Free non-fiction Kindle books for 14 Apr 19

Dash Diet Weight Loss Solution 2019: The Weight Loss Solution for Beginners with Meal Prep and Exquisite Recipes

by Jason Heller

Buy the Paperback Version of this Book and get the Kindle Book version for FREE!

If you want to live a life that frees you from health disadvantages associated with common ailments with hypertension, migraine, headaches, kidney issues, diabetes, or obesity issues, then you need to keep reading.

This comprehensive DASH Diet cookbook is one that every beginner absolutely needs in their kitchen as it gives easy to follow guidelines to the diet itself, fantastic tips to reach your goals quickly, and even includes a simple week-long meal plan to easily get you started today.

The delicious recipes included will ensure you will never get bored with the same meals every day as there is a wide array of meals, snacks, desserts, sauces, and condiments included along with recipe variations. Filling and healthy, all these recipes will keep you focused on your personal weight loss goals of becoming more healthy and staying around longer for your family and friends.

When using this cookbook, you will find the results that you are looking for quickly as it is all laid out in an easy to follow format to help you understand how to incorporate the DASH Diet into your life today and not getting giving up after trying for a week, a common downfall for any new diet.

There are many variations that you can experiment with in the dozens of recipes that you will receive and can work with all the taste preferences for you and the family. You will find the American staples inside as well as International delights that are easy enough to have the kids’ help.

So, scroll up and click the Buy Now button to receive the most important cookbook you will own: the Dash Diet Weight Loss Solution: The Weight Loss Solution for Beginners with Meal Prep and Exquisite Recipes and you will get your free Kindle book edition today! Scroll up to order your personal copy today!

DASH Diet Mediterranean Solution: The Beginner Guide for Weight Loss to Improve Health, includes Meal Prep and Delicious Recipes

by Marla Freeman

Buy the Paperback Version of this Book and get the Kindle Book for FREE!

If you want a healthier lifestyle, keep reading. If you are looking for better meal options, keep reading. If your current menu options are boring and they need to be spiced up a bit, then keep reading. If you are prepared to totally turn your life around and begin a journey that will lead to the best body possible and a new healthy lifestyle, then definitely keep reading because you have come to the right place!

The DASH Diet Mediterranean Solution: The Beginner Guide for Weight Loss to Improve Health, includes Meal Prep and Delicious Recipes by Marla Freeman gives you everything you need to know to start on a path to weight loss and healthier eating. This book is full of easy to prepare recipes that the whole family will love – recipes with just enough variety and spice to tempt anyone. You have chosen the right book since this book will explain meal prep in detail and even includes a few extras that may not be found in other books that may look similar to this one. This is the book to help you with your weight loss goals and get you on the good track to better eating.

And this book will give you:

  • Recipes
  • Tips for success
  • Explanation of new terms
  • Preferred food choices
  • Even more recipes!

Some things this book are NOT:

  • Complicated
  • Bland
  • Boring
  • Confusing

So, now is the time to improve your life – and your menu options – by doing the following:

Scroll up and click the â??BUY NOW” button

DASH Diet Meal Plan: An Easy, Practice and Concrete Step-by-Step Meal Plan with Recipes for Weight Loss

by Jason Heller

Buy the Paperback Version of this Book and get the Kindle Book version for FREE!

Have you been on a hunt for a diet plan that will work and different options for accomplishing the goals you have set for yourself? Are you tired of fad diets that just don’t work.

If so, look no further, These are just a few of the lessons you will learn:

  • Most Common Mistakes Following a Meal Plan Program
  • The Process of Creating a Meal Plan
  • What hypertension is and how it affects your body
  • Who Can Do DASH
  • Food to Eat with DASH
  • How to Avoid Temptations

Achieve your weight-loss goals using the DASH diet program with the assistance of the DASH Diet Meal Plan: An Easy-to-Practice and Concrete Step-by-Step Meal Plan with Recipes for Weight Loss. This will make a valuable addition to your personal library of recipes.

