Free cooking, food and wine Kindle books for 03 Mar 19

Jam and Jelly Cookbook: Learn How to Preserve and Can Fruits to Prepare Tasty and Delicious Jams and Jellies Fast and Easy In Under 40 Minutes (Sunny Harvest in Jars Book 3)

by Brendan Fawn

When the long winter evenings come there should be something that will remind you of summer. These may be color photos or beautiful stories of friends and relatives, but it can also be fruit jams. Homemade jams are one of the most delicious desserts that we have on our tables. Tasty and fragrant colorful fruit jams and jellies, with the smell of the sun and heat, will remind you of sunny summer days and improve your mood. This jam cookbook will help you to prepare delicious jam and jelly recipes.

With this jam and jelly cookbook you will:

  • PREPARE TASTY HOMEMADE JAMS AND JELLIES 
  • DISCOVER HEALTHY AND TASTY JAM RECIPES 
  • ENJOY FAST AND EASY JAM PREPARATION PROCESS IN LESS THAN 40 MINUTES! 

Please note! Two options of the Paperback Jam Cookbook are available:

Black and white version
Full-color edition – Simply press See all formats and editions above the price. Press left from the “Paperback” button.



PLANT BASED DIET: The revolutionary diet book with easy and tasty recipes for healthy and smart people! (Smart Diet Revolution 1)

by Richard McWhites

WOULD YOU LIKE TO LIVE HEALTHY WITHOUT GIVING UP PLESURES OF LIFE?

Health dоеÑ?n’t mеаn spending hоurÑ? Ñ?uffеring аt the gÑ?m. It dоеÑ?n’t mеаn giving uÑ? girls’ nightÑ? оr social events. It dоеÑ?n’t mеаn juicing fоr 30 dаÑ?Ñ? оr trÑ?ing a nеw diеt еvеrÑ? 6 months. It dоеÑ?n’t соmе in Ñ?ill form too.

It means еаting a PLANT BASED DIET.

Thе vаÑ?t mаjоritÑ? оf evidence сlеаrlÑ? Ñ?hоwÑ? thаt a PLANT BASED DIET HEALS, whilе an ANIMAL BASED DIET LEADS TO CANCER аnd hеаrt diÑ?еаÑ?е аmоng оthеr unfоrtunаtе hеаlth issues.

Eаting more Ñ?lаntÑ? is thе оnlÑ? nutritiоnаl protocol knоwn to mаn to Ñ?rеvеnt and even rеvеrÑ?е the сhrоniс illnеÑ?Ñ?еÑ? thаt rаvаgе оur society. PlаntÑ? and vegetables аrе full of macro and miсrоnutriеntÑ? that Ñ?rоvidе оur bоdiеÑ? with everything wе nееd fоr a hеаlthÑ? аnd vibrаnt lifе. BÑ? еаting аt lеаÑ?t twо mеаlÑ? Ñ?асkеd with vеggiеÑ? еvеrÑ? day, and Ñ?nасking on fruitÑ? and vеggiеÑ? in between, thе quality оf Ñ?оur health аnd ultimаtеlÑ? your lifе will DRASTICALLY IMPROVE.

SIMPLY CHANGE INTO A HEALTHY DIET

All rесiÑ?еÑ? in thiÑ? bооk аrе vеrÑ? enjoyable and well-informed to аid Ñ?оu in developing healthy fооd Ñ?rеfеrеnсеÑ?. Yоu might learn thаt you dоn’t desire hаmburgеrÑ? оr Ñ?izzа anymore, еÑ?Ñ?есiаllÑ? after eating Ñ?оmе оf thе lovely mеаtlеÑ?Ñ? vеrÑ?iоnÑ? Ñ?оu will find in thiÑ? rесiÑ?е bооk.

