Free non-fiction Kindle books for 21 Dec 18

Keto Diet: 2 Manuscripts:The Anti-inflammatory Diet To Restore Immune System And Heal Inflammation+The Plant-Based Ketogenic Vegetarian Diet to Cleanse … Body,Burn Fat…30 Day Whole Food Meal Plan

by Steven Cole

â??â??Buy the Paperback Version of this Book and get the Kindle Book version for FREE â??â??


â??â??Maximize Your Weight Loss and Heal Inflammation with the Complete Ketogenic Diet Guide â??â??

Do you know that a high percent of the population suffers from inflammation or an autoimmune disorder?

Inflammation, chronic fatigue and pain are simply signs that something is wrong with our bodies and research indicates that eating certain foods every day can be the trigger.

Combining an Anti-Inflammatory Diet with a Keto Vegetarian Diet will help you to change your daily nutrition, burn fat, boost energy and restore your body just following few new eating rules.

This is what you will find out reading this book:

  • A detailed guide on what Inflammation is and when it becomes chronic

  • The best Anti-Inflammatiory foods and drinks

  • 3 Week Meal Plan and 84 Proven Easy Recipes

  • What Ketogenic Diet is and why it is so effective

  • Benefits and disadvantages of the Ketogenic Diet

  • What the Plant Based Diet is and what are the benefits for your health?

  • What to eat and what to avoid in the Ketogenic Vegetarian Diet

  • How to get started in your Ketogenic Vegetarian journey

You are probably thinkingâ?¦ is this going to be difficult? Is this going to take a lot of time from my busy day? How fast will I start seeing some tangible results? You will be surprised on how, thanks to the information provided in this book, this diet can be easy, time-efficient, affordable, tasty and you’ll notice its effects only after 3 weeks.

A new healthy lifestyle is waiting for you.

Download This Book Today and Get The Key to Live Longer!

Scroll Up and Click the Buy Now Button!



The Art of Dowsing

by Cha~zay Sandhriel Ph.D.

The Art of Dowsing is a dowsing book written for the left-brained individual who requires an in-depth explanation about what dowsing is, what it is not, why dowsing works and how specific energetic interference can prevent the pendulum from working properly.

Beginning Dowsers: If you want to learn how to properly set-up your dowsing foundation, then this is the book for you.

Experienced Dowsers: If you want to increase your consistency and accuracy levels when dowsing, you will enjoy the reprogramming section and the special section about the laws of nature that make dowsing possible in the first place. You will learn how to:

– Properly cleanse, charge, store and program your pendulum for maximum consistency and accuracy.
– Correctly formulate questions, including multiple-choice questions.
– Avoid questions that are impossible for your pendulum to answer with accuracy.
– Rise above the grids to assist with neutrality and detachment.
– Remain in absolute integrity when making inquiries.

This book contains a special dowsing testing area and explains the difference between asking test questions and testing Spirit. Also contained is a section about the influence of polarity, entrainment, and much more.

– Over 80 student questions are answered.
– Contains 37 illustrations.
– Contains dowsing programming charts.You will also have the chance to download the dowsing charts in full color.

WHAT THIS BOOK COVERS

– What dowsing is.
– Why dowsing works.
– When dowsing does not work.
– How to choose a pendulum.
– How to cleanse your pendulum.
– How to charge your pendulum.
– How to program your pendulum.
– How to store your pendulum.
– How to ask yes-no-maybe questions.
– How to ask multiple-choice questions.
– How to correctly formulate your dowsing questions.
– How to avoid asking leading, incomplete, or assumptive questions that are impossible for energy to answer correctly.

WHAT’S INCLUDED

– Dowsing History
– Programming Charts
– Dowsing and Integrity
– Dowsing Practice Exercises
– Dowsing and the Law of Entrainment
– List of Global Dowsing Associations
– Answers to over 80 questions from dowsing students
– 37 illustrations
– Includes dowsing charts

TESTIMONIAL

“As a seasoned dowser with decades of experience I have read many books on the subject. This is by far the best, most accurate, and well-organized dowsing information I have come across.” Sal B.ABOUT THE AUTHORCha~zay has been dowsing since she was a teenager. Today she is a best-selling online facilitator with over 40,000 students from 166 countries, and nearly 6,000 five-star reviews. Her courses assist people around the globe on their spiritual journey. She teaches healing modalities such as dowsing, EFT and intuition development courses as the head instructor at the Core Freedom Academy. She has a Ph.D. in Metaphysical Science and Holistic Life Coaching, is a certified Hypnotist, a Reiki Master and a trained Grief and Suicide Hotline counselor.



