Free cooking, food and wine Kindle books for 06 Mar 19

Keto Meal Prep: The everyday quick, cheap, and easy cookbook guide you need! Become a master with these 50 best ketogenic diet recipes and burn fat in just 21 days! (Beginners friendly)

by Serena Baker

Save time, get in shape and stick to your health goals with this comprehensive guide to planning and preparing delicious keto-friendly meals!

Whether you’re a work-at-home mom or dad, a career-focused individual who’s super busy, or a small business owner, one thing is common â??due to the demands or fast-moving world makes on you daily, you barely have time to prepare healthy meals for yourself and your familyâ?? so you often revert to fast food, take-out meals and other snacks loaded with sugar which you know is unhealthy, so you rationalize away your poor food choices by blaming it on your career.

But being a busy person shouldn’t be an excuse to explain away your unhealthy lifestyle. This guide is going to show you how easy it is to prepare healthy, delicious, and keto-friendly meals.

In Keto Meal Prep, Serena Baker demystifies the myth surrounding the ketogenic lifestyle and shows you how you can save time and reduce stress preparing keto-friendly meals, with a little bit of insight and planning while eliminating much of the guesswork. All you need to do is follow the simple meal plans and voila! Your fridge is chock-full of deliciously healthy, keto-friendly meals.

You’re going to learn that adhering to a well-balanced diet doesn’t have to take up much of your time and energy, and leave you free to pursue your passions while making sure you’re as healthy as you can be, without having to burn a hole in your pocket!

In Keto Meal Prep, you’re going to discover:

  • What the ketogenic diet really is in simple, plain English and how ketosis works to help you get in shape and optimum health
  • How to start keto diet in a way to encourages consistency while helping you avoid mistakes
  • Twelve things that are included in a balanced keto diet. It includes some of your favorites!
  • Five foods to avoid in a keto diet to get the best results
  • A complete keto grocery listâ??from meats and vegetables to dry goods and spices
  • Over 40 of the best keto recipes and from breakfast to dinner meal plans
  • …and tons more!

Designed for beginners and filled with tons of keto meal plans for any time of the day and profound insights into the ketogenic lifestyle, Keto Meal Prep: Easy, Quick, Cheap and Delicious Ketogenic Meals to Prep is all the resource you’ll ever need to stay on track with the ketogenic lifestyle.

Scroll to the top of the page and click the “Add To Cart” button to get your copy now!

â??â??Get the Paperback and Receive the Kindle eBook for FREEâ??â??



Keto Vegan: 2 Books in 1-Healthy & Delicious Plant-Based Ketogenic Recipes+ Top 150 Easy, Healthy Recipes That Are Ready When You Are- Any Recipes on Your Choice for Any Meal Time – with Calories an

by James C. Graham

Keto Vegan:

This book will provide you with all what you need to succeed with the Keto Vegan diet : simple cooking ideas, safe and non-demanding weight loss strategy, and long-term success.

The vegan diet is easily one of the healthiest diets in the world and for good reason. Not only does it help in cutting down on the existing fat in your body but also enhances your disease fighting capacity. It is designed to provide people with a complete solution to their weight loss issues and aid with the slimming down process.

For those unfamiliar with the ketogenic vegan diet, these simple, yet delicious recipes are a great way to become familiar with this way of eating. Each recipe has step-by-step instructions that will guarantee your success in the kitchen and in your meal habits.

This is what you will find inside the book:

-Steps and rules on how to go on the keto diet the right way
-Why you need to make keto a sustainable lifestyle
-What you are the pros and cons of the keto diet
-Simple and Tasty Vegan meals for a balanced plant-based diet
-Quick and Easy snacks to take care of huger pangs throughout the day
-ENOUGH LYSINE FROM A KETOGENIC VEGETARIAN DIET-NUTRIENT RICH VEGETARIAN FOODS-MACRO-NUTRIENTS BALANCING IN A KETOGENIC DIET-KETOGENIC VEGETARIAN DIET
– LOSING WEIGHT-BREAKFAST RECIPES-LUNCH RECIPES-DINNER RECIPES-SNACK RECIPES-DESSERT RECIPES Start Your Keto Journey as a Vegan From Today!!!

