Free cooking, food and wine Kindle books for 30 Dec 18

40 recipes of baked dishes: Best baked dishes from around the world. Easy to prepare (A series of cookbooks Book 11)

by David Brefield

You will not find any unnecessary information in this book. Collected here are the proven recipes of cooks from around the world. These are 40 recipes of the most delicious baked dishes that are simple to prepare. Each of these recipes has garnered the utmost praise from both experienced chefs and ordinary housewives. So, if you decide to pamper yourself, your family, or your guests with delicious, unique baked dishes, this book will become a reliable resource!



Lobster Cookbook: Lobster Thermidor, Lobster Newberg, New England Lobster Roll and Other Delicious Lobster Recipes

by Laura Sommers

60 Lobster Recipes in This Cookbook

Melt some butter, put on a bib and crack open this collection of delicious succulent lobster recipes. You don’t need to fear using lobster in cooking and it is often quite affordable compared to other types of meat. Lobster can be used in a variety of ways from dips to soups to stews and right out of the shell.
 
This cookbook contains a collection of some of the most tasty ways to eat this seafood delicacy. It contains all the traditional favorites such as lobster thermidor, New England lobster roll and lobster Newberg to many new scrumptious dishes to try.

Recipes Include:

  • Broiled Lobster Tails
  • Steamed Lobster Tails
  • Lobster Tails Steamed in Beer
  • Grilled Rock Lobster Tails
  • Orange-Scented Grilled Lobster Tails
  • Lobster Tails in Champagne
  • Lobster Thermidor
  • Lobster Mac and Cheese
  • Lobster-Bacon Macaroni and Cheese
  • Lobster Newberg
  • Deviled Lobster Tails
  • Lobster Scrambled Eggs
  • Lobster Roll
  • Lobster Pasta
  • Lobster Salad
  • Lobster de Jonghe
  • Lobster Risotto
  • Lobster Dip
  • Lobster Casserole
  • Deep Fried Lobster
  • Cantonese Lobster
  • Lobster Fricassee
  • Lobster Colorado
  • Lobster Lasagna
  • Crab-Stuffed Lobster Tail
  • Lobster Mornay Sauce
  • Roasted Lobster with Basil-Mint Pesto
  • Lobster Salad with Green Beans and Apple
  • Lobster, Avocado, and Grapefruit Salad
  • Grilled Lobster Paella
  • Lobster Shepherd’s Pies
  • 1/4 cup chopped fresh chives
  • Baked Lobster & Brie Dip
  • Bacon Lobster Stuffed Jalapeno Bites
  • Lobster Cobb Salad
  • Baked Stuffed Lobster Tails
  • Lobster Piri Piri with Gooseberries and Avocados
  • Nigerian Jollof Rice with Lobster Red Stew
  • Lobster XO Dumplings with Chili Vinaigrette
  • Chipotle Lobster Sweet Potato Corn Chowder
  • Lobster Cakes
  • Lobster Pizza with Roasted Garlic Pesto
  • Blueberry & Lobster Salad
  • Lobster Benedict
  • Lobster Stir Fry
  • Southwestern Smoked Lobster Chili
  • Bacon, Lobster and Tomato Sliders
  • Lobster Tacos
  • Tortellini and Lobster Salad
  • Lobster Gazpacho
  • Lobster Salsa
  • Corn Succotash with Lobster
  • Confetti Lobster Salad
  • Crab and Lobster Stuffed Mushrooms
  • Artichoke and Lobster Dip
  • Linguine with Lobster and Garlic Sauce
  • Lobster Nachos
  • Vietnamese Lobster Spring Rolls
  • Lobster Bisque


The Joy of Fruit Dessert

by Derek Willson

The Joy of Fruit Dessert.
If there’s fruit, it’s healthy, right?
Tarts, pies and ices â?? your summer squad is here.
There are a wide variety of desserts in western cultures, including cakes, cookies, biscuits, gelatins, pastries, ice creams, pies, puddings, and candies. Fruit is also commonly found in dessert courses because of its natural sweetness. Many different cultures have their own variations of similar desserts around the world, such as in Russia, where many breakfast foods such as blini, oladyi, and syrniki can be served with honey and jam to make them popular as desserts.



