boundary‘ cataclysmic event as well. The â??YDB’ event, which occurred circa 10,770 B.C., is thought to have been caused by the impacts or air-bursts of several comets, resulting in massive shockwaves and firestorms sweeping across continents, initiating a 1200 year-long epoch of terminal environmental change and catastrophic faunal extinction, effectively wiping all but traces of early civilizations from the historical record.

    This book reveals and fully explores the forbidden secrets and profound lost knowledge of a magnificent civilization, long concealed in myth and legend. An important read for anyone seeking greater personal knowledge and power. New Release, Kindle e-reader page count 320 (estimated, actual count varies with the reading device used). For more information, please see the â??Look Inside’ feature on this page. Thank you.

    Library-Cataloging-Data: ancient mysteries, Ancient Egypt, lost knowledge, esoteric knowledge, arcane knowledge, metaphysical, esoteric, secret knowledge, ancient legends, occult, paranormal, psi



    The Laymanâ??s Guide To Climate Change

    by Mohammed Ghassan Farija

    Climate change is a complex, all-encompassing, scientific, economic, political and social problem that, for most of us, can seem far removed from our everyday lives. However, looking at the scientific evidence, it is difficult to imagine a future where anyone’s life isn’t touched by climate change. It is undoubtedly the existential problem of our age.

    In The Layman’s Guide to Climate Change, author Mohammed Ghassan Farija breaks down this issue in a manner that anyone can understand. You will learn the fundamental mechanisms that govern our climate, whether the recent increase in the globe’s average surface temperature is natural or man-made, the causes of climate change in the past, reasons behind why the climate “debate” exists, expected changes and the socioeconomic impacts they entail, the role of political action and climate treaties such as the Paris Climate Accords and the Kyoto Protocol. Perhaps most importantly, you’ll discover that humanity already possesses the necessary tools to mitigate the worst effects of climate change. What we really lack is an economic and political framework that incentivizes us to put these technologies into practice on a global scale. Despite this, climate change is a problem that we, as a collective, can do something about.

    In this book, we will venture into the distant past as well as many possible futures, from the North Pole to the Sahara Desert. We will cover everything from established science to corporate conspiracy to international politics. The only tools you require for this journey are courage, critical thinking, and an open mind.



    The Sleep Challenge: 14 simple sleep solutions to get more and better sleep in only 14 nights (Streamline Your Life Series Book 3)

    by A. Edmond

    Sleep better with small changes that yield big results. 

    Are you one of the 50-70 million people who don’t get enough sleep at night? Have you been searching for simple and natural solutions to your sleep problems? If you want better sleep then this sleep book is for you. 

    The Sleep Challenge will will educate you about the benefits of sleep and provide you with sleep solutions to help you improve the quality and duration of your sleep. 

    This book will introduce you to the 14 most important elements of healthy sleep. If you are committed to making small adjustments to your lifestyle and willing to build better sleep habits, you will see noticeable improvements in sleep duration as well as sleep quality in just 14 nights.

    The 14 steps outlined in the Sleep Challenge are broken into a 14-day plan: 

    • Day 1: Set an Optimal Wake-up Time

    • Day 2: Get More Natural Light

    • Day 3: Engage in Moderate Exercise

    • Day 4: Eat Healthy Meals

    • Day 5: Manage Stress Better

    • Day 6: Set the Right Bedtime

    • Day 7: Create a Bedtime Routine

    • Day 8: Improve Your Sleep Quarters

    • Day 9: Block Artificial Light

    • Day 10: Monitor Your Body Temperature

    • Day 11: Choose the Right Sleep Position

    • Day 12: Consider These Sleep Remedies

    • Day 13: Try These Sleep Tools

    • Day 14: Have Sweet Dreams

    The Sleep Challenge is the third book in the Streamline Your Life Series â?? a set of challenges that teach you how to live with awareness, clarity and focus. Yes, there will always be difficulties but life doesn’t have to be so hard â?? especially when you commit to essential living.

    These step-by-step guides support you on your journey to simplifying each area of your life â?? from work and wellness to style and relationships. Though lightweight and easy to read, they offer a wealth of inspiration and information on how to live a good life, effortlessly.

    Author A. Edmond is a personal growth coach, business and brand strategist, creative entrepreneur and digital influencer. She has over a decade of personal and professional development experience and has hundreds of individual and business clients. She specializes in designing your life and building a growth mindset.  In total her work at minimalism.co and her other platforms has touched the lives of over 1 million readers.



    Arduino for Beginners: Step-by-Step Guide to Arduino (Arduino Hardware & Software)

    by Simon Knight

    ARDUINO FOR BEGINNERS

    Arduino boards are helpful when it comes to constructing digital devices as well as other types of interactive objects. 