So what are you waiting for? scroll up and the click the “Buy now with 1-Click Ã?” Button now!



Ninja Foodi Cookbook For Beginners: The Complete Guide of Ninja Foodi Recipes for Beginners to Pressure Cooking, Slow Cooking and Air Frying, Save Time and Money, and Have an Easy lifestyle

by Paul Johnston

Are you fed up of multiple cooking appliances?

Are they eating up a kitchen space and you just can’t fit an Air Fryer, a Pressure Cooker and A Slow cooker?

Then Ninja Foodi One-Pot may end the chaos in your kitchen, thanks to its versatility

Welcome to the Complete Guide of Ninja Foodi world!

The Ninja® Foodi� Complete Cookbook for Beginners is the  starter guide to make easy, everyday meals with your Ninja® Foodi�

One of features you need to know about your new Ninja Foodi is that it allows you to make delightful, healthy foods in a more effective way.

You are going to save your precious time and money regarding cooking your favorite dishes!

The amazing Ninja Foodi is an all-in-one kitchen appliance like that no other, that is designed to replace not only an Instant Pot and Crock-Pot but also an Air Fryer! The meticulously crafted design of this single appliance allows you to Saute, Broil, Bake, Roast, Pressure Cook, Steam, Slow Cook and even Air Fry! All under the same hood.

You are going to have your nutritional and delicious recipes in a short time! You will change your whole life by using a Ninja Foodi, which is the most multi-functional kitchen appliance in this world now!

Recipes are listed step by step in a clear and understandable manner.

In this recipe book you will find:

  • Amazing meals the whole family will love.
  • Incredibly Simple & Tasty One-Pot Ninja Foodi made tender from inside and crispy on the outside
  • Recipes for vegetarians anyone will enjoy.
  • Easy to find ingredients and detailed instructions on every recipe, for quick and hassle-free cooking
  • Useful tips and how to use the Ninja Foodi appliance and how to get the most out of it
  • Detailed ingredient lists and precise cooking times, each dish turns out perfect.
  • Easy-to-follow instructions on making each dish in Foodi
  • Delicious Breakfast Recipes,
  • Healthy Vegetarian And Vegan Recipes,
  • Flavorful Chicken And Poultry Recipes,
  • Savory Beef and Lamb Recipes,
  • Great Pork Recipes,
  • Graceful Seafood And Fish Recipes,
  • Tasty Dessert Recipes, Nice Snacks Recipes, etc.

With so many mouth-watering Ninja Foodi recipes, I believe you will have your favorite ones, and make your life more colorful!

With this cookbook, you will cook better, tastier and faster meals for yourself and your family.

Come on, friend!

The treasure is in front of you!

All you need to do is scroll up to click the “BUY NOW WITH 1-CLICK BUTTON” now!

What are you waiting ? Get this book to be healthy, happy, save time, save money and have a wonderful life!



Appetizer Pizza Recipes: Appetizer Pizza Recipes 2019: Appetizer Pizza Recipes: Appetizer Pizza Recipe Cookbook 2019: Appetizer Pizza Recipes: Step By Step Guide For Making Perfect Appetizer Pizza

by Cortney Clingerman

From crescent roll appetizer pizza recipes to mini pies, our best appetizer pizza recipes come in all shapes and sizes.
It’s the perfect food for a potluck dinner, family gathering or informal get-together.
You can customize the toppings to your liking. This is a good chance to use up vegetable odds and ends in your fridge!

We believe there is no better than weekends and appetizer pizza recipes. Most of our weekend evenings are spent with appetizer pizza recipes and a cozy couch! But how healthy are takeout pizzas? Quick hint, they ARE NOT! So, it’s about time we learn how to satiate our eternal cravings for appetizer pizza recipes, by making them at home. And our top veg appetizer pizza recipes list will tell you about all of our favourite appetizer pizza recipes, which you can opt for this weekend.