Ribs and Wings The Chuck Norris Effect

by Derek Willson

Chicken wings and ribs can be prepared with some basic cooking skills, and you can easily whip up both at home.
Discover the tastiest Western Wildlife dishes cooked after the original Texan recipes. We expect you to indulge in them!
Ribs & Wings Combo. half rack of bourbon-glazed baby back ribs served with six jumbo bone-in chicken wings, baked beans, and choice of side.
Tuck into these sticky chicken wings and slow-cooked pork ribs for a finger lickin’ feast you won’t forget! Brie and caramelised onion pull-apart bread.



Cracking The Lasagne Code

by Derek Willson

Not sure what to make for dinner? This lasagne recipe is easy and delicious.
Looking for an authentic Italian recipe?
Lasagne are a type of wide, flat pasta, possibly one of the oldest types of pasta. Lasagne, or the singular lasagna, commonly refers to a culinary dish made with stacked layers of pasta alternated with sauces and ingredients such as meats, vegetables and cheese, and sometimes topped with melted grated cheese



Total Penne Makeover

by Derek Willson

Penne is a type of pasta with cylinder-shaped pieces. Penne is the plural form of the Italian penna, deriving from Latin penna, and is a cognate of the English word pen. When this format was created in the 19th century it was supposed to imitate the fountain pen’s steel nibs.
Penne is a good pasta to serve with fairly thick creamy or tomato-based sauces as its shape holds the sauce well. It’s also good for using in pasta bakes.



PALEO DIET: Paleo Diet Recipes: Dinner Recipes

by Bjorn

Trying to abide by the Paleo Lifestyle? Looking for some great new dinner ideas? Here are twenty great recipes to keep you cranking out exciting dinners.

Whether you’re a beginner or a Paleo veteran, whether you’re here to lose weight or to simply find new yummy ideas, you’re at the right place.

This cookbook is full of recipes that will accommodate your diet and lifestyle effectively. Expand your repertoire today. You won’t regret it!

Ibsen Bjorn G.



Maximum Profit With New Year’s Appetizer

by Derek Willson

New Year is almost here, this book contains all you need for the New Year’s eve table.
Why bother cook tons of food, if you can stay classy with the best appetizers that look and taste grate.

Create your own mixup for the New Year’s table.
Enjoy amazing appetizers with your family !



A Beginner’s Guide To Juicing: How To Lose Weight, Increase Energy Levels, And Look & Feel Younger

by MORERAW PRESS

A Beginner’s Guide To Juicing – How To Lose Weight, Increase Energy Levels, And Look & Feel Younger – Includes 30 Awesome Juice Recipes

Thousands of people have successfully used juicing to help them lose weight, and this has led to an explosion of interest in juicing in general. As well as using it for weight loss, many now use it to improve both their general health, and also to help with some specific health conditions. Juicing can help you look and feel younger, give you a boost of energy, strengthen your hair and nails, and give you a glowing complexion. But that’s not all it can do. It can also improve your immune system, help you get a good night’s sleep, aid your digestion, and help your concentration. But for those that have never owned a juicer, it can be difficult to get started. There are 100s of juicers on the market, but which one is right for you? And is the most expensive juicer always the best choice? I’ll explain everything you need to know to get you started. Here’s what you can expect:

Introduction

You’ll get a general introduction to juicing so that you understand what it’s all about, including an explanation of the difference between a juice and a smoothie.

Benefits of Juicing

Next, I’ll go over all the main benefits of juicing, including it’s use to lose weight. The desire to lose weight is the main reason that most people start juicing. And juicing is a great way to lose weight.

How To Juice A Great Juicer That’s Right For You

I previously owned a successful juicer business that sold over $2 million worth of juicers. I have tested all the main juicers, and know all the pros and cons. This makes me well-qualified to help you choose a juicer that’s perfect for you. The most expensive juicers aren’t always the best ones. Once you read this section, you’ll have all the info you need to choose the perfect juicer for your needs.

Juicing Tips

I’ve been juicing for over a decade, so I have lots of tips to share to help make juicing easy for you.

30 Awesome Juice Recipes

Here you’ll find a collection of delicious juice recipes to suit all tastes. I’ll also explain a little about why the ingredients of each one are good for you.

10 Awesome Smoothie Recipes

Even though this is a book about juicing, you will also get 10 great smoothie recipes, as this will help to add variety to your diet. Sometimes a smoothie is better than a juice.



The Hidden Mystery Behind Rabbit

by Derek Willson

Looking for rabbit recipes?
Rabbit meat is lean, economical and wonderfully versatile.
A collection of delicious rabbit recipes, from rabbit stew to pan-fried loin of rabbit, from some of Italy’s greatest chefs.
Once you’ve mastered deboning a rabbit, you can use the pieces in a nose-to-tail stuffed rabbit.
If you’ve never made rabbit before, this is the ideal place to start with.