    Do you want to build a light display? Are you ready to control a touchscreen? Learn how to program a robot? The microcontroller board can help you achieve all these as well as any other thing that you would wish. To make things even sound better, the Arduino board is the most affordable device, and with the help of this book, you will smile while you put together the code to power whichever type of device that you want.

    In this book, you will be introduced to everything about Arduino. You will interact with several concepts that are the foundation of mastering Arduino. Your transformation from an Arduino beginner to an experienced Arduino developer will put you ina position to build different complex electronic projects. Not only that, your electronic skills and confidence will also help you train students. This book will further help you develop a clear understanding of the latest Arduino boards such as the Unoâ??no experience in programming or even electronics needed. Simply come green as you are.

    Each chapter is designed to expand upon what you have learned in the previous chapters. Before the end of this book, you will be able to confidently built and run your own projects based on your level of creativity. Inside, you will learn:

    • How to control LEDs
    • Build and run your first Arduino program
    • Advanced input, outputs, andsensors
    • Basics of the C language
    • Installing the Arduino software into your computer
    • How to troubleshootyour project
    • Connect your Arduino to the Internet
    • The Arduino hardware and software IDE
    • Prototyping
    • and much more

    Regardless of your dream, this book will help you discover the many amazing projects which you can develop. If you have been looking for a book to help you kick-startyour journey in Arduino development, this is the bookfor you.

    Grab your copy today and start to learn how to build your next mind-blowing project. 



    MOTIVATION AND FAT LOSS FOOD: HEALTHY MEAL IDEAS

    by Sherlyn Ortiz

    This ebook is a guide,a meal plan to lose fat is an introduction into wellness and fitness, you will learn that you dont need to be too skinny to be

    fit, this ebook will help you to believe in you. You can be motivated by this ebook to do anything you want in life, you will learn to take care

    of the most important person in this world, you.



    Be a Self-Publishing Success

    by Josie King

    Writing a good book is one thing, but making a real success of it when you’re self-publishing is a really hard thing to do. Josie King has been so successful that her debut novel has now been picked up by a film production company and her second novel is now available. In this book, Josie shares her hands-on self-publishing experience along with some great and creative ideas for marketing that you won’t find elsewhere on the internet. To be successful, you need to think outside the box…



    Hydrogen Peroxide: Miraculous Cures – Discover the Hidden Health and Beauty Benefits of Hydrogen Peroxide (Hydrogen Peroxide Cures – Your Definitive Guide to Healing and Prevention)

    by Sandra Levins

    â??â??â?? Hydrogen Peroxide – Everything You Need to Know! â??â??â??

    Miraculous Cures – Discover the Hidden Health and Beauty Benefits of Hydrogen Peroxide

    Hydrogen Peroxide is a natural substance that most people simply overlook. What you are about to find out will literally blow your mind. That a substance you can get inexpensively almost anywhere can boost your health, heal, save you money, and so much more. The truth is – Hydrogen Peroxide does so much, yet the big companies simply can not market it so unfortunately most people are unaware of just how amazing this substance in the brown bottle can be.

    You are about to discover how Hydrogen Peroxide can be utilized in almost all areas of your life. You are about to find out what the big companies don’t want you to know. That you can replace their inferior and overpriced products with a simple bottle of Hydrogen Peroxideâ?¦…

    What You Will Learn in this Book

    – What Is Hydrogen Peroxide

    – Hygiene Options for Hydrogen Peroxide

    – Cosmetic Uses for Hydrogen Peroxide

    – Ailments Cured with Hydrogen Peroxide

    – Kitchen Uses for Hydrogen Peroxide

    – Garden Uses for Hydrogen Peroxide

    Get Started on your Hydrogen Peroxide Journey TODAY!

    Grab this book today! You can read on your Kindle, PC, MAC, Smart Phone, or Tablet!

    Don’t miss your chance to snag this book at it’s LOW introductory priceâ?¦..

    Simply scroll up and click the BUY button to instantly download

    Hydrogen Peroxide – Miraculous Cures – Discover the Hidden Health and Beauty Benefits of Hydrogen Peroxide

    Tags: natural remedies, natural cures, herbal remedies, hydrogen peroxide cures



    Green Smoothie Recipes: 21 Delicious and Nutritious Green Smoothie Recipes (21 Day Smoothie Detox – 21 Green Smoothie Drinks to Detox, Cleanse, and Calm Book 1)

    by Aubrey Azzaro

    NEW Green Smoothie Recipes to Detox, Cleanse, and Calm!

    You are about to find out why: Green Smoothies have been helping people lose weight, detoxify their bodies, calm the mind, and ward off harmful diseases for millions of people around the world!