So what differs homemade appetizer pizza recipes from the restaurant ones? While making pizza at home, we make the appetizer pizza recipes base and sauce without any harmful preservatives or artificial food colours added to them and add nutritious pizza toppings to make it more healthy. For instance, our sweet corn appetizer pizza recipesis the perfect mix of thin appetizer pizza recipes crust along with a delicious sweet corn topping, which will compel you to come back to this appetizer pizza recipes time and again.
In case you do not have an oven, we have got you covered too. Our mini tawa appetizer pizza recipes will not need an oven. All you need to do is to make a pizza dough, spread the sauce all over it and add the toppings. Then, take a pan and let it cook for a couple of minutes. And there! An utterly delicious appetizer pizza recipes with a healthy topping is ready for you to plunge into it!



MEDITERRANEAN INSTANT POT COOKBOOK: 101 Instant Pot Quick and Easy Recipes for Busy People on the Mediterranean Diet

by SierraReef Press

MEDITERRANEAN INSTANT POT COOKBOOK: 101 INSTANT POT QUICK AND EASY RECIPES FOR BUSY PEOPLE ON THE MEDITERRANEAN DIET

SALE! 50% OFF! TODAY ONLY!

You can read this book on your Kindle device, smart phone, tablet, mac or PC!!

You’re about to discover how to (LOWER THE RISK OF DIABETES, HEART DISEASE, AND HIGH BLOOD PRESSURE WITH THESE 101 MEDITERRANEAN DIET INSTANT POT RECIPES). Whether you want to (LIVE HEALTHY ON THE MEDITERRANEAN DIET) or (HAVE SOME QUICK, EASY AND HEALTHY RECIPES YOU CAN COOK WHILE ON A BUSY SCHEDULE). READ THIS BOOK. It will change your life forever.

Here Is A Preview Of What You’ll Learn…


  • 101 INSTANT POT QUICK AND EASY RECIPES TO HELP YOU LOWER THE RISK OF DIABETES, HEART DISEASE, HIGH BLOOD PRESSURE AND OTHER DISEASES
  • 101 INSTANT POT QUICK AND EASY RECIPES TO HELP YOU LOSE WEIGHT
  • TENS OF HEALTHY INSTANT POT SOUPS, PASTAS, GRAINS, BEANS, VEGETABLES, FISH & SEAFOOD, POULTRY, BEEF, LAMB, PORK, SIDES AND DESSERT RECIPES
  • Much, much more!


Download your copy today!

SALE! 50% OFF! TODAY ONLY!

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Instant Pot Mini: 100 Healthy & Easy Recipes for 3-Quart Models

by Robert Carter

There is a smart machine that is able to simplify your life in many ways. Let’s say, you want to spend less time cooking and more devote to family or hobby, you want to eat fresh healthy food, vegetables that keep shape and meat with an amazing flavor after preparation. The instant pot will be the best option for you. Even if there is a small family and no need to cook a lot, the instant pot mini is ready to help.

Our instant pot mini cookbook 3 quart is not only about cool technics and usefulness of the pressure cooker it contains a wonderful collection of the top 100 wholesome recipes for any event and meal time. There are many quick and tasty ideas to give your meals unforgettable taste in this instant pot mini cookbook. Cooking with the instant pot is real pleasure. Your breakfasts will inspire you for the whole day. We will teach you to make delicious snacks to keep that inspiration and enjoy heavy dinner.

Discover new cooking opportunities with the instant pot cookbook. Have fun working on personal instant pot mini recipes.



Soup Recipes: The Ultimate Recipe Guide

by Jackie Swansen

* The Ultimate Soup Recipe Guide *

Soup can be a hearty and low-calorie way to satisfy your hunger while also filling your body with beneficial vitamins and minerals. Combining several different colors and varieties of vegetable will increase the nutrition of your soup and provide new flavors. Eating a diet rich in vegetables may decrease your risk of heart disease, stroke, Type 2 diabetes and certain types of cancer. Preparing homemade soup can help you consume plenty of these nutrient-dense foods. We have collected the most delicious and best selling recipes from around the world. Enjoy!

Enjoy Delicious Soup Recipes Today! Scroll Up & Grab Your Copy NOW!



Instant Pot Cookbook 2019: Delicious, Fast and Healthy Instant Pot Recipes: Electric Pressure Cooker Recipes, Mini Instant Pot Cooking

by Amy Shumaker

INSTANT POT COOKBOOK 2019!