Healthy Meal Prep Cookbook: Fast and Nutritious Meals That Are Easy To Cook and Prep So You Can Grab and Go

by Bethany Aderholt

“This delightful cookbook represents an action plan. It gets you from just thinking about making healthy changes in your life to actually doing it! With helpful tips and tips for meal prep, five complete meal plans, shopping lists, and over 100 recipes, this is the Meal Prep Cookbook to grab if you are only going to have one!”â??Shelly Smith, speaker and food journalist
Sometimes when we’re busy we start to cut corners when it comes to our meals. We rely more heavily on microwave “tv style” dinners and greasy takeout. But we all live busy lives these days and that shouldn’t mean we can’t enjoy healthy, delicious, and balanced meals. When you understand how to properly meal prep, you will save time, money, energy, and most importantly you’ll make healthy eating the “path of least resistance” for you and your family. With simple and down-to-earth instructions and information, the Healthy Meal Prep Cookbook makes it so easy to enjoy healthy, fresh meals that are bursting with flavor even on your busiest days.
This Healthy Meal Prep Cookbook features:

  • Five easy to follow one-week meal plans for effortless healthy eating on autopilot
  • Over 100 recipes for every meal, taste, and dietary requirement, each one with complete nutritional information so you can easily keep your calories and nutrition in check
  • Five weekly shopping lists make your life a breeze with ingredients that are easy to find at your neighborhood grocery story
  • Easy Index and Reference Guides that feature helpful charts for measurements, temperatures, and conversions so everything you need to know is right at your fingertips

As a proud mother and healthy living enthusiast, Bethany Aderholt is well aware of how challenging it is to find enough time for cooking healthy meals at home. Join her as she gives you the blueprint for enjoying healthy and delicious meals at home on a consistent basis with minimal effort. You and your family are worth it!



Atkins Diet Slow Cooker Cookbook: Set-And-Go Easy Tasty Crock-Pot Slow Cooker Recipes To Rapid Weight Loss, Prevent Disease And Have a Healthier Body

by Mark D. Henry

Are you following Atkins Diet or interested in it?

Do you have a slow cooker Cooker or want to have one?

How about combining both to produce delicious nutritious meals and have a healthy lifestyle?

Atkins Diet is a low-carb, high-protein and high-fat diet. It’s designed to help people struggling to lose weight and achieve their body goals. Followed properly, the Atkins diet is part of a healthy lifestyle. The Atkins diet primarily focuses on the intake of low carb high fat and high protein products. It includes four phases leading you from Introduction to Balancing, from Fine Tuning to Maintenance. After strictly following this procedure, you will get your fat loss goal, be more healthier, have better skin, better mood, be more active and happier everyday!  

Now, along with your Slow Cooker, you can produce a range of stunning dishes with this “Atkins Diet

Slow Cooker Cookbook: Set-And-Go Easy Tasty Crock-Pot Slow Cooker Recipes To Rapid Weight Loss, Prevent Disease And Have a Healthier Body”, a book which offers dozens of recipes including:

Easy Heart-Warming Caramel Rolls

Tender Autumn Oxtail Stew

Delicious Slow-cooked Italian Beef

Appetizing Orange Chicken

Tasty Slow-cooked Pesto Chicken Salad

Low-carb Slow-cooked Pizza

Delicious Stuffed Poblano Peppers

And dozens moreâ?¦

Whether you like your food with a spicy kick or something much milder, whether you are a vegetarian or prefer to have meat in your meal, this book delivers it all and saves you time too. Get a copy of Atkins Diet Slow Cooker Cookbook and start experimenting in the kitchen with some fabulous ideas



How To Survive The Paleo Diet: Beginner Paleo Diet Recipes for Weight Loss and Healthy Living

by Lynn Hall

Lose Weight and Feel Fantastic with My Deliciously Tasty and Easy to Make Paleo Diet Recipes!

ARE YOU READY TO DELVE INTO THE HOTTEST DIET OUT ON THE MARKET TODAY? YOU TOO CAN SURVIVE THE PALEO DIET!

Just a beginner? This is the book for you. Easy, healthy nutritious recipes at your fingertips.