    Are you tired of the same boring copy and paste Green Smoothie Recipes? I was too! That’s why I came up with 21 of the most unique, healthy and kick butt Green Smoothie Recipes that will help you achieve your health goals!

    Discover why these Green Smoothie Recipes have helped people just like *YOU* reach their health goals while helping them overcome annoying ailments like allergies, eczema, and various stomach issues.

    The critically acclaimed book Green Smoothie Recipes: 21 Delicious and Nutritious Green Smoothie Recipes by best selling author and blogger Aubrey Azzaro will educate and entertain you on the amazing health benefits of Green Smoothies!

    How would you like to:

    * Lose Stubborn Body Fat
    * Clear your skin up
    * Prevent heart disease
    * Learn new Green Smoothie Recipes
    * Feel full and satisfied
    * Speed up your metabolism
    * Eliminate eczema
    * Alleviate allergies
    * Learn about Super Foods

    These Green Smoothie Recipes can help everyone. This book will explore those benefits and so much more! The benefits of Green Smoothies are in the hundreds

    My goal is to get *YOU* healthy and one of the fastest ways is to show you the benefits of these AMAZING Green Smoothie Recipes. This book contains great actionable tips to get you started on a new healthy you!

    More Health Benefits of Green Smoothies

    * Increases fat burning enzymes
    * Helps to burn excess calories
    * Puts your body into a calm alkaline state
    * Melts off belly fat off like a blow torch
    * Get toned beautiful skin
    * Improved sex drive and libido
    * Inexpensive ingredients to make healthy Smoothies
    * Improves your immune system
    * Prevents diabetes
    * Helps prevent heart disease
    * Helps calm down allergies
    * Relieves Eczema symptoms

    If you still reading – congratulations! You are one of the smart ones ready to take action towards building a better you.

    What are you waiting for?

    Get started today and learn how to use Green Smoothie Recipes to improve your quality of life!

    Scroll up and click the buy button to instantly download – Green Smoothie Recipes: 21 Delicious and Nutritious Green Smoothie Recipes.â?¨â?¨You’ll be glad you did!

    Tags: green smoothie recipes, green smoothies, green smoothies detox, green smoothies 101, green smoothies for weight loss, smoothie recipes, green smoothie



    Everything You Need To Live Well: How To Be Self-Sustainable

    by Eliza Bell

    The term self-sustainable living seems to be spreading and gaining momentum but it seems that a lot of people are unsure of what it is or how to implement it. Self-sustainable living is all about perspective. Some may picture self-sustainable living as living in the middle of nowhere while producing your own food, water, and energy in a cottage or even a trailer.

    Others may view self-sustainable living as making their homes energy efficient with solar panels, wind turbines or maybe a geothermal unit while growing some food. Self-sustainable living is a way of life. It causes independence and freedom and allows a lasting and prosperous future. If you’re creating your own food, water, and energy as well as creating prosperity for yourself, you are completely self-sustained. Over in this book, we’ll give you an overview in greater details that can help you pave an extra option and path you can take in the near future.

    Book Content Includes:

    Chapter 1 – What Is Self Sustainable Living and Why We Need It

    Chapter 2 – 4 Ways You Can Be Self Sustaining

    Chapter 3 – Urban Farming For Self-Sustainability

    Chapter 4 – Garden Accessories of the Future Are Green Walls

    Chapter 5 – Self Sufficient Living – You Can Do It

    Chapter 6 – Home Vegetable Gardening

    Chapter 7 – Self-Sustainable: The Common Way

    Chapter 8 – The Wave of the Future



    My experiments with a low carb keto diet: Lose weight – Reverse diseases (Keto low carb Book 1)

    by Vijay Viswanathan

    Have you had a lifestyle disease such as high blood pressure or diabetes for a long time and found it to become worse instead of improving with medicines? It must be frustrating to take medicines that try to alleviate the symptoms instead of curing the disease.

    This book is based on my personal experiences with combating diabetes, hypertension, and a host of lifestyle diseases for my family and me. After several years of taking blood pressure and diabetes medication, the issues, instead of getting resolved, kept getting worse. As people aged, these problems worsened, and the dosage of medication increased. Hence, I took a six-month break from my day job to find a solution and finally succeeded.

    This book explains the strategies I used to completely reverse diabetes and hypertension in my family. Losing weight was an intended consequence. Being a south Indian vegetarian, I had very few diet options to work with. I wanted to find a diet that can be sustainable in the long term and included the nutrients needed for optimal longevity and health. I was surprised to find some unique benefits in common food that we can find in our neighborhood supermarket.