Appreciate these scrumptious recipes for any financial plan.

The recipes are well ordered in a reasonable and easy to follow.

With this book, you will cook better, more delicious and quicker dinners for yourself and your family.

In this cookbook, you’ll find …

  • Amazing dinners that the entire family will love.
  • Recipes for veggie lovers that everybody will appreciate.
  • Learn how to use any model Instant Pot.
  • Recipes for those strapped for time.
  • Point by point rundown of fixings and exact cooking times to make each dish immaculate.
  • Simple to adhere to directions to make each dish quick and simple in your Instant Pot.
  • Recommendations and valuable tips on the best way to set up every feast for the entire family.
  • and much much more.

Enjoy!



Keto Bread Cookbook: Easy & Delicious Recipes for Gluten Free, Grain Free, Paleo, Low-Carb and Ketogenic Diets

by Jennifer Tate

Are you on a keto diet and love bread? No problem!

In this Keto Bread Cookbook, you will find your favorite keto bread recipes and remain faithful to low-carb nutrition. Cooks and nutritionists have developed a food system where you can eat your favorite dishes and, at the same time, get all the benefits of a diet.

The cookbook includes low-carb bread recipes for:

  • Ketogenic bread
  • Ketogenic muffins
  • Ketogenic buns & bagels
  • Ketogenic crackers
  • Ketogenic breadsticks

You can enjoy these bread recipes in low-carb, paleo, gluten-free, and grain-free diets as well.

You can cook fragrant bread or muffins every day, enjoying the smells of almonds or coconut. All the grain-free recipes are really easy-to-follow, and you can cook them with your kids.

In addition, we tried to design the book so it would be extremely convenient.

  • THE KETO BREAD LOAVES LOOKS DELICIOUS. The beautiful pictures help you to choose what to add to your everyday ketogenic menu.
  • KETO BREAD? REALLY? You can replace wheat flour or grain flour with almond flour or coconut flour, and still bake tasty bakery products.
  • ENJOY BAKING! Easy-to-follow instructions, lists of ingredients, and nutritional information help you to cook a perfect meal.
  • COOK DIFFERENT! 50+ delicious recipes will diversify your daily ketogenic diet, gluten-free or paleo diet. Take a try on various crunchy loaves and choose your favorites.
  • YOU KNOW WHAT TO BUY. For your convenience, we’ve put the shopping list and the list of useful kitchen tools for the perfect baking.
  • FIND ANY KETO BREAD RECIPE EASILY. You can find any liked recipe in the Table of Contents by the main ingredients, or at the Recipe Index alphabetically.

The bread recipes offered in this gluten free bread book are great for toasts, sandwiches, and as a separate snack. Of course, carb free bread baking is different and uses some distinct ingredients. When on a keto diet, you do not need bread. But if you love it, our recipes can make your culinary experience full again.

Ketogenic and paleo diets have been recognized as the most reasonable approach to slimming, allowing for sound and appropriate foods along with gradual and stable weight loss.

Pay attention to 2 options of the paperback:

  • black-white interior
  • color interior


CHOLESTEROL LEVEL: ARE YOU WORRIED?: Achieve Lower Cholesterol Level by Eating these 12 Foods

by Dr. Kylie Bean

CHOLESTEROL LEVEL: ARE YOU WORRIED?

Achieve Lower Cholesterol Level by Eating these 12 Foods

The negative effects of cholesterol have been well documented over the years. Having high blood cholesterol level puts you at risk of heart disease, the world’s leading killer; statistics have shown that people with high cholesterol have about twice the risk of heart disease as people with lower levels but since there are no symptoms associated with high cholesterol, it usually go unnoticed. Diet plays a huge role in lowering or increasing your cholesterol levels. Despite being surrounded by foods that causes the build up of cholesterol in the bloodstream, there are a host of others that can be included in the diet to lower and maintain safe levels of cholesterol.
GET YOUR COPY TODAY by scrolling up and clicking buy now to learn about the foods to include and also the ones to avoid, so as to achieve and maintain lower cholesterol levels



Air Fryer Cookbook: Healthy & Delicious Recipes

by Crystal Moore

Air Fryer Cookbook

Air-Frying May Be Healthier Than Deep-Frying

Air-fried foods may be more healthy than deep-fried meals in several approaches.