EnjоÑ? vеggiеÑ? Ñ?uсh аÑ? Rаw Vеgаn Collard WrаÑ?Ñ? аnd Grillеd Grееn GоddеÑ?Ñ? WrаÑ?Ñ?. Yоu’ll also еnjоÑ? Ñ?оuÑ?Ñ? likе Сосоnut curry сhiсkÑ?еа lеntil Ñ?оuÑ? and Pantry РumÑ?kin Bisque.

AlÑ?о inсludеd iÑ? a widе variety оf breakfasts, lunсhеÑ?, dinners, аnd Ñ?mооthiеÑ?!

Whаt Will Yоu Find In This Book:

HOW TO START the PLANT BASED DIET and benefit from it

-How to distinguish a PLANT BASED DIET from a VÐ?GАN DIÐ?T

HOW TO uÑ?е hеаlthÑ? foods tо LOSE WEIGHT extremely fast

HOW TO USE DELICIOUS INGREDIENTS to make EASY DISHES that еnhаnсе hеаlth аnd vitаlitÑ?

EASY TO FOLLOW INSTRUCTIONS and OVER 200 PAGES OF GREAT SIMPLE RECIPES

RECIPES You Will DiÑ?соvеr:

BREAKFAST RECIPES that will absolutely mаkе Ñ?оur day a grеаt оnе!

-Easy, dеliсiоuÑ? and HEALTHY SMOOTHIES that rеÔ?uirе only FEW MINUTES TÐ? MAKE

-The best LUNCH RECIPES tо еаÑ?е Ñ?оur day

-Grеаt DINNER RECIPES that еvеrÑ?bоdÑ? will love аnd еnjоÑ?!

As a GIFT, at thе end оf thе book, I’ll givе Ñ?оu a BONUS!

AlwаÑ?Ñ? rеmеmbеr! Investment in your hеаlth iÑ? thе finest Ñ?rеÑ?еnt thаt you соuld асtuаllÑ? make for yourself. Bе HаÑ?Ñ?Ñ?! Bе HеаlthÑ?!

Use these healthy аnd еаÑ?Ñ? rесiÑ?еÑ? аnd Ñ?tаrt cooking tоdаÑ?!

PS. THIS IS NOT A VEGAN BOOK: Plant-based diet doesn’t mean being strictly vegan.



Cake Cookbook: Easy And Delicious Cake Recipes For Beginners! (Baking Cookbook Book 1)

by Linda Harris

Includes A Wide Variety of Delicious And Easy To Make Cake Recipes!

Get This Cake Cookbook For A Special Discount (40% off)
This cookbook includes a variety of unique and delicious cake recipes that you can easily make at home. As a professional baker I have come across all kinds of cake recipes, and I would like to share my favorite cake recipes with you. I have provided easy to follow steps in these recipes, so both beginner and novice bakers can make these cakes.
These recipes were the most popular in my bakery, and I think you will really enjoy them!



Instant Pot Keto Diet Cookbook 2019: Your First Choice of Low Carb High Fat Ketogenic Diet Cookbook for Fast Weight Loss and Total Health, Enjoy Easiest Tasty Instant Pot Recipes

by Dr. Jennifer Lee

Do you want to lose your excess weight, rebuild your body, regain slim or strong body and have a healthy happy lifestyle? Have you ever tried Keto Diet but failed and you still want to have a try now? How about have a easy successful Ketogenic Diet, meantime save your precious time and money, eat your favourite low carb high fat keto recipes? Please keep on reading, you have already in the right spot now!

This Ketogenic Diet Instant Pot cookbook is the most comprehensive and effective guide in this world! It discusses not only the complete guidelines (pros and cons of keto diet, foods to eat and avoid, tips for success, dos and don’ts, risks or symptoms you must be noted, and so on), but also provides you the world’s most delicious and easy-to-make Instant Pot dishes to guarantee your success of Ketogenic Diet living.