You will better understand how to create a meal plan by learning from others’ mistakes. With over 170 recipes to choose from, as well as a 14-day meal plan, you can choose from breakfast, lunch, dinner, snacks, beverages, and delicious desserts. Not only thatâ??you will discover many delicious soups, appetizers, dips, dressings, spreads, and salads. You can choose from poultry options, beef options, pork options, seafood specialties, side dishes, veggies, and so much more.

These are just a few of the delicious recipes included in this fantastic book:

  • Asian Glazed Chicken
  • Beef Bowls for Dinner
  • Pork Chops & Apples
  • Fresh Shrimp Mix
  • Spicy Beef Kebabs
  • Tarragon Pork Steaks
  • Cashew & Coconut Sweet Potatoes
  • Greek Salmon
  • Kiwi Bars

Now, does any of that look like a diet? Why not start losing your weight today with this great plan? The DASH diet plan will improve your health and help to drop those extra pounds, while you can still enjoy fabulous and tasty meals every single day!

Stay positive and reward your success.

It’s not too late to start your new lifestyle changes using these special DASH dieting techniques!

Scroll up and click the buy now

The Big Book of Vintage Movie Posters: Volume Three: A Kindle Coffee Table Book

by Douglas DeLong


Movie Buffs and Art Lovers will Love these Stunning Vintage Posters!

(This Kindle Coffee Table Book is the third volume of a three-volume set of vintage hand-painted movie posters. The entire series consists of over 600 high-resolution images that have been digitally-enhanced in order to give them maximum impact. Most posters represent movies from the first three decades of the 20th century.)

These days most movie posters use photographs of scenes or characters from the movie but before the 1990s most movie posters employed hand-painted art to depict the scenes or characters. Viewing these stunning posters, it becomes evident that they didn’t skimp on the budget for the art department, hiring well-known artists to create their posters, which had become an integral part of movie studio advertising. Unfortunately for the artists, they were rarely given credit for their work, with their signatures almost never appearing on the poster.

Posters have been used almost from the very beginning of film exhibitions, with the first poster being made for L’Arroseur Arrose, an 1895 movie by the Lumiere brothers in France. Today, movie posters are traditionally displayed inside or outside of the theater where the movie is playing, as well as in various media for advertising purposes, although these days many theaters use video displays instead of paper posters.

Historically, many movie posters ended up being thrown out after they were no longer needed, but some ended up in the hands of collectors and today there is a thriving market for collectible movie posters. On December 11, 1990, Christie’s presented the first ever auction by a major auction house consisting exclusively of vintage movie posters, raking in a total of $935,000 for 271 posters. The most money ever paid for a single movie poster is $690,000, for Fritz Lang’s 1927 film Metropolis from the Reel Poster Gallery in London. Early American horror films have been especially in demand by collectors, with a poster for The Mummy being sold for $452,000 in 1997. In 2011, 33 movie posters from 1930-1931 were found in an attic in Berwick, Pennsylvania, where they had been used for insulation, and auctioned for $502,000 in March 2012. So the moral of the story is – check your attic!

The focus of this book is on the remarkable art that was used to create these truly beautiful posters, but you may find yourself intrigued by some of these movies, many of which you were perhaps unaware. So if you’re a lover of vintage movies, the good news is that many of these movies are available for your viewing pleasure on YouTube.

Memory Improvement: How to Improve your Memory and Concentration Tremendously Within 2 Weeks and Change Your Life for Good; Your Ultimate Guide to Developing … Memory (Life Changing Guide Book 1)

by Tony White



$$$ BUY the Paperback version of this book, and get the Kindle eBook Version included for FREE!!! $$$


The human brain is incredible. We accomplish marvellous things such as building rockets that send us to the moon and back. Yet, we regularly fail to remember simple things such as where we placed our house keys last night, we fall short when attempting to recall the name of an important person we should really know. Sometimes, we remember the most insignificant things and forget things that actually matter. Why? How does the human brain decide which memories to store, and which memories to demolish?