They’re lower in fat, calories or even some potentially harmful compounds which might be observed in traditionally fried meals.

If you’re trying to lose weight or decrease your fats consumption without modifying or cutting down on fried meals, switching to an air fryer can be a very good choice.

However, remember the fact that just because it can be a better choice than deep-frying doesn’t suggest that it’s a top notch option when it comes to your usual health.

For more information click on BUY BUTTON…………………

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Ketogene Ernährung: Ein Kochbuch für den Einstieg in die ketogene Ernährung. Schnelle, einfache und leckere Rezepte, für eine gesunde, ketogene Diät. Bonus: 70 Rezepte (German Edition)

by Tabea Feld

ACHTUNG EINF�HRUNGSPREIS! Jetzt für kurze Zeit im Angebot!

Ketogene Ernährung

Wenn Du wirklich dauerhaft und gesund abnehmen willst, dann ist es wichtig, dass Du einen Weg findest, Dich optimal zu ernähren.

Die ketogene Ernährung ist genau einer solcher Wege, für eine gesunde, optimale Diät, ohne dass Du dabei auf leckere Nahrungsmittel verzichten musst.

Denn die ketogene Ernährung ist als die die kohlenhydratärmste Diät – Form bekannt. 
Sie trägt den Namen ketogen, weil der Körper bei dieser Form der Ernährung in der Leber Ketone produziert, die in Energie umgewandelt werden.

Was dieses Buch beinhaltet: 

  • Eine ausführliche Erklärung, was Ketogene Ernährung bedeutet
  • Eine Erklärung, was dabei im Körper passiert 
  • Die Grundregeln bei der ketogenen Diät 
  • Welche Vitamine und Mikronährstoffe wichtig sind
  • Anleitung, wie Du diese Ernährungsform für Dich in Deinem Alltag umsetzen kannst
  • Liste an Nahrungsmitteln, die Du zu Dir nehmen darfst 
  • 70 Rezepte, um direkt mit der ketogenen Ernährung zu starten. 

Hole Dir also JETZT noch heute dieses super überragende Angebot mit den 70 leckeren Rezepten.

Klicke also dazu einfach auf den Button à JETZT mit 1-Click kaufen! – und sichere dir Dein persönliches Exemplar zum Einführungspreis!



Espresso Making Perfection: Perfect Espresso Every Time

by Antonio Verona

Espresso Making Perfection: Perfect Espresso Every Time, by Antonio Verona.

A recent study has shown that 90% of Starbucks baristas are unable to make great espresso.

After reading this book, you’ll be able to teach them a thing or two, such as:

– The best beans for espresso and where to find them.
– Experimentation with blends in order to find your own acquired taste.
– Grinding your beans and what makes a good grinder.
– Bean storage to ensure maximum freshness.
– The secret ingredient, so simple, so obvious, and yet so few baristas are aware of it.
– The simple technique that takes 20 seconds and improves espresso taste.
– The right way to tamp your grounds.
– The exact brewing sequence I use to brew perfect espresso every time.
– My recommended automatic, semi-automatic and manual espresso machines.
– Also, my espresso drink recipes.

Making perfect espresso every time from home is simple as long as you know the facts.

You won’t need an expensive espresso machine to make incredible espresso but good technique is incredibly important. Learn all here.



Effortless Bread Machine Cookbook : Everyday Homemade Bread Recipes – Everyday Basic Breads, Fruit Breads, Sweet Breads, Cheese Breads (Healthy Bread Machine Recipes)

by Roger Gobel

A slice of bread is all we want for a great start of a day. Breads are integral part of our diet. However, traditional way of preparing breads is a cumbersome, time consuming, and complex task. Making breads at home takes a lot of energy; it demands hours of your time and constant attention.

The invention of bread machine has simplified things like never before. The reasons are many for anyone to simply love having this effortless appliance at home. A bread machine is a smart investment that makes the journey of bread making a fun thing for you. A bread machine, also popularly referred as a bread maker, gives you much needed space and time to bake your favorite breads.

