Free cooking, food and wine Kindle books for 03 Jan 19

Rainbow Smoothie Diet Plan: Weight Loss and Cleansing Smoothie Recipe Book, Detox and Health with Green Smoothie (+ 3 and 7 days smoothie weight loss plan)

by Anna Bright

The main advantages of the “Rainbow Smoothie” recipes, and several reasons why the “Rainbow Smoothie Diet Plan” is a must-have item in your daily diet:

  • One portion of a smoothie allows you to obtain the daily requirement of vitamins you need.
  • Smoothie weight loss recipes are quick and easy to prepare.
  • Rainbow smoothies are an excellent substitute for sweets. If you cannot imagine your life without sweets, then these colorful fruit smoothies detoxing with a spoon of honey or sweet syrup will be a great alternative.
  • It is a low-calorie drink. Are smoothies using our recipes useful for losing weight? Absolutely! In this drink, there are very few calories, which is why smoothies are included in various programs for weight loss.
  • You will normalize your digestive system.
  • Green Smoothies detoxify the body. Powerful detox smoothies contribute to the effective cleansing of the body.
  • Smoothies are suitable for people who are actively involved in sports. They help in recovery after training and muscle building.
  • Freshly prepared smoothie “cocktails” favorably effect the general condition of the body, energize and provide many vitamins.
  • It is an elixir of youth. The state of your skin will be perfect: it will be moisturized, smooth and clean.
  • Proper nutrition is the key to a healthy body.
  • You will strengthen your immune system as well. The daily use of vitamin-packed smoothies significantly strengthens the immune system and protects the body from colds.
  • Full sleep. Every day you will be full of energy.
  • Delicious “cocktails” of various colors have a positive effect on energy: a healthy body filled with vitamins always radiates positive energy.
  • Smoothies activate brain activity and improve memory.

Right NOW Say YES to:

– a cleansing green smoothie diet;

– a weight loss smoothie diet;

– a slim figure and a healthy body!

A 7-day smoothie diet plan for weight loss is included!!!

Don’t wait! One click and you will change your life! Taste the Rainbow!

Home-Inspired Chinese Cookbook: Chinese Recipes That Will Excite Your Taste Buds!

by Martha Stone

You love Chinese food from a restaurant or local takeout place, so why not try to make it at home?

Besides it being cheap and available, it’s often healthier than restaurant food, since you control the calorie and fat content.

You can let your own creative juices free, adjusting recipes in order to add seasonal local ingredients and favorite foods.

Cooking Chinese food from home also allows you to adjust a recipe to suit your family’s tastes.

This book has 30 recipes that will help indulge into your own creativity.


==> Buy this book today and get a big bonus cookbook collection inside!!! <==

ON SALE LIMITED TIME ONLY!!! Get FREE BONUS content with your download! Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!

Picnic Recipes and Picnic Food Collection

by Anne A.

This book is a collection of recipes and ideas to make your picnic a tasty and hassle free endeavour that you are likely to repeat when the weather is willing you to go outdoors. The recipes and ideas are simple enough for the beginner cook to tackle and offer an alternative to having a BBQ or buying takeout. Food for a picnic should be easy to prepare and pack into the picnic basket and most of all is easy to eat if you are sitting down or wandering around talking to friends or watching the children playing.

The day should be free from stresses and allow you to enjoy the outdoors and all that it offers. Some of the food is ideal for small children as they can help and feed themselves, leaving parents to enjoy the day.

The recipes are quick to make and won’t have you spending the day before getting ready. Some of the recipes can be frozen and then simply defrosted when you need them. Most of the ingredients will be in your pantry already, otherwise everything else is available from the supermarket and deli or green grocer.

There are ideas for salad dishes, vegetables, finger food, sandwiches and wraps, quiches and some simple cookies. So start getting for your next picnic and make sure that you have a relaxing and enjoyable day.

The Everyday Vegan Slow Cooker Cookbook: The Most Delicious Recipes for The Vegan Lifestyle

by P. Karn

Have you been looking for the best recipes for your vegan lifestyle but haven’t had any luck so far? Well now you can have access to the most delicious slow cooker recipes you will ever find and will be able to impress your friends and family with your healthy lifestyle. In this cookbook you will find a variety of recipes ranging from healthy lentil soup to vegan chili. Each recipe is packed full of healthy ingredients that will leave you craving more.