You do not need to be smart to develop a Superhuman Memory. This handbook will offer all the Secret Memory Improvement Techniques that academic institutions refused to teach you. All the techniques are described with real-life examples so you can start applying them on your daily life immediately!

â?§ Within this comprehensive handbook, you will learn: â?§

  • How memory works?
  • How our brain works?
  • How to improve your concentration?
  • How to create â??Mind Movies‘ to improve your memory?
  • How to learn foreign languages quickly?
  • How to make sense of a list of uncorrelated keywords?
  • How to memorize speeches that last for hours?
  • How to remember numbers, codes, and passwords easily?
  • How to remember people’s names every single time?
  • How to create a Mind Maps?
  • How can sleep improve your memory?
  • What are the best foods to boost your brain and memory?
  • What are the best brain exercises out there?

And so much more!

All these golden questions, are thoroughly answered in this concise, and affordable, 20 chapters handbook.

â?§ This IS the book for you, if you want to: â?§

  • Improve your learning abilities by spending the shortest time possible.
  • Excel in tests and examinations.
  • Influence your customers by giving speeches without any notes.
  • Impress your boss by having readily information at your fingertips.
  • Remember names, numbers, and figures, in split seconds.
  • Improve social interaction with anyone you meet.
  • Learn new languages more easily.

A small money move that could change your life for good. What are you waiting for?!


$$$ BUY the Paperback version of this book, and get the Kindle eBook Version included for FREE!!! $$$


“A million feelings. A thousands thoughts. A hundred memories. One person.”

Wait no longer! Scroll up and click the ‘Buy now‘ button to begin your journey!

Emotional Intelligence: Powerful Techniques To Improve Social Skills,Increase EQ & Manage Emotions More Effectively

by Prince Jmal

Have you been trying to find love, but found yourself hitting a wall? Or maybe you just want to learn how to improve your social skills?

It’s not a simple subject, and this book is here to help you out. Don’t worry, this self-help oriented book is here to help both men and women who are trying to achieve their ultimate goal of having a meaningful and caring relationship, improve their social skills and more. All you will need to bring with you is a little bit of patience and planning. This book will start you off by explaining to you the six core human emotions, the signs someone has developed emotional intelligence, the laws of developing the qualities of emotional intelligence, why emotional intelligence is crucial to success, and much, MUCH more.

Does this sound a bit overwhelming to you? It might, but that’s okay.

This book is perfect for both experienced and inexperienced people, seeing as this handy book offers real, tested, and practical answers for the majority of questions in the field of love, self-awareness, enhanced relationships and romance. Aside from the practical answers, this book also offers valuable skills that will help you and your immediate surroundings in your everyday life.

Success, love and emotional intelligence directly influence your quality of life, don’t choose to ignore it.

Emotional intelligence, according to various academic sources is the most important factor that contributes to a person’s life. This book will help anyone interested in finding out more about emotional intelligence and how it influences the day to day life of humans while also providing the reader with a set of skills that will help  explain certain feelings and situations readers may encounter in their everyday life and I will just say this, get reading!

DIY Speed Cleaning: The Fastest, Easiest, And Most Effective DIY Cleaning Hacks (Cleaning and Organization – Household Hacks – Stress Reduction – Clean Home)

by DIY Reader

DIY Speed Cleaning: How to Organize, Clean, and Keep Your Home Neat

BONUS – Get Your Free 10,000 Word Report on the Top 12 Superfoods

Discover All You Need To Know About The Fastest, Easiest, And Most Effective DIY Cleaning Hacks

It is important that your house stays clean, but it doesn’t mean that it I s easy for your house to stay this way. Instead, it actually takes a lot of work. However, many people don’t realize the difference between deep cleaning and speed cleaning. Speed cleaning won’t replace deep cleaning, but it can certainly help to keep your home a little more clean and tidy.

Speed cleaning will give you more time to spend on other activities, and it will keep your home a little cleaner on a regular basis. This can be a dream come true for many, but you need to know how to accomplish proper speed cleaning to be able to accomplish these goals at all. That is exactly what this book aims to teach you.

