Free science Kindle books for 29 Dec 18

MRCP PACES: The Essential Pocket Guide (MRCP PACES SERIES Book 1)

by Dr Edward Banham-Hall and Dr Nidhi Gupta

Notes on how to pass your MRCP PACES Exam.

Including 5 embedded Consultant led videos featuring the most common
& rare cases per station.

Bamboo Gardens: Bamboo Flooring, Bamboo Clothing and More

by Jonathan Davis

Great book if your trying to learn more about bamboo flooring, plating, etc.

DIY Low Back Pain Relief: 9 Ways to Fix Low Back Pain So You Can Feel Like Yourself Again (lllustrated Exercises for Lower Back Pain)

by Morgan Sutherland

Looking for Fast Lower Back Pain Relief?

Do you ever find yourself slouching in your chair, contorting your body like a human question mark? Poor posture can eventually lead to acute low back pain, and when that strikes, desperation follows, and finding a quick fix to improve your downgraded quality of life can sometimes lead down the dark path of painkillers and other drastic measures. 

Having helped thousands of his clients who suffered from chronic pain and sports injuries, 17-year veteran massage therapist Morgan Sutherland shares nine simple ways to reverse the damage of bad posture and back pain and prevent it from coming back.

In the book, you’ll learn to help yourself with simple exercises for lower back pain. The book has 59 clearly illustrated detailed instructions on how to stretch, strengthen and reverse the damage of bad posture and current (or future) back problems.

If you, or someone you know, suffer from a painful or crippling back spasm that leaves you contorted like the Leaning Tower of Pisa, or stabbing sciatic pain shoots down your hip into your leg and foot; or your flexibility is so compromised that standing up straight is a Sisyphean task; then this lower back pain relief book is for you. 

Here’s a taste of what you’ll learn in DIY Low Back Pain Relief:

  • How to Perfect Your Sitting Posture in 6 Moves
  • How to Stand the Right Way in 6 Moves
  • 6 Exercises to Reverse Bad Posture
  • 8 Exercises That Will Strengthen Your Core and Save Your Back!
  • 9 Stretching Sequences for Chronic Back Pain
  • 7 Back-Saving Yoga Poses
  • 7 Foam-Roller Moves to Conquer Back Pain
  • 4 Stretches To Do Before You Roll Out of Bed
  • and much, much more! 

Because YOU Are Superwoman: How to harness your superpower to create a positive birth experience with minimal medical intervention.

by J.K. Coy

Are you nervous about giving birth?
Fortunately, these are not your typical birth stories.

It is totally normal to want a positive birth experience, but if you are like most women, you haven’t heard of any. You may even think a more natural birth experience sounds ideal, but aren’t certain if it’s for you.

The evidence-based tips, birth straight talk, humor, and inspirational stories in this book will prepare you for your best birth experience, no matter if this is your first time or your fifth.

These are the remarkable stories of modern day superheroes. A bunch of bad*ss super women, just like you. They are bold, educated, strong, and they decided to do things differently. Ultimately, they chose to make their belief in their body Plan A, while reserving the marvel of medical interventions for Plan B.

Over twenty birth stories, paired with six evidence-based steps for a Minimal Intervention (M.I.) Birth, will provide you with the confidence and skills you need to go after the birth experience that you desire. An empowering experience that likely strays far from everything you’ve been conditioned to believe about birth.

Stop simply hoping for a positive, minimal intervention birth. This book contains the specific birth plan for you, and it’s easier than you think.

It is time you fill your head with positive stories + applicable steps to prepare you for birth. Let go of the fear of birth; the experience can be wildly empowering! Get this book now.

Love Yourself Like There Were No Tomorrow (Self-Help) (Suicide Prevention Book 1)

by Matt Morris

I was on the brink of suicide. I couldn’t imagine living life after being in a plane crash, and losing both of my parents…Life was tough and I learned it the hard way. What was I to do? Feeling like I had nothing to live for, I could either kill myself or love myself. And I chose the latter, which is what this book is all about. Making the conscious choice to REMEMBER to love yourself, put yourself first, and see life as a blessing that you have the gift of life…

Inside this book, you will be given powerful strategies to improve your life and help you LOVE YOURSELF everyday!

You will discover:
– Who You Really Are

– How to Develop an Accurate Self-Perception of Yourself

– The One Thing You May Be Doing That Can NEGATIVELY Affect Your Health

– The One Thing You Can Do Everyday To Stay Healthy

– Why Success and Loving Yourself Are Interrelated

– The 14 Key Things you Need to do to Feel Happy and Love Yourself

– The Things You Should Stop Doing To Yourself!

– Why Self-Confidence is Necessary and How to Boost your Self-Confidence

– How to Fix Relationship Problems that Hinder your Success

– How To Get Rid Of Peer Pressure and Comparisons That Kill Peoples’ Self-Image

– How You Can Successfully Manage Time

– How to Overcome the Biggest Blockage…Stress

– And Much More!

**One last thing…if you download today, you’ll get a link to receive incredible ebooks TOTALLY FREE!**

To Read Immediately, Scroll Up To The Top-Right & Click The Orange “Buy now with 1-Click” Button.


Tags: Love yourself, Love yourself like your life depends on it, how to Love yourself, Love yourself heal your life, Love yourself like your life, Love yourself lighter, Love yourself first, Love yourself jonathan poon, Love yourself heal your life workbook, Love yourself like, Love yourself into life, self love, self love and acceptance, self love and self esteem, self love for women, self love black woman, self love meditation, self love body image, self love books, self love diet, be happy, be happy now, be happy without being perfect, be happystay peaceful, be happier than the dalai lama, be happy with yourself, be happier in one hour, be happier, be happy attitude, how to feel confident and be happy, love yourself, first love yourself, how to let go, how to let go of the past, how to put yourself first, put yourself first, codependency, love your life, how to take care of yourself, how to take care of your body, how to take care of your mind, take care of yourself, self-help

Got a new Kindle or know someone who has? Check out the ultimate guide to finding free books for your Kindle. Also available in the UK.