    This book will be a map that you can use to find the right food for you. Our diet can become a powerful medicine if we take it regularly at the right proportions. Since most of these are common food that our ancestors have eaten for ages, the side effect could be substantially lower than modern medicine. I sincerely hope that this book will help you find cures to complex health issues using simple food that you already consume.



    The Complete Aromatherapy Guidebook: A Comprehensive Reference of the Holistic Natural Healing Powers of Essential Oils for the Mind, Body, Spirit…and Comfort Zones (Use of essential oils Book 1)

    by Lorraine McCormick

    Whatever may be your reason for venturing into aromatherapy, it all boils down to altering traditional understandings of healthy living to alter your way of life and well-being for the better, forever!

    Aromatic essential oils possess potent natural healing powers. Yet, even natural remedies may inflict harm if not used appropriately. Having a grasp on how to engage with aromatherapy through using natural essential oils is one ideal way to soothe naturally your mind, body, spirit…and comfort zones!


    THE COMPLETE AROMATHERAPY GUIDEBOOK presents the ideal choice for what truly defines living a happy, natural, healthy, and homeopathic way of life.

    This informative guidebook strategically divides its scope and intent into two extensive volumes to facilitate your learning curve. Within these pages, you will find a wealth of information about 100 recommended aromatherapy oils, including 101 techniques for using them with care and confidence.

    The first volume instills in you a solid foundation and comprehensive knowledge on practicing the science and art of aromatherapy. The second volume unveils the breadths and depths of the myriad applications in the holistic healing spectrum of aromatherapy.


    THE COMPLETE AROMATHERAPY GUIDEBOOK becomes your ultimate aromatherapy reference and realization of your intents. As a quick preview, you will discover, learn, and practice…

    • Essentials of Essential Oils

    • Production Processes

    • Blending Basics & Concoction Calisthenics

    • Dilution Do’s & Don’ts

    • Procurement Practices & Purchasing Parameters

    • Storage & Safeguarding

    • Safety Standards

    • Comprehensive Charts

    • Essential Equipment & Tools of the Trade

    • A to Z List of 100 Profiles of Aromatherapy Aromas

    • A to Z List of Attars for Ailments and Glossary Guide

    • Advised Approaches & Appropriate Administrations

    • Recommended Recipes for Wellness & Welfare, Aesthetic Applications, Home & Hearth

    • Bonuses & Benefits…and many, many more

    This is the only comprehensive guidebook that shares all  you ever wanted to know about aromatherapy â?? from starting with proper engagement, to sticking systematically to the program, and up to responsibly using and diffusing your own essential goodness just as your essential botanical soulmates do in constant effectiveness…to heal and help others!



    Mug Cake in Minutes: Speedy Desserts you Can Make with a Mug and a Microwave Oven

    by Martha Stone

    In this world of instants, you do not have to painstakingly wait long for your delightful dessert to be ready.

    With a mug and a microwave oven, you can make speedy desserts without fuss.

    Mug cakes are thing of the now; the highlight of this multitasking world. With this kitchen innovation, you can make a cake within minutes for that instant sweet fix. Here’s a collection of different mug cake recipes that you can use anytime you need a delightful dessert on the spot.

    ==> Buy this book today and get a big bonus cookbook collection inside!!! <==

    ON SALE LIMITED TIME ONLY!!! Get FREE BONUS content with your download! Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!



    Dropshipping And Facebook Advertising: Discover How to Make Money Online And Create Passive Income Streams With Dropshipping And Social Media Marketing

    by Michael Ezeanaka

    Would you like to start an online business that makes money without manufacturing products or holding inventory? If so, read on..

    Amazon bestselling author, Michael Ezeanaka, provides a step-by-step analysis of the Dropshipping business model, how to get started, and most importantly, how to scale up your business (Read on to learn how to get this kindle book FREE!)

    This book consists of 2 manuscript split up into two part:

    • Dropshipping – Discover How to Make Money Online, Build Sustainable Streams of Passive Income and Gain Financial Freedom Using The Dropshipping E-Commerce Business Model (in Part 1) and
    • Facebook Advertising – Learn How to Make $10,000+ Each Month With Facebook Marketing (in Part 2)

    In Part I of this book: Dropshipping, You’ll Discover:

    • A step-by-step explanation of what dropshipping is all about (Chapter 1)
    • How to start your own dropshipping business including how much you’ll need to start and sources of funding (Chapter 4)
    • How the supply chain and fulfilment process works (Chapter 5)
    • Analysis of 3 potential sales channel for your dropshipping business (Chapter 6)
    • How to do niche research and select winning products (Chapter 7)
    • How to find reliable suppliers and manufacturers (Chapter 8)
    • How to manage multiple suppliers (Chapter 9)
    • How to deal with security and fraud issues (Chapter 10)
    • What you need to do to minimize chargebacks i.e. refund rates (Chapter 11)
    • 7 powerful strategies you can leverage to scale up your dropshipping business (Chapter 14)

    …and much, much more!