7 Reasons to Buy This Book:

1.This book will teach you what speed cleaning really is and how to use it properly.
2.In this book you will learn how to speed clean your bathroom.
3.This book will show you how to speed clean your room and children’s rooms.
4.In this book you will learn how to speed clean your kitchen without sacrificing thoroughness.
5.This book will teach you how to speed clean your living room, and what you need to spend time on.
6.In this book you’ll learn how to speed clean every hallways and shelf in your house.
7.This book will tell you what to keep in mind when it comes to speed cleaning and deep cleaning.

What You’ll Know from “DIY Speed Cleaning”

-What Speed Cleaning Actually Is
-How to Speed Clean the Living Room
-How to Speed Clean the Bathroom
-How to Speed Clean the Kitchen
-How to Speed Clean Your Kid’s Room
-How to Speed Clean Your Room
-How to Speed Clean Your Laundry Room
-How to Speed Clean Your Hallways & Shelves
-What to Keep in Mind When Speed Cleaning

Want to Know More?

Download Your Copy Right Now!

Just Scroll to the top of the page and select the Buy Button.
TAGS: diy speed cleaning, cleaning, caretaking, diy cleaning hacks, speed cleaning, organizing, deep cleaning


by Albert Simon

Many people both adults and children are stricken by chronic oracute kidney disease but everyone has a hope. Nowadays nutritionists and doctors after working and analyzing the whole kidney disease process create a new type of a diet that can help to use the needed vitamins, healthy but at the same time tasty food and this diet calls renal diet.

This Renal Diet cookbook will help you to learn about all the important functions that kidney disease performs and symptoms to start treatment on time.
In this cookbook you can find:

* Low Sodium, Low Potassium, and Low Phosphorus recipes,
*Nutritional information,
*The history of kidney disease and its causes.
The recipes were written both with nutritionists and doctors, to make you feel free from your everyday cooking routine and get tasty and healthy food for your body system.

HCG Diet: The Only HCG Diet Guide You Need (The Revolutionary HCG Diet – Lose Weight Fast Book 1)

by Thomas Hunter

Revealed: HCG Diet Secrets to Lose Weight and Feel Amazing

The HCG Diet can be confusing. With so much information out there it is my job to explain the details of this diet so you can begin your weight loss journey. Don’t worry, after you are done with this book you will have a VIVID and CLEAR understanding of the HCG diet!

You might be asking – Why should I go on the HCG DIET?

The HCG Diet is a wonderful way to lose weight and get the body you have always dreamed of. The diet itself has been clinically test, featured on popular shows, and proven to be 100 percent safe. This book will help educate you and inform you on benefits and of the HCG Diet as well as help you gain a better understand of it’s benefits overall.

HCG Diet: The Only HCG Diet Guide You Need by best selling author Thomas Hunter is filled with the top quality information you need to know if you are serious about starting on the HCG Diet!

I understand that dieting can be difficult but the HCG diet has been clinically tested to help millions of people around the world reach their desired weight. Lets explore a few more benefits.

How would you like to:

* Lose Stubborn Body Fat
* Clear your skin up
* Prevent heart disease
* Eat delicious meals
* Feel full and satisfied
* Speed up your metabolism
* Conquer your Sugar addiction

A Sneak Peek of The HCG Diet::

* Getting to know the HCG Diet
* Fundamentals of the HCG Diet
* Scientific Studies to Back Diet
* 7 Sample Recipes to get your Started
* All about the Pre-Diet/Cleansing Phase
* The Diet plus Injection or Drops Phase
* Maintaining Weight on Maintenance Phase

If you still reading – congratulations! You are clearly serious about learning about the HCG Diet and learning how it can help you.

What are you waiting for?

Get started today and learn how to achieve your weight loss dreams.

Scroll up and click the buy button to instantly download HCG Diet: The Only HCG Diet Guide You Need You’ll be glad you did!