How To Conquer Clutter And Organize Your Home: A Room-By-Room Blueprint For Stress-Free Organization

by Puja Shah

Download How To Conquer Clutter And Organize Your Home and start your journey towards an organized home today!

Kick your clutter to the curb with this easy-to-follow guide by clearing out the unwanted stuff in your house… and freeing up space to enjoy what you have.

How to Conquer Clutter and Organize Your Home takes you room-by-room through your home with simple and encouraging instructions on how to organize your:

Living Room
Master Bedroom
Dining Room
Bathrooms
Laundry Room
Linen Closet
Office
Garage
And much more!

You’ll also learn how to â??keep â??your newly-organized home clean, so you can keep enjoying the time-savings and reduced stress that an organized home brings.

Stop letting your home remain disorganized and download How To Conquer Clutter And Organize Your Home today!



Cricut : Bundle Book – Cricut: Become The Master Of Your Cricut Machine & Cricut: How To Make Money With Your Cricut Machine

by Lisa Weslona

Become The Master Of Your Cricut Machine and Learn How To Make Money With It



Who You Are Meant To Be : The Enneagram Effect

by Rosemary Hurwitz

WHO YOU ARE MEANT TO BE, THE ENNEAGRAM EFFECT is about remembering who you are at your essence. It is about thriving, not just surviving. This transformation is a lifelong process and Enneagram wisdom is motivating! If the foundational relationship with the self is the one from which all other relationships are formed, it makes good sense to awaken to who you are, and who you came here to be.

We are all resourceful on some level, and as we transform patterns and behaviors that do not work for us, and heal old wounds, we grow within the personality we have been given. This book will guide you back to your deep truth when you have “lost it,” are “beside yourself” or when you have had a “bad” day. It will also help in understanding how others see and operate in their world.

Here is to getting out of our own way, and like Alice in Wonderland, going deeper in the rabbit hole, finding all of our treasures there.



47 tips on how to be better at sex

by Editora Mundo dos Curiosos

This ebook will bring you, being man or woman, infallible tips on how to be better in bed. Everyone wants to do well with their partner, and now you will see how easy and simple it is to leave you breathless! Imagine leaving feeling that you are bad in the bed, or leave the partner embarrassed, what a shame! With a fun way to teach, the e-book will tell you that your good performance goes beyond material things, but will teach you how to do well without the help of toys. So do not waste time and make him or her fall in love with your performance.



Cognitive Behavioral Therapy: The Ultimate Guide to Using CBT to Rewire Your Brain and Overcoming Anxiety, Depression, Phobias, PTSD, Compulsive Behavior, and Anger, Including DBT and ACT Techniques

by Steven Turner

If you’re looking for an effective method to treat anxiety, depression, phobias and more, then keep reading…

No matter who you are or where you come from, you already have firsthand experience of the maxim, “Life is challenging.” The pressures of day-to-day living can lead us down the path of various health complications, and in particular, mental illnesses, such as depression, anxiety, phobia, and obsessive thoughts.

Such mental illnesses lower the quality of our lives and drain all the fun. To overcome these illnesses, we have pursued various treatments, but mostly, the results are less than appealing.

This book has been put together in order to unveil one of the most successful ways of treating mental illnesses. This treatment – known as cognitive behavioral therapy – has become a hit around the world because it not only fights the symptoms of mental illnesses but also ensures that the results will last.

The following are some of the critical things explored in the book:

  • CBT tools and techniques
  • Automatic and intrusive thoughts
  • How to get rid of anxiety and depression through CBT
  • Seting goals using CBT
  • How to change your core beliefs using CBT
  • How to overcome procrastination through CBT
  • Overcoming anger and bitterness through CBT
  • Treating PTSD
  • Identifying negative thought patterns
  • Building self-esteem
  • Rewiring your brain
  • And so much more

So if you want to learn more about Cognitive Behavioral Therapy, scroll up and click the “add to cart” button!



Mastering Minimalism: Simple steps to a joyful life

by A.N. Sage

There is a reason why minimalism has been spreading like Wildfire the last few years. The reason is that it works. Minimalism sets you free in a world where most are possessed by their possessions and drowning in empty calorie distractions.