The Paleo Diet provides many amazing health benefits including improving overall health, digestion, reduction of allergies, increase in energy, quality of sleep and better skin and nails in addition to weight loss

With my personal collection of recipes for breakfast, lunch, dinner, snacks and side dishes you are bound to find the perfect recipes for your meals

Inside this book ” How to Survive The Paleo Diet : Beginner Paleo Diet Recipes for Weight Loss and Healthy Living”, you will learn why this diet is one of the oldest and most successful diets worldwide.

You will have all the information you need to start the diet and find out how easy it is to stay on it with the quick start tips and meal planning chart.

Discover the basics of the Paleo Diet as well as a quick start for beginners.

Find a list of the foods you should eat on the diet and the ones you should avoid all in an easy to reference table.

You will find that all of the recipes come with Nutritional Information.

Download a printable table of contents to make planning your meals that much easier.

This book is written so you can easily learn all about the Paleo Diet, find an easy way to get started, discover the foods to eat and ones to avoid and start living the benefits of the diet.

    Grab Your Copy Today

Here Are Just a few of the Delicious Recipes

  • Carrot and Banana Pancakes
  • Eggs with Peppers and Diced Tomatoes
  • Ultimate Power Booster Smoothie
  • Curried Scallop Kabobs
  • Salmon with Roasted Vegetables
  • Trail Mix Bars and Kale Chips
  • Apple and Walnut Salad
  • Bacon and Guacamole stuffed Peppers
  • Broiled Salmon with Ginger and Parsley Sauce
  • Baked Avocado with Shrimp
  • Chicken Wrap with Peanut Sauce
  • Here is what you will find in the book

  • What is paleo?
  • Foods to eat or not
  • Successful paleo meal planning
  • Paleo breakfast recipes for weight loss
  • Paleo lunch recipes for weight loss
  • Paleo weight loss snack recipes
  • Paleo side dish recipes for weight loss
  • Paleo weight loss dinner recipes
  • Find your perfect recipe today



    Vegan Slow Cooker: Over 40 Vegan Quick and Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants and Phytochemicals

    by Don Orwell

    How Can You Go Wrong With Superfoods-Only Diet?

    FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

    Vegan Slow Cooker Cookbook – 3rd edition contains over 40 Vegan Slow Cooker recipes for:

    – Breakfast
    – Soups
    – Stews
    – Sweets

    Would You Like To Know More?

    Download and start getting healthier today.
    Scroll to the top of the page and select the buy button.



    Paleo 30 Day Challenge: A Beginner’s Guide To Diet, Rapid Weight Loss & Natural Living

    by Casey Croft

    Why Paleo?

    Humans evolved a long time ago eating a very different diet to the one currently consumed in modern society. Paleo takes you back to the food that optimises your body, stripping weight and adding muscle. As you read the book, you will discover not only the benefits of changing to Paleo, but also the many hidden health risks associated with modern food.

    For those who have struggled to lose weight, then the Paleo diet eliminates the foods that have sabotaged you so far. Achieve the weight you want, without calorie-counting, portion control or extreme food restriction. At the end of the 30 days, if you continue the program you can lose more weight, or enjoy a healthy life where you maintain the new, leaner you.

    More than just eating the right food, when combined with the simple exercise plan included you will experience not only weight loss, but also an increase in muscle tone and definition.

    Aimed at beginners, but with insights that will be useful to seasoned Paleo addicts and pro-athletes, the 30 day Paleo challenge will walk you step by step through the process of changing your life forever.

    This book contains proven strategies to help you break old food habits and achieve ultimate success on the Paleo diet.

    Unlike most other books you’ll find, this one covers the difficult parts of Paleo that no one talks about and tells you how to overcome them.

    Includes a wide range of recipes to get you through the first 30 days of living a Paleo lifestyle.

    Contains a link at the end of the book to a free bonus that will help you win where others fail.

    Buy now or read for FREE as part of your Kindle Unlimited subscription



    Menu: The Cookbook: Lunch Recipes, Dessert Recipes, Breakfast Recipes, Dinner Recipes, Snack Recipes

    by Rahmouni K

    Menu: The Cookbook For a special occasion celebration, celebrate by making these easy and affordable recipes

    Planning for a special meal? Don’t forget to include few amazing chicken recipes in your menu to make it more tempting.
    Mark special celebrations with something cooked from the heart, Whether its a special occasion, or you’re just feeling fancy, here are
    some extraordinary dinner recipes that are guaranteed to impress
    Everyone’s favorite meat, chicken is juicy, delicious, and easy to love. Start with a whole chicken
    or chicken wings, breasts, legs, thighs, and chicken drumsticks, and transform
    into soups, stews, salads, roasts, or baked chicken dishes. We’ve gathered our best recipes



    One Pot Kochbuch: Die besten Rezepte für den One Pot (German Edition)

    by Anni Krämer

    One Pot Kochbuch: Die besten Rezepte für den One Pot

    Haben Sie genug vom stundenlangen Abspülen, vom hektischen Hantieren mit verschiedenen Töpfen und Pfannen? Dann ist dieses Rezeptbuch genau das Richtige für Sie.