51 Plant-Based High-Protein Recipes: For Athletic Performance and Muscle Growth (Plant-Based 51 Book 1)

by Jules Neumann

51 Delicious Plant-Based Protein Recipes!

Recipes in this book are also included in the â??Vegan Meal Prep’ series by Jules Neumann.

Fire up the stove and prepare 51 tasty high-protein dishes to power you.

Recover faster, perform better and get in shape!

Make your plant-based diet effortless with these 51 delightful high-protein recipes. Incorporate whole foods in your diet and get inspired by culinary arts from around the world. Many recipes are combined with appetizing photographs. All include macro values, number of ingredients used and storage info for the fridge and freezer.

Fuel your body with these exclusive recipes:

  • 10 protein-rich breakfast recipes
  • 5 nutrient-packed protein salads
  • 25 high-protein staple foods
  • 11 energizing snacks
  • And 8 essential recipes (bonus)

(The book includes gluten-free, soy-free and nut-free recipes).

Prepare 51 satisfying meals that support your healthy lifestyle, are easy to prepare and 100% vegan!

Become the best you can be. Grab this cookbook today!

Avocado Recipe Book: Delicious & Interesting Avocado Recipes to Help Introduce Healthy Fat into Your Diet

by Gordon Rock

Did you know that avocado is for way more than just guacamole! In fact, there has been tons of research to prove that by adding at least 1 avocado per day to your diet can help you to improve your health on a whole. This Avocado Recipes Cookbook, will walk you through 30 amazingly delicious ways to incorporate avocados into your everyday diet.

Take your love for avocado to the next level and spin this delicious, fatty fruit into interesting and creative dishes that will blow your guests minds. Say bye bye to merely adding a slice of avocado to sandwiches or creating plain bowls of guacamole.

Grab a copy of this Avocado Cookbook today, and let’s get fatty.


The Fast Food Cookbook: The Fastest Way to Learn How to Cook the Best Fast Food

by April Blomgren

Everyone is not a professional cook when it comes to fast food cooking. Many of us are an average cook who can make simple and easy dishes. Cooking the best fast food is not an easy task. Therefore, this book is specially written for an average cook like the majority of the people, who want to make healthy and delicious fast food for their family. These simple and easy fast food recipes will change the texture of your meals like the one being cooked or baked by professional chefs as shown on the TV shows.

Fast food does not mean unhealthy food. The ingredients that are used in this book are all super healthy and nutritious. From mouth-watering mushroom burgers to super delicious crispy fried chicken – this book includes everything that a person needs in order to become his or her family’s super chef. After reading this book, there will be no need of spending hours and hours in the market to find the right ingredients for the perfect fast food. The recipes included in this book are all super easy to make.

The book has been very well written keeping in view the easiness and simplicity that one can afford. The long and lengthy processes of cooking are simply played out of the card and the inclusion is made only for the ones that our readers can easily make. The long and lengthy hourly process of cooking is substituted with minutes of time. There will be no requirement for the food to be cooked at one place and finished on the other rather it will just be like having an all in one type of thing, which will include cooking and finish simultaneously.

Let’s Get Cooking! Scroll Back Up and Grab Your Copy Today!

Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!

Then, you can immediately begin reading The Fast Food Cookbook: The Fastest Way to Learn How to Cook the Best Fast Food on your Kindle Device, Computer, Tablet or Smartphone.

Smoothie Recipe Book: 50 Useful Smoothies for Weight Loss & Body Cleansing (Delicious Recipes Book 26)

by Emma Clarke

Smoothie Recipe Book: 50 Useful Smoothies for Weight Loss & Body Cleansing

Here You Will Find The Ideal Recipes That Make Your Evenings So Much Easier!
Today only, get this Kindle book.
Read on your PC, Mac, smartphone, tablet or Kindle device.

Read for free on Kindle Unlimited AND get a FREE BONUS e-book!

This Recipe Book Is The #1 Things You Need To Make Healthy, Easy and Delicious Meals!

Smoothies – a kind of drink, more like a cream emulsion, which is prepared from fruit with a variety of liquid additives. There are more than a hundred recipes. We will not describe everything, but this article will tell you about the preparation of smoothies in a blender. Recipes will appeal to even the most lazy and demanding people.