Tags: hcg diet, hcg diet recipes, hcg drops, hcg, diet, weight loss, the hcg diet, how to go on hcg diet

Manifest Your Soulmate: Call Forth the Love of Your Life with a Proven Process (Love Attraction Series Book 3)

by Kathryn Alice

“Manifest Your Soulmate” was first a workshop and then a bestselling CD that popular love guru Kathryn Alice created to help singles attract their soulmates. This work has been a phenomenon, helping tens of thousands of people find love with a proven process.

For the first time, this material is being made available in book format. It will help you:

– Attract the love of your life, your soulmate

– Break patterns that have delayed love from coming into your life

– Put your past behind you so you are fully available for love

– Send out an undeniable invitation to that person who is earmarked just for you

– Lift you to a place where no one is “out of your league”

– Arrive into the arms of the hottest person you have ever met, your One

Kathryn Alice, author of the Amazon bestselling book LOVE WILL FIND YOU, has helped tens of thousands go beyond heartbreak to find the love of their lives. She has taught in over 50 cities internationally, and her worked has been featured in Psychology Today, USA Today, The Associated Press, The New York Times, Parade Magazine, Body+Soul Magazine and many other media.


“Kathryn, thank you! After following your soulmate creation process, within three months I found my husband. Your words are so right on the money. You say that when you meet your soulmate he/she will only have eyes for you and that you can’t make mistakes with your soulmate when dating, both of these were amazingly accurate insights. Kathryn, your unique loving approach is powerful and accurate which is why I refer all of my clients struggling to find men to your work. Thanks for all you do.” ~Marna Thall – Sarasota, FL

“I did all the things you said and asked for everything that I wanted. I have now met this man and he is exactly what I asked for. I kept repeating, ‘you’re normal, I can’t believe it.’ He is so easy to talk to about everything, and he feels the same about me. He is different from all the rest. I am 54 years old and have never been with any man like this one. He has come over and started fixing stuff in my home without even being asked. He lives three blocks from my house. I finally gave the card I had bought a year ago to Rick this morning. We both had chills. It seems too good to be true, but it IS true, and I’m having to get used to that. Well, I’ll stop gushing but I am forever grateful to you and your insights.” ~Lynne Reynolds, Los Angeles

“Words can never express my gratitude for your work, Kathryn. It was like a huge light went on inside of my head! I just couldn’t believe what I was seeing – it was everything I needed to hear and I knew it. I did the journaling and did each one of the exercises – hoping – they would do as you said. Besides the birth of my children, calling forth my One (& now husband) has been the most amazing experience of my life. It’s amazing what you do!!! Thank you SO much!!” ~Amy E Mossman-Schmidt, Delavan, WI

“Absorbing your teachings and doing the meditations helped me get through issues I was having in attracting my soulmate. I’m now married! My now husband and soulmate Dave and I were married in a private ceremony. I couldn’t be happier! Even our dogs and cats get along wonderfully. We both feel we’re a team and I know our relationship requires give and take but it just seems so much easier to get along with him then with other men in my past. Not to mention of course the ‘crackling chemistry’ which I did have at the top of my list. I’m so happy to be with Dave and look forward to all of our future anniversaries together!” ~Kellie Welsh, Orange County

A to Z Gardening for Beginners

by Lisa Bond

Gardening might seem like an easy thing to do. Buy a plant, dig a hole in the ground, drop the plant in it, and cover it up waiting for blooms to suddenly appear. If only it were that simple.
The overall idea of gardening is basic, but gardening is very intricate. It’s not as simple as just buying a plant and planting it. Gardening involves pest control, weeding, knowing the needs of each plant, soil types, etc. But if you’ve just started to become interested in gardening, there’s a lot to know. It can be easy to get excited and buy everything you see garden related, but take it slow.

This guide will help you know all the basics of gardening. Everything from types of gardens, how much sunlight plants need, companion planting, essential gardening tools to have, and much more. When you’re done reading, you’ll be fully prepared to create your garden and make it one of the best.