    Gesundes Fastfood aus einem Topf

    In diesem Buch finden Sie leckeres und gesundes Fastfood, das Sie schnell und einfach in nur einem Topf zubereiten können. Eine Spüle voller Töpfe und Pfannen gehört so der Vergangenheit an.

    Kochen Sie ab sofort leckere Rezepte mit dem One Pot.

    Dieses One Pot Kochbuch bietet Ihnen leckere Rezepte für den One Pot. Diese eignen sich für Mittagessen, Abendessen, Feste und Gartenparties. Lassen Sie sich überraschen, welche abwechslungsreichen, leckeren und ausgefeilten Gerichte in nur einem Topf zubereitet werden können.

    Was Sie in diesem One Pot Kochbuch erfahren.

    • Wie Kochen mit dem One Pot funktioniert.
    • Welche Zutaten sich am besten für One Pot Rezepte eignen.
    • Wie Sie leckere und gesunde Gerichte schnell und einfach in einem Topf zubereiten können.

    Lesen Sie noch heute dieses One Pot Kochbuch und Sie werden an heute in der Küche viel Zeit und Arbeit sparen.



    Easy Souffle Cookbook: 50 Delicious Souffle Recipes

    by BookSumo Press

    Big Book of Soufflés

    Enjoy over 90 unique Soufflé recipes from BookSumo Press!

    Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply.

    In this book we focus on Soufflés. The Easy Soufflé Cookbook is a complete set of simple but very unique Soufflé recipes. You will find that even though the recipes are simple, the tastes are quite amazing.

    So will you join us in an adventure of simple cooking?

    Here is a Preview of the Soufflé Recipes You Will Learn:

    • Latin Parmesan Soufflé
    • Rolled Oat Soufflé
    • Mesa Breakfast Soufflé
    • Monterey Soufflé
    • North African Chickpea Sandwich
    • Cream Cheese Soufflé Dip
    • Savory Leafy Green Soufflé
    • Mediterranean Soufflé
    • Cheddar Squash Soufflé
    • Tomato & Chives Soufflé
    • Citrus Pastry Soufflé
    • Carolina Grits Soufflé
    • Crab & Egg Soufflé
    • Minced Rice Soufflé
    • Ketogenic Soufflé
    • Soufflé Bites
    • Swiss Chocolate Soufflé
    • Chinese Soufflé
    • 5-Ingredient Soufflé
    • Goat Cheese and Chives Soufflé
    • Southwest Soufflé
    • Watercress Lemon Soufflé
    • Much, much more!

    Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!



    Easy Pierogi Cookbook: Enjoy Delicious Pierogi Recipes

    by BookSumo Press

    A Pierogi Cookbook.

    Get your copy of the best and most unique Pierogi recipes from BookSumo Press!

    Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply.

    In this book we focus on Pierogies. The Easy Pierogi Cookbook is a complete set of simple but very unique Pierogi recipes. You will find that even though the recipes are simple, the tastes are quite amazing.

    So will you join us in an adventure of simple cooking?

    Here is a Preview of the Pierogi Recipes You Will Learn:

    • How to Make a Pierogi
    • Off-Campus Pierogies
    • Sherry Cream Pierogies
    • Party Pierogies
    • European Pierogies
    • Hungarian Casserole
    • Traditional Sauerkraut Pierogies
    • Southwest Pierogies
    • Potato Pierogies on Spring Bed
    • Pierogi Pan
    • Full German Dinner
    • Back-to-School Pierogies
    • Maine Pierogies Plates
    • Herbed Mushroom Pierogies
    • Lissette’s Potluck Pierogies
    • Spicy Sausage Pierogies
    • White Cheese Pierogies with Peas
    • Pierogi Lasagna I
    • Creamy Pot Stickers
    • 6-Ingredient Pierogies I
    • Pier-A Pierogies
    • Backroad Squash Pierogies Stir Fry
    • Tarragon Pierogies
    • Polish Pierogies I
    • Pierogi Lunch Box
    • 30-Minute Polish Pierogies
    • Breaded Pierogies
    • Downstate Pierogies
    • Upstate Pierogies
    • Pierogi Milanese
    • Velveeta Lasagna
    • Homemade Pierogies Dough
    • 5-Ingredient Pierogies
    • Turkish Pierogies
    • Pennsylvania Pierogies
    • Vegan Pierogies Dough
    • Seafood Pierogies
    • Bacon Pierogies
    • Pierogies Parm
    • Much, much more!

    Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!



    The Essential Air Fryer Cookbook: 30 Incredibly Simple Air Fryer Recipes

    by Chuck Noland

    Are you tired of spending just too much time in the kitchen cooking for your family, friends or guests? Are you interested in finding out how innovative kitchen appliances can save your time and effort when it comes to the cooking burden?

    Well, a revolutionary kitchen gadget called air fryer is ready to come to your rescue! And this cookbook is here to help you rip off the benefits of air frying by bringing you some simple, yet healthy and truly delicious air fryer recipes.

    From breakfasts and snacks to main course meals and desserts, you have all you need covered in this air fryer recipes collection to help you start your air fryer journey in truly an inimitable style.

    Let your air fryer bake, grill, steam and fry all your favorite foods and offer you some marvelous and wholesome meals to enjoy with your family and friends.

    So don’t waste your time on conventional cooking and frying, it is high time to enjoy air frying and all the advantages of this wonderful cooking method.



    Beef Recipes: Over 75 Low Carb Beef Recipes full of Quick and Easy Cooking Recipes

    by Don Orwell

    How Can You Go Wrong With Superfoods-Only Diet?

    FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

    Beef Recipes – 6th edition book contains low carb beef recipes from my other Superfoods books. All recipes are created with 100% Superfoods ingredients. This 190+ pages long book contains recipes for:
    – Superfoods Stews, Chilies and Curries
    – Superfoods Beef Soups
    – Superfoods Beef Stir Fries
    – Superfoods Beef Salads

    Most of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

    “Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

    The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:
    – Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
    – Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
    – Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
    – Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
    – Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

    Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
    Start losing weight and boost energy
    – Get rid of sugar or junk food cravings
    Lower your blood sugar and stabilize your insulin level
    – Detox your body from years of eating processed foods
    Lower your blood pressure and your cholesterol
    – Fix your hormone imbalance and boost immunity
    Increase your stamina and libido
    – Get rid of inflammations in your body

    Would You Like To Know More?

    Download and start getting healthier today.
    Scroll to the top of the page and select the buy button.



    Indisch Vegan: 100 gesunde und zuckerfreie Rezepte aus Indien | Für Vegetarier und Veganer geeignet (German Edition)

    by Vegan um die Welt

    Verwöhne deinen Gaumen mit traditionellen und leckeren Rezepten aus dem Land der vielfältigen Currys und Gewürze 

    Jetzt kostenlos statt für 2,99�!

    Die indische Küche ist so vielfältig wie die Landschaft, die Menschen und die Kulturen auf dem exotischen Subkontinent selbst. Seit tausenden von Jahren verwöhnen die Inder die Gaumen von Millionen von Menschen mit ihren köstlichen Gerichten. Besonders Veganer kommen hier auf ihre Kosten. Doch egal ob Veganer, Fleischesser oder alles dazwischen: Das vorliegende Kochbuch ist für gesundheitsbewusste Genie�er aller Facetten gedacht.

    Ob Veganer, Fleischesser oder dazwischen: Gesund und vital ganz ohne Zucker

    Möchtest Du auch ein Leben in Leichtigkeit und anhaltender Gesundheit führen? Mein Kochbuch ist nicht nur ein echtes Herzensprojekt, sondern basiert auf Expertenwissen zu gesunder und zuckerfreier Ernährung und beinhaltet eine gro�e Variation an wohltuenden Gerichten. Deshalb ist es perfekt für Veganer und gesundheitsbewusste Feinschmecker, die ein Leben in Leichtigkeit ganz ohne Industriezucker führen möchten.