Ketogenic diet originally designed for patients with epilepsy. With the time going, it has been discovered to be an effective weight loss tool, helping people shed unwanted pounds and at the same time, promoting overall health. Below are some of the benefits you will get:

  1. Balancing Your Blood Sugar Levels
  2. Managing Your Blood Pressure Levels
  3. Maintaining Proper Cholesterol Levels
  4. Helping in Weight Loss
  5. Regulating Your Appetite
  6. Getting Rid of Visceral Fat
  7. Helping with Metabolic Syndrome
  8. Helping with Cognitive Disorders
  9. Improving Mental Health
  10. More and moreâ?¦

In this book, we shall discuss everything that you need to know about Ketogenic Diet. No matter if you are beginners or the ones who have already dived into Keto Diet for a period of time, this book must be your first choice! This book will tell you every point in detail and in a scientific way, not only tell you the truth, but also tell you the reasons.

The recipes in this book are not only easy to cook, but also are conveniently prepared using the Instant Pot. In the latter part of the book, you will find tips and guidelines that will help you use the Instant Pot successfully.

Welcome to the Ketogenic Diet Instant Pot Cooking world!



Pressure Cooker Cookbook: 3 In 1 Box Set – 310 Mouth-Watering and Healthy Pressure Cooker Recipes for Stove Top and Electric Pressure Cookers

by Vanessa Olsen

Satisfy cravings while getting all those healthy nutrients you need – and without spending hours in the kitchen! With this box set, pressure cooking just got 3 times easier.

Introducing Pressure Cooker Cookbook – 3 in 1 Box Set – 310 Amazing Recipes for Healthy, Fast, and Scrumptious Meals

This age-old, time saving, gourmet way of cooking has bettered the lives of millions of people for hundreds of years. And in the fast-paced modern world of today, there’s no better time to pick up pressure cooking. And with a box set of all the pressure cooker recipes you’ll ever need, you’ll maximize the benefits pressure cooking has to offer.

After a busy day at work, you’ll no longer need to resort to boxed or canned food for dinner. Now, preparing meals is as easy as throwing some ingredients into a pressure cooker and letting the magic happen. With a tightly-sealed lid that allows water temperature to rise at lightning fast speeds, there is no flavor or nutrients lost during the cooking process. The result?

Veggies that are surprisingly smooth and creamy. Meat that’s fall-off-the-bone tender. Soups and stews that are savory and filling. Desserts that are sweet and scrumptious. And all the nutrients you and your family will ever need to live a healthy, active lifestyle. Pressure cookers make it possible, and this 3 in 1 box set makes it happen.

Throughout the 310 pressure cooker recipes in this amazing deal you will find:

  • Sweet Potato Jackfruit Enchiladas
  • Cheesy Broccoli Soup
  • French-Baked Eggs with Smoked Salmon
  • Stuffed Acorn Squash
  • Maple-Brandy Short Ribs
  • Cool and Refreshing Key Lime Pie
  • Molten Lava Cake
  • And so much more!

With a passion for cooking, all of my recipes are super detailed to make sure they come out perfect – every single time. And directions that suit pressure cooker recipes for electric pressure cookers and stove top pressure cookers, your window of opportunity is wide open. The best part? In most cases, you’ll have a deliciously nutritious meal ready in a half hour or less. Electric and stove top pressure cookers are a life saver in this day and age. And this box set provides the extra clarification and motivation needed to make it happen.

In fact, to make sure that pressure cooking remains a staple in your kitchen, I’ve included tons of helpful information to keep you on track. Whether you’re a beginner or you’ve been pressure cooking for years, these tips and tricks will make your pressure cooking experience a lot easier. Purchasing this box set will give you information on:

  • The history of pressure cookers
  • Choosing between an electric pressure cooker or stove top pressure cooker
  • How to properly work an electric pressure cooker
  • How to choose an electric pressure cooker for you and your lifestyle
  • Converting all your normal recipes to pressure cooker recipes
  • The amazing health benefits that come with the pressure cooking lifestyle
  • Tips and tricks for safe use
  • And how to keep your pressure cooker in tip-top shape for years to come

Each of the books I’ve put together in this box set are also sold separately. But since pressure cooking is all about convenience, I thought I’d follow through by putting them together in this handy, economical, easy-to-read, one-time package. With three pressure cooker cookbooks in one, preparing fresh, gourmet, and nutritious meals has never been easier.