Learn How To Make These Easy Recipes

  • Apple smoothie
  • Carrot-mango smoothie
  • Strawberry smoothie
  • Tropical cocktail
  • Smoothies with yogurt
  • Coconut smoothie

Do You Want To?
Make Delicious Meals?
Save your time?

Don’t delay any more seconds, Scroll Up, GRAB your copy TODAY and start cooking!

5-Ingredients or Less Keto Crock Pot Cookbook: 21 Day for Rapid Weight Loss and Burn Fat Forever- Lose up to 20 Pounds in 3 Weeks

by Susan Fisch

5-Ingredients or Less Keto Crock Pot Cookbook packs almost 100 high-fat, low-carb keto recipes! Enjoy quick, tasty dinners as you get healthy, lose weight, and control your blood sugar.

Just a few of the simply delicious recipes:

  • Breakfast
  • Appetizers and snacks
  • Beef, lamb and pork
  • Poultry and chicken
  • fish and seafood
  • Vegan
  • soups and stews
  • Desserts

Don’t wait another second to get this life-changing book.

It only takes a few seconds – Scroll up and click the BUY NOW WITH ONE CLICK button on the right-hand side of your screen.

The Complete Quinoa Cookbook: Delicious Ways to Use Natureâ??s Superfood

by Martha Stone

Quinoa has benefits that go beyond filling the belly and making one feel satisfied after a meal.

The medicinal benefits are icing on the cake, so to speak.

It does not harm people; it will not be like an overdose of medication if eaten, it is a perfectly safe food to include in a diet plan, safe for children and adults alike.

This book contains 30 quinoa recipes that are easy to make.


==> Buy this book today and get a big bonus cookbook collection inside!!! <==

ON SALE LIMITED TIME ONLY!!! Get FREE BONUS content with your download! Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!

Thaicrowave – Thai Microwave Cooking

by P. Karn

Thaicrowave Cooking brings the microwave out of the dark corner and into the spotlight of your kitchen. This cookbook is stuffed full of recipes and tips to help change the way you look at your microwave. No longer will it only be a device for re-heating leftovers or boiling water. Through this book you can gain the knowledge and the confidence needed to use the microwave oven as a main cooking tool, whether you’re frying, roasting, or baking full meals. The book offers 60 easy recipes for Thai and Chinese dishes commonly eaten in Thailand, as well as Japanese treats, Western favorites, and scrumptious Thai and baked desserts.

Before you start into the recipes, a detailed introduction to microwave cooking provides you with the answers to all of your questions and expert suggestions on how to adapt classic recipes to become microwaveable. Within the recipes, you’ll find helpful tips to help you get the most out of your microwave while making your food taste better than ever.

Thaicrowave Cooking is your gateway to fast and convenient homemade meals that taste great.

Avocado Recipes: The Deliciously Mouthwatering, Heart Healthy Meal Guide to Superfood Avocados That Will Make Your Next Party a Hit (The Essential Kitchen Series Book 67)

by Heather Hope

A Delicious, Mouthwatering, Heart-Healthy Meal Guide to Super-food Avocados That Will Make Your Next Party a Hit
Avocados are one of natures most heart healthy foods. They are delicious and will add flavor to any meal – breakfast, lunch or dinner. Take a look at some of the amazing recipes that are included with this superior guide:
Avocado Pizza
Grilled Avocado, Tomato and Cottage Cheese Salad
Avocado Fries
Avocado Lime Cheesecake Cupcakes
Avocado Ice Cream
Spinach Avocado Salad
Avocado Egg Rolls

So, keeping that in mind, a step in the right direction today can make all the difference in how you feel and how your body performs tomorrow. Learn to appreciate life a little bit more, build a sense of confidence, and adopt an attitude of well-being by preparing the amazing recipes contained in this Essential Kitchen Series Recipe Book!

Heart-Healthy and Packed with Delicious Flavor

Welcome the Avocado Recipe Guide into your kitchen and break free from the mainstream, strengthen your heart, and cleanse your system by pledging to eat a healthy diet. You’ve heard a lot lately from the media, online cooking shows and your doctor about anti-oxidants and free radicals. Incorporate this new found knowledge into your own diet by utilizing these tasty recipes.

Foster Healthy Choices and Habits

The Avocado Recipe Guide is a must read cookbook for individuals desiring more energy, reduced pain, and a stronger heart.