One great thing about it is that you just have to set it and then forget it. It is fully automatic and combines all the tasks of mixing the ingredients, kneading, rising, and baking. Typical parts of a bread machine include a bread making pan, core heating element, and mixing paddles.

This book acts as a guide to provide valuable information about how to use a bread machine and its different settings. It provides a unique collection of homemade bread recipes for all your needs. The book provides exclusive chapters on
– Every day basic breads
– Sweet breads
– Fruit breads
– Spice & herb breads
– Vegetables breads
– Cheese breads
– Grain breads
– Nuts breads.

Save your arms and invest in a bread machine to savor the aroma of freshly baked breads every day.



Ketogenic Cookbook: The 30 Days Ketogenic Challenge – 30 Days of Recipes and Meal Plan to live Healthier

by Adrian Michel

How would you like a diet that not only gives you a healthier body, but helps you lose weight in the process? That’s exactly what you will get with the Ketogenic diet!

Join the millions of happy customers who have tried the Ketogenic Diet – and enjoy this fantastic get-started Challenge guide. Inside, you’ll learn all about the Ketogenic Diet, including what it is and specifically how it helps your body. You will also be able to start your Diet today with step by step daily recipes for 30 Days.

No diet is complete without ways of making it your favorite eating plan ever (which makes it work since you stick to it!), so that’s in here, too. Live healthy and live well with this complete Keto Challenge on 30 Days.

What are the Benefits of the Ketogenic Diet:

  • An increase of energy levels
  • Rapid weight loss with no exercises needed
  • Younger and better looking skin (less wrinkles, less acne)
  • Better sleep at night and easier wake ups

This Complete Guide contains:

  • Tips to Get Started Fast
  • A Complete Ketogentic Diet Challenge on 30 Days to get you started Fast
  • Basic and easy Ketogenic Recipes
  • A Complete Meal Plan to start Fast

If you truly want to change your life for the better, lose weight and have a healthier body then read this quick starter book and start investing in yourself now.

Enjoy your read!



The Top Low Carb Recipes: The Best Low Carb Recipes For Burning Fat And Losing Weight! (Low Carb Diet Book 1)

by Jennifer Walker

This Low Carb Diet Cookbook Includes Easy And Delicious Recipes For Burning Fat And Losing Weight!

You can enjoy a variety of healthy low carb recipes, that are great for beginners or anyone on the low carb diet. The low carb diet is one of the most proven diets for losing weight quickly. All of the recipes in this cookbook show the nutritional information, so you know exactly how many carbs you are consuming.

This Cookbook Includes:
– Low carb breakfast recipes
– Low carb slow cooker recipes
– Low carb main dish recipes
– And plenty more!

Scroll Up To Get This Low Carb Cookbook For A Special Discount!



Vegetarian Keto: The Low Carb Vegetarian Cookbook for Ketotarians. Easy Vegan Ketogenic Diet Recipes for Weight Loss

by Emma Green

Learn how you can go vegan as a keto dieter or keto as a vegan

I get asked a lot about recipes, that suits for people who are passionate about animal rights and still want to be lean and healthy. So decided to create this cookbook to get you started. 

This book is not only the comprehensive overview to the Vegetarian Ketogenic Diet but a collection of simple recipes free of meat, fish, and fowl flesh that restricts carbohydrates.

Inside you’ll find:

  • The Basics – Vegan Keto Diet Overview, simple shopping List, substitute Tips
  • 7 Day Vegan Keto Meal Plan to help you get started
  • Easy Recipes – all meatless, but do make use of eggs and dairy products
  • Special Chapter with Dairy-Free Vegan Menu
  • Option for busy people – 5 ingredients or less ideas
  • Good mix of recipes so there are some that could serve as mains, some sides, and some breakfast and dessert options. 

So without further ado, here are over 65 vegetarian keto recipes that I think you should try.

***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you ***

  • Full-color edition – Simply press “See all formats and versions” above the price. Press left from the “paperback” button
  • Black and white version – is the default first

Get Started Now for a Healthier Lifestyle!



Grandma’s best recipes

by Dirk Schmidthaus

In this book you will find a selection of different, mainly German, recipes to escape the daily grind of ready meals and delivery service. As we all probably know, a home-cooked dish is something very special. It is a selection of different recipes for soups, main courses, salads and more.