The Benefits of Gardening

So, you decided to give gardening a try. That’s great! Gardening has many benefits for your health. It can not only help to improve it, but it has the ability to reduce stress and anxiety and works to keep your mind active. It also good to help relax. Relax? Yes, gardening can lead to relaxation in many ways. One is that you’re outside and in nature. It’s been scientifically proven that being outside can help give you daily doses of Vitamin D, help improve your mood, and give you a better night’s sleep. The other way of relaxation is just that, sleep. Working in a garden can help give you a better’s night sleep. So, before you decide to take other means to fall asleep, try spending a day gardening instead.
These benefits are just a sample of the happiness and fulfillment that gardening will give you.

Keto Snacks: Learn How to Make Delicious and Easy Keto Snacks to Lose Weight Fast

by Elisa Robinson

Do You Want To Incorporate In Your Keto Meal Plan Some Super Delicious, Easy To Prepare And Healthy Keto Snacks For Quick Weight Loss?

Read this book for FREE on Kindle Unlimited – Download Now!

Do you want to know what flour substitutes you should use for the keto recipes? Do you know how to choose the right sweetener for sweet keto snacks and desserts? Do you want to be fully skilled in making the delicious keto snack recipes?

“Keto Snacks: Learn How to Make Delicious and Easy Keto Snacks to Lose Weight Fast” is the book that will help you go in the right direction while making snacks at the time you feel hungry in your keto diet when there is no meal time.

Keto snacks are something that every keto dieter would love to try and a good know-how about them really helps. This book will equip you with useful knowledge about keto snacks and enable you to become a master in your kitchen when it comes to making some mouth watering snacks.

This book will guide you for each step and help you avoid the most common mistakes people make while baking snacks due to lack of knowledge.

Here is preview of what you will learn in this book

-Complete guide on keto flours
-Types of keto flours
-Nutritional benefits of keto flours
-Information about keto sweeteners
-Types of keto sweeteners
-Health benefits of keto sweeteners
-Sweet and sovory keto snack recipes

Get All The Cooking Info, Nutritional Info, Easy Ingredients And Directions In Detail For Each Recipe

Don’t wait anymore – Get your copy of the “Keto Snacks: Learn How to Make Delicious and Easy Keto Snacks to Lose Weight Fast” right away!

Just scroll up and don’t hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!

FOREVER MOTIVATED: How to Motivate Yourself for Anything

by Alek Martinovic

Learning how to motivate yourself at-will is one of the most important skills you can learn.
It doesn’t matter if you’re a student, entrepreneur, recent divorcee, or anything else.
Being able to keep pushing forward, and doing what you need to do, is a skill that EVERYONE should master.
This isn’t just about willpower- although that’s part of it. It isn’t just about your “Why”, although it plays a role.
Motivation isn’t always about taking massive action- but it can certainly help.

The 5:2 Diet: Real Life Intermittent Fasting Tips from the Weight Loss Trenches (5:2 Diet – The Exclusive Details on Intermittent Fasting)

by Sampson Sharpe

The 5:2 Diet

Learn the Shocking Secret that could be sabotaging your weight loss goals

* * *LIMITED TIME OFFER! 50% OFF! (Regular $5.99) * * *

Dear Reader,

Are you looking to lose weight, not be a slave to food cravings, look good naked, and improve your sex drive? Do you want to live longer, improve your athletic conditioning, and run circles around your peers?

Do you dream of having ripped abs, a sexy toned body, clear skin, while achieving excellent physical and mental health?

The answer you are looking for is the 5:2 Diet!

The 5:2 intermittent fasting diet can help you achieve permanent weight loss while not forcing your to starve yourself like other diets.

The 5:2 Diet worksIt’s based around the REAL science of intermittent fasting. In a nutshell, the 5:2 diet will allow you to eat like a king for 5 days and you simply fast for 2 days. This makes losing weight a cinch. No calorie counting, stressing over points, or tracking your food in a journal.

