Free science Kindle books for 04 Dec 18

Natural Insomnia Cures – I Need My Sleep A Guide to Beating Insomnia Simple Tips To Regaining Restful Nights: The definitive step by step guide to Getting Rid of Insomnia

by Joshua Osenga

Finally Revealed.. The Amazing insider Secrets of Getting Rid of Insomnia.

Today only, get this Amazon bestseller for just $9.99. Regularly priced at $14.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Here Is A Preview Of What You’ll Learn…

Insomnia is something we’ve all experienced, and it is one of the most common health problems that people can encounter due to a number of different factors. Insomnia can range from mild to severe, from transient to chronic. While insomnia mainly affects sleep patterns, its can also affect you during wakefulness. Its different symptoms make it a disruptive condition that should be addressed immediately. If you are a sufferer of insomnia, there are quite a few treatment options available to you.
Fortunately, there are ways to help you sleep again. This book will help you not only understand insomnia and how it affects you, but also how you can overcome using different effective methods.

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Essential Oils and Aromatherapy: The Reference guide of Ancient Medicine for Natural Remedies, Young Living and Weight Lossâ?¦for You and Your Dog

by Axe Dr Raskin

Buy the Paperback Version of this Book and get the Kindle Book version for FREE

Improve Your Everyday Life!

Are you interested in learning how Essential Oils can help your life?

Have you often wondered what methods of alternative medicine there is that you can use for your ailments?

Have you tried some essential oils in the past and wondered if you could blend your own remedies?

Are you holding on to excess fat? Did you try to lose weight; only to find out that the more you tried, the fatter you got?

Can you tell me what an essential oil is?

How about what is the best use for lavender oil?

Or how about, how do you keep ticks off your dogs?

This book is designed to teach you the basics of Essential Oils and how they can be used within your natural medicine practice.

By starting with this book, you can learn the uses of essential oils and how they can increase your weight loss efforts by enhancing the materials for your weight loss program that you are already using and making your weight easily melt off without having to stress too much.

I have included oil recipes for all kinds of ailment remedies.

Within this book you will find:

  • Recipes for Kids
  • Recipes for Women
  • Recipes for Men
  • Recipes to disinfect
  • Recipes to deodorize
  • Recipes to reduce your stress
  • Recipes to bring your mood up
  • Recipes for soothing aches and pains
  • Recipes for strengthening your plant’s growth
  • Recipes for helping calm your dog or cat down
  • Recipes that help with facials
  • Recipes that help with hair growth
  • Recipes that will relief fatigue
  • Recipes that will reduce some stress
  • Recipes that help with chapped lips
  • Recipes for repairing your hair
  • As well as, profiles of antifungal, antiseptic, antiviral, and anti-infectious.
  • As well as how to properly blend them
  • How to utilize them for your needs
  • The history of essential oils
  • and how they are extracted from the plants.

These are all questions that can be answered by using this book. If you have been suffering from ailments such as:

  • Cellulite
  • Amenorrhea
  • Bronchitis
  • Irritable Bowel
  • Edema
  • Hypertension
  • Anxiety
  • Migraines
  • Fibromyalgia
  • Spasms
  • Plantar Fasciitis
  • Bursitis
  • Pain that is chronic
  • And many more symptoms!

Then this is the book for you. This book is filled with recipes that can provide you with all the answers that you need. But that is not all. I have also included:

  • Bath essence oil blends
  • Baby powder blends
  • Air freshener blends

The recipes also included are geared towards helping with:

  • Cellulite;
  • Fat;
  • Suppressing appetites;
  • Rejuvenation;
  • Weight loss;
  • And so much more.

And the Canine Section is HEREâ?¦

Your dog is just like you in many ways, but the oils will provide a different response for your pooch. Do you know what those responses mean? Your dog is unique and what may be suitable for one dog, may not be a good fit for another.

It is time to prepare all of these delightful scents and aromas for your dog so you can be rest assured you have provided the best oils possible for whatever is bothering your pooch-whether it’s physical or psychological.

At the Endâ?¦this is the starting point that should always be taken prior to healing living and to beginning the journey to feel better and healty into weight loss. It teaches you the process behind the essential oils and the nature with which you will receive help for your goals.

If all of this sounds like your ideal book, then hop on over



Stop Your Daily Cycles of Pain: Back Pain Reliefs

by William Sullivan

Backpain can be acute, recurrent or chronic. Most of the people suffering from back pain fall in the first category wherein the pain vanishes in about six weeks and home remedies prove to be very effective. In the case of the recurrent category, the pain reappears after some time while chronic pain lasts for a longer period of time.

Overuse or underuse of the back is also one of the causes of back pain. Inflammation and swelling often occur in the joints and ligaments, especially in the cervical and lumbar regions, as people grow old. A herniated disc or spinal stenosis which refers to the narrowing of the spine also results in back pain.

It will certainly be worth reading the rest of the book to find out some techniques that may benefit you if you’re one of the many people suffering from any of possible causes and symptoms. You’re not alone. Over here in this book, you’ll find simple applicable tips that you can easily implement in your daily lives or take note of what not to do.