Keto Diet for Dummies: The Keto Complete Guide & Keto Cookbook for Lazy People

by Scot Parker

Keto Diet for Dummies is the book that contain the short meaning of ketogenic diet, how to keto adaped and 21 keto diet made easy recipes.
Ketogenic diet explained : The diet forces the body to burn fats rather than carbohydrates. So to get keto adapted immune system booster you need this keto diet complete guide.

This keto diet complete guide will help you to achieve weight loss and improve your health. It is perfect for a beginner because it teaches you fundamental cooking tecniques of the keto diet plan. If you are interested in the Atkins Diet recipes or Paleo diet recipes, then this app might be perfect for you as well since the macronutrient breakdowns are similar. Research shows that if you follow this diet, you will lose weight, improve your blood pressure, reduce the risk for heart disease, and improve your mood.



Breakfast Delights: Eat Like a King with These Super Delicious Recipes

by Stephanie Sharp

They say breakfast is the most important meal of the day and for a good reason.

You certainly would want to set off on the right foot.

A loaded and super delicious breakfast recipe is the perfect way to perk yourself up, to handle whatever challenge may come your way.

It will help fuel up your energy, enable you to make the right meal choices throughout the day, and ultimately, keep yourself happy.

Eating a good breakfast is the great start you need to effectively deal with the daily grind.

Here’s to many delicious dishes that you can serve for breakfast, that’s fit for a king!



A Guide to Making Homemade Donuts: Make Donuts from Scratch Like a Master Baker!

by Nancy Silverman

There’s chocolate frosting, white frosting, pink frosting, and green frosting. These are just a few of the colors you’ll find on a donut. Whichever you like the most, you can now make it at home!

This cookbook provides step-by-step instructions so you can make homemade donuts with your friends and family. The 25 recipes offered in this book are all designed for fun, easy baking so you don’t feel intimidated. We’ll show you how to start and where you should finish to get the most amazing donuts that money can’t buy! There’s nothing like making food from scratch so join in on the fun!

Get your copy of A Guide to Making Homemade Donuts and starting making your own donuts today!



The best marinades of chicken and beef: Spicy chicken and tender beef

by Ted Maloney

In this book there are the most delicious marinade recipes, with a detailed description. The marinade is a sauce consisting of an acidic product and spices. It softens the hard fibers of meat, so it is very often used for cooking kebabs.
Marinades – the secret weapon of every chef. It is thanks to this simple and inexpensive product that the dishes have a richer taste and are stored longer than usual.



Slow Cooker: Weight Loss: 200 Weight Loss, Healthy, Delicious, Easy Recipes: Cooking and Recipes for Fat Loss (Meals For Your Crock Pot, Your Crock Pot, … Slow Cooker, Belly Fat, Slow Cook Book 3)

by Arianna Brooks

HAS LOSING WEIGHT BECOME A LOSING BATTLE FOR YOU? HAVE YOU FOUND IT DIFFICULT TO COME UP WITH MEAL RECIPES THAT PROVIDE ENOUGH VARIATION TO KEEP YOU MOTIVATED? LOOK NO FURTHER THAN THIS BOOK!

I know how difficult it is to stick to a diet, especially when your food options seem so limited, not to mention that you simply don’t have enough time to slave away in the kitchen. But don’t worry because this book has got you covered!

Do you have a crock pot that has been gathering dust on your kitchen shelf? Did you know that you and put it to good use to get the results you want right now?

Regardless of how full your daily schedule looks, you can still enjoy healthy meals because with a slow cooker, all you have to do is throw together the ingredients in the pot, put it on the right settings, and leave it alone while you go about your day!

Here’s what this book has in store for you:

  • Savoury soups in a snap
  • Great-tasting stews
  • Main course offerings for veggie lovers
  • Pork, beef, and poultry dishes for meat lovers
  • Seafood Entrees
  • Delicious Desserts

PLUS, you get to know about:

  • Number of calories per serving
  • Efficient portion control
  • Avoiding overeating

Your weight loss goals have just become within your reach!

So grab your copy by scrolling up and clicking the Buy Button!

Enjoy!



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