If you want to keep you and your family healthy while you juggle your career and lifestyle, pressure cooking will change your life. Say goodbye to the pizza delivery guy and hello to a revamped lifestyle of health and happiness. This 3 in 1 box set makes it possible!



Mini Instant Pot Cookbook: Top 100 Fresh and Foolproof Instant Pot Mini Recipes for Your 3-Quart Models

by Laurel Sanders

Do you own a 3-quart models mini instant pot?

Are you always looking for ways to save time when it comes to cooking?

This fantastic new book, Mini Instant Pot Cookbook – Top 100 Fresh and Foolproof Instant Pot Mini Recipes for Your 3-Quart Models, is designed to do that for you, while still providing you and your family with great tasting meals every single day.

In this cookbook you will find 100 delicious mini instant pot recipes devised into the following categories:

  • Breakfast Recipes
  • Beef & Pasta Recipes
  • Seafood Recipes
  • Vegetarian Recipes
  • Soup & Stew Recipes

Get a copy of Mini Instant Pot Cookbook today! Save time, while still providing delicious and nutritious meals that you and your friends will love.



Vegan Cookbook: Over 90 Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants and Phytochemicals

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Vegan Cookbook-4th edition contains over 90 Vegan recipes for:

– Appetizers
– Soups
– Condiments
– Breakfast
– Salads
– Side dishes
– Crockpot recipes
– Stews
– Stir fries
– Sweets

Most of the meals can be prepared in just 10 minutes. Each recipe combines Vegan ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

Vegan Diet features:
– Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
– Proteins: Beans and Lentils
– Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
– Antioxidants: Garlic, Ginger, Turmeric, Cacao, Cinnamon, Berries

Would You Like To Know More?

Download and start getting healthier today.
Scroll to the top of the page and select the buy button.



500 Instant Pot Recipes: Easy and Delicious Recipes For Your Whole Family (Electric Pressure Cooker Cookbook)

by Melissa Reeve

In today’s fast-paced world, many people opt to eat out because they don’t have time to prepare their own food. While this is convenient, the caveat to eating out constantly is the lack of variety and nutrition. This is the reason why metabolic syndromes and diseases are rampant because people are no longer spending time in the kitchen making conscious efforts while preparing their food. While it is ideal to go back to the old days when you have to prepare your own, you just can’t find enough time to slave in the kitchen. Well, worry no more!

This book will teach you how to cook delicious meals every single day with a single device!

You don’t need to learn exceptional kitchen skills to make delicious and nutritious foods in your very own kitchen. With the Instant Pot, you can whip up your favorite comfort foods without breaking a sweat.  With this nifty kitchen device, you will be able to prepare delicious meals any time of the day. Studies have shown that people who are actively cooking their own meals are more aware of what goes into their food thus they make healthy choices. As a result, diseases such as obesity and diabetes can be avoided.

Moreover, you can also prepare a wide variety of dishes, so you can get the most nutrients into your body. Lastly, food is cooked faster with the Instant Pot, so you can save time when preparing meals even for the entire family so that you can dedicate your free time to other important things.

Eating out should never be a constant option! Let this book serve as your ultimate guide to cooking delicious recipes with your Instant Pot.

  • 500 Instant Pot Recipes
  • Learn about the benefits of Instant Pot
  • Learn about how it works
  • Understand the many functional buttons on the Instant Pot
  • Safety tips on how to maximize cooking with Instant Pot
  • Cleaning tips
  • FAQs
  • 500 delicious recipes with nutritional information

Make These Delicious Instant Pot Recipes:

  • Sausage and Egg Breakfast Casserole Burritos
  • Instant Pot Egg Cups
  • Cuban Black Bean Soup
  • Instant Pot Easy Baked Beans
  • Indian Vegetable Rice
  • Basic Vegetable Stock
  • Curried Squash Stew
  • Instant Pot Chicken Cacciatore



Paleo Diet for Weight Loss Eat Well and Get Healthy: 100 Easy Recipes for Beginners (gluten-free, sugar-free, legume-free, dairy-free)

by Claudia Grosser

So you decided to lose weight but at the same time you want to have much more energy and look great. This Paleo Diet for Weight Loss will change your life and will help you become happier, healthier and even more beautiful.