    In Part II of this book: Facebook Advertising, You’ll Discover:

    • What the Facebook Advertising platform has to offer and why you need to get on board today (Chapter 1)
    • A concise overview of more than 10 incredible Facebook features including one that allow you to interact with potential customers without sending them a private message or email alert! (Chapter 2)
    • How to open a secure Business Page using two-layer permission model that allows you to securely maintain and manage your Pages, Ad Accounts and Catalogs. (Chapter 3)
    • How to create a highly effective customer avatar that will boost your conversion rates while keeping ad costs extremely low (Chapter 6)
    • How to set up a highly converting sales funnel (Chapter 8)
    • A case study that shows you how you can make $10,000+ Each Month With Facebook Advertising (Chapter 9)

    â?¦and much, much more!

    PLUS, BONUS MATERIAL: you can download the author’s Answer Booklet which neatly summarizes, all the solution to the end of chapter questions. 

    Furthermore, because this book is enrolled in Kindle Matchbook Program, the kindle edition of this book will be available to you for free when you purchase the paperback version from Amazon.com.

    If you’re ready to take charge of your financial future, scroll to the top of the page and click the “BUY NOW” button!



    DIY Breakfast Hacks: Mouth Watering DIY Breakfast That Are Cheap, Healthy, And Easy To Make (Breakfast – Breakfast Recipes – Sandwich – Cookbook)

    by The DIY Reader

    Mouth Watering DIY Breakfast Foods That Are Cheap, Healthy, And Easy To Make

    BONUS – Get Your Free 10,000 Word Report on the Top 12 Superfoods

    Learn All You Need To Know About The Meal That Keeps You Focused, Productive And Energized

    Here is a food for thought. Taking your breakfast daily is one of the best things you can do for yourself. When you are not a breakfast skipper, you ensure the following:

    -A healthier physical body that has a strong immune system, making you less prone to sicknesses and diseases.
    -A more ideal body weight as you expect to shed off pounds when you are a breakfast eater.
    -An energetic body capable of accomplishing the tasks and responsibilities needed for the day.
    -Lower risks for medical conditions such as Diabetes, hypertension and cardiovascular disorders, among other things.
    -A more positive outlook in life and a greater ability to fight off stress.
    -A happier status in life.
    -Better memory and eye hand coordination.
    -Improved social life.
    -Plus, so much more!

    Champions eat breakfast and so should you! In this book, you will discover the importance of not missing breakfast. Plus you would learn the following things about breakfast.

    -The 5W’s and H of Breakfast
    -What Breakfast Can Do For Your Life
    -The Best Breakfast Foods
    -Tips and Tricks For A Great Breakfast
    -How To Have Better Lunches
    -Breakfast And A Healthier You

    You may be missing out on life because you are missing your breakfast. Do not be mistaken. A day without breakfast is a big mistake. This could be the missing link to the wonderful life that you are longing and dreaming of. Today, break the fast and have breakfast!

    Want to Know More?

    Download Your Copy Right Now!

    Just Scroll to the top of the page and select the Buy Button.
    â??â??â??â??â??
    TAGS: diy breakfast hacks, breakfast cookbook, brunch cookbook, breakfast, brunch, breakfast recipes, breakfast diet



    Cold And Flu Relief: The Top 10 Ways To Stay Healthy During Cold And Flu Season (Flu Remedies – Natural Cold Cures – Disease Prevention – Vaccines)

    by The Healthy Reader

    Discover How You Can Naturally Prevent and Treat Colds and Flu

    Learn How to Get Rid Of Cold and Flu Fast

    Everyone worries about the cold and flu, especially during flu season. Sometimes, you can feel helpless, but there are preventative methods that can make you feel in control again. You shouldn’t feel as if you can’t do anything about getting sick because there is a lot that you can do.

    You aren’t helpless when it comes to the cold and flu, and really it is in your hands if you wish to raise your immune system to a level that will help you to make sure you aren’t going to get sick. It will at least decrease the chance that you will catch the cold or even the flu. Viruses are something that only your immune system will be able to help, and that is exactly why it is important that you take care of your immune system during the season where it is at its most risk.