Prevention is sometimes even better than needing a cure, and we’ll walk you through the basic steps that’ll cover all the fundamental knowledge you need to know and understand about backpains to be able to take care not just yourself, but your loved ones too.

Book Content Includes:

Chapter 1 – Why is Backpain Such a Common Phenomenon?

Chapter 2 – A Lowdown On Upper Backpain

Chapter 3 – Exercises To Ease Your Upper Backpain

Chapter 4 – Lower Back Pain Symptoms: A General Reflection of Your Health

Chapter 5 – The 3 Biggest Causes of Lower Back Pains

Chapter 6 – How To Cure Lower Back Pains In Women

Chapter 7 – Why Backpain Is Not As Simple As It Seems

Chapter 8 – How Stress Can Cause Backpain Without Any Physical Injury

Chapter 9 – Avoid Backpain By Adopting These Habits

Chapter 10 – Natural Ways To Relieve Backpains

Chapter 11 – Cure Pain With Complementary Therapy



Cognition Switch: Mind #2

by Sujata Gupta

Cognition Switch: Mind
An Artefact for the Transmission of New Ideas on Mind and Mental Well-Being

Issue #2: January 2019
Featuring Articles by: Sujata Gupta, Lyra McKee, Henry Nicholls, Carrie Arnold, Vanessa Potter, Will Storr, Simon Usborne, Gaia Vince, Pat Long, and Catherine Carver



What Everybody Should Know Before You Buy a Turtle | Learning About Your New Companion |

by Carol Smarte

What Everybody Should Know Before You Buy a Turtle

It’s time you found a new little companion, something small, low maintenance, and charming. The pet you have your mind set on is a turtle, but you don’t know where to start when it comes to the right care products it needs, or even how to correctly take care of them. Does it need special food? Can you bathe it? What about it’s habitat, what should it include? If you need some guidance on how to take care of a turtle, before you buy one and your choice is set in stone, then this eBook is perfect for you.

Can’t I just buy one and figure it out?

Even though turtles are low maintenance pets, they still require special knowledge on how to take care of them so they are healthy and happy. If you were to go out on a limb and buy a turtle with no prior knowledge to what a turtle needs, you may eventually end up with an unhappy, unhealthy turtle, and that would be devastating. Luckily, this easy to read book provides great information on the ins and outs of owning a turtle. You will learn things like:

-how to clean your turtle properly, and how often to clean your turtle

-what types of food turtles enjoy and their nutrition requirements

-what you should surround your turtle with in it’s habitat

and

-the amount of attention your turtle needs to feel loved remain healthy

Whether you’re a first time turtle owner, or maybe you had a turtle but things didn’t turn out so great, this book will guide you to be the best turtle owner so you and your turtle are happy. This guide is also great for future or current tortoise owners. We provide information on both turtles and tortoises, and let you know the difference so you can figure out which option is best for you and your lifestyle. Take the right step, and learn more about your future companion so you can take care of it appropriately and efficiently.

Recommended Reading

Turtle Care: How to Care for Pet Turtles Like an Expert. (Aquarium and Turtle Mastery) by David Chipperfield

Turtles and Tortoises (Barron’s Complete Pet Owner’s Manuals) by R.D. Bartlett and Patricia P. Bartlett

Aquatic Turtles (Complete Pet Owner’s Manual) by Hartmut Wilke

The Box Turtle Manual (Advanced Vivarium Systems) by Philippe De Vosjoli and Roger J. Klingenberg



Your Journey to Calm: A Guide to Leaving Anxiety and Panic Attacks Behind

by Maggie Oakes

Is your everyday life ruined by unpredictable panic attacks or consistent anxiety? Do you wish to begin your journey to your dreamed-of life – a life free from anxiety and panic attacks?

In this book I delve into the world of these disorders, looking at what may cause them and the various things you can do to heal yourself. From tips on self-help to information on professional help, from your feelings to the neuroscience behind them.

Your Journey to Calm provides you with:

  • self-help tips from a fellow sufferer to get your life back on track
  • valuable inside information on professional help
  • a combination of friendly advice and simple scientific explanations of our nervous system
  • ‘fast relief’ tips for those moments when you need some help quickly
  • the courage to start living the life you deserve
  • an exclusive FREE video on affirmations for anxiety

You may wonder what qualifies me to write this book

First and foremost I am a fellow sufferer, I struggled for countless years with anxiety disorder, and also suffered with panic attacks for about five months. Secondly, I am a medical doctor currently doing my residency in psychiatry. I’m also taking courses on different cognitive sciences, e.g. cognitive neuropsychology. I work daily with people suffering with mental health problems and have helped many adults and teenagers with their anxiety and panic attacks.

This book will not tell you to “get over it” or “it’s all in your head”. I have been where you are at right now, and I know how to help you get out of there. It’s a suitable read for both adults and young adults.

Follow the advice in this book and have your life changed for the better. Begin to heal your body, mind and spirit.