We live in a world right now that’s extremely obsessed with the surface, with accumulating more and more things, with acquiring new shinies to furnish our nest with, with what I call empty calorie distractions, things that only entertain you momentarily but don’t add any lasting value to your life. Our culture stimulates escapism by giving us countless social media streams to lose ourselves and our time to, countless unrealistic materialistic ideals to aspire to, fast fashion, disposable cutlery, depth, Reality TV, and the list goes on. Everywhere you look distractions are vying for your attention and things are vying for the contents of your bank account.

But what if I told you you could hit the brake? What if you didn’t have to be like a helpless ship being thrown about on a vast, constantly shifting, frothing sea of consumerism, and could instead learn how to command the winds and take charge of where you were going?

Minimalism gives you that opportunity. Minimalism offers a different perspective on life, where quality, no quantity, is what matters. Where authenticity outweighs hype. Where substance, quality and elegance are recognised as the true values.

You don’t actually have to give your time and your money away to things that are empty and devoid of meaning. Just because that’s what most people are doing doesn’t mean they’re right. You can take back control of your life; your thoughts, your time, your money, your possessions, your dreams. This book will show you how.

It all starts with a choice; the choice to eliminate distractions and clutter from your life. A choice to begin to focus on the things that are truly important – to savour them, and not let them drown in a flood of other things.

What minimalism truly means is pairing everything down to their essence where they can be truly savoured and enjoyed. This little book is designed to help you adopt minimalism into your life in ways that are as enjoyable as they are simple and practical.



Happiness: Habits to Increase Serotonin, Dopamine, Oxytocin and Endorphins & Naturally Improve Brain Chemistry

by Modern Psychology Publishing

â??â??â?? Buy the Paperback version of this book and get the Kindle eBook version included for FREE â??â??â??

Do you feel like you could be living a happier life?

Are you tired of feeling depressed? Frustrated? Or apathetic? Tired of feeling like you are walking around in a fog of negativity? Sick of letting stress getting the better of you? Or maybe you just want to boost your mood and be able to enjoy life a little bit more.

Whatever the case, we could all use a little more happiness in our life…

And as it turns out, there’s an easy but powerful way to go about improving your mood.

Did you know, there are over 50 different hormones in your body, each one responsible for a different task and absolutely essential for keeping you alive?

….But that only 6 of these hormones have a huge role in determining how happy you are feeling RIGHT NOW?

That’s right – 6 little hormones pretty much determine your mood at every moment of your life. And if one is out of balance, it can not only cause you do be depressed, it could also cause mayhem for the rest of your health. So what can you do?

Hack your happiness hormones and start experiencing massive positive changes by rebalancing your inner chemistry!

Did you know, that the entire hormone process is initiated by a feedback loop that starts in the pituitary gland, and that the pituitary gland in your brain gets its instructions from YOUR OWN THOUGHTS??

That’s right! You are the key to your own happiness!

By combining the knowledge of how you control your own hormones, and creating habits that encourage an improved balance of those hormones, you really can make huge positive changes your emotional state.

You may be surprised at how modifying a few simple behaviors, with consistency, can drastically improve your sense of well-being and overall happiness.

In this book you will learn:

â?? The science behind hormones and how they work in your body

â?? Happiness hacks tailored for each happiness chemical

â?? The best foods to eat to boost your happiness – and which ones to avoid!

â?? Specific habits that you can start today that will rewire your brain for happiness

â?? 21 Day personalizable happiness challenge guide to get you on track

This book is highly actionable, with step-by-step exercises for building a better, happier life.

After reading this book you will be able to:

â?? Understand the symptoms and causes of hormonal imbalance

â?? Increase serotonin, dopamine, oxytocin and endorphins to improve your mood naturally

â?? Control stress and regulate cortisol levels

â?? Optimize your hormone health & overall mental well-being

This book is filled with easy-to-implement habits that will rewire your brain allowing you to create new neural pathways and make it super easy for your brain to trigger these emotions more often – which will help you feel less stressed, more at ease, and even improve your memory and overall health!

So what are you waiting for? Pick up a copy of Habits to Boost Serotonin, Dopamine, Oxytocin and Endorphins & Naturally Improve Your Brain Chemistry! today and learn how to create a life of happiness! Click the BUY NOW button at the top of this page!



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