    7 Reasons to Buy This Book

    1.In this book you will learn how a flu vaccine works and how it can really help you to prevent the flu.
    2.In this book you will learn how eating right can also help you to raise your immune system.
    3.This book will explain why getting a good night’s rest is a great prevention method for the cold and flu.
    4.In this book you will learn some of the herbs that can also help you to prevent the cold or flu.
    5.This book will teach you how to exercise in a manner that will boost your immune system.
    6.This book will teach you how being happier in your own company will limit your exposure to the cold and flu.
    7.In this book you will learn what you should discuss with your doctor about the cold and flu.

    What You’ll Learn from “Cold And Flu Relief”

    -A Little Bit About the Cold & Flu
    -Why Washing Your Hands is So Important
    -Preventative Herbs Are Always Helpful
    -Getting the Flu Shot Actually Helps
    -Alcohol-Based Hand Sanitizer Will Prove Useful
    -A Face Mask Will Also Help You
    -Eat Healthily to Recover From Even Light Sickness
    -Getting Enough Rest Will Help Your Immune System
    -A Vitamin D Supplement Is Also Recommended
    -Regular Exercise Will Also Help to Boost Your Immune System
    -Learn to Be Happy In Your Own Company A Little More
    -Some Final Things to Remember about the Cold & Flu

    Want to Know More?

    Hurry! For a limited time you can download “Cold And Flu Relief – The Top 10 Ways To Stay Healthy During Cold And Flu Season” for a special discounted price of only $3.99

    Download Your Copy Right Now!

    Just Scroll to the top of the page and select the Buy Button.
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    TAGS: cold and flu relief, flu, flu vaccine, immune system, cold and flu, herbal medicine, influenza



    Breaking The Barriers Of Anxiety: Treading On Thin Ice

    by Seth Berg

    You can break the barriers of anxiety today.

    Nearly everyone in this world has experienced the feeling of being afraid, worried, anxious, nervous, or even panicky. The everyday term for this is anxiety, and it is perfectly normal to have this experience. However, it’s the degree and level of how you handle it is what matters at the end of the day and since anxiety can ultimately lead to anxiety attacks, and also linked to many life-threatening phobias and conditions, educating oneself is crucial.

    When you manage to successfully create a world of peace and tranquility within yourself, instead of one filled with fear and chaos, anxiety has no entry points. Remember anxiety and tranquility cannot occupy the same space at the same time. Over here in this summary guidebook, we take you to a deeper level and understanding of this emotional rollercoaster ride and help you overcome some of the obstacles and also debunking some of the “unknowns” instilled ahead for your future.

    Book Content Includes:

    Chapter 1 – Destructive Anxiety Disorders and Symptoms You Need To Know

    Chapter 2 – Basics of Treating Anxiety Disorders

    Chapter 3 – Natural Technique to Stop Panic Attacks and General Anxiety Fast

    Chapter 4 – The Benefits of Having Anxiety

    Chapter 5 – The Most Common Causes of Anxiety

    Chapter 6 – Types Of Anxiety Attacks And Disorders

    Chapter 7 – Become a Willing Student To Overcome Anxiety

    Chapter 8 – Best Natural Supplements for Anxiety

    Chapter 9 – Best Herbal Anxiety Remedies



    Freestyle 2018: Freestyle Instant Pot Cookbook 2018: The Ultimate Freestyle Instant Pot Cookbook 2018 (Freestyle Cookbook 1)

    by Jessica Houck

    It’s really frustrating when your lost weight comes back to haunt you and shake your confidence and you always end up blaming yourself. It’s happened to most of us and it’s happened to me-more than once.

    BUT NOT ANY MORE. HELP IS HERE WITH WEIGHT WATCHERS!

    Weight Watchers Freestyle 2018 is not a fad or quick fix weight loss diets. Weight Watchers Freestyle 2018 is indeed a very well-balanced that help you to achieve weight loss result fast and everlasting. Weight Watchers Freestyle 2018 is all about changing old habits and getting support and encouragement from people who love and care for you.

    Many of you must be familiar with the award winning Weight Watchers program that guarantees a regulated and healthy eating habit with a healthy lifestyle. The Weight Watchers program has benefited many practitioners over the past years. The Weight Watchers program brought the new point system, Freestyle Points at the beginning of 2018 with improved techniques and eating habits.

    This Weight Watchers Freestyle 2018 cookbook provides you a list of healthy Weight Watchers Freestyle Breakfast, Weight Watchers Freestyle Lunch, and Weight Watchers Freestyle Dinner recipes. Moreover, these recipes are really quick as they all use Instant Pot.

    I am pretty confident that results of using this Weight Watchers Freestyle program will be quite visible to you.



    MEDITATION FOR BEGINNERS: All Things You Must Know Before Getting Started

    by John Smith

    â??MEDITATION FOR BEGINNERS: All Things You Must Know Before Getting Startedâ??