The 5:2 Diet – Real Life Intermittent Fasting Tips from the Weight Loss Trenches – A Preview:

* Simple strategies to help you lose weight with the 5.2 diet– The 5:2 Diet is designed to melt the fat away without you stressing out. We’ll show you effective strategies to simplify your life and maintain success on the 5:2 Diet!

* The Science behind fasting– Time to get down to the real FACTS that PROVE how effective this diet can be for you!

* Setting the Rules – Every good diet must have rules. The 5:2 diet is no exception. We clear up confusion and clarify the rules of this diet in an easy to comprehend format.

* What makes this diet so convenient – Our lives are becoming more stressful and busy. We show you EXACTLY how the 5:2 diet can help simplify your life and make your weight loss goals a reality.

* What YOU should eat on your fast day – Lets face it – Our fast days are the key to this diet. We untangle the web of confusion and show you exactly what you need to eat during your 2 fast days.

* Tips to get you through your fast days – Every needs some extra motivation. Get yours here. Find out how to successfully get through your fasting period to make the 5:2 diet work for you.

* BONUS #1: 5:2 Recipes for Success
* BONUS #2: Maintaining success on the 5:2 diet

What others are saying about this book:

– I am losing weight and my life is a whole lot more simple now. This book was easy to understand and fun to read (Mike Dobson)

What are you waiting for? If you are still reading this you are obviously motivated to lose weight and get in the best shape of your life.

Simply scroll up and click the BUY button to instantly downloadThe 5:2 Diet – Real Life Intermittent Fasting Tips from the Weight Loss Trenches You will be glad you did!

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Introducing Psychology: How to have a strong mindset and develop a new psychology of success, positive thinking and mindfulness

by Carol Ciccarelli

Buy the Paperback Version of this Book and get the Kindle Book version for FREE

Do you want more love, happiness, motivation and positivity?

Do you want to know the tools to improve your psychology?

What makes life worth living?  This is one of the first and most important philosophical questions for mankind.  For years yogis, religious leaders, and gurus have sought the ever elusive answer.  Many of them thought they have found the answer and seek to share it only to realize that their path to happiness was not the same for others.  We should be grateful then, that serious scientists have decided to put their professional expertise to answering this question.

DOWNLOAD:: Introducing Psychology — How to have a strong mindset and develop a new psychology of success, positive thinking and mindfulness

  • The history of psychology holds many building blocks and interesting insight into the development of the definition of the good life.  From ancient times throughout the Renaissance and onto the modern day scientists this book will examine the history of thought around this most important topic.  Understanding the history of the science of happiness then is essential to releasing antiquated ideas and embracing the modern truths that can help build a happy life. 

  • The modern understanding of happiness is based on hard science, quantified and analyzed.  The theory behind the modern understanding of happiness is essential to implementing what has been learned through research.  By using the right vocabulary and focusing on accurate aspects of personality it becomes easier to understand our strengths and shortcomings.  Speaking the language of happiness if essential to achieving that happiness and this will help you translate the old language of the good life into the more modern and appropriate language of well-being and thriving.

  • Conceptual understanding is not enough though.  Simply being aware of the flaws of Freud’s concepts of joy will not help people be happy today.  Thankfully the modern practitioners have developed many activities, tools and exercises to implement the new understanding of the human psyche.  These tools are versatile and can be used in many different ways to build the happy life.  Inside are many of the most popular exercise used by therapists and researcher alike to identify and build strengths within a person.

  • All of these exercises and findings are backed up by solid fundamental research into the human psyche.  Being aware of the methods used in research and the support research provides to these activities builds the efficacy and powerfulness of this new psychology.

  • Thankfully, these exercises can even be put into action before complete understanding of the theory behind happiness is gained so don’t wait, get happy!  Use these activities today to change life for the better and learn about the basis behind your new found well-being.  A solid foundation is essential to stand upon, so understanding what happiness is is essential to being happy.  Without further ado, learn, grow, be happy!

Would You Like To Know More? 

Download now to stop worrying, and to be happier

Scrool up and click the buy now button

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