    Von veganisierten Traditionsrezepten bis zu moderneren Genüssen: Vegan Kochen leicht gemacht

    Inspiriert von meinen tiefgreifenden kulturellen und kulinarischen Erlebnissen in Indien und durch meine jahrelange Erfahrung als leidenschaftliche Indisch-Köchin, habe ich dieses vegane und unkomplizierte Kochbuch kreiert. Es ist voll von liebevoll gestalteten Rezepten für vegane Klassiker wie herzhafte Currys, sü�e Chutneys und unwiderstehliche Naan Brote. Aber auch au�ergewöhnliche Rezepturen wie feurige Aufstriche und fruchtige Salate stehen auf dem Speiseplan. Auch moderne Rezepte wie würzige Wraps á la India und leckeren Karottenpudding habe ich in ein veganes Gewand gespackt. Dazu lernst Du noch meine ganz persönliche Geschichte und Beziehung zu Indien kennen und erfährst mehr über den bunten Rezepte-Regenbogen, der sich zwischen dem Fu�e des Himalaya und der südlichen Spitze am indischen Ozean auftut.



    Vegan Cookbook: Over 85 Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants and Phytochemicals

    by Don Orwell

    How Can You Go Wrong With Superfoods-Only Diet?

    FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

    Vegan Cookbook contains over 80 Vegan recipes for:

    – Appetizers
    – Soups
    – Condiments
    – Breakfast
    – Salads
    – Side dishes
    – Crockpot recipes
    – Stews
    – Stir fries
    – Sweets

    Most of the meals can be prepared in just 10 minutes. Each recipe combines Vegan ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

    “Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

    Vegan Diet features:
    – Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
    – Proteins: Beans and Lentils
    – Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
    – Antioxidants: Garlic, Ginger, Turmeric, Cacao, Cinnamon, Berries

    Would You Like To Know More?

    Download and start getting healthier today.
    Scroll to the top of the page and select the buy button.



    Fruit Recipes: Enjoy the Wonders of Cooking with Fruit in an Easy Fruit Cookbook

    by BookSumo Press

    A Fantastic Fruit Fantasy

    Get your copy of the best and most unique Fruit recipes from BookSumo Press!

    Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply.

    In this book we focus on Fruit. Fruit Recipes is a complete set of simple but very unique ways to cook with Fruit. You will find that even though the recipes are simple, the tastes are quite amazing.

    So will you join us in an adventure of simple cooking?

    Here is a Preview of the Fruit Recipes You Will Learn:

    • Latin Corn Sweet Pudding
    • Maggie’s Cupcakes
    • Lunch Box Tilapia
    • Coconut Oat Bars
    • Tropical Lassi
    • Peach Nectarine Smoothie
    • Mango Drink Chinese Style
    • Homemade Fruit Punch
    • Siesta Key Honey Smoothie
    • Wholesome Green Smoothie
    • Summer Salsa
    • Kiwi Lunch Salad
    • Spinach Raspberry Salad
    • Indian Style Raita
    • Fancy Apricot Appetizer
    • Fruity Glaze for Roasting
    • Persian-Inspired Pilaf
    • Yummy Apricot Syrup
    • Orient Style Salmon
    • A 4th Grader’s Lunch Box Brownies
    • Sweet Orient Dessert Rolls
    • Tropical Island Coconut Date Balls
    • 4-Ingredient Gorgonzola Date Party Appetizer
    • Classic American Pancakes
    • Fruit Belt Custard
    • Crossroads Muffins
    • Backroad Fruit Crumble
    • Much, much more!

    Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!



    Easy Snack Cookbook: 50 Delicious Snack Recipes

    by BookSumo Press

    All About Snacks.

    The Easy Snack Cookbook is a cookbook for snack lovers. If you want to learn all about snacks and preparing them then this cookbook is for you. You will learn over 45 different types of delicious and easy to prepare snacks.

    Here is a preview of the different types of snacks you will learn:

    • Clam Fritters
    • Fresh Mexican Dip
    • Indian Potato Snack
    • Nutty Muffins
    • Texas Corn Nuggets
    • Summy Salsa
    • Clam Fritters
    • Classical Granola
    • Oatmeal Ices
    • Snack Bars
    • Jalapeno Poppers
    • much much more….

    Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!

    Related Searches: Snack cookbook, Snack recipes, fruit cookbook, fruit recipes, tropical recipes, tropical cookbook, dessert recipes cookbook



    Vegane Food Trends 2018: Die neuesten veganen Rezepte für Trendsetter schon jetzt Zuhause (German Edition)

    by Jonathan M. Hiemer

    Ob Du nun ein â??alter” Vegan-Profi oder kürzlich erst in das vegane Leben
    eingetaucht bist, Du wirst merken, vegan sein ist ein Abenteuer, auf das
    man sich jeden Tag erneut einlassen muss. Rezepte finden, das ist nicht
    immer einfach und wenn man fündig geworden ist, sollten sie möglichst
    auch noch schmecken.