    â??Harness The True Power Of Your Mindâ?¦Through Meditation

    You’ve surely heard of it. You’ve heard of people getting great results with it but you’ve never actually tried it. And now you are contemplating giving it a try for yourself but you just don’t know where to start.

    Well, you start right here, with this book!

    This meditation guide will explore everything related to the art of meditation, from shaking off myths surrounding the subject, all the way to educating its readers on the fabulous benefits of meditation, especially if practiced consistently and regularly.

    Your mind holds the key to your success, your health, your skills, your well-being. It holds the key to everything!

    Now, it’s up to you to devote a couple of hours studying this book and getting ready to unlock your true emotional stability, sharp mental skills and personal development by making meditation an integral part of your life.

    Scroll up and Click the orange “Buy now with 1-Click” button to Pick Up This Book & Start Reading!

    A New Chapter Of Your Journey Awaits You!



    Soap Making for Beginners: A Quick Start Guide to Making Natural Organic Soaps, Nourishing Your Skin, and Saving Money (Soap Making – How to Make Soap … that Make You Look Younger and Beautiful)

    by Victoria Lane

    Soap Making for Beginners – Your Surefire Way to Learn how to Make Soap

    A Quick Start Guide to Making Natural Organic Soaps, Nourishing Your Skin, and Saving Money

    Soap Making is a rewarding hobby that has been practiced by many people for years. You are about to enter a very rewarding field that is not only fun but can also save money, and improve your health. Lets explore some of the benefits of Soap Making.

    Top 5 Reason to Make Your Own Soap

    1. SAVE MONEY! Stop spending your hard earned money on expensive soaps that are made out of unnatural ingredients and cost you a fortune. Instead you will be learning how to make natural and organic soaps that heal and nourish the skin.

    2. Beautify your Skin – The fact is your skin is your bodies largest organ. Anything you put on your skin is absorbed by your body and can cause issues that negatively affect your health. When you make your own soap you DECIDE what goes into the soap so that you can reap all the rewards and benefits your selected ingredients have to offer!

    3. Making Soap allows you to Avoid Harmful chemicals – Soaps that you buy at most stores contain unhealthy ingredients such as Antibacterial cleansers, Artificial colorants, BHA, Cocamidopropyl, and many more harmful chemicals that age the skin and make you appear old. When you make your own soap it allows you to hand select the ingredients and nourish the skin for a more rejuvenating and healthy experience.

    4. Have fun! – Soap Making is a hobby that is easy to get into and fun for everyone in the family. Have your friends over for a Soap Making party. Everyone will have fun doing it and educate themselves with the myriad of ingredients that you can use!

    5. Start your Own Business – Many Soap Making businesses started just like you. Reading a book, familiarizing themselves with the process, making their own personal soaps and them creating a thriving business that earns them a nice income.

    ***A Message from Best Selling Author Victoria Lane***

    Welcome, and thanks for checking out this page. I believe the universe brings us to certain places for a reason and you are here because you need to learn about the amazing benefits of SOAP MAKING I first began making my own Soap around ten years ago and the impact it has had on my physical, mental, and spiritual well being has been profound. My goal in writing this book is to provide users a step-by-step approach that will help them lead a healthier and more fulfilled life!

    A Sneak Preview of: Soap Making for Beginners

    AN INTRODUCTION TO SOAP MAKING
    Methods to create your own soap:
    A word of caution:
    Some definitions related to soap making
    YOUR SOAP MAKING TOOLKIT
    THE SOAP MAKING PROCESS
    BASIC SOAP RECIPES
    THE FINAL WORD

    Get started on your Journey to Making Soap

    That is just the tip of the iceberg my friends. There is so much more that is contained within this book that will put you on the fast track to Making and enjoying your own natural and organic soaps

    Your Soap Making success story is just a click awayâ?¦..

    Simply scroll up and click the BUY button to instantly download

    Soap Making for Beginners – A Quick Start Guide to Making Natural Organic Soaps, Nourishing Your Skin, and Saving Money



    Facts About Social Media: Facebook , Google, Line , Whatsapp, Twitter, Wechat facts

    by Neeraj Kumar

    he latest social media facts prove that social media is starting to take off its short pants.

    It’s becoming all grown up. In fact, Facebook is now over 11 years old and heading towards platform puberty and is still the standout leader of the pack (just check out these mind-boggling Facebook facts).

    Google with its Google+ platform (with a development cost of over half a billion dollars) tried to take Mark Zuckerberg on, but it has become an incidental social network that isn’t taken seriously by many marketers.

    They play there but don’t want to work there.

    There are even rumours that Google is going to break it up into separate digital products by segmenting the components that got tractionâ?¦ like Google hangouts and photos.