Learn what thousands have already discovered in relation to inflammation: some ingredients exacerbate inflammation, while others act as healing agents. There is no better way to learn the secrets of dietary inflammatory control than by downloading this book, filled with an assortment of delicious avocado recipes.

It’s your body; start the healing process today. Learn to take charge of its maintenance, turning the corner on fatigue and pain.

Adopt the idea of a healthy lifestyle and buy this cookbook today!

You’ll have absolutely no regrets, but will discover a new you, with bundles of energy and renewed vitality. When you purchase today, you will also get access to a special free gift from The Essential Kitchen Series ($97 Value).

To make Extraordinary food requires extraordinary Kitchen tools.

Check out our Essential Kitchen Series line of kitchen tools on at

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Tags: cookbook, cooking, recipes, cook book, recipe book, recipe, healthy recipes, food, eating

Keto Fat Bombs In Under 10 Minutes: Sweet and Savory Snacks For Weight Loss

by Rick Elliott

Keep up with your weight loss goals, even on your busiest days, with Keto Fat Bombs In Under 10 Minutes

The perfect ketogenic recipe book for busy people!

Finding quick and easy to prepare keto recipes that fit with your busy lifestyle and schedule can be difficult.

Keto Fat bombs are filled with delicious high-fat, low-carb ingredients that you can have as a breakfast, snack, dessert, meal replacement.

With 30 recipes that require no more than 10 minutes preparation each, this cookbook offers a stress-free solution to keeping the ketogenic diet easy to maintain for everyone and anyone.

No longer worry about giving up on the diet and gaining back the weight you keep trying so hard to lose.

Inside you will discover:

  • 30 Recipes for keto-friendly breakfast, snacks or meal replacements
  • Time Savingguides for preparing Fat Bombs in 10 minutes or less
  • Hassle Free recipes & ingredient lists, perfect for busy people on the go!
  • Wake up with more energy, less cravings, and a better mood throughout the day
  • How to achieve a slimmer, healthier, brand new you
  • And much, much more!

Stay on the ketogenic diet with these hassle-free recipes for hectic schedules.

If you’re really serious about weight loss and want to create a new lifestyle for yourself, then scroll up, click on the Buy button to get started

Paris Inspired Recipes: A Unique Cookbook of Decadent Paris Dishes

by Anthony Boundy

Have you ever been to Paris? Perhaps you’ve only dreamed of visiting the city of love. You can live or relive the tastes of Paris in your own home.

French cuisine seems like it would be quite fancy, and only done in expensive restaurants or by Parisians who cook in their homes.

But if you have similar ingredients, along with creativity, you can create Paris meals any night of the week in your home. Although Paris cooking may be sophisticated, it doesn’t have to be rocket science.

Would you like to include a taste of Paris in your at-home recipes?
We’ll show you how that’s done.
This cookbook includes many kinds of dishes created with Paris in mind.

From breakfast to lunch, dinner, side dishes and desserts, we are sharing 30 Paris-inspired recipes in one E-book. This cookbook sets you on the right path to extravagant dishes you can make at home. Your family and friends will love them. Try a few of these recipes soon!

Dessert Cookbook: Easy & Sweet Ways to End the Perfect Meal

by Thomas Kelly

Do you feel incomplete without having something sweet at the end of a meal? Do you, most times, go to bed frustrated because you were unable to fully satisfy that sweet tooth of yours? If so, then you are an avid dessert lover, and there is no shame in that! In this Dessert Cookbook, we will be exploring 30 easy and sweet ways to end the perfect meal. These recipes are so simple to follow that you may never order dessert take out again.

It will feature a myriad of recipes in a variety of categories to help fulfill whatever your sweet tooth is craving for, and the best part is all these recipes can easily be made with things you generally have hanging around your kitchen. We know you are dying for something sweet after just talking about it! So, let’s don’t delay any further, grab your copy of this Dessert Cookbook and let’s get baking!

Tales From The Cook

by Eric Johnson

Every Recipe has a Story.

Inspired by classics from the world of folklore, Chef, and Author, Eric Johnson serves up twenty-five original folktales for cooks and readers. He transports the reader into a quirky culinary world, backing up imaginative short stories with time-tested recipes from his twenty years in the restaurant business. For those who love folklore, and cooking, Tales from the Cook is the first in his series.

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