    Wir sind uns sicher, dass Du in diesem Kochbuch sehr wohl fündig wirst
    und dass Dir viele der Rezepte ans Schlemmer-Herz wachsen werden. Du
    erfährst auch, dass es nicht immer zwingend notwendig ist, Tofu für alle
    Gerichte zu verwenden.

    Geh auf eine köstliche, kulinarische Reise, die Dir dieses Kochbuch
    offenbaren wird. Von der Vorspeise über Suppen und Hauptspeisen, das
    Backen und Grillen, bis hin zum leckeren Dessert. Hier ist für jeden etwas
    dabei.



    The Art of Clean Cooking: Seasonings for Your Healthy Meals

    by John Holley

    Do you want to eat healthier, but you don’t know where to begin? Or, do you think eating better food means you’ll be locked in your kitchen preparing breakfast, lunch and dinner? The Art of Clean Cooking makes healthy cooking easy and delicious.
    The way in which you season not only makes your food tastier, but it also makes it better for you.
    Inside you’ll find your seasoning shopping list and herb and spice blends you can use right now. The art of clean cooking lies in the creative ways in which you use spices and herbs to flavor the food you eat everyday.



    Essential Cakes: A Dessert Cookbook with Delicious Cake Recipes

    by BookSumo Press

    Let them Eat Cake.

    Get your copy of the best and most unique Cakes recipes from BookSumo Press!

    Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply.

    In this book we focus on Cakes. Essential Cakes is a complete set of simple but very unique Cakes recipes. You will find that even though the recipes are simple, the tastes are quite amazing.

    So will you join us in an adventure of simple cooking?

    Here is a Preview of the Cakes Recipes You Will Learn:

    • Citrus Chiffon
    • Louisiana Cajun Cake
    • Chocolate Cheesecake Irish Style
    • Pumpkin Cheesecakes
    • Little Cheesecakes
    • Peanut Marshmallow Popcorn “Cake”
    • Chocolate Cookie Crumb Cake
    • White Pudding Cake
    • Ethan’s Favorite Cake Pops
    • Cathy’s Chocolate Mousse
    • Sponge Cake
    • Country Strawberry Shortcakes
    • Traditional German Chocolate Cake
    • Chocolate Birthday Cake
    • Delightful White Snowball Cake
    • Classical Cherry Cake
    • College Birthday Cake
    • Rustic Simple Cake
    • Cake Fantasy
    • Sweet Wheat Cake
    • Fluffy Cake
    • German Chocolate Soufflé
    • Licorice Cake
    • Sweetened Condensed Cake
    • Buttermilk and Berry Cinnamon Cake
    • Much, much more!

    Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!



    German Cookbook: Top 30 Delicious And Nutritious German Breakfast, German Appetizer and Main Dish Meals

    by Sadia Saeed

    Guaranteed To Be Top 30 Nutritious, Delicious and Recommended German Meals Cookbook You’ll Ever Eat!

    Are you looking Nutritious plus Super-Tasty German Meals?

    Then you have found the perfect cookbook. You will find different variety of German Meals inside this cookbook. The best part about these recipes is that they are easy to prepare, delicious, recommended and nutritious all at the same time. You’ll find following benefits in this cookbook.

    => Each recipe in this cookbook is healthy, tasty and easy to prepare.
    => Each recipe is accompanied with captivating, beautiful and colored picture of the final outcome recipe.
    => Step-by-step directions for preparing each of the recipes that makes the process of cooking much easier and quicker.
    => Ingredient for every recipe is clearly written and measurements are given in very simple and easy to understand manner.
    => The cookbook comes with Linked table of contents which made jumping to your preferred and desirable recipe very easy by just clicking on the recipe.

    For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents!
    Don’t Lose Your Chance and Join Thousands of Readers Today Before the Price Becomes Higher!

    No matter what your eating style, these German Meals are simply the best collection of wholesome and healthy quick and fast recipes around.

    Now that you know more about this book and why it is for you don’t forget to scroll up the page and click on the buy button above so you can start enjoying your delicious and quick German Meals right now!

    Take Action and BUY this book before price rises to $9.99 in no time.



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