    Vegetarian Weight Loss: The Revolutionary Guide to Long Lasting and Insanely Easy Vegetarian Weight Loss (Now You Can Eat Delicious Vegetarian Food and Achieve Life Long Weight Loss Easily)

    by Annamae Francisco

    â??â??â?? Vegetarian Diet for Weight Loss â??â??â??

    Scientifically Proven: The Secret Guide to Vegetarian Diet for Weight Loss

    About the Book: Vegetarian Weight Loss

    Weight loss is and has been a very controversial topic for a very long time. What most of the people out there do wrong about their weight loss “diets” is mostly related to the fact that they think superficially about it. They think only in matters of speed, fashion and appearance. But weight loss goes far beyond that, into the core of your being, into your psychology and into your self-esteem.

    Weight loss is not about a smaller dress or jeans size, it is not about looking like that famous Hollywood star and it is not about finding the love of your life. It is about a journey towards a better and stronger you, towards a HEALTHIER you. Weight loss is about living a long, happy and healthy life. It is about being inspired and about inspiring other people as well.

    And this is precisely why the vegetarian diet may just be what you have been searching for until now, but never actually found simply because you were looking in the wrong places: magic pills, magic diets and magic shakes. The vegetarian diets may be one of the most misunderstood ones out there, but the truth is that it can provide your body with enormous health benefits and with benefits that go beyond that as well.

    Here is 7 things this book will teach you on vegetarianism and weight loss:

    1.What vegetarianism is and what vegetarians eat.
    2.The reasons for which people choose to become vegetarians.
    3.Why vegetarianism is a healthy dietary choice.
    4.How vegetarians keep their bodies nourished.
    5.Why vegetarianism is so great for weight loss.
    6.The best vegetarian weight loss tips.
    7.How to become a vegetarian.

    A Preview to Vegetarian Weight Loss:

    The Vegetarian Diet and Its Basics

    Vegetarianism and Its Health Benefits

    Vegetarianism and Weight Loss

    How to Become a Vegetarian

    Start Realizng the Benefits of Vegetarian Weight Loss Today!!

    Grab this book today! You can read on your Kindle, PC, MAC, Smart Phone, or Tablet!

    For less than a cup of coffee you can buy a book that could change your life for the betterâ?¦..

    Simply scroll up and click the BUY button to instantly download

    Vegetarian Weight Loss – The Revolutionary Guide to Long Lasting and Insanely Easy Vegetarian Weight Loss



    Cybersecurity: 3 Books in 1: Beginners, Intermediate and Advance Guide in Cybersecurity Measures Effectively

    by Zach Webber

    This Book will teach you on how to Secure your System from Potential Cyberthreat

    Each week it seems that some major corporation or another is having serious issues thanks to the leaks of some malicious hacker. Hearing stories like this can make it seem difficult, if not impossible for individuals and smaller organizations to ensure their own cybersecurity to keep their own information private; after all, if the big guys can’t manage, then it can be hard to see the point.

    While everyone knows that they need to exhibit some level of caution when interacting with the online world, with the bounds of technology changing all the time, this can be easier said than done. Luckily, this is where this book comes in to discuss the types of cybersecurity you should care about and how to put them to use for you in a way that is proven to be effective in both the short and the long-term. So, what are you waiting for? Take control of your technological future and buy this book today.

      Inside you will find

    • Easy ways to identify potential security threats at a glance.
    • Top cyber threats and how to stop them in their tracks.
    • Ways to put the world’s crippling shortage of cybersecurity professional to work for you.
    • Tips for ensuring your personal cybersecurity is up to snuff.
    • Special considerations to keep in mind when keeping your smart devices secure.
    • Understand the difference between the Internet and the web
    • Learn the basic security measures to protect sensitive data
    • Explore the several types of identity theft
    • Discover how to keep social media accounts safe and secure
    • Get a glimpse into the future of cybersecurity and what we can expect from it

    And moreâ?¦

    The book considers the problems of related to cyber security in the individual as well as the organizational setting. Cyber security is essential to the organization considering the growing technological dependencies that organizations are continuously facing. The book considers the nature of threats of cyber-crime from hacking to data manipulation.

    The text also considers intrusions related to corruption of information and its theft where the organization suffers from loss of crucial data. Conversely, there is data manipulation where the information is corrupted without the knowledge of the users in the organization. The book tackles the methods of dealing with these types of intrusions and how to mitigate risk through policy changes.

    These policies are known as risk management framework for the organizations to secure their data from the basic levels to advanced security settings. These include the steps for cyber security planning maturity, addressing process risks and elements related to personnel vulnerabilities. Technological risks form the last part of the book as advancing processes need to be considered for the future of cyber security in organizations.



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