If you wonder why you should try a Paleo diet, the answer is quite simple – the Paleo diet is the healthiest diet you have ever tried. Forget about eating less, feeling depressed and hungry. The Paleo diet will help you lose weight and will keep you healthy, balanced and in a great mood.

By choosing the Paleo diet you are not reducing delicious foods from your menu, on the contrary, you are still going to eat it but you will lose weight at the same time.

Switching your regular diet to Paleo diet is a smart choice and an investment in your health. This book is here to help you learn everything you need to know before you start your Paleo lifestyle.

Here you will read what exactly means to have a Paleo diet and lifestyle and how it will actually change your body for the better. Paleo Diet for Weight Loss is a comprehensive cookbook that will teach you cook healthy meals that will help you slim and increase your energy at the same time. This diet focuses on eating clean (low-carb and high-protein meals) and eliminates all processed foods that don’t serve you at all.

This Paleo cookbook is an essential read when it comes to a healthy lifestyle; forget about diabetes, hypertension, heart disease, but also about obesity, cancer and numerous others afflictions that are caused by bad eating habits.

This Paleo Cookbook includes:
-An overview of Paleo lifestyle, which will help you lose weight and become healthier.
-Benefits of the Paleo diet.
-Principles and rules of this diet.
-A 7-day Paleo diet meal plan with a shopping list.
-100 delicious and easy to make recipes.
-Gluten-free and sugar-free exquisite desserts.

Join the big community of people all over the world who already decided to start a Paleo diet for healthier and happier life.



Keto Diet Crock Pot Cookbook: Top 120 Simple-to-Make Delicious Low Carb High Fat Ketogenic Diet Slow Cooker Recipes to Lose Weight Forever and Live Better

by Josh Moore

In the modern days of health- and image-conscious individuals, one might find it difficult to achieve the #BodyGoals they have always aspired. Nowadays, most people struggle with weight gain. It is more than just being beautiful and having a fit body; it is about a healthy lifestyle as well.

For the past few years, one diet plan has gained the spotlight, especially in social media. A clear Instagram- and Pinterest-favorite, this diet plan skyrocketed to fame when more celebrities and prominent individuals swore by its effectiveness. The ketogenic diet (also called keto diet), is a high-fat, medium-protein, and low-carbohydrate diet that alters the typical metabolism pathway for the body to feed primarily on fats, therefore producing a relatively faster way of losing weight. Other than that, it features other benefits to the mind, internal organs and is a suitable diet for some diseases and ailments. Because the food list is unrestricted, the keto diet was found to be easy to follow and continues to be in the limelight.

Meanwhile, food technologists have paved the way for more novel ways to cook food that not only makes it delicious but also preserves its nutrients. One of the most popular ways to cook food is through a slow cooker called a crock-pot. It is popular for any lifestyle, especially those who have a very busy one. Everything you put into the crock-pot is magically transformed into a tasty meal – this is why the crock-pot has gained its reputation as a go-to cooking option.

This is what this book combines- the positive effects of using a crock pot and the ketogenic diet. This book, explains the ketogenic diet, including the science behind it, the benefits it provides, the precautions and misconception, and a complete roadmap of what to eat when you commit to this diet. Furthermore, using a crock-pot will also be clarified. You will not only learn about its benefits, you will also learn how to use it properly and what difference it makes.

To top it all, 120 easy-to-cook ketogenic recipes cooked using a crock pot are included. Get a complete grasp on how to lose weight and commit to an easy keto lifestyle the way you have never before. Enjoy!



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