Imagine how it will feel to wake every morning without anxiety and panic attacks – or the fear of more anxiety and panic attacks. Imagine how it will feel to be confident and relaxed.

The rest of your life starts here. Start today, start now.



Power over Cancer: Discover how to slash your cancer risk by up to 80 per cent

by Dr Vernon Coleman

What reviewers say about this book by Dr Vernon Coleman MB ChB DSc FRSA:
If all the money spent on cancer research had been spend on teaching people what we know about the causes of cancer, millions of lives would have been saved – Belfast Newsletter
Extremely readable – Connections Scotland
Discover how to cut your cancer risk by up to 80 % – Nexus
The facts in this book are soundly based – No!
I like the views of Dr Vernon Coleman – Prostate Focus
Dr Vernon Coleman claims that the suppression of information about the links between cancer and diet by a greedy and conscience free food industry, compliant revenue-conscious politicians, a cancer industry dominated by grant hungry researchers and an uncaring drug dominated medical profession has led to more deaths than any war in history – Daily Express
Highly informative – Viva!
If you want to cut your risk of cancer then this is the book for you – Shropshire Star
Easy to read book that encourages you to organise your diet and lifestyle in order to stay healthy – Jewish Vegetarian
Fascinating reading – Here!
Not just a readable book, but a book to take notice of – Shropshire Contact
Vernon Coleman argues that, as we know what causes 80% of cancers, we can take steps to prevent it. Avoiding carcinogens, changing our diet and building up our defence systems are all ways to cut out cancer risks considerably – Top Sante
A brave breath of fresh air – Gujarat Samahar
What reviewers say about Vernon Coleman:
Vernon Coleman writes brilliant books – Good Book Guide
Superstar – Independent on Sunday
King of the media docs – Independent
Acknowledged authority – Observer
Compulsive reading – Guardian
A godsend – Daily Telegraph
Brilliant – The People
No thinking person can ignore him – Ecologist
His advice is optimistic and enthusiastic – British Medical Journal
Probably one of the most brilliant men alive – Irish Times
Britain’s leading health care campaigner – The Sun
Britain’s leading medical author – The Star
etc etc
Dr Vernon Coleman is the author of over 100 books which have sold over two million hardback and paperback copies in the UK and been translated into 25 languages. See www.vernoncoleman.com for more information and free articles



Doctors Kill More People Than Cancer

by Dr Vernon Coleman

Along with cancer and circulatory disease doctors and nurses are one of our top three killers; they kill far more people than infections, road accidents, terrorists and criminals put together. Doctors and nurses now almost certainly kill more people than cancer. Dr Coleman MB ChB DSc FRSA, unpopular with the drug industry controlled medical establishment, is recognised as having issued a greater number of accurate warnings and predictions about health risks than any other doctor.
This book explains why doctors and nurses are so deadly, why most medical research is useless, why original thinking is suppressed and how and why hospital staff have betrayed their patients.
The author, Dr Vernon Coleman MB ChB DSc is a registered medical practitioner. He was the founding editor of the British Clinical Journal, has been a professor of holistic medical science and is still a registered GP. He has written over 100 books which have sold over two million copies in hardback and paperback in the UK and been translated into 24 languages and sold around the world. He has presented numerous programmes on television and radio and has written columns for many national magazines and newspapers.
“The living terror of the British medical establishment.” – Irish Times
What the papers say about the author and his books:
Vernon Coleman writes brilliant books – The Good Book Guide
He’s the Lone Ranger, Robin Hood and the Equalizer rolled into one – Glasgow Evening Times
No thinking person can ignore him – The Ecologist
The calmest voice of reason – The Observer
A godsend – Daily Telegraph
Superstar – Independent on Sunday
King of the media docs – The Independent
Britain’s leading medical author – The Star
Britain’s leading health care campaigner – The Sun
Compulsive reading – The Guardian
Brilliant – The People
The man is a national treasure – What doctors don’t tell you
Revered guru of medicine -Nursing Times
His advice is optimistic and enthusiastic -British Medical Journal
Marvellously succinct, refreshingly sensible – The Spectator
The patients’ champion – Birmingham Post
Perhaps the best known health writer for the general public in the world today – The Therapist
He writes lucidly and wittily – Good Housekeeping
The doctor who dares to speak his mind – Oxford Mail
It’s impossible not to be impressed – Western Daily Press
Probably one of the most brilliant men alive today – Irish Times
etc etc



NINE (9) THINGS TO SET UP ON YOUR NEW IPHONE XS MAX

by JULIUS GRACE

Go ahead, call your new iPhone XS the iPhone “excess” — no one’s judging. But get a brand-new iPhone and miss out on some of its best features? Now we’re side-eyeing.
If you got an iPhone XS or XS Max, there’s a good chance this is your first home button-free iPhone. It’s also the first time you’ll get into features like Portrait Mode and that insane, face-tracking front-facing camera.
Here are the first things you should do with your new iPhone XS or XS Max



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